I'll NEVER Throw Pumpkin Seeds Away Again!
ฝัง
- เผยแพร่เมื่อ 15 ธ.ค. 2018
- Pumpkin seeds are an amazing resource for good health! Way too many times I've thrown them away thinking they weren't good for anything unless I was going to plant pumpkins. However, that's not true at all... They are nutrient power houses! The Magnesium, Zinc, Omega oils, Fiber and so much more are packed into these little seed pills for you to use in your diet to live better. They are good for your heart, liver, bones and gut. I'm not a doctor, so I can't say all of this with any authority, but when I do my research I can know for sure it's silly to toss these nutrient nuggets in the trash. I'll NEVER Throw Pumpkin Seeds Away Again!
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Yes I use pumkin seeds , sprouted or regular sunflower seeds and cashews for flour substitutes.
Makes a great pizza crust too .
All 3 can be mixed in equal parts .
All are way better than almond flour.
Don't forget to sift them first .👍
WOW, so happy I stumbled across your video. Awesome job and very appreciative! Subscriber from Florida.
Brilliant video! Great to know how I can help out pets with deworming! 🐾🐾🥰🐾🐾
Perfect season to see this today🎃 Much Thanks.
I’m loving your videos! Thank you and your wife for taking the time to do these.
Thanks for sharing the video❤ am so glad to have come across this article; I can now utilize my seeds to the uptimum. I only used to just plant them for pumkins.
Thanks for all the benefits of Pumpkin seed. What I was looking for was How to shell them . But now I am going to powder them and use them in my oatmeal & smoothy.
I have 40 pumpkins to get through this year, i plan on making use of as much of the seeds as i can. Thanks for this video
Great video sir. Very informative
Thanks for sharing. Pumpkin seeds are one of the seeds I consume on a daily basis, however I used to buy them from wellness stores, thanks tp you I will now save mine from home and turn them into powder.
Beautiful! Love these seeds and thanks for sharing
Congratulations to your nice speech Sir
Eating some raw pumpkin seeds will clear all the discomfort all out of your mind and make your mood calm and peaceful.
I only have to rinse the seeds in a seive for less than a min to separate from the pulp. Then about 10 min at 180°C. Then they are dried & roasted. Never thought that can eat the shells or grind into powder. Thanks 💐
Great video, learned a lot.
I always eat the pumpkin seeds after carving . I'm going to make powder this year...i had no idea they were such a nutritious little seed.
Thank you, will be trying for my cats and me!!
Thank you for this trick, very smart!! Take care!!!
Thank you. I was wondering how to do this. from New Zealand
I'll definitely be doing this thank you
Thank you for this Informative Video ! SHARED ❤
Thank you very much nice presentations
Thank you! that was really helpful! and great to know we can give it to dogs too!...im off to slow roast mine right now! thanks again!
Glad it was helpful!
Thanks for the info
Excellent info
Thanks a lot for posting this video. Love from India.
Nice live action cooking transition shots☺
Hi. Just found your channel. I was looking for info on how to roast pumpkin seeds and this video was amazing. Was wondering, how much pumpkin powder should someone have daily for the nutrients? Thanks!
"And that just makes life a little more comfortable" 😄 I laughed so hard when you said this. Thank you for all the info!
I know Im asking randomly but does anyone know a way to log back into an Instagram account??
I stupidly lost the login password. I appreciate any tips you can give me
@Hugh Zev instablaster :)
I had no idea that the pumpkin seed was what i needed to supplement with. Not just for me, but for my pets too! Thank you, thank you! May God bless you, your family, and farm.
Thanks a lot more blessings
Great Idea!!
Thank you for sharing.
Excellent! Thank you.
Thanks! I have about 10 pie pumpkins I’m getting ready to dehydrate. The last batch I did, for some reason my chickens weren’t excited about them like they usually are. So, thanks to you, this time I’m keeping the seeds for us !! By the way, I powdered some of the dehydrated pumpkins, and I add that to all kinds of dishes, too. I just added some to spaghetti sauce last night and nobody noticed. Powdering is a great way to get more good stuff in our diets👍🏻
Will you be dehydrating the seeds or air drying? I air dry ours on cookie cooling racks overnight.
J Kid -- You dehydrate the actual pumpkin flesh ? Never thought to do that-- would love instruction on that please. I have an Excaliber dehydrator
LilBit - I’ve never done the seeds, so I’ll try it like he says in the video. We have high humidity, so air drying alone rarely works for me.
Diane - Yes! I dehydrate the pumpkin. (I also have an Excalibur and love it.) Scoop out the seeds and goop. Peel the rind. (I like to use a knife, but some prefer a vegetable peeler.) Then decide how you’re going to use it because it makes a difference in this next step. I dice some into 1/4” dices and dehydrate. I use those for soups or stews. But I shred most of it. I’ll save some of the shreds for soups and stews also, but most of that I’ll then go on to powder. (Well, I try to powder it, but I don’t have the best blade on my processor, so it turns out more like granules.) You can even add it into baked goods. It adds fiber and great vitamins and minerals. Oh, I powder the shreds because it’s really hard on the motor trying to powder the dices. I processed 3 pie pumpkins (about 7 inch diameter) and they fit into a pint jar as a powder.
Raw
I love eating them. Putting the seeds in soups too.
I am wanting to vacuum seal some pumpkin seed powder in jars to put in the pantry. How long is the shelf life . Thank you for your video it's so informative.
Awesome!
South Africa 🇿🇦
Fry them up with sunflower seeds in oil, sprinkle with salt n pepper. ..yum!!
Very usefull vdo
Thanks somucj
How can I remove the hard shell?
Ma'am you can boil with water and once it is cooled you can remove it.
