Kia Ora.. I'm soo glad I found you. There's bugger all content about optifast, and I can relate soo much more to your journey as you are a fellow NZer.If you dont mind me asking, how much did you lose during your 4 weeks on optifast? I'm looking in to it for weightloss, I am currently saving for surgery if I can, but want to try my hardest to loose alot by myself.
Thanks for your kind comment Tamati! Glad you find my videos helpful. With our current lockdown I am trying to make more videos. I was 130kg at my initial surgical consultation and then 118kg on the date of my surgery. Good luck on your journey! 👍🏾
Kia Ora.. I'm soo glad I found you. There's bugger all content about optifast, and I can relate soo much more to your journey as you are a fellow NZer.If you dont mind me asking, how much did you lose during your 4 weeks on optifast?
I'm looking in to it for weightloss, I am currently saving for surgery if I can, but want to try my hardest to loose alot by myself.
Thanks for your kind comment Tamati! Glad you find my videos helpful. With our current lockdown I am trying to make more videos. I was 130kg at my initial surgical consultation and then 118kg on the date of my surgery. Good luck on your journey! 👍🏾
They also have a caramel flavour which I love!!!
Hello miss rao.