Padmasambhava: The Yogi From The Astral Realm
ฝัง
- เผยแพร่เมื่อ 18 พ.ย. 2024
- “In Tibetan, Guru Padmasambhava is generally referred to as Guru Rinpoche, which means “precious master.” Guru Rinpoche is a totally enlightened being, a fully awakened one, a buddha. He did not become enlightened gradually, or start practicing the teachings of Buddha Shakyamuni and eventually achieve enlightenment. Guru Rinpoche incarnated as a fully enlightened being. Through his form, primordial wisdom manifests in the world to benefit all sentient beings,” explains the Padmasambhava Buddhist Center.
His appearance was actually predicted by Buddha Shakyamuni through nineteen different sutras and tantras that contain clear information about his arrival and activities. Buddha Shakyamuni even said that Padmasambhava would be more enlightened than himself:
According to the Padmasambhava Buddhist Center, the Buddha said: “Eight years after my mahaparinirvana [freedom after death], a remarkable being with the name Padmasambhava will appear in the center of a lotus and reveal the highest teaching concerning the ultimate state of the true nature, bringing great benefit to all sentient beings.”
But who exactly was Padmasambhava, really?
Padmasambhava was an Indian tantric master who played a major role in bringing Vajrayana Buddhism from India to Tibet during the eighth century. Though he has been the subject of many legends and myths, little is known about his life from a historical perspective.
One of the things we know is that he helped establish Tibet’s first Buddhist monastery, located in Samye. He is also considered the founder of the Nyingma school, one of the four major traditions of Tibetan Buddhism and the oldest one. In this lineage, and particularly in the Dzogchen teachings (which focus on discovering the ultimate ground of existence), he is considered an important symbol of enlightenment and an object of meditation.
“The word Padma is Sanskrit. It was preserved as a Tibetan word and means lotus flower. Sambbava means ‘born from.’ Padmasambhava’s usual name in Tibetan, is Perna Jungney, translated from the Sanskrit name Padmakara, which means “originated from a lotus.” When Padmakara was born from a lotus flower and, also, while being led back by King lndrabhuti [his adoptive father], wherever he was set down, a lotus spontaneously sprung up. The king [would then exclaim], “This child is truly a lotus-hom one!” Therefore he became renowned as Padmakara. (...) Later, when he became learned in the fields of knowledge and presided as the head of five hundred great panditas [eminent scholars and masters in Tibetan Buddhism], he was known as Padmasambhava, the Lotus-Born. Thus he is indeed named after his manner of birth.” This explanation was given by Yeshe Tsogyal, who lived in the 8th century CE and was considered the mother of Tibetan Buddhism.
#Padmasambhava #tibetanbuddhism #gururinpoche
Script: Talia Jimenez
Edit: Aakash
Voiceover: Karan Nambiar
Original Score: • The Green Tara Mantra ...
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My root teacher is Khenpo Tsewang Rinpoche, one of the founders of the Padmasambhava Buddhist Center, and I’m so happy to see the center be used as a resource to spread the wonderful teachings of Guru Rinpoche!🙏🏼Thank you!☸️🪷
May I know where is this centre. I am interested to learn buddhism. How can I approach it?
There is a cave where Guru Rimpochhe meditated in Nepal 12 km out of Kathmandu. I have been there meditated n experienced a glimpse of inner light. The vibe there is truly amazing.
Western Indians made new religions against the people who spoke Pali Prakrit languages, and they divided Buddhism into two major sects called Mahayana and Hinayana. The 4th Buddhist council held in Kashmir developed new concepts like Mahayana Buddhism. The 4th Buddhist council held in Sri Lanka protected original Buddhism.
@@smlanka4uWhere can I read about the 4th Buddhist council held in Kashmir? Thanks
@@sunnyjee9657 The PBC main center is in NY but there are others located in the United States and Puerto Rico. I would recommend looking up 'Padmasambhava Buddhist Center to see if there is a center close to your location. There is also a youtube channel where Rinpoche uploads teachings to.
