How-To Roast Pumpkin Seeds
ฝัง
- เผยแพร่เมื่อ 4 ส.ค. 2024
- Roasted Pumpkin Seeds are super delicious and easy to make. Watch and learn how to make your own delicious roasted seeds.
✳︎Sign up to my FREE Newsletter here: tinyurl.com/y6wl949e
✳︎SUBSCRIBE to the channel: tinyurl.com/jaxbcd6
PRINT RECIPE HERE: tinyurl.com/ybw6greh
❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎
sites.prh.com/cleananddelicious
▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do:
1. PRE-ORDER YOUR COOKBOOK HERE: sites.prh.com/cleananddelicious
2. EMAIL Proof of Purchase to cleancookbook@gmail.com
3. That's all! You will receive your ebooks within 5 business days.
❤︎ THE DON’T DIET ❤︎
Join me for a six-week, mind-body workshop in kind, sustainable weight loss ➡️ thedontdiet.com/ ⬅️ Learn to love your body, enjoy your food, and lose weight!
MORE PUMPKIN RECIPES:
How-To Make Pumpkin Puree: tinyurl.com/y9cepo9u
Baked Pumpkin Oatmeal Cups: tinyurl.com/CDPumpOat
Pumpkin Energy Bites: tinyurl.com/yc3abarz
Pumpkin Hummus: tinyurl.com/y7jjltxs
Turkey + Pumpkin Chili: tinyurl.com/yajlgj9t
FAVORITE FOODS + KITCHEN TOOLS:
Fine Mesh Strainer: amzn.to/2A27ZFY
Rimmed Baking Pan: amzn.to/2A2RHgk
SHOP MY EBOOKS:
15 Yummy Healthy Salads: tinyurl.com/yb4qbons
Nice Cream Banana Ice Cream: tinyurl.com/ya7j6xrq
FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Facebook: tinyurl.com/hjb6yk3
SnapChat: CleanDelicious
Twitter: / danispies
Instagram: tinyurtorage Set: amzn.to/2Ltxi7P
Pinterest: / danispies
ROASTED PUMPKIN SEED RECIPE
½ cup pumpkin seeds
1 teaspoon olive oil
A fat pinch of kosher salt
Preheat oven to 400.
Rinse and DRY seeds thoroughly (or don't rinse at all).
Toss pumpkin seeds with oil and salt. Spread the seeds out on a rimmed baking sheet and roast for 12-15 minutes or until golden brown and crunchy.
Cool and enjoy!.
Makes 4 servings (2 tablespoons each)
Calories: 102; Total Fat: 8.6g; Saturated Fat: 2.2g; Cholesterol: 0mg; Carbohydrate: 2g; Dietary Fiber: 1.5g; Sugars: 0g; Protein: 4.5g
Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
Photo credit: Brent Hofacker - แนวปฏิบัติและการใช้ชีวิต
Shoutout to any adult from 2021 trying to figure out how to make these.
Legit!😂
Howd y’all’s turn out? I’m about to make some 😅
@@ItscharliebabyXD In the oven right now
Anyone make these yet? Need results 🤣
@@BakerBunz They'll be perfect. Pumpkins seeds are low difficulty. step by step to perfection. 😁
Nice, no-nonsense instructions. Very well done.
;)
I know right she gave the best instructions and actually probably one of my favorite little snacks if I'm like hungry can I want something that's kind of salty or if I'm in the mood for a salad good comment
Pumpkin seeds float.. put them in a colander in a bowl full of water. they separate from the strings much quicker and you can skim them off the top. Try it.
evolvingn2 cool tip. thanks!
evolvingn2 ok
Haha yeah I found that out last night. I had the seeds from 5 pumpkins and it took me about 3 hours the way she was doing it and I only got halfway done. Found that trick out, and the second half only took me an hour
I did that last night and I worked so well
evolvingn2 yeah that's what I did
I also wanted to say that I love how clear you were in making this video
I know right she did a good job
Thank you for sharing, we, Chinese always pan fry them. When done. mix some salt with 2 spoons of water and pour into the hot pan and fry until dries up. That's the Chinese way to make Pumpkin seeds.
that’s how I do it!!!
Got a different recipe the other day. Boil in salted water. Let air-dry. Roast. Put salt on.
This actually makes more sense, the pumpkin seeds end up awfully oily if you just roast them in olive oil.
