Roasted Chana Benefits | भुना हुआ चना खाने के फायदे | Roasted Chana For Weight Loss

In this video Dr Saleem Zaidi will tell you about the health benefits of eating roasted chana. Roasted chana is an amazing food if you wish to lose weight. But did you know that apart from losing weight, roasted chana also possesses many other significant benefits.
So if you are interested in learning about roasted chana benefits, then this video is for you.
इस वीडियो में डॉ सलीम जैदी आपको भुने हुए चना खाने के स्वास्थ्य लाभों के बारे में बताएंगे। अगर आप अपना वजन कम करना चाहते हैं तो भुना हुआ चना एक लाजवाब भोजन है। लेकिन क्या आप जानते हैं कि भुना हुआ चना वजन कम करने के अलावा और भी कई महत्वपूर्ण फायदे रखता है।
तो अगर आप भुने चने के फायदों के बारे में जानना चाहते हैं तो यह वीडियो आपके लिए है।
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DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@Jattlife34464]

Chana khate khate dekh raha hu😂😂😂😂😂😂

[@journalistnavedrza3135]

Me bhi

[@Abhay_Singh62]

Same

[@nainaram4255]

Main bhi ji ..😅😅

[@VarshaBhadana-xt2sc]

Me too

[@hariomvlloging]

Me bhi

[@namvarsingh3847]

आप की प्रसतुती बहुत सानदार होती है। धन्यवाद सरजी

[@abdulgaffoor178]

Dr .Saleem , request for a video on kidney care with suitable supplements. Thank you. Please 🙏

[@niyajsanade2870]

Kalonji ke Bij Kis Tarah khana hai iska Tarika bataiye doctor Salim

[@nooralsheikh8688]

Dr.salim thanks a lot sir sukran allah aapki hifazat kare

[@manjupandey4448]

Mr. Zaidi I'm watching your VDOs for some time. I don't have enough words to appreciate your comments.

[@mransari4]

Chana khate ja raha hun aur apki video dekh k khush ho raha hu😂

[@zainabparveen9737]

Sir mai to bina sune ho like ka button daba deyti hu bec apke Sare video s bht jaankari milti hai.mai bhi ab khana star karungi. Ek bat puchni sir gallbladder stone vale ley sakte hai chana. Plz bataye

[@HealthyHamesha]

Gall bladder stone k patients bhi aaraam se chane kha sakte hain. Koi problem nahi hai

[@zainabparveen9737]

Thanks doc🤗

[@Mohammad_Yawar]

​@@HealthyHamesha
Sir simple boiled kar kay le skte ha

[@fazalansari7335]

Sir one video in roasted peanuts
Its healthy or unhealthy pls .

[@poojasharma-mg1rp]

Bhut sunder jankaari
Thanku doctor

[@sofiaasif689]

Bht shukrya ye bht informative video hai,👍

[@bhupendrabisht0174]

Good doctor Sahab acchi information sir

[@faizmujtaba6605]

Very informative and useful video.v well explained!
Thank you Dr sahib🙏🏻

[@HealthyHamesha]

Thanks and welcome

[@anwaaziz6551]

You are absolutely right sir,
We have got good source of knowledge.

[@jasmelgrewal6651]

Good information

[@tajmohammed4014]

Theks Saab very useful

[@jayashreeshrestha2956]

thank you very much
Dr. Salim

[@aquibali110]

Sir ,tell about of milk tea .

[@sandeepbihani2343]

Sir isnt roasted channa cause of acute gas problem . Pls tell

[@babashah834]

Bahot bahot shukriya dr saheb aap ka is ke baren me malum hi nahi tha tnx you sir

[@satbirjangra8617]

Thanks Dr. Sahib

[@ziyaulhaquenice8050]

Very good

[@shabifatma310]

NAS block ke liye koi ilaaj gharelu nuskhe bataiye please 🙏🙏🙏🙏🙏

[@sriramgautam8777]

Thank you Dr sahab very good information

[@shahzadmasih8774]

Thnx for the information

[@karkeeneegamkumarkhas6506]

Blood pressure passent kha sakte hai, Dr sahab?

[@Rehanafan786]

Assalamalaikum Dr sahab Mai kafi long time se cholesterol and traglycides ki medicine leraha hoon but benefit nahi mil raha please batayen kya best solution Hai mere liye

[@HealthyHamesha]

Lifestyle aur diet par dhyan dejiye

[@PAPatil-vr3qz]

Kidney patient can take chana whose potassium level is on higher side ??

