Hacking yourself: Dave Asprey at TEDxConstitutionDrive

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  • เผยแพร่เมื่อ 8 ธ.ค. 2024

ความคิดเห็น • 596

  • @Jo-oq8zg
    @Jo-oq8zg 5 ปีที่แล้ว +161

    bio hack starts at 8:20 :
    1. Enough sleep 6.5 hr +
    2. Quality food
    3. Bulletproof coffee
    4. Feel Gratitude

  • @daurgo2001
    @daurgo2001 8 ปีที่แล้ว +41

    I don't understand why there's so much hate for this guy. One of the good talks I've listened to today, and one I'll definitely be researching and listening to again.

  • @bosmartine
    @bosmartine 9 ปีที่แล้ว +675

    All the negative comments are making me sad. I don't think his message is "look at me, I'm better than you". The message is "I was weak, but I tried these cool things and they helped me out. Wanna try?".

    • @rizzamaeong
      @rizzamaeong 9 ปีที่แล้ว +23

      i agree.
      haters must do their own TEDx talk.

    • @romaniamyland6191
      @romaniamyland6191 9 ปีที่แล้ว +6

      +Bosco Martinez I agree... We need to try to inform ourselves, experience and then see ...

    • @Candlewick14
      @Candlewick14 8 ปีที่แล้ว +5

      +Bosco Martinez beautiful, i agree

    • @lebasson
      @lebasson 8 ปีที่แล้ว +16

      +Bosco Martinez I feel that the whole youtube commenting section would look a lot more informed if you could only comment and reply after having watched at least half of a video. Admittedly I thought the first thirds was a bit self-absorbed (imho a bit 'american') but it's clear that this guy is super well-informed.

    • @iLoveTurtlesHaha
      @iLoveTurtlesHaha 8 ปีที่แล้ว +8

      +Bosco Martinez Don't let the comments make you sad. The haters are too dumb to get the message.

  • @dgiaritelli313
    @dgiaritelli313 7 ปีที่แล้ว +11

    I love Dave's message! this is an old video I am watching....this is 2017 and I have been living his message and lost 30 pounds, feel better, look better and my mind is clearer than ever! Thank you Dave! God bless you and your family and your work! keep us informed! and thanks for being the guini pig

  • @MR-fx9gg
    @MR-fx9gg 7 ปีที่แล้ว +8

    He is TEACHING what he has learned I am grateful!

  • @Peter-xh5hj
    @Peter-xh5hj 8 ปีที่แล้ว +5

    Best information I have ever gotten in a while... this guy is like a human guru compiling years worth of information in a span of less than 30 minutes. Although I do admit, I skipped a few small portions in the beginning half, but the last half was spot on valuable information.

  • @DC2022AZ
    @DC2022AZ 9 ปีที่แล้ว +28

    To all the negative trash talkers on here. How about you go prove yourself right and beat him at his own game. Let's see you guys come close and show all of us what brilliant scientific researchers you guys are.
    I will greatly appreciate your time and effort to make man kind that much bettet. Till then! good luck on your journey and I look forward to buying all of your amazing books and products!

    • @davidrahrer
      @davidrahrer 9 ปีที่แล้ว +2

      David Carrizosa The problem is that Asprey hasn't demonstrated any of that either. People expect a certain standard from TED and they are angry that this guy is way below the mark. Don't fault them for using critical thinking.

    • @DC2022AZ
      @DC2022AZ 9 ปีที่แล้ว +5

      I completely understand. I really enjoy TED material. Critical thinking is one thing and trash talking is another. Not faulting them for their beliefs or thoughts, that's cool. BUT speaking like they've done more than him and talking trash about his work with 100% certainty Dave's work is incorrect or trash. Well if they talk that way let's see their proof of that. It's childish to express feelings and opinions like that.

    • @namewithheld7835
      @namewithheld7835 9 ปีที่แล้ว +2

      David Carrizosa the fact they say he's 100% wrong, or talking out the side of their face is proof they don't understand much. No one can be 100% of the time right, or wrong. Now that's bullshit.

    • @sateIIitepilot
      @sateIIitepilot 9 ปีที่แล้ว +4

      David Carrizosa So anyone who disagrees has to write a book, lol. Well if that's the case you must always agree with everything or have written hundreds of books. I'm neutral but what he said about losing weight doesn't completely ring true or what he said about sleep. I do know you can lose weight or gain muscle and still junk out every now and then from experience but most people know this. I also know there is a certain way of processing your food that optimizes better brain function but thats because I've read books by scientists and people with degrees in these fields and tried it out.

