Love this video, thanks for sharing your result! I'm on week 2 ♥️ First goal is also increase my step count to 5k. On those 2 weeks that I started my 12 week plan, I'm averaging 7k per day and I'm so proud of myself. Having a very specific vision made all the difference for me!
I live in a studio condo and when I am on the phone I just start doing loops of walking around my space. The time flies and it is free. Nice when the weather outside isn't.
I feel like the subscriber count and the views aren't in your control. You can't count your success or failure on something you have little to no control over.
100% agree I have definitely shifted my mindset since filming this and now aiming to focus on goals I can control like getting out of comfort zone with vloging more
@cafewithmonica Awesome! I know I focus on things that are beyond my control way too often, and that leads to frustration, anxiety, and depression. I'm trying hard to get myself in a better mindset so I can be more content with my life and more proud of myself.
Im glad to find this. Almost all videos on 12 week year is selling a template for how to do one rather than someone reflecting on how it went.
Glad you found it helpful ❤️
Love this video, thanks for sharing your result!
I'm on week 2 ♥️ First goal is also increase my step count to 5k. On those 2 weeks that I started my 12 week plan, I'm averaging 7k per day and I'm so proud of myself. Having a very specific vision made all the difference for me!
12 week year + Atomic Habits combo is my favorite!
Omg you are so peaceful to listen to. I am praying for your success 🤲
Thank you for that compliment, I really appreciate it! Wishing the best for you too!
I recently got a walking pad in February and it makes SUCH a difference. I also have a sedentary job as a freelance writer and I love it.
It is a game changer!
I live in a studio condo and when I am on the phone I just start doing loops of walking around my space. The time flies and it is free. Nice when the weather outside isn't.
Thank you so much for sharing. I’m starting a 12 week year and I am so excited to start. ❤
I am so excited for you! Please come back and tell me how it goes!
What an awesone video Monica! Loved how grounded it was, all the sucess for you babe🎉❤
Thank you so so much! I hope 2025 is an amazing year for you! Happy Holidays!
I'm a big fan of 12 Week Year. Wonderful video🎉❤
So happy to hear that! It really is an interesting concept and I've loved being able to try something new!
I have been wanting to implement the 12 week year so I really enjoyed seeing what you were able to achieve. xx
Glad it was helpful!
I just found you and subscribed because I’m trying to start the 12 week year process! I enjoy watching you journey!
P.s. that emerald green top is 🔥
Thanks for subbing!
Hi! I found you in September and love this 💖💖
AMAZING VIDEO MONICA!!!! 😍😍😍😍😍
Your weight is good, I need to walk more
I feel like the subscriber count and the views aren't in your control. You can't count your success or failure on something you have little to no control over.
100% agree I have definitely shifted my mindset since filming this and now aiming to focus on goals I can control like getting out of comfort zone with vloging more
@cafewithmonica Awesome! I know I focus on things that are beyond my control way too often, and that leads to frustration, anxiety, and depression. I'm trying hard to get myself in a better mindset so I can be more content with my life and more proud of myself.
Dear Monica, why do you think I have little subscribers?