If you want to use some of the products similar to what are used in the video you can find them on Amazon with these links. Balance Pad: amzn.to/3NlohPe Nike shoes (shoes shown worn in the video): amzn.to/3Y0IQFC **If you make a purchase using these Amazon links I may receive a commission which supports this channel and does NOT add any additional cost to the buyer. Thank you for your support.
If you want to use some of the products similar to what are used in the video you can find them on Amazon with these links.
Balance Pad: amzn.to/3NlohPe
Nike shoes (shoes shown worn in the video): amzn.to/3Y0IQFC
**If you make a purchase using these Amazon links I may receive a commission which supports this channel and does NOT add any additional cost to the buyer. Thank you for your support.
Thank you! The pulling yourself away from the wall exercise I have never seen and I am going to add that one!
I know it's kind of a weird exercise but it can be helpful. Thanks for watching and thanks for the comment.