Very important! I shared it on Google+ and shared the link via cell phone. I dry my seeds on a cookie cooling rack overnight. It's dry inside with our wood stove going so it doesn't take long at all. Love the powder idea! Our vegetable seeds (pumpkin, butternut, Red Kuri, acorn squash and bell pepper) never see the trash bin. Chickens and turkeys love them. Thank you for sharing. 👍
My ducks and geese also love them
Should we eat Pumpkin Seeds with the Shell or after removing the Shell.
Shelled Pumpkin Seeds are available in Market and sold.
Please advise
Thanks and regards. Mukerji, India
@@alokmukerji9835 I see so many videos where people grind and or give the whole seeds with the shell to their pets😬 which i believe to be wrong. I peel them first and or grind the green seeds found on the inside, despite of it taking more effort, that seems more logic to me. The shell is hard and i doubt that part got any nutritional value. Imo it's better to remove
the shell and get to the green edible seed.
So you can eat the shell? What nuttients are in the shell and what detriments can it do to eat too much shell?
How long do you store your dried seeds and your ground seeds for?
When you split a pumpkin open, it’s shaped like the prostate! Very interesting
Sounds like a good ingredient for home Ice Cream.
thanks so much
I use them crushed for my Cockatiels so they have a healthy treat and it keeps the worms away. And yes birds have worms and they can make your bird very lethargic and sick. Now I've read your post the birds are going to learn to share their treats .
Pepitas! They are a great snack.
Thank You.
I did not know that. I am not good with snacking on pumpkin seeds at all, but I am going to try this.
Good job
I use the rinse water to mix with shreadded cardboard and add to the worm compost
Having some roasted pumpkin seeds as a snack is really nice. I'm always in front of the computer and having a handful of seeds once a day is really nice to munch on while playing games.
Excellent!
Thank you :)
Great video. Instant sub. I wanted to try shelling the ones I kept from my pie pumpkins. I won't do that, instead I'll try out your pumpkin seed meal!
great video
Magnesium also helps pull heavy metals out of the body!, excellent videos really enjoy them!
How long in the oven after air drying and at what temperature?
I've always roasted them, but will now use them in my baked goods.
Very important to our daily health.
I supplement with potassium and magnesium to prevent leg and foot cramps. Due to compromised circulation in my left leg from sciatica, it is very prone to cramping. Oh. Calcium also helps prevent muscle cramps.
Is the shell nutritious too ?
How much power do you use in a smoothie or cereal at a time?
I like that we're not roasting them to preserve those nutrients
I just roasted my first pumpkin seeds i put some seasoning and nutritional yeast on my they are good.
😂😂😂 the end of the video hahahahaha 👍👍👍👍
That soaked water is apparently awesome as a vermacide .Dr Culpepper
Apparently it has a mechanical action
I used on my pumpkin oatmeal today!! I never knew how healthy pumpkin seeds were.
Hallo is there a need to cook the powder in porridge?
Are you grinding husk also ?? Cheers pat
How is it used for migraine headache
I was looking for a video about grinding the whole pumpkin seeds including husk so thank you for this video……
yep, works for us. We still do this and use it in some way several times a week. We add it to oatmeal for breakfast and also mix it into a "Salmon Patti" for dinner.
What temp in the oven to dehydrate and for how long?
Genius!
How much or number of pumpkin is enough taking in a day? thank you.
Do you remove the shell beforehand?
With pumpkin seed powder help with yeadt infections in dogs? To help balance their gut ?
Fantastic information thank you..
I've just finished dehydrating a Jarrahdale blue and will put the seeds in the dehydrator tomorrow
Very interesting
Loved that big sink, great for babies bath, need one of this in our bathroom.
I enjoyed extremely. Very useful .I am using it already. Many thanks
should I be eating the shells? I buy seeds without
What nutrition is there in the shell?
Pumpkin seeds are great for a keto diet, highest protein to carb ratio.
That's good to know! Thank you.
holly quick face changing sir :) FTW for the win or family time wonderful ? thanks for sharing
Pumpkin seeds are prescribed in some countries to lower blood sugar
Thank you for the info I'll be saving this!
You mentioned it can be put on dog food to de-worm them, what about cats? And does that mean ALL worms? Also, does it matter what type of pumpkins the seeds are from?
Great video. Very informative. I just dried out a bunch of seeds and am ready to roast them in the oven tomorrow...
Deborah 78, I'll answer what I've heard since this video is older, I don't know if they check comments on older videos....
As far as I know it doesn't matter what variety of pumpkins. And I've heard that farmers give them to their cows and pigs, so I'm sure it would help cats too. 🐈 🙂
Yes it works on cats too. Holistic veterinarians highly recommend it 😁
Very informative. thank you
Wondering about the seed husk. Assuming it is pure fiber and all the nutrients are in the seed proper.
We just blend it all up together. You are probably right that the husk is mostly just fiber, but hey... fiber is good for you too :)
I coated with coconut oil, sea salt & pepper, then roasted pumpkin seeds in the oven.
Can a pumpkin powder be used as pumpkin flour and I heard it’s good for your diabetes to lower your blood sugar is that true.
What temperature should I use when dehydrating the pumpkin seed
What about the shell. How to shell them.
I will not throw away another pumpkin seed after seeing this video, thanks.
Is Amy sort of pumpkin ok to use
Grind shells too ?
Can I chew it just like that, without anything ?
I want to put some in my pumpkin pie crust
I put it in my morning oatmeal, I mix it in my soups, chilis and stews as a thickener. I also add it to my dog's food. I know they are high in fiber and good fat, but how do they rate in protein?
According to my search it's 12g per cup, but that's before they are ground up. Maybe after being turned into powder we could expect 12g per half cup or so.
Hola. Compré las semillas para una ensalada.. vienen sin pelar.