helpful tips on using CHATGPT as a PERSONAL TRAINER 💪🏋 & NUTRITIONIST

I am on a fitness journey and doing everything on my own, not because I want to, but because I can't justify paying 30-40£ per session for a trainer and having about three sessions a week. That would be about 360£. So, I'm very excited that I have chatGPT to serve as my personal trainer & nutritionist...
Link to chatGPT: chat.openai.com/
Link to Bard: bard.google.com/
Please watch in 4k
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MUSIC
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ABOUT ME
Hi 👋🏾 I’m Laura Omofuma & I'm a Nigerian based in The UK.
This channel is for my creative pursuit in my little nook of the internet.
I hope to share some of my favorite moments with you. I hope to grow, inspire and entertain.
Thank you for tuning in, and I hope there's a takeaway from each of my videos.
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CHAPTERS
00:00 Introduction
01:30 How I'm using chatGPT in my fitness journey
01:59 what is chatGPT
02:53 How to use chatGPT for health & fitness
07:47 How to use chatGPT for nutrition planning
10:51 Disclaimer

[@propertieswithmichaelomono3942]

This is a nice idea , would it also be able to tell me gym machines to use?

[@laurasspace]

Thank you so much for thinking this! of course it will, you just need to ask the right questions on the platform :😃