You may have pain, stress, depression, failure and sadness. The only solution is it's your smile. You can solve any problems with one small smile. So Keep smiling always.
Thank you Maam... surely it will help..... im a CA Student & having papers in just 17days in the mean while im having my LLB last semester internals also.... im under stress that to leave the advocate degree which i will be getting in few months or leave my focus on my CA preparation for which im struggling from years.... but now i know being in stress does not improve the situation just wastes your time. once again a big Thank You.
@@donaldloitam9606 i got strength to handle that pressure. No one can reduce ur pressure or stress... they can just give u the sympathy & external help to face that. we have to fight our own war.
Namaste! 😊💐ek msg aapne naam... Chiye btaiye, Life permanent hai kya ?? Hsi gm permanent hai ??? Achha bura permanent hai ??? Nhi, to aap kase expect kr skte ho ki stress, anxiety, overthinking permanent hai ???? Bataiye, dekhiye life it self isn't permanent at all..✌🏻 Sb aate hai chle jate hai..time unko bhi limited tha and hmare bhi limited hai. Stress unko bhi hota tha hme bui hota hai bhai life hai yha chinta kisko nhi hai lekin management jroori hai. So, apno ke saath time spend kre, khush rhe, time sabka aata hai, time bura chl rha hai kya pta achha time jldi aane wala ho, roke, bejaa, sad, upset hoke kuch nhi milna kuch nhi better hai apna dhyan rkho, apno ke saath time spend kro, duniya me agr bure insaan hai to achhe bhi hai, nature ke saath time spend kro , positive rho kya pta kl rhe na rhe, apna dhyan rkhe 💐💐🎍🎍🎍💐 Life or health hai to sb kuch bhi ho jayega😊😊
Thanku soo much for a wonderful video I will definitely make use of it bcs I'm dealing with this problem right now so it has helped me thanku once again
Namaste. You may want to check our You Tube channel where we have posted multiple videos on depression and how to be happy. You may want to explore them and benefit from them. We are posting a few links below which you may find useful. 5 Ways To Deal With Depression || Dr. Hansaji Yogendra th-cam.com/video/Bk0lzv8hEU8/w-d-xo.htmlsi=hNElnbg212pWzfWX Asanas to overcome Depression | Dr. Hansaji Yogendra th-cam.com/video/7DoQMnmo0v8/w-d-xo.htmlsi=ZBV9WzjrngESgOoa How to Increase Your Happy Hormones in your Brain? 5 Quick Tips To Boost Happy Hormones Naturally th-cam.com/video/H_nlK_1sIEg/w-d-xo.htmlsi=SK0M8Uht7Sh43Dvo How To Be Happy, Healthy, Motivated, & Successful! | 10 Tricks To Become Happy In Life | Dr. Hansaji th-cam.com/video/a2-VUH1QhU8/w-d-xo.htmlsi=QdF7r7hJpoEbvk1J
I really like the first point talking with friends.....But I have friends but I don't know what to talk with them...I think they dnt like talking with me....May be the fault was in wdh me....and I will work over to make friends and I will start talking with my frndz....and also like next point pranayama......I always choose this pranayamaa rather than talking with frndzzz
Ma'am, would you please suggest how women of 40s handle her all responsibilities along with taking care of her health. Above 40 is such a period of life when job responsibility increases, children are at board exam, household liabilities, health needs care but time doesn't remain. It is the reality of women
Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
My age is 26 Weight is 55kg Female Going to married in two months My tsh level is 13.7 My t3 and t4 are normal Doctor has prescribed me 25cmg tablet for three months..... I have anxiety and am much woried Plz help me
Namaste, we recommend you follow the guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam. For anxiety you may find this video helpful : How to Overcome Anxiety? | Dr. Hansaji Yogendra th-cam.com/video/td0PSS3lCQ4/w-d-xo.htmlsi=bStGA924czLtveHu 5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra th-cam.com/video/lHVYgnlukTw/w-d-xo.htmlsi=NbevneeSu-5F0uP8 The Art of Letting Go: How to Stop Worrying and Start Living | Stop Overthinking | Dr. Hansaji th-cam.com/video/U0d0d7zpQek/w-d-xo.htmlsi=nL6bMqQ1o1cFNOhp
When you dont like your family planning about your future. That time only I feel stressed so much. Andar hi andar ghutan hoti hai meri.What to do at that time can anyone help me plzz.