In India .fry rice wth pumpkin seeds.
I'm going to try this way, I've never had roasted pumpkin seeds before or pumpkin... but we're in lockdown again in Ireland, so may as well try something new... and I hate waste 🙃
The tips for the seasoning you can use garlic powder, cayenne, sugar, salt, thyme, rosemary, and a little bit of black pepper ☺️
I have it with breakfast healthy Multi grain pumpkin seed cereal mixed with banana and berries...
Who’s here cuz you just murdered your pumpkin 2020.
Same
Me lol, i did it right now!! its my break time but now i have to get back to school!
I murdered 2😁
Yep that’s me
Me
After I rinsed the pumpkin seeds and air dried them, I put coconut oil and pink salt on the seeds and it tuned out awesome.
Thank you! We just carved our pumpkin and my 3 year old son and I wanted to roast the seeds. Your video was simple, helpful and well made! My 3 year old son said to add that he loves you :)
He’s 11 now wow time moves fast also this is very wholesome
Thank you so much for this easy explanation! Gonna make this tonight! :D
When I'm separating the seeds from the stringy stuff I put everything into a bowl and fill it up with cold water. Then I stir a bit and dip the stuff up and down into the water and all the seeds will float up! Easy to fish out with your palms or a strainer, and it's a really quick way to do it! :)
I tried this with few more spices (like ; garlic powder, pepper, ) last week and my kids loved it so much. It came out crunchy and tested like chips . What a great idea to keep kids away from junk .
I will be sure to keep this in mind!
I tried them and LOVED them. Will defintely tray again! :)
I wanted mention a quick tip; boiling the seeds with salt for ten minutes before drying them. They turned out amazingly crunchy!!
This is my go-to refresher video for roasted pumpkin seeds every year. I make them in one cup batches at a time in my toaster oven almost exactly to her recipe. I set mine at 300 for 10 minutes because I don't like them too overcooked but make them with different concoctions of different spices. Thank you for your video and simple delicious recipe.
Iv just found you and this is brilliant, no time wasting with too much chat, just quick and detailed instructions plus additional health info
We always soaked in salt water for an hour, then drained, and roasted that way at 350º until they browned.
Thank you for saying that the seeds need to be dry ! Bless thank you 🙏
Good girl! Lots of personality together with the great pumpkin seeds. Keep up the noble work.
thanks for the simple recipe, and thank you for not dragging the video out too long
Hi Dani! This is the second Halloween season I have used your easy-to-follow recipe for roasting pumpkin seeds!! In the past, I have used other recipes, and they have never turned out super delicious and crunchy like this! Thank you for sharing your love for clean and delicious cooking and eating! :)
+Jennifer Kolodsick Awesome! We jut carved pumpkins last night - so I'll be making mine tonight. so glad you enjoy this one!
Thanks Dani! I was wondering about all those other squash seeds I have been putting in my compost. It's good to know that you can roast and eat them too. Thanks so much!
Dani, I really like your videos, simple, easy, neat and tiny and not wasting the time for useless info. Good job and thank you again.
Hi Dani!!! Thank you for your time and help! I can't wait to try thx.
I just make the pumpkin seeds in my airfryer I made it with adobo and lemon pepper spicy it was good I m eating it now thank you for share this video god bless
I am trying to roast pumpkin seeds for the first time and I found your video. I am one the first step of drying out the seeds. I will let you know how it turns out. I subscribed to your page since I happen to have a couple of butternut squash and wanted to try your recipe.
Finally a video about pumpkin seeds!!
I will now try this, thank you so much for your clear instructions. I have grown 13 pumkins and will soon be trying out roasting the seeds and the puree.
Introduce brown sugar cinnamon ginger and nutmeg to the seed mixture for some yummy caramelized pumpkin seed treats!
Yummy!! 👍
😲 Wow what an awesome idea! Thanks!
Sounds like those would be delicious, were about to try that out thanks
Ooo I've never thought about that before. Sounds yummers. I'll have to give that a try.
Oh wow 👌 thank you
I've been roasting pumpkin seeds for years. Such a delish snack. My kids say that Fall is officially here when they smell them roasting. Oh and you don't need to shell the seeds, just pop them in your mouth as is!
is there an easy way to shell them though?
Lol I didnt even know people shelled them until right now
Do you still roast & eat pumpkin seeds and how is it possible to eat with the shell, is it safe?
Please let me know because I want to give it a try......
