Who are in hurry 1) Take rest 2) Avoid sugar and food with sugar 3) Increase water intake 4) Eat khichdi,chicken soup,liquid food,etc. 5) Have ginger and garlic 6) Drink tea 7) Eat honey 1 to 2 spoon 8) Eat pomegranate,apple,Orange 9) Drink coconut water 10) Stop having your supplement when you are sick. 11) Avoid food high in salt and spices.
1. Rest a lot - sleep! 2. Avoid sugar, fried food and have less salt 3. Have chicken soup 4. Have lots of fluids like water 5. Khichdi (brown rice one is better) 6. Yellow dal soup 7. Chana subzi water 8. Add ginger and garlic to meals 9. Hot ginger tea, avoid coffee 10. Honey is good, can add lemon drops to it 11. Anar-apple juice 12. Coconut water
Hi guys in his previous video Guru sir also said 'orange juice'. So that is also fine in these condition right?th-cam.com/video/55ZmGJdOF1M/w-d-xo.html th-cam.com/video/55ZmGJdOF1M/w-d-xo.html (link)
Im unlucky.... i am having fever when iam about to make my debut in my all important tournament match... i have to recover quickly.... the match is day after tommorrow... your video will help me a lot....i will not give up my strength and determation....i have to play the game....1.point is pray..2.proper diet..3.take medicine at proper time..4.be hydrated..5.avoid junk foods...your fever will dissapear in 2 days if you follow this....iam doing very hard to recover..... i will edit and thank you in this comment if i could get well before the match. LOVE YOU DEAR.. who all are facing this problem..?...edit: i could play the match for my team.. thank you sir.. . love you sir
Thank you so much Bhai! Because of you I recovered from being sick. I was sick for 2 days and nothing was helping then I saw your video and drank hot tea, honey, and drank lots of water. It truly helped me and make me feel better. Keep making more videos, Mission Fit India is successful because of you and your hard work. 👍
Pahle m bahut patla tha or mera knowledge bahut kaam tha or m Tarun Gill ko follow karta tha for mera dost me gurumaan k barye m batya or AJ m bahut fit hu!
I think guru Mann sir is stalking me😂 cuz whenever I feel anything he literally uploads some stuff about it as today I was coughing too badly and he uploaded a video on it thanku baba😍😊
Thanks sir ye video banane k liye me abhi bimar tha mene rest kiya to automatically me thik ho gaya. Me next morning se fir se apna workout kar sakta hu.
With grace of GOD meri immunity bohut strong hai saal mein ek baat bimar shayad hee huya kabhi agar ho jaye toh aise hee theek hota without madicen like you thanks bro
Rahul Ra god ho abe ghumra insan ek admi ko god bana diya isne to video banai he or god ne to zaamen Asman banaye sharm kar baksha nhi jayega god ek he or ek hi rakh ussse kisi ko maat mila
Abe oh chutiya munawar chishty apne km sy km rkh yha bkchodi na kr aaky guru bhai insan ky roop main bhgwan hai hum logo ke liye smjha society main health sy related kitne help kr rhe hai smjha aur tum jaise log bkchodi krte ho aaky khud tumhre bski kuch hota nhi hai dusro ko be dekh ky khus nhi ho.
Love u sir..app sir bohat Accha se samjhate Hain sir..apke siwa main Kisi ki bhi video follow Nahi karta hu ..apka level e alag hmm sir 1000out of 100 sir..
Pehle me Bhot Mota hua karta tha Sab Mazak Udate the Fhir Ek din Mosi ne Bataya Guru Mann Fitness ke bare me 😂😂😂😂#Khali ka tv ad *Just Imagine* Guru Mann Fitness *TV Advertisement* BE like
Hats off to you sir @gurumann I don't know why I am addicted to your channel .. but from now I know the reason is that you are so informative and calm minded
This vedio was very helpful for me. I am suffering from bad cough and chest pain. This information will help me a lot. Thanks a lot for uploading it on right time.👍😊
Mujhe apke bolne ka tarika acha lagta hai, aise hi information share karte rahiye pyar se... Par Agar 2-3 Zym ni jaun bimari k Doran to fir baad me jane ka man karega Kay? Aadat chutt jayegi.. Kya kare aise me...