Please somebody help me Its been week i haven't slept also consult with doctor and he prescribed medicine still m not getting sleeping and now m like dying
Namaste. Its best to practice them in the morning, however of for some reason you cant you can practice it any time of the day . Just ensure you don't practice any vigorous asana at bedtime as it will interfere with your sleep
सबसे पहले हमे य़ह देखना होगा कि य़ह जो व्यक्ति है जो ख़ुद को स्ट्रेस मैं कह रहा है, क्या य़ह व्यक्ति ख़ुद को जानता समझता है ठीक से, आप छोड़िए सहाब स्ट्रेस बगैरह, आप खुद को देखिए कि आपने अपने आप को क्या समझ रखा है और ना जाने किस चीज से खुद को जोड़ रखा है , जब आप ठीक से खुद को समझेंगे तो आपको पता चलेगा गलतफहमी थी ओर कुछ नहीं । Listen to Acharya prashant videos on stress and anxiety
![TEEDEE TADA - DIAMOND NARAKORN X LEGO LYKN [Special Dance Performance]](http://i.ytimg.com/vi/QgtZedFeumA/mqdefault.jpg)
1. Socialise, talk to people
2. Food
3. Pranayama, humming
4. Meditation, listen to sounds
5. Asanas
Thank you
Thanks for saving my time
You may have pain, stress, depression, failure and sadness. The only solution is it's your smile. You can solve any problems with one small smile. So Keep smiling always.
Thank you it's the best advice ❤
Gem of a sou it is mataji loss of words to express our gratitude supreme supreme it is our yoga guru ji pranams
Amma by doing Nishpandapav i slept very well thank u Amma.From now you are my yoga guru.I like your communication skills. Thank u amma
The best way to overcome stress is by travelling different places and by going in to nature❤️
Thank you mam. MAY God bless you with long healthy life
Thank you Maam... surely it will help..... im a CA Student & having papers in just 17days in the mean while im having my LLB last semester internals also.... im under stress that to leave the advocate degree which i will be getting in few months or leave my focus on my CA preparation for which im struggling from years.... but now i know being in stress does not improve the situation just wastes your time. once again a big Thank You.
were you able to handle pressure
Every CA student have same problem when they speak with friends and Relatives.
I am also a CA student
@@donaldloitam9606 i got strength to handle that pressure. No one can reduce ur pressure or stress... they can just give u the sympathy & external help to face that. we have to fight our own war.
Why you not Focusing on One thing Sister either CA or LLB last semester.
I think you need to focus on Your CA paper right now...
Others on You...
Thank you Maa 💖
Jai Shree Ram 🕉️🙏
Thank you Ma ....so inspiring .....love from south Africa .
Sure Ma Namaskar
Thankyou mam for such wonderful video. Realy helpful😊
Namaste! 😊💐ek msg aapne naam...
Chiye btaiye, Life permanent hai kya ?? Hsi gm permanent hai ???
Achha bura permanent hai ???
Nhi, to aap kase expect kr skte ho ki stress, anxiety, overthinking permanent hai ????
Bataiye, dekhiye life it self isn't permanent at all..✌🏻
Sb aate hai chle jate hai..time unko bhi limited tha and hmare bhi limited hai. Stress unko bhi hota tha hme bui hota hai bhai life hai yha chinta kisko nhi hai lekin management jroori hai.
So, apno ke saath time spend kre, khush rhe, time sabka aata hai, time bura chl rha hai kya pta achha time jldi aane wala ho, roke, bejaa, sad, upset hoke kuch nhi milna kuch nhi better hai apna dhyan rkho, apno ke saath time spend kro, duniya me agr bure insaan hai to achhe bhi hai, nature ke saath time spend kro , positive rho kya pta kl rhe na rhe, apna dhyan rkhe 💐💐🎍🎍🎍💐
Life or health hai to sb kuch bhi ho jayega😊😊
Thank you ma'am ❤️It's really help me
Very well explained Madam. Very useful . Thanks Madam 🙏❤
Thanku soo much for a wonderful video I will definitely make use of it bcs I'm dealing with this problem right now so it has helped me thanku once again
Excellent Sugesstions Mam
Thanks a lot. It is very useful 🙏
Ur the best ❤
Super amma.thank you mom.
Wisdom!👌🏻
Gudevening madam .thank u for all the advice nd asanas.i love to listen to u.👌🙏🙏
madam V v informative 👍👍
Thank you
Namasta mam its really wonderful video
Namasthe Dr mam 🙏🙏woder full &Super VDO help full all diffnitily this time .Thanks very much.Geetha.
Thank you mam
Thanks ma'am
it was a very❤ informative talk to buy some plants suited for rainy season
Thx so much mam. Really very useful advices. Listening to itself relaxes our mind so much. Thx😊
Where you from Sister?
Mai bhi yhi bolne vala hi tha.. Same 👍🏻
Thnak uhhhhh ❤
Very practical & useful tips
Where you from?
😊🙏🏻🙏🏻🙏🏻thank U for the. Info God bless u 🤗
mam please make vedio on how to handel with depression and boring life
Namaste. You may want to check our You Tube channel where we have posted multiple videos on depression and how to be happy. You may want to explore them and benefit from them. We are posting a few links below which you may find useful.