Love Padmasambhava !!! and all Indian and Tibetan Masters ! Love from Ukraine
I just wanted to share experience nearly a year earlier I was in Himachal Pradesh india i wanted to visit and experience buddhist monastery but throughout the trip I couldn't at the nearly last of our trip i just lost the hope just then our family decide to take a beautiful experience in the near hill but the road was very narrow and it was very far but with His blessing my family was convinced intuitively and we went to the hill there I found the 800 year old monastery of Padmansambhava and it was a special occasion going on that comes one in year from there I understood the Vajra Guru has invited me into his tradition and from then I have been seeking vajryana tradition
I am a Sanatani Hindu and appreciate Buddha's teachings... great analysis
The people who spoke Hindi came from west, and wrote new texts to hide the history of the people who spoke Pali Prakrit languages.
@@smlanka4u Hattt!!
Who cares?
@@smlanka4uvery well said.
@@smlanka4u Pali is autistic version of Sanskrit degraded by lay people haha. Dharma not Dhamma, Prajna not Panna, Samskara not Sankhara.
i can't help but stand in awe every time i see Padmasambhava 🙏he brings me deep inner peace
Begin by sitting or lying down comfortably, closing your eyes, and relaxing all the muscles in your body. Take slow, intentional breaths, visualizing the radiant light that permeates all existence. Inhale deeply, filling your lungs with pure, white light, and exhale fully, releasing all negativity. Envision this luminescence enveloping you, seeping into every cell, and filling your heart with its essence. With each breath, the light grows brighter, becoming the very fabric of your being. In this state of unity, you will understand the fundamental nature of the universe: pure, unconditional love.
As you continue to breathe in the radiance, you want to breathe very, very slowly with your belly, keeping your chest still. Time loses meaning, and reality's boundaries blur. You become one with the light. In this sacred space, you can now direct the light to a specific part of your body, visualize your aura growing more vibrant, or shine the light on someone you focus on, cultivating a deeper connection.
An adept taught me this telepathically. Good luck on your journey!
If I’m not mistaken, you mean to say someone taught you this telepathically? How does that work? Genuinely curious
Thank you for your teaching.
Beautiful being!
Extremely well done. Thank you for this fine presentation.
I saw his picture years ago. Use it as a meditative object. He seems so familiar. Now I understand more. Thanks for the timely video.
Thanks for this video on full moon.
Om ah hum vajra guru padma siddhi hum 🌷☸️💖🙏🥰
Love to see everything about Guru Rinpoche. 🙏❤️ We're so blessed, to have Guru Padmasambhava. Words can't described my feeling.......one must read his magnificent, fascinating, mysterious and magical biography. One short video can't contain most part. Hope there will be more.
OM AH HUM VAJRA GURU PADMA SIDDHI HUM 🙏🌈💎☸️
I saw this guy once in “astral” form above a Tibetan rinpoche that came to pass some teachings here in Greece. Thank you for making this video because I had no idea of the stories and his work.
Namaste brothers and sisters 🙏🏻🙌🏻
Guru Padmasambhava studied in Nalanda and then went on treat from Riwalsar to Nepal ( He got aayu siddhi in Haleshi , Nepal) and he achieved Mahamudra in Farping Asura Cave , Nepal) , He has taken initiation from Humkar Vajra( Siddha Bajracharya) of Kathmandu Valley . From Kathmandu Farping he went to Tibet. The first Tantra initiation was that of Kalachakra Tantra by Shakyamuni Buddha given to king Indravuti of Sambhala ( from where kalki kings( kulika kings) ( those who converted People of Sambhala into One kul Vajra kul ).
explain more ,
What's aayu sidhi?
Rewalsar is in my district ❤
When one attains the state of illusory body in Sarma schools or Jalu phowa or Rainbow body in Nyingma school. It is the state where you understand the truth or reality and your body attains a state of light, no life no death. @@johnjones99124
hey ! really interesting story abt. guru Rinpoche.
