How To Throw A Cross - Muay Thai Champion Shares in 5 Minutes

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  • เผยแพร่เมื่อ 28 มิ.ย. 2024
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    How To Throw A Cross - Muay Thai Champion Shares in 5 Minutes Big Mike is back on the channel and sharing with us a striking technique, how to throw a cross punch.
    Also Big thanks to MMA Colombia for hosting us in Medellin, Colombia.
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ความคิดเห็น • 68

  • @TappBrothers
    @TappBrothers  5 ปีที่แล้ว +12

    Hey Tapp Bros here, thanks for watching! Big shout out to Mike for sharing his fighting techniques on the channel and make sure to like if you enjoyed the tips. Also comment below what else you would like to see from Mike in future videos!
    P.S. If you watched the last video, hopefully you are trying the ab challenge here: th-cam.com/video/ngR7aAHyzHc/w-d-xo.html
    And if you want to join Mike’s Ab program you can here: bit.ly/2HpQap8
    Train safe and stay strong!
    Thomas & Jonathan

  • @JustCalisthenics
    @JustCalisthenics 5 ปีที่แล้ว +22

    Another great lesson by Mike! Love the variety of the content!

  • @moecassoo7345
    @moecassoo7345 4 ปีที่แล้ว +9

    Can you bring mike back to show how to do a uppercat
    I've saw all his other ones and learned a lot,just need to learn uppercut

  • @ovovvovo6672
    @ovovvovo6672 4 ปีที่แล้ว

    Thank you. This channel is awesome. Great demonstration.

  • @chriseliopoulos4185
    @chriseliopoulos4185 3 ปีที่แล้ว

    Thanks for breaking it down! No substitute for fundamentals!!! God bless...

  • @luisrodriguez9772
    @luisrodriguez9772 21 วันที่ผ่านมา

    Awesome insights

  • @appexchandru
    @appexchandru 3 ปีที่แล้ว

    Superb master,
    Easily explained

  • @jovanpelage578
    @jovanpelage578 ปีที่แล้ว +1

    Very good explanation.

  • @saulsolache3997
    @saulsolache3997 5 ปีที่แล้ว +7

    Thank you Mike it's was great learning from you

  • @fitforfreelance
    @fitforfreelance 2 ปีที่แล้ว

    Nice quick summary!

  • @Asaru_frm023
    @Asaru_frm023 3 ปีที่แล้ว

    I'm a beginner muay Thai fighter ,this helped Thanks .

  • @sgp3039
    @sgp3039 5 ปีที่แล้ว

    awesome!

  • @Tom_Heller
    @Tom_Heller 3 หลายเดือนก่อน

    The only interresting video about it

  • @blakegriffith5395
    @blakegriffith5395 5 ปีที่แล้ว +2

    Heat vid👌💪keep grinding 💯💯

    • @TappBrothers
      @TappBrothers  5 ปีที่แล้ว +2

      Thanks will do brotha!

  • @cookieslammer2534
    @cookieslammer2534 5 ปีที่แล้ว +2

    Great video!!!!

  • @vedsarkar8602
    @vedsarkar8602 5 ปีที่แล้ว

    Awesome

  • @edgardoaceron5737
    @edgardoaceron5737 3 หลายเดือนก่อน

    Very nice

  • @vedsarkar8602
    @vedsarkar8602 5 ปีที่แล้ว +1

    Can u make a essentials video

  • @accountingstepbystep2229
    @accountingstepbystep2229 2 ปีที่แล้ว

    Great video! Very informative and well done! Thanks for another self defense video with Mike Zhang!

  • @kadenfrues4250
    @kadenfrues4250 5 ปีที่แล้ว +2

    Hey tappbrothers brothers I need help I want to know how to roll every time I do I roll on my shoulder and it hurts I don't know how to roll on the back can you make a video again to show how to roll on the back of your shoulder

  • @williamdavis7629
    @williamdavis7629 3 ปีที่แล้ว

    Should you try to land this punch on the middle, center point of the chin, or on the side of the chin?

  • @isthisnametakenbyyou
    @isthisnametakenbyyou ปีที่แล้ว

    Silent library looks lit

  • @kylielandversicht3259
    @kylielandversicht3259 4 ปีที่แล้ว

    can you do an uppertcut????

  • @Sombody92
    @Sombody92 11 หลายเดือนก่อน +2

    204 pull rope and spear

  • @LashZhvania-Movies-MMA-Science
    @LashZhvania-Movies-MMA-Science 4 ปีที่แล้ว +7

    How many days per week should i punch a heavy bag? i started it 1 months ago , i cant skip it because i have important fight in these days . i have noticed that my arm muscules ache because i punch it everyday

    • @therandomwizard188
      @therandomwizard188 4 ปีที่แล้ว +1

      Punch it everytime you train

    • @ttchme9816
      @ttchme9816 4 ปีที่แล้ว

      It depends. You get sore muscle from your muscle being too worked out. All people have different recovery rate for it so just don't punch a heavy bag if you are feeling sore in your muscle.
      In the span of these recovery time you can compensate the heavy bag workout by using a double end bag instead. It work out your skill and speed without letting your sore muscle get even more sore.

  • @javiervega5544
    @javiervega5544 2 ปีที่แล้ว +1

    Excelent lesson. Consider me as your new loyal subscriber

  • @cyberrode
    @cyberrode 3 ปีที่แล้ว

    i think the title for this video is "how to to throw straight punch". but i get teaching sir, thanks!