5 Ways To Deal With Depression || Dr. Hansaji Yogendra
th-cam.com/video/Bk0lzv8hEU8/w-d-xo.htmlsi=hNElnbg212pWzfWX
Asanas to overcome Depression | Dr. Hansaji Yogendra
th-cam.com/video/7DoQMnmo0v8/w-d-xo.htmlsi=ZBV9WzjrngESgOoa
How to Increase Your Happy Hormones in your Brain? 5 Quick Tips To Boost Happy Hormones Naturally
th-cam.com/video/H_nlK_1sIEg/w-d-xo.htmlsi=SK0M8Uht7Sh43Dvo
How To Be Happy, Healthy, Motivated, & Successful! | 10 Tricks To Become Happy In Life | Dr. Hansaji
th-cam.com/video/a2-VUH1QhU8/w-d-xo.htmlsi=QdF7r7hJpoEbvk1J
Travel bro
Travel even solo if u have to wait for nobody
Thank you mam😊
Excellent 👌👌👌👏👏
Sure ma namaskar
Thank you Dr.Hansaji 🙏 why there are no subtitles in this video,?
Thanks a ton
Thank you thank you thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you ma
Thanks mam
This is a wonderful video! 🙏🙏🙏
Superb and helpful videos I have watched all ur videos thank u
Where you from?
Very nice to listen about stress thank u very much from cheenai
Thank you so much for this wonderful video.
Nice
❤thx
Thanks amma
Dear mam namaskaar I want to know al these aaanaas can b done by high bp patients suggest me
I really like the first point talking with friends.....But I have friends but I don't know what to talk with them...I think they dnt like talking with me....May be the fault was in wdh me....and I will work over to make friends and I will start talking with my frndz....and also like next point pranayama......I always choose this pranayamaa rather than talking with frndzzz
How to deal with loss of loved ones...society also try to dominate😢
🙏🙏
Ma'am, would you please suggest how women of 40s handle her all responsibilities along with taking care of her health. Above 40 is such a period of life when job responsibility increases, children are at board exam, household liabilities, health needs care but time doesn't remain. It is the reality of women
Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Mam how to inhale and exhale when to bring stomach inside
Madam i have take medicines last five years for depression.can i stop medicine?
Can we do this yoga with High BP?
My age is 26
Weight is 55kg
Female
Going to married in two months
My tsh level is 13.7
My t3 and t4 are normal
Doctor has prescribed me 25cmg tablet for three months.....
I have anxiety and am much woried
Plz help me
Namaste, we recommend you follow the guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam. For anxiety you may find this video helpful :
How to Overcome Anxiety? | Dr. Hansaji Yogendra
th-cam.com/video/td0PSS3lCQ4/w-d-xo.htmlsi=bStGA924czLtveHu
5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra
th-cam.com/video/lHVYgnlukTw/w-d-xo.htmlsi=NbevneeSu-5F0uP8
The Art of Letting Go: How to Stop Worrying and Start Living | Stop Overthinking | Dr. Hansaji
th-cam.com/video/U0d0d7zpQek/w-d-xo.htmlsi=nL6bMqQ1o1cFNOhp
2:08
When you dont like your family planning about your future. That time only I feel stressed so much. Andar hi andar ghutan hoti hai meri.What to do at that time can anyone help me plzz.
I am suffering this deprrrion as nxiety bp n heartrate n iampanicwhen i move to doctor n my bp raise as again no plz help
Mam i need your help to reduce my stress , its killing me please help me
Hope ur doing fine now
Please somebody help me Its been week i haven't slept also consult with doctor and he prescribed medicine still m not getting sleeping and now m like dying
th-cam.com/video/Znks8XWsm_k/w-d-xo.html take good care
But when I do these asanas
Namaste. Its best to practice them in the morning, however of for some reason you cant you can practice it any time of the day . Just ensure you don't practice any vigorous asana at bedtime as it will interfere with your sleep
2:01
mam can u please talk with me please mam i need 😔😔
सबसे पहले हमे य़ह देखना होगा कि य़ह जो व्यक्ति है जो ख़ुद को स्ट्रेस मैं कह रहा है, क्या य़ह व्यक्ति ख़ुद को जानता समझता है ठीक से, आप छोड़िए सहाब स्ट्रेस बगैरह, आप खुद को देखिए कि आपने अपने आप को क्या समझ रखा है और ना जाने किस चीज से खुद को जोड़ रखा है , जब आप ठीक से खुद को समझेंगे तो आपको पता चलेगा गलतफहमी थी ओर कुछ नहीं ।
Listen to Acharya prashant videos on stress and anxiety
हिंदी में बताओ
Thank you
Thank you mam
Nice
Thank you ji
thank you