    • @saintless
      @saintless 7 ปีที่แล้ว

      Are you saying that the speaker is a scientific researcher? LOL He said it himself, he made his money off of software. He's giving people false hope; apparently he had too much sugar in his diet.

  • @doctoroberoi
    @doctoroberoi 8 ปีที่แล้ว +30

    He has found the ultimate way of selling products:
    Step 1: Scare people into thinking that everything they r doing is wrong. Step 2: Support ur claims with pseudoscience and cherry picked studies. Step 3: Gain trust by telling things everyone knows r useful - yoga, meditation, exercise, healthy diet etc. And finally, the last step - the money making step
    Step 4: In addition to doing all those beneficial things - buy his products! -
    Brilliant Salesmanship!! -- I just wish even 1/3 of what he's saying was true...

  • @liltham22
    @liltham22 8 ปีที่แล้ว +3

    Love love Dave. Living Bulletproof has changed my life!

  • @ogle136
    @ogle136 9 ปีที่แล้ว +2

    Knowledge really is powerful! knowing yourself is being able to fix anything. focus on the issue, everything is energy.... we are unlimited.

  • @logangomez1209
    @logangomez1209 4 ปีที่แล้ว +2

    I wouldn't have found this guy if it wasn't for mindvalley which has been changing my life.

  • @RisingRecluse
    @RisingRecluse 9 ปีที่แล้ว +86

    The science may or not be valuable behind his work but his story is interesting. I think we all should reevaluate how we treat our bodies.

    • @JoeHasABadUsername
      @JoeHasABadUsername 9 ปีที่แล้ว +16

      Tony Recluse I like your approach.

    • @ogle136
      @ogle136 9 ปีที่แล้ว +3

      +JoeHasABadUsername True yea

    • @Azzoo_0
      @Azzoo_0 8 หลายเดือนก่อน

      Nutrition is complicated. Everyone's nutritional needs must be individualized. May work for you but not for others. Pay attention to your body.

  • @littlemagoo12
    @littlemagoo12 10 วันที่ผ่านมา

    top ten videos about self betterment. I feel like this is the basics. that this kind of thinking is the bread and butter and there's a whole new world available at the beginning of mastering the energy in the cells.

  • @TeaInTheMoment
    @TeaInTheMoment 7 ปีที่แล้ว +3

    I've also had flux for a decade and watched this entire video with it. A meta moment for sure!

  • @biohackshq4072
    @biohackshq4072 ปีที่แล้ว +1

    "Effortless willpower: When you have enough energy, you can apply the energy in all the right places." - Dave Asprey

  • @breakmanradio2530
    @breakmanradio2530 5 ปีที่แล้ว +4

    I always forget that Dave did Ayahuasca. He never really talks about it in-depth. Not to my knowledge anyway. But I listen to his podcasts ALL THE TIME. And I read the articles on his website.

  • @danielrotolante273
    @danielrotolante273 7 ปีที่แล้ว +4

    wow what a great and motivational talk, i have looked in to alot of things he talks about and its really great having some one like him leaving a road map for the rest of us.

  • @quentonwillis3846
    @quentonwillis3846 8 ปีที่แล้ว +20

    The sleep portion struck a cord with me. I spent the first few months of 2016 doing my best to get 7-8 hours of sleep, but I could never stay sleep. And I never felt good after 8. I eventually realized that my body didn't want or like that many hours. I actually run better on 6-6.5 hours.

  • @BrandonFer
    @BrandonFer 7 ปีที่แล้ว +2

    I think his message is that you can sleep as long or as little as you'd like. Just don't let it get in the way of your life and to work just as hard as you sleep and you can still acheive anything you'd like with the amount of time you choose to sleep.

  • @AndreaSamadi
    @AndreaSamadi 7 ปีที่แล้ว +4

    really enjoyed your interview with Brendon Burchard, and your bulletproof coffee! Excellent work!

  • @missdemon92
    @missdemon92 8 ปีที่แล้ว +7

    most amazing Ted talk ive listened to in months! thank you. i always though coffee was overrated cant understand people going bonkers for it while i have more energy than them without coffee.

  • @FreeSpirit47
    @FreeSpirit47 9 ปีที่แล้ว +2

    Thank you. Great TED talk!