Bro hamesha eisa hi hota hai..tq God we ve got u..it always happens.. What I need u make a video on that.. From yesterday I ve got up with cold and yea a bit cough too..Nd today morning I open youtube you come up with this..❤️ thank you so much for this broda..it is helpful for me n yea to all ua students n viewers..thank you so much for educating us..❤️Love and support bro.. ❤️
Thanks for the info....u are saving hardearned money of many people who have spent 1000 rupees on online doctors consultantion....doctors should learn this....not to fool people for simple consultation...they can be in tge same situation at any point
Guru sir can you make video on what to do during jaundice and what cure take and how much rest it's need and after how much time we continue excercise and what is diet take during jaundice.😊
Love love love you guru bhaiya..I'm down with fever and worried about gym n diet... Yes you're really my bhaiya.. The way you soothe me and all of us with your magical words and vast knowledge, I'm loving it.
Who are in hurry
1) Take rest
2) Avoid sugar and food with sugar
3) Increase water intake
4) Eat khichdi,chicken soup,liquid food,etc.
5) Have ginger and garlic
6) Drink tea
7) Eat honey 1 to 2 spoon
8) Eat pomegranate,apple,Orange
9) Drink coconut water
10) Stop having your supplement when you are sick.
11) Avoid food high in salt and spices.
thanks sunny
🙏🏽
sunny hunjan bohot hi accha
GREAT 🙏🏻
Good work bro
Good job bro !
Who and all watching this video when you got fever and cold like🤧🤒
How are u now are u well
Iam having very bad fever last year... 104 degree farenheat was the temperature.. now i have 100degree
@@shrawaniranawade1439 ya bhai i am watching this video again after 1 year now again i am sick so😅
@@beena2730 yaa broo
U got me bro 😝
1. Rest a lot - sleep!
2. Avoid sugar, fried food and have less salt
3. Have chicken soup
4. Have lots of fluids like water
5. Khichdi (brown rice one is better)
6. Yellow dal soup
7. Chana subzi water
8. Add ginger and garlic to meals
9. Hot ginger tea, avoid coffee
10. Honey is good, can add lemon drops to it
11. Anar-apple juice
12. Coconut water
I drnk coffe and and lemon soda dats y my fever was nt going
Hi guys in his previous video Guru sir also said 'orange juice'. So that is also fine in these condition right?th-cam.com/video/55ZmGJdOF1M/w-d-xo.html
th-cam.com/video/55ZmGJdOF1M/w-d-xo.html (link)
You are rocking sir
Thanks
Oh kaka sour fruit nhi khana chaiye in sore throat or dry cough
Mujhe lagta he dhire dhire aap doctoro ki dukan bandh krvaoge...
Lovely video as always informative:)
Im unlucky.... i am having fever when iam about to make my debut in my all important tournament match... i have to recover quickly.... the match is day after tommorrow... your video will help me a lot....i will not give up my strength and determation....i have to play the game....1.point is pray..2.proper diet..3.take medicine at proper time..4.be hydrated..5.avoid junk foods...your fever will dissapear in 2 days if you follow this....iam doing very hard to recover..... i will edit and thank you in this comment if i could get well before the match. LOVE YOU DEAR.. who all are facing this problem..?...edit: i could play the match for my team.. thank you sir.. . love you sir
Thank you so much Bhai!
Because of you I recovered from being sick. I was sick for 2 days and nothing was helping then I saw your video and drank hot tea, honey, and drank lots of water. It truly helped me and make me feel better.
Keep making more videos, Mission Fit India is successful because of you and your hard work. 👍
Aaj Mera Gym Ka First Day Tha
I m Very Happy- i cud do that Coz Of You n one of my Frend.you both motivated Me thank You GM👌👍
Rishabh Vashistha best of luck for new journey! 🙏
Riya Gumber thanks Riya :)
Rishabh Vashistha ❤
Gud luck bro
Aesthetic Lucky, Your Subscriber
Dhanyevaad Mitra :)
Pahle m bahut patla tha or mera knowledge bahut kaam tha or m Tarun Gill ko follow karta tha for mera dost me gurumaan k barye m batya or AJ m bahut fit hu!
