3 Best Balance Exercises for Seniors

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 3

  • @Dalingil
    @Dalingil  3 หลายเดือนก่อน

    If you want to use some of the products similar to what are used in the video you can find them on Amazon with these links.
    Balance Pad: amzn.to/3NlohPe
    Nike shoes (shoes shown worn in the video): amzn.to/3Y0IQFC
    **If you make a purchase using these Amazon links I may receive a commission which supports this channel and does NOT add any additional cost to the buyer. Thank you for your support.

  • @DK-ts3bd
    @DK-ts3bd 23 วันที่ผ่านมา +1

    Thank you! The pulling yourself away from the wall exercise I have never seen and I am going to add that one!

    • @Dalingil
      @Dalingil  23 วันที่ผ่านมา

      I know it's kind of a weird exercise but it can be helpful. Thanks for watching and thanks for the comment.