MINDFULNESS AT WORK | 3 Steps to Better Focus

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 23

  • @AllySafety
    @AllySafety  4 ปีที่แล้ว +2

    Hi everyone! Thanks for watching! In safety, we know that our mental state has a huge impact on our actions. The Safe Start method has four mental states that are known to lead to accidents and injuries - rushing, complacency, fatigue, and frustration. We can help to prevent all those states by being more mindful. I hope you find this video helpful!

  • @JJSafetyLLC
    @JJSafetyLLC 10 หลายเดือนก่อน +1

    This video had great points. Thank you for sharing this video with us!

    • @AllySafety
      @AllySafety  8 หลายเดือนก่อน

      Thank you!

  • @patricklafleur6505
    @patricklafleur6505 ปีที่แล้ว +1

    Thanks Rachel for your video, i’ve been using them for a year now and the guys likes them. Wish we can have you live one of these days.

    • @AllySafety
      @AllySafety  ปีที่แล้ว

      Thank you! I like to do live as well when I can make it work. :)

  • @maliksutton6634
    @maliksutton6634 4 ปีที่แล้ว +2

    Hi Rachel, I enjoyed your mindfulness at work 3 steps to focus better video.
    I typically mediate in the mornings when I wake up to have a clear head starting my day.

    • @AllySafety
      @AllySafety  4 ปีที่แล้ว +1

      I try to but I always struggle to get up early enough to make it happen!

    • @maliksutton6634
      @maliksutton6634 4 ปีที่แล้ว

      I'm sure you will find time to mediate whenever you find time.

  • @donaldrunci8399
    @donaldrunci8399 10 หลายเดือนก่อน +1

    Watched and understood

  • @SWMGT
    @SWMGT 4 ปีที่แล้ว +1

    Great video. It made me book tickets to the caribbean and I feel much better! Thanks Rachel.

    • @AllySafety
      @AllySafety  4 ปีที่แล้ว

      Must be time for a much-needed break!

  • @ProvokingSafety
    @ProvokingSafety 4 ปีที่แล้ว +1

    Good hints on maintaining focus and not dividing our attention!

  • @saliya1982
    @saliya1982 2 ปีที่แล้ว +1

    Thank you for the video ❤❤

  • @Safetykev
    @Safetykev 3 ปีที่แล้ว +1

    This was a great video!

  • @MindfulBarbarian
    @MindfulBarbarian 4 ปีที่แล้ว

    Nicely done! So often it's hard to try and ignore distractions.

  • @maanalomri4091
    @maanalomri4091 4 ปีที่แล้ว

    Great Video as always, Keep Up the good work

  • @vegetationcontrol
    @vegetationcontrol 2 ปีที่แล้ว +1

    Rachel da bossssssss

  • @snapfoxsafety9933
    @snapfoxsafety9933 4 ปีที่แล้ว +1

    Nice!

  • @dumpsterfire6351
    @dumpsterfire6351 3 ปีที่แล้ว

    Enjoy these Safety videos
    Imagine that lol 😂👍

    • @AllySafety
      @AllySafety  3 ปีที่แล้ว +1

      😂 Honestly, that's the best feedback!

  • @SafetySpiel
    @SafetySpiel 4 ปีที่แล้ว +1

    Got to be honest with you, I got kind of disappointed when you shot down the stretchy pants idea

    • @AllySafety
      @AllySafety  4 ปีที่แล้ว +1

      It didn’t feel good to have to say that. 😞