I think guru Mann sir is stalking me😂 cuz whenever I feel anything he literally uploads some stuff about it as today I was coughing too badly and he uploaded a video on it thanku baba😍😊
Dear Brother, your explanation is too Good, Thank You for your Service, God Bless You.
I love the way of explaining things... The flow was awesome...
Keep up the great work...Wishes from Maharashtra 😍😘
Thanks a lot you jo insan dusro ka bhala chata hei uska kabhi kuch nahi hota god bless you
I am watching this video at 3:00 am (night) 😂😂😂😂and I have sore throat
me 2 bro soya nhi gya aaj to
Bht painful hota h
Mee two
He is the best teacher in the world . Telling things in such a simple way is just amazing
Meri Guru is Back with Another Video 😱
Aesthetic Lucky, Your Subscriber
Meri Guru?
or Mera Guru? 🤔
Kenneth Erickson Bhai meri bolu ya mera, pyar Dene m kami ni Honi Chaiye 🙂✌️
Aesthetic Lucky, Your Subscriber 😃😃
THE BEST THING I LOVE ABOUT YOU IS THAT YOU ARE SO GENUINE , YOU DONT MAKE US FEEL COMMERCIAL , YOU ARE A BUDDY.
That's the reason why I love *G* *M*
Sir you are best keep it up❤❤❤❤❤❤❤❤
Thanks sir ye video banane k liye me abhi bimar tha mene rest kiya to automatically me thik ho gaya. Me next morning se fir se apna workout kar sakta hu.
Sir, chicken pox topic bhi cover krna..
(Commenting before watching video) 😅
With grace of GOD meri immunity bohut strong hai saal mein ek baat bimar shayad hee huya kabhi agar ho jaye toh aise hee theek hota without madicen like you thanks bro
Raw Garlic morning main before tea is also good one should try 😀😀 I have tried for some time
Har kisi ke bss ki nhi Hoti
Narendra Modi nhi I m Riya Gumber
Narendra Modi hehe hanji...
Riya Gumber
RIYU Dekh lo Narendra Modi ji bhi FAN hore h you ke toh 😅😃😅😇😄
Aesthetic Lucky, Your Subscriber hehee❤❤❤❤❤😜😜
mere dil or dimag me guru mann sir k liye bht bht bht bht hi zyda respect h.
Bilkul sahi timing thanks sir👍👍👍
Thnx buddy , me kab se bemaar hu or samjh nahi a raha tha k kia khao , aap ne meri problem solve kar di
who were watching this with stuffed nose🤧🤧🤧
I
Me 🤧🤧🤧😷
Very very informative video,thanks.
sir your nutrition knowlege is supreb
thanks sir
Guru Bhai Kamal h ye SB mummy logo ko phle Se PTA hota h..but hme nhi
Aap such main god ho sir abhi maine soch he rha tha koi aise video aaye aur apne daal de🙏
Rahul Ra 😣
Rahul Ra god ho abe ghumra insan ek admi ko god bana diya isne to video banai he or god ne to zaamen Asman banaye sharm kar baksha nhi jayega god ek he or ek hi rakh ussse kisi ko maat mila
Abe oh chutiya munawar chishty apne km sy km rkh yha bkchodi na kr aaky guru bhai insan ky roop main bhgwan hai hum logo ke liye smjha society main health sy related kitne help kr rhe hai smjha aur tum jaise log bkchodi krte ho aaky khud tumhre bski kuch hota nhi hai dusro ko be dekh ky khus nhi ho.
Love u sir..app sir bohat Accha se samjhate Hain sir..apke siwa main Kisi ki bhi video follow Nahi karta hu
..apka level e alag hmm sir 1000out of 100 sir..