@@vishnudanraj2570
I don't like how they taste with the shells.
Where i live they would laugh at u for eatimg them with the shell and its kinda a disrespect😂 just open them with your teeth its really really simple
Thanks for the tip Dani! it's really helpful!
They turned out great. I like to mix one cup of seeds with a taco, chili, or other seasoning mix. its quick and easy and the kids love them.
Great advice. Thanks. I add some Tony Chachere’s. Dat makes everything betta!
I loved this. I made a batch with Tajin seasoning and some lime juice. Try it sometime!:)
Now, that sounds good. I never thought about using taking and lime juice.
Did you add the lime juice before or after placing them in the oven?
Thank you, I carved two pumpkins and I wanted to do something with the seeds, and this was quick and easy
Thank you!! This really helped and my pumpkin seeds taste amazing.
Thanks so much! YES... I eat the WHOLE thing too.
Sound delish... I'll have to give that a try.
Thank You for this healthy naturally nutritious way to cook pumpkin seeds! Delicious!
I love pumpkin seeds! My mom used to toast them when I was a kid. They are perfect with just a little salt. Mmmmm! 😋
Since you asked what other people have done, I use normal pumpkins. I try leaving some pulp, I think it adds a bit more flavor during the roasting process. Also, I usually don't use the air dry technique. I start the process right after I dig them out of a pumpkin (super fresh.) By hand, I'll mix the seeds with the seasoning and a dash of oil in a bowl ...Cumin, salt, pepper, basil and surprisingly a small squirt of lemon which adds a nice touch. If you want extra spice add a pinch of chili powder. All the baking techniques you demonstrated are very similar to what I do. Baking sheet, oil, etc. I actually like to mix them around every 10 minutes. Therefore it takes more time to roast. And I use 400 temp on a convectional oven.
However, this upcoming autumn I intend to try new techniques. Yours will be will be one of them! They look delicious! Subscribed
Your seasoning sounds delicious! I will have to give that a try ;)
Oooohhhh... I love 5-spice. I'll have to try that!
Exactly! Who doesn't love a two-for-one?
These were the best seeds I have made yet. Thanks for the air drying technique!!!
I roast these seeds from a chinese pumpkin (kobucha squash) and eat them every night on a bowl of cottage cheese with honey...good balance of sweet, salty and crunchy
LOVE your videos... thank you for making this video. I shared it on my website this week!
You're welcome! And thank you for sharing :) xo
I tried this recipe myself! It was super tasty, and extremely easy to make. You had such clear instructions.
been making these since I was a kid. love them and so do my kids. thanks
I like leaving the pulp on the seeds, when they are done you have an extra sweet and chewy snack. 😋
I like to put my pumpkin seeds in a salt bath overnight it seasons them very well all the way threw.This added step makes the process take longer but the end result is better.
I usually wash them and then the final rinse is in salt water, that way when they’re dry you can actually roast then on a pan over a stove top. But I didn’t do the salt water this time, so I searched for this, and the oil is something that never crossed my mind to adhere the seasoning. Thank you, great idea!!!
I love pumpkin seeds. I'm going to follow this video it seems very easy. Thank you so much I did do acorn squash seeds last week and boy were they good!!!!
I do pretty much the same recipe but brush with butter about 10 minutes before they are done. What can I say, I live in the South! ;-)
there realy good
Thank you for your channel Dani. My name is Eric and my wife and I will be ABSOLUTELY sure to enjoy many of your recipes. These all look wonderful and I may finally get her to eat squash! ;)
I used your idea and It worked perfectly! Thank you for this!
Trying this recipe right now! I hope it's delicious!
How was it??
Clean & Delicious they were AMAZING! I ate all of them from a small pumpkin. 😍 THANK YOU THANK YOU THANK YOU
Hello
I do it the same way you showed it on your video. I rather keep it simple :)
Thank you! This is my first time trying to do them and this helped me a lot!
Thank you so much. You just made this very easy. I just love your videos!
Don't forget to save a few seeds to plant next year.
Oh, Dani, I miss to ask a question - is the shell of the seed edible after the oven? I've never tried it before yet.
Looks great. When I make mine, I toss in E.V.O.O. and season with seasoned salt (season all). They come out perfect.
You made this so simple. Thank you! I hope mine turn out as well as yours did.
im roasting sum right now and i like to eat them.
