So true! Fear is the enemy. For 8 years I've battled depression and anxiety. Afraid to shower, to drive, to take walks alone, to socialize and more. It's all based on fear. Thanks, Matt, for sharing this valuable information. I'm now ready to oppose the fears. Cheryl
One of the best videos ever recorded, and the greatest speech ever delivered, on fear! Comprehensive, wise and to the point. There are so many powerful one-liner quotes that can be extracted from this video. (I tried to type a few but I gave up. Lols )
these quotes from Therapy in a Nutshell go well with this video “Vulnerability: risking failure and hurt to have success and joy.” “May good things come to you as you courageously face life and the risks and joys and loves that come with it.” --Catastrophizing, Therapy in a nutshell, TH-cam channel
What about ocd when there is reality involved? I got written up at work, now I'm paralyzed with fear that it's possible. How do you handle that situation?
“It’s better to have your worst fear come true than to live in fear of it for your whole life.“ “The more you move at your opponent (fear) the more power you take; the more you move away from your opponent the more power you give. What fear really is, is a power struggle for your life!” “Survival is not living. “ -Mathew Codde, Restored Minds
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So true! Fear is the enemy. For 8 years I've battled depression and anxiety. Afraid to shower, to drive, to take walks alone, to socialize and more. It's all based on fear. Thanks, Matt, for sharing this valuable information. I'm now ready to oppose the fears. Cheryl
Hi I'm new to your Chanel. Thank you I've been struggling for years with ocd not wanting to leave the house. Your a blessing 🙌. ❤️
Really true and inspirational. Thanks Matt.
One of the best videos ever recorded, and the greatest speech ever delivered, on fear! Comprehensive, wise and to the point.
There are so many powerful one-liner quotes that can be extracted from this video. (I tried to type a few but I gave up. Lols )
these quotes from Therapy in a Nutshell go well with this video
“Vulnerability: risking failure and hurt to have success and joy.”
“May good things come to you
as you courageously face life
and the risks
and joys
and loves
that come with it.”
--Catastrophizing, Therapy in a nutshell, TH-cam channel
What about ocd when there is reality involved? I got written up at work, now I'm paralyzed with fear that it's possible. How do you handle that situation?
“It’s better to have your worst fear come true than to live in fear of it for your whole life.“
“The more you move at your opponent (fear) the more power you take; the more you move away from your opponent the more power you give.
What fear really is, is a power struggle for your life!”
“Survival is not living. “
-Mathew Codde, Restored Minds