Pehle me Bhot Mota hua karta tha Sab Mazak Udate the Fhir Ek din Mosi ne Bataya Guru Mann Fitness ke bare me 😂😂😂😂#Khali ka tv ad
*Just Imagine* Guru Mann Fitness *TV Advertisement* BE like
Aesthetic Lucky, Your Subscriber lol
Ambuja Cement 😂😂😂😂
gautam sharma nahi Bhai ITNI Jaldi nahi, abhi to or Jeena hai 😁
It should be bro....#gurumannfitnesstv
Another famous vehla fan like riya gumber
Thanks Bhai kafi salo baad fever hua hai aaj ab aapki suggest follow Kar kai recover ho jauga Bhai God bless you
5 dislike ... Kaun hai yeh logg kaha se aate hai .?.kya maksat hai inka zindagi mei? Pathetic ppl😑
galactic Excalibur. Tarun Gill. Ke 5fake ac se dislike kiya 😂😂
Guru mann is the GOD of health and fitness.......
Sir ek Pura video immunity par baneye
Hats off to you sir @gurumann
I don't know why I am addicted to your channel .. but from now I know the reason is that you are so informative and calm minded
Bhai .. give tip for how to increase immunity system in our body bhai ..
Unlucky Boy Sam UBS creaction
Watch Guru Mann's Video
How to fix POOR DIGESTION
Mybe helpz u
Aesthetic Lucky, Your Subscriber sure bro ....
*This video by Guru Mann sir wil help u-* th-cam.com/video/6oF4oIgFHW0/w-d-xo.html
eat Amla Daily
Amla is right choice
This vedio was very helpful for me. I am suffering from bad cough and chest pain. This information will help me a lot. Thanks a lot for uploading it on right time.👍😊
Cash on delivery chalu karo gm whey ke liye. And 5lbs 5k me rakho
Tiger zinda hai
Tiger zinDa hai
Are bhai tu to baghi ho gya😂😂😂
Guru maan bai .ji...poori.kaim gal baat
Thank you sir
Sae time pai sae videoo.. Mujy aj fever hai or mai ap ki video dakh raha ho.. Love u guru maan ... M from pak and u r my heroo...
*1st*
*Love you guru mann💖💜💙❤*
Mujhe apke bolne ka tarika acha lagta hai, aise hi information share karte rahiye pyar se... Par Agar 2-3 Zym ni jaun bimari k Doran to fir baad me jane ka man karega Kay? Aadat chutt jayegi.. Kya kare aise me...
Bhaiya me aapke per choona chahta hu
aapne india ke liye itna kuch kiya hai ki kya btau. 😍😍😍😍😎😎😎😎
i'll be thankful if u make a video on HEADACHES DURING WORKOUT, REASONS AND WHAT TO DO?
Bhai apka whey kab aa Raha hi? Me apke chakar me dushra brand nahi le Raha hu...over and out.
Sir mujhe sinus ha aur har saal mujhe sinus k lia cold cough hota ha... Aur kuch vi kam nahi karta 😔
Tho bhai mujhe kyo reply kar rahe ho...😂😂😂
Galti se meravai sinus avibi ha isilia dimag kam nahi kia sorry vai
No prob. Dude
Because of gurumann sir ... i have lost about 6 kg of fat !!! Thank u sir
This is GURUMANN 😎
Ekdum sahi time pe video banaya hai thank you
sir aap Horlicks protien plus ka review do na sir pls
Don't take instead take whey protein isolate it's the best investment of money
Thank you sir . Your talking is so clear.
Love you bhi
Sukriya bhaijaan for explaining in such a simple way
Whey protein krdo launch ab broooo....
Harbinder Singh kr to diya bhai
Arpit Bhatnagar abhi ni hua broo guru mann bro ne abhi ni kia
Ho gya hai check his website now gurumannnutrition... Aaj hi post daali hai gm nutrition page pr fb pr dekho
Arpit Bhatnagar hm bro website check ki h next week hoga launch
Isolate
Sir aap foreign mein rahe kar v hum Indians ke bare mein eatna sochte hein really it's great sir...Lv u sir as always ❤️❤️❤️❤️❤️
Who is sick today Fri Aug 16 ....😭
He is a true gentleman.
