Grilled Cheese & Turkey - High Protein Low Calorie

This is a super quick and easy grilled cheese and turkey sandwich that is SUPER HIGH in protein and SUPER LOW in calories! Only 505 calories total in BOTH sandwiches!
#diet #anabolic #keto #lowcarb #protein #highprotein #lowcalorie #cheatmeal #diet #weightloss #fitness #eating #food #health #healthy #lowcalorie #loseweight #thecogisshred #thecogisdead #transformation #exercise #healthylifestyle

[@ABitefLife]

Looks perfect! I love any type of toasted Sammy and this would hit the spot . Left you a like my friend. See you next time and have a great weekend 😎

[@ABitefLife]

Totally fine to make some mistakes- kudos to you for acknowledging and learning from yours!

[@AlisNinsky]

Thanks for sharing! It's great to see someone's honest experience.

[@nicoleabrahamson1883]

❤❤❤❤ Nice!

[@AlovicGrim]

Beautiful, simple, tasty! Nothing wrong with a good grilled cheese!
I actually eat a lot of low carb, and high protein tortillas, I bet a good grilled quesadilla with some turkey would be similar and tasty as well!
I do like myself some good breads. I could just eat a few bites of artisan bread as a snack, a few bites here and there do add up though.
I am now trying to think of a name for a cog is dead cooking show xD
John sprockets... cog is shredded pork? no that would be a recipe. I'll figure out a pun somewhere!

[@TheCogIsShred]

Ooh, I've actually made a really tasty chicken quesadilla on a low carb tortilla... thanks for reminding me! I'll be sure to include it in a future video!

[@suaroizumato5186]

It's perfect, I love it
You can do Music and Food very good😁❤️

[@JamesSarin]

I like to add garlic powder to my grilled cheese. My wife loves it especially if I make us tomato soup with it and add basil. She prefers wheat bread.

[@TheCogIsShred]

Sounds delicious! I love adding basil to my grilled cheese. I think I'll share an updated grilled cheese recipe at some point. 😁

[@PlushKlavier]

I love me a good grilled cheese sandwich, I have never had it with turkey on it before so I might have to try that
Have you ever had one with banana on it? It's one of my favorite types of grilled cheese sandwich, you can put a bit of paprika powder and cayenne powder on the banana for some extra flavor as well
My mom would make it for me and my sister when we were little kids and now I still make it for myself sometimes

[@TheCogIsShred]

Never heard of doing that, but I'd be willing to give it a try! ^_^