  • @spacelama666
    @spacelama666 4 ปีที่แล้ว +3

    soup! sssssoup!

  • @sagarrajesh1773
    @sagarrajesh1773 5 ปีที่แล้ว

    What a man champion

  • @MotivationX2013
    @MotivationX2013 3 ปีที่แล้ว

    'Shoomp' 👌😜

  • @nolwheezy1008
    @nolwheezy1008 5 ปีที่แล้ว +4

    What is shadow boxing?

    • @yt-digit5980
      @yt-digit5980 5 ปีที่แล้ว

      Omg you don't know it's aight basically it's fighting air

  • @theunholyviper
    @theunholyviper 5 ปีที่แล้ว +2

    Where can I get teen parkour courses in the Uk?

    • @YungRegan
      @YungRegan 4 ปีที่แล้ว

      You tryna perform a madness?

    • @theunholyviper
      @theunholyviper 4 ปีที่แล้ว

      @@YungRegan ño

  • @9709Nick
    @9709Nick 5 ปีที่แล้ว +1

    I'm from Colombia, where are you city or what? I'm in Bogotá

    • @mikezhangfitness5166
      @mikezhangfitness5166 5 ปีที่แล้ว +2

      We were in Medellin!! We'll be back in September :-) Make sure to subscribe and sign up for their newsletter because we'll let you know when we are back. I teach at this gym called MMA Colombia so you can come out!

  • @samw2670
    @samw2670 5 ปีที่แล้ว +2

    You literally step fwd and throw your left with it touching your cheek twisting your body and with your right the same but turning your foot whilst twisting your body.

  • @jesusyeshuaelelyonelshadai6295
    @jesusyeshuaelelyonelshadai6295 5 ปีที่แล้ว

    Spartans were great mma fighters

  • @laercios.379
    @laercios.379 5 ปีที่แล้ว

    Congratulations to your haircut.

  • @thomasda3482
    @thomasda3482 3 ปีที่แล้ว

    go o dd tips

  • @samodaking5232
    @samodaking5232 5 ปีที่แล้ว +1

    I need this because our trainer put me with a guy 2 yrs bigger than me and im skinny and he frinked me up dude my head still hurts lol
    But the trainer wants me to be strong in like 2 secs lol
    How many cals should i eat a day ?
    Im 14 and 45 kilograms and i want to get to 60 kilograms i also have a six pack and legs and hands muscles do i need to eat more than normal ?

    • @TappBrothers
      @TappBrothers  5 ปีที่แล้ว +3

      Train safe my friend, protect your head from severe trauma at all costs. For your goals of gaining weight, you will want to increase calories for sure and focus on hitting a good amount of protein *(Note many studies have shown eating 0.7-1.0 grams of protein per pound of bodyweight every day to see gains). Now with your training and at your age you can likely eat as many calories as you want without negative effects lol , however, it's smart to not over eat or eat crappy foods to avoid unwanted fat gain. Also at your age, you will likely see gains naturally as you mature and grow. For exact details on how many calories and types of foods, here are a couple of resources that can point you in the right direction! - relentlessgains.com/best-diet-for-building-muscle/ and www.bodybuilding.com/content/top-10-rules-successful-clean-bulking.html

    • @samw2670
      @samw2670 5 ปีที่แล้ว +2

      Wtf is he doing to you. Its sparring not beating each other up.

    • @samodaking5232
      @samodaking5232 5 ปีที่แล้ว

      Sam W2 we had those head protectors things but he was way too strong

    • @samw2670
      @samw2670 5 ปีที่แล้ว +2

      Samo Daking sounds like a prick, who cant understand friendly sparring.

    • @samodaking5232
      @samodaking5232 5 ปีที่แล้ว

      Sam W2 no we dont wear head protectors when friendly sparring but we do when we’re not

  • @Brucelee-pv6uf
    @Brucelee-pv6uf 2 ปีที่แล้ว +5

    1:10 extend arm with elbow 3/4way then twist and snap last sec other hand on face
    Then start pivot using foot hip shoulder
    And lft shoulder start go back (extend pull jon mindset)
    2:14 lft shoulder qll way back
    2:25 chin down while time shoulder protect chin
    3:40 4 triggers
    Lft shoulder back rt shoulder forward

  • @1gadena
    @1gadena ปีที่แล้ว

    I was always told hips should be facing my opponent in muy Thai not to the corner. So why is this?

  • @Andrei-yh2vv
    @Andrei-yh2vv 5 ปีที่แล้ว +1

    first like

    • @TappBrothers
      @TappBrothers  5 ปีที่แล้ว

      Congratulations Andrei Andrei you are the first comment

  • @theamigotalk
    @theamigotalk 3 ปีที่แล้ว

    hey sir your techniques are perfect but the way you close your fist is totally wrong as you keep your thumb open thumb should be closed hope you understand what i am saying

  • @ZWGames
    @ZWGames 5 ปีที่แล้ว

    A good advice
    Never show ur tips of success!!!

  • @engenheiromateus
    @engenheiromateus 5 ปีที่แล้ว +2

    Whoooaaa! What an error fest! Title says cross; guy teaches a straight. With a completely wrong heel passing the line of the arm. Stick to calisthenics videos and go to a Boxing gym because muay thay is all about kicking.

    • @joshwatson8985
      @joshwatson8985 5 ปีที่แล้ว +1

      Can be used as a cross as long as you use it while they're punching and you are crossing over their arm