I have seen a documentary abt vajrayana and padmasbhva from where I got a deep interest in Tibetan budhism . Please can you suggest some books to know more abt it or the sources from where I can know more abt guru padmasbhva 🙏
OM AH HUM BENZA GURU PEMA SIDDHI HUM. self liberate through seeing with naked awareness.
One of Guru Padmasambhava’s incarnations is my Guru’s Guru. Though this is a good video some parts are not explained correctly due to lack of esoteric interpretation I feel. But then again you did not try to explain it away which is amazing ❤
Thank you I always melt in awe when I see this image of him🙏🏻
what is name
@@johnjones99124MCKS
Thank you for creating such wonderful enlightening content. 🩵🌼🧘♂️😇🙏
Oh yes guru rinpoche! Rainbow body!
Yes Master, Thank You Master 🙏💎🙏💎
Very nice video. I would also love to see a video about the Six Yogas of Naropa
Coming up soon!
Jay Guru Padmasambhava.🪷🙏
Jay Hinduism. Jay Bharatvarsha.🏵️🚩
Thankyou ❤❤❤❤
Extremely well described. 🙏🏽💐🙏🏽 thank you.🙏🏽💐🙏🏽
One of the greatest stories ever told...trust me.
Thank you brother ❤
It was interesting and inspirational, It was worthy use of my time, I was introduced to the whole lot of spiritual culture outside of india and to the many eras in time, thank you for making me visit those mountains, thank you for your effort.
Czogyal Namkai Norbu - In 1976, at the request of the 16th Gyalwa Karmapa, he gave Buddhist teachings for the first time. From the very beginning, he transmitted the pure teachings of the three Dzogchen series as he received them from his main master Chiangchub Dorje
Perfectly composed!
🙏OM AH HUNG BAJRA GURU PADMA SIDDHI HUNG 🙏
Wonderful topic
🙏🏻🙏🏻🙏🏻❤️
Om Ah Hung Vajra Guru Padme Siddhi Hung 🙇♀️🙇♀️🙇♀️🙏🏻🙏🏻🙏🏻🪷🪷🪷❤️
Good Knowledge
Guru rinpoche khenno 🙏🙏🙏💐💐💐
Orgyen maha guru khenno 🙏
Yogiraj SatGuruNath Siddhanath has been recognized as this Divine Being in His previous lifetime. He has returned❤❤❤❤❤❤❤
The Book of the Dead is a book that all people should read and study. I've studied it for over 10 years. I find it to be accurate in stating what happens after death and before incarnation.
This channel is much better than that shiv strotam channel
Don't know about that channel but shiva strotam is best no comparison
@@justsomeboiwhowatchyoutube7195 shiv strotam is a political channel who even deletes the comments who try to correct their misinformation....they don't even do proper research before putting out videos....but this channel is definitle purely for knowlodge with no other agenda and accurate as well
At 12 years old, I had a profound and mysterious encounter. One night, I saw a radiant human figure standing at the foot of my bed. Our eyes met briefly, and I distinctly heard the gentle whisper, 'Sleep child.' Mesmerized, I obeyed, drifting back to sleep. In the morning light, I wondered if I had seen an angel. Reflecting on it years later, I consider another possibility - an adept projecting their astral form.
The Taktsang in Bhutan is located in Paro which is my hometown, though I haven't visited it. A delightful presentation on the life and teachings of Guru Rinpoche. Also, could you make a video on Bodhidharma as well? Bodhidharma is similar to Guru Padma Sambhava in the way that both of them established influential schools outside of India yet there isn't much known about them as historical figures
Haha,when people from the other end of the earth has visited the Taktshang. It reminds me many years ago with my late mother I visited Paro Chimphu Nye during which 3 women -a old mother and her two daughters from Paro were visiting the Nye for the first time and I was surprised why not ealier. The abbot of the temple explained that those who are not destined will not reach the Nye however close they are.
