Abs, Balance, and Bootie - Pilates Reformer Tower Workout #7 (Prop Needed - Pilates Box)

This workout has some great elements to make you sweat. Jumping ab work, standing balance work, and some tower arm work that will make your triceps quiver (mine are still shaking)! I lost by brain a bit and forgot to give spring changes for a few exercises, but did figure out how to write the spring in the text, so be on the lookout for some text flying across the screen!
Level: Advanced
Props: Pilates Box

[@pattyfitz2168]

This one offered quite the variety! Loved it! Thank you!

[@candicec6513]

This is a fantastic routine! Thank you April.

[@ShahakQiFlow]

Love it! Thank you

[@aprilplankpilates]

Thank you 😊

[@katewhite4801]

Hi April, thank you so much for such excellent cueing. Love your clinical reformer. Do you ever do workouts using the infinity bar in other positions? And have you ever tried the Konnector? Thanks so much for your work!

[@aprilplankpilates]

Thank you. I have on my todo list a video with the infinity bar in other spots. So yes! Just need to put some time into it to make a whole class. I do know of the konnector but haven’t tried it. Do you have it?

[@katewhite4801]

No, I don’t have the Konnector. Was wondering if you think it’s worth it. But again, thanks for your workouts. I’m probably just going to get a membership to avoid the ads.

[@runfaster8833]

Thank you! I purchased membership, but I'm still getting ads. Any suggestions?

[@aprilplankpilates]

I haven’t moved the videos over to the membership only mode. I will next Friday and then ads will stop.

[@aprilplankpilates]

Thank you for becoming a member. I appreciate it. 😊