[@aimonibaruah40]

Kiya Thyroid me rostad chana khana chahiye

[@Bishnu_Deb]

भुना चना मेरा पसंदीदा है और मैं रोजाना सुबह और शाम खाता हूं।

[@muniramomin3137]

Assalam walekum dr sahib fistula ka mukammal ilaj bataye

[@indersingh769]

Waight gain karne ke tarike bhi bataiyega please, thanks

[@RajeshKumar-gw1gl]

Dr.ji Sugar ki Dawai batay please

[@Khasim.733]

Thank you so much doctor saab🙏

[@darshangandhi2497]

Apke face par kafi glow hài iske liye kya khana hai please bataiyega

[@neerujain2149]

Handful lena thik hota h ,excess protein bhi thik nahi hota ,gas bhi hoti h chane se ,carbohydrate bhi hota h chane m...

[@huqqabaaz627]

Assalaamu alaikum dr saleem bhai

[@rekharana1006]

One of my favorite 😍 dish / chickpea 💕❤️

[@aalamaara2925]

Very nice, n vrrty easy home remedy, thank u DR. Zaidi

[@anwaranwarali6870]

Asslam ALAYKUM Dr.sb.Mota hone ka koi Gharelu Nuskha Batayen Plz??

[@shailendrayadav7459]

सर क्या इसे छिलके के साथ खाना चाहिए या निकाल कर...

[@Sc-hd6lp]

Sir sattu le sakte hai kya...Fatty liver me..Thanks. please

[@foziasheikh9846]

Zabardst🙏

[@binodkandir363]

Wajan ghatna nhi chahte h sir wajan bdane ka kuch jankari btaiye sir

[@sudarshanlal2808]

What about weight gain?

[@mohammadwali64]

Uric acid hai kya mai spriluna lena health ke liye fayede mand hoga

[@ayubkhan-rh1kk]

Sar ji Kafi Matra Kafi Matra kya hai yah aap yah bhi bata sakte ho ki so gram chane Mein Kitna protein Hota Hai

[@karanaujla3192]

roast gram milk jaggery ko mix karke khali pet khane ke fayde

[@binodkandir363]

Sir wajan bdane ka upay btaiye sir

[@mdgulbabu3910]

I love your video 👍

[@kaushalsaini7150]

Kaushal saini ❤

[@razazaidi5236]

Salamun alykum bhai mjhe maidy ky muh pr bht dukan rehti h plz help me some time vometing b hoti h

[@sandeepbura-v4d]

Thank you sir❤❤

[@pradeepsharma-ri1nu]

Very good sir

[@HealthyHamesha]

Thanks

[@angelrujana377]

Very nice ❤❤

[@dilipvishwakarma8579]

Can I take rosted pinuts.

[@PAPatil-vr3qz]

Potassium low or high in chana ??

[@imranhasan3598]

वजन बढ ने के लिये भी कुछ बताओ

[@pushpsharma2420]

Thanku ❤❤😊😊😊

[@tribhuvangautam7170]

Thank you sir

[@farheenahmedkhan247]

Jazak allha khaer ameen

[@farheenahmedkhan247]

Ok

[@kausarjahan2892]

Nbr PR asakte ho

[@kausarjahan2892]

Asakte ho

[@dhangurunanakji2851]

Chane garam to nahin lagenge sar 🙏

[@saistamalik4811]

Amazing video

[@शकीलमैफैज]

सर यह चने किस टाइम खाने क्या सर खाना न खाकर दोपहर में चने खा सकते हैं

[@rahulatram9372]

सर हम fibre दिन मे 50 gram ले तो कोई प्रॉब्लेम तो नाही.

[@RajeshSharma-vc9ri]

Nhi

[@amirsayyedssyyed4509]

Sir Thairoide me kha sakte hain

[@Shangu4ng]

Iske badle sattu pi sakte h

[@monushiv6264]

Sir Chane Ke chhilke khana chahie

[@hemantkumar-fo4vt]

शुगर हो तो गुड और चना खा सकते है क्या

[@ankurjain4537]

Kya jym Jane se pahle bhi kha sakte h

[@rjrj4576]

Ek din m kitni khane chahiye please reply

[@rajmahi1843]

GuRu G ,
Jin Ka Pehle Se Hi Weight Kam Hai To Un Ko Lena Chahiye Ya Nahin

[@HealthyHamesha]

Lein sakte hain

[@rishijatripathi8015]

Bacchon ko iska sittu khila sakte hain

[@jagsaini2650]

Roasted grams helps out to reduce weight

[@AnshuKumar-zp2cz]

Jiska weight Kam hai uska kya hoga bhuna chana khane se sir

[@panda_____ff]

Does it cause constipation?

