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6 Huge Shoulder Workout At Gym - Build Massive Shoulders

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  • เผยแพร่เมื่อ 18 ส.ค. 2024
  • 6 Huge Shoulder Workout At Gym - Build Massive Shoulders
    Welcome to my channel! In this video, I'll guide you through a huge shoulder workout designed to help you build massive shoulders and enhance your overall upper body strength. Whether you're a beginner or an experienced lifter, these six exercises will target all aspects of your shoulders for maximum gains.
    00:00 Start
    00:05 Seated Dumbbell Lateral Raise
    00:41 Standing Barbell Shoulder Press
    01:18 Barbell Front Raise
    01:55 Machine Reverse Fly
    02:29 Dumbbell Seated Bent Over Rear Delt Row
    03:08 Dumbbell Lateral To Front Raise
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