The subtle realm has a sense of humor.❤😊
Guru Rinpoche is greatly revered by the Bhutanese.He is said to have built The Paro Taksang (tiger’s nest) after subduing a demon.
Nam Myoho Renge Kyo
Nam Myoho Renge Kyo
Nam Myoho Renge Kyo
He said that he is hrih syllable, like the one in the heart of Amitabha, and created a pure land on earth.
Wat een mooi en prachtig verhaal!
Thank You so much for your Dedicated Contribution to this Humankind like Beings. And Others as well. I totally understand that impulse even though many have thought of me as unwell, unfit, totally misunderstood the real reasons why i did some things i did. But Thank the Divine to let this video appear and i hope You don't mind but i dont feel it is a problem to know there is a Totality of Being i like to name GOD or Divine AND at the same time believe in Buddhism. Not that seemingly "Others" need to do the same but this is my opinion. And i have reasons to feel it this way.
And about Milarepa, i just feel i should adress it since it is being taken out of the context. I suggest a movie about Milarepa, or at least a part of his life. The growing up and why He did what He did. There is a movie and i have watched it and no it is not full of Hollywood scènes but really gives a nice perspective on how there are also living Beings on this planet in some Traditional ways. With their own stories.
So Milarepa the movie, it starts with , or the movie i found on the street, is the scene, the last scene before he goes into the cave and leaves his last precious stone as a hommage and honourable gift to please the Spirits and the Buddha.
So please dont show that Hollywood murderer face since it was not what many may expect.
See the movie first and then judge about being a so called massmurderer.
Please.
Thank You. I hope someone will get this message and checks the facts about Milarepa.
But this was a beautiful video and i feel grateful to have seen it,
Sending You and all Beings around You many Blessings, Harmony, Peace and Contentment.
🙏
🙏🕉❤️
4:15 Pakistan Afghanistan frontier?
That’s a mistake on our part, thanks for pointing it out!
I stopped there, too, & googled a map of the area wondering if my memory of the geography had completely betrayed me. 😂🙏❤️
🙏🙏🙏
Always
❤🙏
🙏🙏🙏🙇🏻🙇🏻🙇🏻
Hey btw the history is cool but I think the real juicy stuff is the spiritual aspect of these vids. Keep it up tho!
04:08 - The Lake is present in Arunachal Pradesh-India near the Tibetan border and NOT in the Afghanistan-Pakistan border.
a video on kashmiri shaivism would be a treat @asangoham
om ah hum vajra guru padma siddhi hum
thanks for the video mate... but at minute 4:04 you are showing Oddiyana at the east of Bhutan, thats crazy! Kashmiri region is on the northwest of current Pakistan. or... perhaps we have been looking Guru Rinpoche born place in the wrong place??! haha who knows. that guy really liked to have fun and was jumping around all the time 🌈
🙏🏻🙏🏻🙏🏻❤️❤️❤️
I Love Him. Thank you so much for this video. I could be wrong but perhaps the Buddha at 9:14 is Lord Maitreya? And 10:27 for Avalokiteshvara is possibly Embodiment of All Buddhas' Compassion?
Anybody here who are well read on tibetian history and culture of BONPOS enlighten us on how bonpos people believe in that the founder of their sect was from a distant galaxy and landed on the apex of Mount Kailash.
Oddyiana, where he was "born", is supposed to be on the western side. You said it right, but map shows somewhere to Arnunachal Pradesh, which is like 1000 miles away :) Nice video though.
Same as goddess sitting on lotus flower
He was a very erotic man who used chaos majik to enlighten folk around him- you all told the rated "G" version....
My father is wisdom and my mother is voidness.
My country is the country of Dharma.
I am of no caste and no creed.
I am sustained by perplexity; and I am here to destroy lust, anger and sloth.