[@sahildahake1036]

Sir digestion problem hai liver humesha khrb rhta koi best.. Medicine bataeye....

[@championenglish1985]

Amly cure DS syrup take 10 ml morning evening after food 30 minutes later

[@sahildahake1036]

@@championenglish1985 sir isse weight gain honga

[@championenglish1985]

@@sahildahake1036 definitely, it will heal your liver .Ayurvedic syrup no side effects. It will increase your hunger.

[@championenglish1985]

First of all avoid fast food, or packing items ,they are the really enemy of our health

[@sahildahake1036]

@@championenglish1985yes sir thank you so much ❤

[@Vimladevigariya]

Thanks

[@vinodmoorjani4162]

B 12 bhi hai chana mein ?

[@shristasharma3659]

Thanks g

[@adreesadrees9419]

Sr is men carb bht zyada hota ha

[@sudeepkumardian1548]

Jiskaa uric acid jyada rahta he usko bhuna hua chane khana chahia ya nehin

[@SajidSajid-fb2fo]

Kbjyat bhut hai pat sap nahi ho ta koi upay bhtvo.

[@Fukreyboysvlogs]

Kon kon channa khatte khatte a video dekhre hy 😂😂😂

[@tejbdradhikari3247]

Good information

[@HealthyHamesha]

Thanks

[@vedantkc2454]

Thank so much sar😊

[@bankebihari4078]

Thank you sir

[@ishantkhattar8623]

100 gram भुना चने से 400 calories हो गयी.. Calories बहोत ज्यादा है..
सिर्फ 100 gram snacking मे 400 calories फिर lunch और dinner मे बहोत कटोती करनी पड़ेगी..

[@kavitabhardwaj7806]

Koi kahta hai ki wait gain hota h isse bevkuf bnate h logo ka

[@Sanaarfi854]

Bhai ap bht ache se explain krte h thnqq so much.... Mai aj se hi ye snack daily use me try krne ja rhi........... Thnq so much..... U r such a great doctor👨‍⚕

[@salmanosheen3701]

😊😊😊😊❤😊❤😊❤😊😊😊❤😊😊❤😊😊❤😊😊😊😊😊😊😅😅😅😅😅😅😅😅😅😅😅😊😅😅😅😊😅😅😊😮😮😮😮😮 1:44 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😅

[@chhayarajput6857]

Mqi v kha rhi ho aur video dekh rhi hon sath sath 😅😅

[@shaktideodwivedi955]

Sir mere pitaji ko uric acid or thyroid, or colestrol ki bhi samasya h unke liye kaisi diet honi chahiye. Please make a video on this topic 🙏

[@shrutikamble347]

Eat kulith pulse

[@deltatravels3272]

Assalamualaikum Dr sahab,kya aap face wash for normal skin ki complete video banayenge plzz

[@bhavanapatelabsolutelytrue2625]

Thanks, 👍, unsalted bhune chane+gud +ghee K saath khaate hai to kyaa faydaa hotaa hai ???
Fefdeme jamaa huaa mucus ki badhi hui matraa KO kaise control karenge ????

[@krishnamujmule3209]

Thank you sir 🙏

[@Vijay-w9m6u]

I listen your videos and getting health benefits pls make a video for how to improve our w/cell's that's (WBC) thankyou very much Regards

[@PrabhatSingh-wm8gj]

Video start : 1:47

[@karishmaaslam3172]

Thank you but 2 min k baad comment dekha

[@kunmunsmruti6039]

Sir, if a person has uric acid problem, can take it.....??? Many people have the problem n dont consume channa in any form....
I love it from my childhood. ....also love boiled chickpeas salad.....

[@rajendradutta6313]

Sir Good morning apka chanel regular dekhta hun
Q-- Alcohol chodne ka kuch tips dete to achha lagta.

[@artidessai902]

Thanks dr.Aapane hame bahut jankari di.

[@vinodgoswami8196]

आपने बिल्कुल सही फरमाया ज़ैदी साहब । पुरानी कहावतें भी हैं " खाय चना रहे बना " 👌

[@champamehra7314]

बहुत सुंदर उपाय ❤😅🎉🎉

[@AnjanaSaxsena-yf8hb]

Kya bolna chane pyaj masala Mila kar kha sakte hain

[@AnjanaSaxsena-yf8hb]

Roasted chana kya Khali pet kha sakte hain

[@BharpaiDevi-sm3wg]

​

[@SanaKhan-qm7mu]

Thank you sir
Hair fall k liye kuch gharelu nuskhe btiye
Aur balon ka safed hona time se pehle iska bhi kuch btiye

[@kausarjahan2892]

Ap kha se