It's really good when you put cinnamon sugar on them
God bless you, sister. That recipe really helps.
I have been using your recipe for several years now. Thank you!
OMG you are one of the cutest people I've ever seen. Thumbs up to you!!
Michael Kirst ugly stfu
I am making them
Enjoy!
Thanks for the help way it was really nice to have such a good recipe for a travel snack for me and my family thank
Thank you for helping to make pumpkin seeds
No need for oil. Soak in salt water for 30 minutes prior to drying. Roast 325 for 25 minutes.
I figured the oil would make them greasy. I want pumpkin seeds like store bought.
Sigh. Wish I had not used oil.
@@Matty06001 samee
Yes! I've made em (today actually hehe) with my wonderful girlfriend who i like a lot.
Did u break up eit her yet, lol
Moises Fernandez lmao. She is sticking around still haha. Hit me up in 10months again. I’ll keep you updated ;)
Did u break up eit her yet, lol
LOL. I'm back and we're still together. @@gagne6928
Thank u very much for this video. I never thought to not throw away the seeds (unless i wanted to try and grow a squash). This is so helpful😊
Wonderful,simple video.Thank you.
I have made seed flour with the roasted seeds and added that flour to pie crusts sweet breads etc.
I’m weird. I pick the stringy stuff out but don’t rinse the seeds a lot because so like the flavor the pumpkin leaves behind. But I do the same recipe, otherwise!
You are not alone , I feel that way too 😆.. I feel bad washing these seeds for flavour as well :)
Can you stock seeds and bake in big batches? If can, how to keep the fresh seed?
Onpu June store in an air tight container in a cool dry place.
This was soooo great! Thank you for sharing!
Thank you, excellent video. You made this simple and easy. Can't wait to try it. We have a pumpkin patch and will have about 30+ this year, several are already orange ripe.
You actually dont need to get rid of the goop, the big hunks of pulp you probably should but the slickness of the seeds is good not bad
+Lps ForeverFantasy Yes, yes, my thought exactly. Nature's slick!!!!!!! Keep it on!
they should be DRY DRY DRY, people!
Thanks so much! Just what I wanted!
I'll be carving 3 pumpkins tomorrow, thank you I feel better I wont waste the seeds.
You say 350 degrees but your description says 400 degrees.
Cary Gray I set my temp at 375° and take them out between 10-15 min, just have to keep an eye on them and wait until they're a golden color
TYler Vandall I found three recipes and all had different temps. So I just chose 325. I accidentally forgot about them and they cooked much longer than the recipe said. But it turned out great. I think they cooked for about 30 min. I was able to crack them open easily. I've been standing at my kitchen counter eating the seeds and watching TH-cam videos. MUST. STOP. AND. START. THE. DAY! Ha!
2019 anyone?
Just me ok😶
Meee
O O #notlonley
no sorry
Xx. VSCOgals O'Reilly yeppp
Xx. VSCOgals O'Reilly 2019
I love roasted pumpkin seeds! This is my favorite to use when making roasted pumpkin seeds!
Olivia Carey :)
Came out perfect. Thank you.
Do you eat the shell?
Yang Hyoni I do.
Cook til crispy, soft shells are not pleasant to eat.
Hyoni Co yes the shell is basically the whole seed
YES - eat the shell!
Ya
Chew them thoroughly or you'll be in for a rough morning
I used your recipe last year: awesome! Getting two pumpkins' seeds ready for roasting this year today...THANKS Dani!!!
skent714 You ar every welcome!
11 years later dis still good
Roasted pumpkin seeds come from pumpkins.
You don't say...
@@REAL6 r/whoooosh
Really? Wow...learn something new everyday!
Great advice for roasting. But please Dani, as you rinse, catch the water in an extra bowl. Take it out to the yard or garden. Conserve, conserve.
Great suggestion. I do this as much as possible.
Good idea!
Wtf?
Leon Madison exactly
Leon Madison lmao
Thanks for posting! It's wonderful to share ideas for healthy snacks. We also like them roasted using coconut oil as it handles high heat beater. Cheers and thanks again!
i'm just about ready to start making mine thanks for the recipe
i burned my seeds
i love to add both fresh pumpkin puree and roasted pumkin seed into my oat for my breakfast !!
Super cool . Thank you Ms. Danni
I love your tutorials.. straight out and easy to understand.
Sending hugs all the way from Cape Town South Africa ❤