- Guru Padmasambhava
He is always shown with blue eyes...
we sanatanis follow their teachings not the date...or their past
Se numeste "Procesul de la Nurnberg" editia veche, dar studiati numai pozele si extrapolati pana-n ziua de azi :)
Hey
And [mention] when Jesus, the son of Mary, said, "O Children of Israel, indeed I am the messenger of Allāh to you confirming what came before me of the Torah and bringing good tidings of a messenger to come after me, whose name is Aḥmad."1 But when he came to them with clear evidences, they said, "This is obvious magic." Quran 6:61
15:50 and 0:40 and 10:35
Try to Islamize Buddha?
@@larrya1025 No i just noticed, that Gods religion is almost in all religions, and he used fragments of certain religion and gave it to that particular communities or countries.Only Humans changed those religions afterwards. If you know about Hinduism, you learn for example that there is something called Kalpa, which Timeline as a time period, for example, North mythology, Greek Mythology, Hinduism, Buddhism and so on. I am Pretty sure, that the Monotheistic religions are their own Kalpa (Time Period) and that for example Egyptian Mythology and everything around were their own time period, hinduism and buddhism being in the same time period but changed, but hey ofc people who are not entlightend and look for enlightmend look in the wrong place, if you look for a peaceful religion and you are not accepting islam / muslims as a peaceful religion, than that would be hypocritic, since we learn in this video, that even the buddha mention in this video, used violence for his life time, to full the enlightment cycle, he seperated the non buddhist from his life. Just something i noticed, i even put a time mark on it. Not only that, but i am pretty sure at the end of time, Buddha himself or a dark version of shiva, is going to eat all the non-believers, leaving the believers alive, to have a better and immaculate life.
Mahākāla (Sanskrit: महाकाल) is a deity common to Hinduism and Buddhism.[1]
In Buddhism, Mahākāla is regarded as a Dharmapāla ("Protector of the Dharma") and a wrathful manifestation of a Buddha, while in Hinduism, Mahākāla is a fierce manifestation of the Hindu god Shiva and the consort of the goddess Mahākālī;[1] he most prominently appears in the Kalikula sect of Shaktism.
Mahākāla and Kālī annihilate men, women, children, animals, the world, and the entire universe without mercy because they are Kala or Time in the personified form, and Time is not bound by anything, and Time does not show mercy, nor does it wait for anything or anyone.
But hey, yeah i am Islamifying Buddhism, when i know the truth...
@@larrya1025 Guru Sengé Dradrok 6:05
@@larrya1025 The Subjugation of Evil
In the esoteric Japanese tradition, subduing the external evils of the world as well as the inner evils of one’s own mind is a central element of practice.
First
How can I contact asangoham?
मे नेपाली हो मोलै सबै थहच्ग 😮😊ओक
Avatar the last airbender vibes
Last
4:04 , is this a mistake ? You said AFG-pak frontier and showed Arunachal Pradesh 😅
Second
Paduma is originally a Pali word. Pali is a buddhist language which is older than sanskrit!
Sanskrit predates pali, and buddhism came later than sanatan dharma.
@@sherlocked1982 Ashoka pillars (200BC) have Pali but no sanskrit on them. Nor are there any ancient sanskrit inscriptions ever found. Tell me name of any sanskrit inscription older than 200 BC.
Pali prakrit was extremely complex there was difficulty for Buddhist in india to convey thing to the people coming from foreign countries that's why they made Buddhist hybrid sanskrit. Panini dhamakriti these monk developed it later hindu created devnagari and used the sanskrit in devnagari and wrote there scriptures from 7-8 century .
@@CaptainGeek5 Ashoka converted from his original religion, it's obvious you won't find any. Sanskrit inscriptions of mittani kingdom are 1700 bce, and satavahana empire of king vijaya of 209 bce. 1700 bce inscriptions found in kassite kingdom. Why don't you find any carving in these temples?
Even tamil is more older than sanskrit.
