my journey with anxiety & ways to help cope

hey y’all! In today’s video I talk my journey with anxiety. How it started, how it affected me growing up and how I was able to better deal with being an anxious person. I hope you guys enjoy! 💘

[@Julisa_Monique]

thats how i was in school too (im talking pre-k up to 12th grade) but i had no friends which made it 10x worse. Im 24 now and my anxiety has gotten better but i still find myself shaking when i get triggered. Its so annoying

[@triceshantell2851]

This sounds like me trying to find ways to keep my anxiety levels down trying to get into nursing school has triggered it more

[@kekelatrice2]

yes! I just started a new job and being the new girl gives me much anxiety but I just remind myself that I trust myself and my abilities and that eventually it will be a breeze just like everything else in that past. Good luck with nursing school, you’ll do just fine!!

[@triceshantell2851]

@@kekelatrice2 thank good, luck with your new job