A lot of people underestimate the changes less bodyfat makes to the face. You look a lot better with less bodyfat. I'd also say that you look closer to 9-10% than 15%
That’s why the biggest looksmaxxing thing is to lose body fat first. No matter who you are you will ALWAYS look better with an incredibly lean face as long as you’re not in the anorexia stage
@aestheticswaiting 2:29 Can you make a Vid going In-depth about Everything you did to get your results (Body & Face wise), How Long it took & What all came with you achieving those results (The Stuggles & The benefits you had along the way and Even now)??
I really enjoyed this video, it was a very good insight on why you shouldn't consider surgeries, and all this non sense before you get rid of the fat/water thats covering it all.
Think about it the other way. Instead of stopping eating sugar - go carnivore. Allow yourself to eat only meat, eggs, dairy and fruit. That's it. Because even if you stop eating added sugar, you're still consuming it in a form of bread, seeds, nuts, grains etc. That's why you crave it, because you never went of sugar. You simply lowered the dose
I’ve got a shit ton of visceral fat I need to lose. I’m 6ft 2 and I’m around 220lbs from looking at your before and after I could stand to lose around 40lbs.
Yeah really want to go on a calorie defecit for this, but have to build muscle before i cut so i dont look like a twig. It's kinda very annoying that i wont be able to experience this for maybe 2 years, when i hopefully will have built some muscle
Building muscle is mainly genetics, I stopped gaining muscle about 10 years ago and never really built much whilst knowing a lot about bodybuilding, my body just doesn't respond like I hope but I look better than I would have if I didn't lift for 13 years
So if I lose body fat my jawline will get a lot better? Im not at my ideal body fat yet so I guess I have to go down to like 12 percent or something. But you're right, it's just like six packs.
I’m probably around 17% bf rn, do you think I’ll look as good as Jeremy Meeks or Brad Pitt if I cut from 17% to 10%? About how would you guess my jawline to look and that’s me in my pfp at probably around 17% bf like I just mentioned.
Randomly came across this video browsing the max and just wanted to thank you for documenting your process.
saw this on org too lmao
A lot of people underestimate the changes less bodyfat makes to the face. You look a lot better with less bodyfat. I'd also say that you look closer to 9-10% than 15%
That’s why the biggest looksmaxxing thing is to lose body fat first. No matter who you are you will ALWAYS look better with an incredibly lean face as long as you’re not in the anorexia stage
@aestheticswaiting 2:29 Can you make a Vid going In-depth about Everything you did to get your results (Body & Face wise), How Long it took & What all came with you achieving those results (The Stuggles & The benefits you had along the way and Even now)??
I really enjoyed this video, it was a very good insight on why you shouldn't consider surgeries, and all this non sense before you get rid of the fat/water thats covering it all.
You are right at the end, there is a huge link between skin health and obesity. There is plenty of scientific evidence for that.
i cant stop eating sugary foods
Think about it the other way. Instead of stopping eating sugar - go carnivore. Allow yourself to eat only meat, eggs, dairy and fruit. That's it.
Because even if you stop eating added sugar, you're still consuming it in a form of bread, seeds, nuts, grains etc. That's why you crave it, because you never went of sugar. You simply lowered the dose
It won’t work for everyone it depends on the bone structure of the face
Exactly.
Great point, amazing 👏
I'm not in it for dating but just for myself 😅
nice work brutha
This video was very informative!
You went from 20 to 10 percent also there’s no way you weighed 90 plus kilos in the before
Yeah bro, or he's more like 80Kg in the after
Maybe he's tall
@@TheFlyingNinjaGamerTFNGhe said 6ft, still doesn’t look accurate
He's probably 6ft 2, a lot of estimations seem off
The average body fat percentage in the US is very high, in women 41%!
I’ve got a shit ton of visceral fat I need to lose. I’m 6ft 2 and I’m around 220lbs from looking at your before and after I could stand to lose around 40lbs.
Im not gonna lie I’m 6’2 also and 180lbs and still trying to lose minimum 10kg 😅
@@killculator8124 damn. Well it all comes down to how much muscle you want
Good results, chill w the narcy jutting, it’s uncanny
you definitely were not even close to 25% body fat in the first image, you were more like 17 or 18% and in the second image you were like 13 or 12%
Yeah really want to go on a calorie defecit for this, but have to build muscle before i cut so i dont look like a twig. It's kinda very annoying that i wont be able to experience this for maybe 2 years, when i hopefully will have built some muscle
Building muscle is mainly genetics, I stopped gaining muscle about 10 years ago and never really built much whilst knowing a lot about bodybuilding, my body just doesn't respond like I hope but I look better than I would have if I didn't lift for 13 years
So if I lose body fat my jawline will get a lot better? Im not at my ideal body fat yet so I guess I have to go down to like 12 percent or something. But you're right, it's just like six packs.
You are quite a bit off with your bodyfat estimations. More like from 15-20% to 8-12%
I am losing a lot of weight but still not fat reduction in my face
yup
How did you lean your face?
I’m probably around 17% bf rn, do you think I’ll look as good as Jeremy Meeks or Brad Pitt if I cut from 17% to 10%? About how would you guess my jawline to look and that’s me in my pfp at probably around 17% bf like I just mentioned.
They r Psl gods
@@ababahaja I meant just the jawline not the whole face! I’d probably be a chadlite with their jawline assuming the rest of the face stays the same.
@@hot_guy997 depends on your bones. The only way to find out is to do it
No, you'll look better than your current version but you'll have to see how your face looks once lean
I am hating the fat on my face and lower stomach but oh well...
How tall are you
It’s over
It never began
For you yeah
It was over even before the sperm fertilized the egg.
Is this you? Do a video on diet