@@paras-b7b devanagari is just a script for written sanskrit, infact brahmi script was previously used but no one knows how to read it anymore.
oh I don't know anything
Buddha gain enlighten in bharata buddha doesn't eat animals buddha doesn't believe in God buddha don't practise tantra but today buddhism is all opposite of this
I'm thinking after seeing this, he may have used psychedelic's and became "enlightened". As people say now after psychedelic's. I think it was all the lotus and sea of milk imagery.
Idk what enlightened even means, if it's that you realize everybody and everything is all interconnected and we have so much work to do, then yeah... We sure don't treat each other that way.
Right how else is one born from a lotus 👀🤣
Bro you cant say its india or any other country , cause at that time none existed
Guru Padmasambhava can not be considered Indian, in this human world, he manifested in the area called now Swat valley, on the border of current day Afghanistan and Pakistan
Just wondering, why did they need a "consort"? Did they not get married to these women? Also, I thought Padmasambhava came from India to Tibet? Another Indian guru?
INDIAN Tantric?? Are you sure??
Do something
anything
I think my gurus name is some dude named Steve?😂
Born from a lotus flower? Who the fuck can really believe this?
It's good question, and I'm not really sure about the quote that Buddha said something about Padmasabhava
Haha he went east and called it pakistan ,Afghanistan, he got half right. East pakistan one time.
How I am gonna explain all these things to Ambedkar Neo Bhuddhist 🤦🏻
Johnson William Lee Melissa Lopez Brenda
4:14 he was afghani not arunchal
My father is wisdom and my mother is voidness.
My country is the country of Dharma.
I am of no caste and no creed.
I am sustained by perplexity; and I am here to destroy lust, anger and sloth.
- Guru Padmasambhava
@@tenzinggyatso98 he said thats in a metaphorical sense....
I know the rainbow body is real. I've seen a man who has it. You can see it in the eyes; the light within them takes on a rainbow hue because it becomes so purified. It makes them glow - that's how you can tell they have it. The glow in the eyes looks like a rainbow. So when you look at their eyes, it makes you feel the energy of a rainbow. It's one of the most beautiful energies obtainable - a similar freshness like the lotus - and it reminds people of all sorts of things that they love. You can tell it takes a high level of spiritual achievement to achieve eyes like that, since the eyes are the window to the soul... When I saw this guy I said, yah, he'll dramatically change the world and you can see it in his eyes. And he has.
I believed in him the second I saw his eyes. When he spoke, the things he said confirmed it, but I believed in him the second I saw his eyes. I've been to monasteries all over the world - I lived in Burma, which is monestary territory - for 3 mos and studied w monks in Thailand who were old school and hit us with sticks ❤😂 - but I'd never seen the rainbow body before. This guy - I didn't even know what the rainbow body was at the time - but I looked at him and saw that his eyes were like jewels compared to normal eyes! Even normal MONK eyes! Even monks who still hit foreign women with sticks during meditation training! 😂❤ The rainbow body is REAL and it is RARE and anyone who has obtained it can accomplish great feats that change the world and this guy has and he's doing exactly what Padma would if he reincarnated in America at a pivotal time in human history... I knew it the first time I saw his eyes. Crazy.
Sounds like lot of hype and fake stories to hype up padmasambhav.. Hindus - Siddha have better story about his origin until he came to Tibet.
Always remember Tantra = Shiva . So he worshipped shiva and that means indirectly vajrayan worshipped shiva which means all these knowledge are basically Hindu teachings which Siddhas of Himalayas spread
To me the stories of Shiva from the Hindus sounds like a lot of hype and fake.
The buddhists explain him better.
Nothing.
French fries > fried potatoes
😂🙏🕉☸️🌚☮️
@@sidhantsharma9961same. Only those who truly practice knows ❤😂
My father is wisdom and my mother is voidness.
My country is the country of Dharma.
I am of no caste and no creed.
I am sustained by perplexity; and I am here to destroy lust, anger and sloth.
- Guru Padmasambhava
so earth IS a prison planet...