Whose here after corona outbreak😂
My cousin is sick so I have shared this video to him
Love this video 😘😘😘
Rohit khatri ne 74 rep lgaa diye, with excilent form and stiff legs in most of the reps
Abhijeet Shekhawat sir ki ab age jayada ho gai h nhi toh koi aas pass bhi nhi hota.
chappan tikli Rohit khatri ke pass koi ek fitness degree toh bta de bhade ke tattu
chappan tikli lol fitness model kbhi bodybuilder nhi hota btw i m from U.S.A
chappan tikli us bodybuilder ke abs toh 2 hi hain..😂😂..Chest ki calories bhi burn krwata woh😂😂
chappan tikli or yeh bhi keh rha thaa gaining time abs nhi lgane chahiye kahe ki knowledge hai yeh😂😂....
I am currently suffering from all these problems, just came from doctors clinic and notification comes
Aaaaaannnchhiiiiiiiiii
Very much useful video. Thanks guru maan
*-Riya gumber-**** wrong*
*Riya gober👍😂😂*
Ethical Hacker Anish hahaha
Enough,
DON'T do tht , again n again
😠😠😠😠😠😡
Aesthetic Lucky, Your Subscriber arey kisi garib ka bhala hota hai humara naam leke toh it's okay!
gautam sharma hehe....
Riya Gumber i am your biggest fan but your name is so luckey...so i am say and my likes has been 12😂
VERY VERY VERY HELPFUL VIDEO.
I SALUTE GURUMANN
Thanks a lot for this knowledge 🙂
very useful health tips sir.
Good info.. will follow this and make my family too follow..
Sir you are a very brilliant and physically strong man.. just like a Babbar Sher.. a big salute to you
I am telling it from depth of my heart
Corona ke saare ilaaj guru bhaiya ne pehle hi bata rakhe h thank you guru ji 🙏🙏😊
Sir your vedio start with a positive sign of music👌👌👌👌... great information ... thank you so much ❤️
Bro hamesha eisa hi hota hai..tq God we ve got u..it always happens.. What I need u make a video on that.. From yesterday I ve got up with cold and yea a bit cough too..Nd today morning I open youtube you come up with this..❤️ thank you so much for this broda..it is helpful for me n yea to all ua students n viewers..thank you so much for educating us..❤️Love and support bro.. ❤️
Thanks gurudev I will try it because I have high fever today 🙏🙏🙏💪💪💪
Wah ji Wah guru 🙏 maan bhai. God bless you brother. Beautiful tips for us
Guru Bhai, can you please make a video on how to avoid/get rid of back pain?
VERY NICE INFORMATION
Ur videos are really very helpful one can trust u and ur knowledge
Guru mann gave the suggestion to wash hand before corona virus... True legend...
Sir mjhe ye problem hmesha ho Jati hai bhut pareshaan hu i hope isse phayda milega ND thnk u so much for covering this topic
Thanks for the info....u are saving hardearned money of many people who have spent 1000 rupees on online doctors consultantion....doctors should learn this....not to fool people for simple consultation...they can be in tge same situation at any point
sir please ek video ispe banado ki jym me kitne types ke equipment hote hai aur unko sahi tarike se use kaise krte hai
east or west guru mann advice is best.
Guru sir can you make video on what to do during jaundice and what cure take and how much rest it's need and after how much time we continue excercise and what is diet take during jaundice.😊
Awesome & excellent guru mann sir
Very good topic..sir..... Thanks for these tips
Such an amazing info, ALLAH Bless u
U the guy who change my exercise after 14 years
You are my home doctor ....💓💓💓👍
Most Awaited Video...mujhy akser seasonal flue rehta hai ...otherwise i m fit and fine thanx you gurumaan ...for making this wonderful video...!! :)
sr ye background music bahut jayda hee osm hai and aap to ho he osm se bhe upar
Love love love you guru bhaiya..I'm down with fever and worried about gym n diet... Yes you're really my bhaiya.. The way you soothe me and all of us with your magical words and vast knowledge, I'm loving it.
East or West Gurumann Is The Best
very helpful video
A genuine guide ☺️ thanks a lot ❤️
Thanks for keeping me motivated during my low Times
Sir plastic bag,bottle, utensils se estrogen increase par video chahiye Sir
It gave great knowledge .. thanks guru bhai
Bhai tu bhai h mera.
Jo b problm hoti mujhey usi tym pey vdo daltey ho .
Lv u bdey bhai
Good Video ,Lot Of Information