If you want it to be lol
Only our consciousness can leave
Go deeper under water until you realize you no longer need to hold your breath. Dissolving your Ego is the first step. You are not the body.
@@kelvinbel8910 how? yet the Buddha had to be enlightened to escape samsara/reincarnation/rebirth...your argument is all we have to do is just wait to die and bam! so buddha wasted his time huh?
@@warrenhennon9607 ooooooooooouuuummmmmmmmmm
Why don’t you describe it in a more spiritual way way rather than a fantasy tale.
Sir,
In chapter 2
Birth of guru padmasambhava , audio description says it was in Afghan Pakistan frontier, but on Map you pull towards northeast of india and pitch somewhere near Tibet and aurunachal frontier.
😅😅😅just accept the true book of padhmasambava which in tibetan clear mention gadhara which is now in half in pakistan half in afganistan
The only problem with mummified gurus, they are dead actually. They don't come back to life, so just quit speculation
Nonsense it is arunachal pradesh in india
13:45
This is all totally logical and the absolute truth...lol...not
You are kidding right? I mean there are more than a dozen "gods" born of virgin births. Seriously? Let's just take the wisdom he shared, and not make up fantastical stories.
Not a religion but copied texts rituals from santan hindu bharata
Both buddhist and hindu tantras have borrowed from each other and developed around the same time (7th-8th centuries). One is not greater than other.
Hindu word brought by middle east, sanatana is actually Buddhism, all text stolen from nalanda n spread as hindu. Only word U own is Bharat, that's also name of the Ur god. Imagine who copied n who is thief.
@@bakihanma2432 The texts were copied from Indian Buddhist texts, not Hindu. Please go and read some history.
@@Sheri-Ch ys 🐷🐷 converted
Lol coming from the one whose purans were compiled after BC and Mahayan already started from 1st Buddhist council which was on BC go research first and then say, taken from Hinduism dont joke around even your idols making came later.@@bakihanma2432
I believe it was a Greek Ruler who was one of the original people that spread Buddhism to the masses
Do people sometimes confuse Padma with Kalki? I bet they do.
Begin by sitting or lying down comfortably, closing your eyes, and relaxing all the muscles in your body. Take slow, intentional breaths, visualizing the radiant light that permeates all existence. Inhale deeply, filling your lungs with pure, white light, and exhale fully, releasing all negativity. Envision this luminescence enveloping you, seeping into every cell, and filling your heart with its essence. With each breath, the light grows brighter, becoming the very fabric of your being. In this state of unity, you will understand the fundamental nature of the universe: pure, unconditional love.
As you continue to breathe in the radiance, you want to breathe very, very slowly with your belly, keeping your chest still. Time loses meaning, and reality's boundaries blur. You become one with the light. In this sacred space, you can now direct the light to a specific part of your body, visualize your aura growing more vibrant, or shine the light on someone you focus on, cultivating a deeper connection.
An adept taught me this telepathically. Good luck on your journey!
If I’m not mistaken, someone taught you all this telepathically? How does that work? genuinely curious
@karanthapa9813 the communication of those messages occurred with the telepathic transference of direct words and profound emotions. He basically walked me through the meditation and explained how to do it properly. There are a number of health benefits that come from that type of meditation and deep breathing and visualization may stimulate gamma waves in your brain. Associated with happiness, better memory recall and more vivid senses.
Then you wake up! Time for hot cheetos!
Also, a technique I learned from a spiritual guide was to just think positively. It’s a natural technique taught by usually everyone, even doctors. He told me that I wouldn’t expect to learn such a basic technique in the spiritual realm, but it works! I never thought I’d learn such a natural non spiritual technique from him!
@@wildhumans8116 Thanks. This somewhat sounds similar to yoga nidra and i can agree to its benefits. Although i still didn’t quite understand about your telepathic communication like were you sitting next to a guru while he taught you this or you randomly heard some voices while meditating. Also, are there any other breathing/meditation techniques that we can try during nerve wracking situations or day to day life in general?
🙏🙏🙏🙏