  • @bboydradle
    @bboydradle 7 ปีที่แล้ว +1

    Dave really puts the 'hack' in biohacking.

  • @jstnprlt
    @jstnprlt 8 ปีที่แล้ว +19

    This is why Tony Stark wears those red glasses.

  • @MiLeyendas
    @MiLeyendas 4 ปีที่แล้ว +2

    Thank you Dave.

  • @mikeross2959
    @mikeross2959 4 ปีที่แล้ว +3

    Dave Asprey's system represents the next step in human evolution. I've read his book, Head Strong and it integrates all the best practices from all the different types of diets (including keto), but his system addresses one thing that nobody else has addressed before, that is brain fog and how to clear away brain fog, to improved mental performance.

  • @Sarelzayeth
    @Sarelzayeth 8 ปีที่แล้ว +3

    I used to live in a house filled with black mold, no wonder my masters' year was far more difficult than I thought it should be.

  • @goyita31
    @goyita31 4 ปีที่แล้ว +1

    Thank you so much! Very interés ring.

  • @eggheadeinstein
    @eggheadeinstein 9 ปีที่แล้ว +5

    I love all the cynicism on this forum because it helps explain why so many people don't make changes all throughout their lives. Change comes from a starting point of belief. I'm not defending anyone, including this guy, but if your tendency is to criticize you might want to question how much information you may be dismissing that might help. I will say this... once someone within our extended family lost 80lbs by making only one change.. that was giving up carbonated colas... his cousin did so within a year.. topping him.. the guy went from 230 to 130.. and i of course did not recognize him. Last year my other cousin went from a 180 down to 100 lbs... she is 5 feet tall and did it by moving to France and living with a family that carried no processed garbage. Now if three people close to me could splice their weight so drastically, and so quickly, there obviously are indeed some simple hacks that can work. Whether they can work for everyone is questionable. I guess if there are no fat meth, coke or heroin users the answer would be yes, nobody is fat due to genes alone. Not that i have anything against fat people incidentally.... when you've been skinny your whole life you don't even notice weight, its like an non-issue... that is, for men at least. Women, that's a collective brain disorder fed by Madison Avenue if you ask me. Plenty of obese live long, plenty of skinny die young, and when I think about it and take an average I've got to admit the heavier people generally seem happier. And to tell you the truth... honestly.. those three cousins who lost weight all seemed happier before they lost the weight. This presenter spoke in generalities, but I'm sure he's got a lot of tricks of his sleeve he didn't lay out for everyone for free here. Not to mention everything works over time. I cut out dairy in my twenties and bang, my energy levels were restored back to when I was a child. Now i stay away from white flour which tends to fog my brain and make me too tired. By the way if you are under 30, fuck you, you don't need this until 40... go away and have fun and don't let age get you down until it comes calling. I can't stand when young people worry about health over worrying about making the best of their youth. You don't go to a party to plan how to get home, you wait until closing time arrives or you won't have any damned fun.

    • @blastedburrito110
      @blastedburrito110 9 ปีที่แล้ว

      Egghead Einstein Didn´t read all that but I strongly agree with the first line.

    • @willtabacchi1408
      @willtabacchi1408 9 ปีที่แล้ว

      +Egghead Einstein
      When you cut out dairy -you included no steak???

  • @breakmanradio2530
    @breakmanradio2530 5 ปีที่แล้ว +2

    Dave is right. You only need ONE INTENSE WHOLE BODY VIBRATION workout per week.
    But you should do LIGHT EXERCISE every day or every other day. Yoga, simply standing on a WBV plate at a low intensity for 5 minutes, BJJ (roll at 30-50% and focus on only using technique and using your strength to the absolute minimum necessary level. This will actually make you WAY BETTER AT BJN), stuff like that.
    But yeah, I was suspicious of his "only one intense workout per week" claim but I've been getting better results in muscle growth than ever before (with exercises to exhaustion on a WBV plate, but DON'T DO THAT YOUR FIRST TIME ON A WBV PLATE. EASE INTO IT. IT'S CRAZY INTENSE FOR YOUR MUSCLES TO CONTRACT 30 TIMES PER SECOND. EASY TO BURN OUT YOUR CNS.)

  • @alphaomega8540
    @alphaomega8540 6 ปีที่แล้ว +3

    Such Valuable information in just one video just stunning

  • @anuragparkash3040
    @anuragparkash3040 5 ปีที่แล้ว +1

    This guy is super great. Regards from india.

  • @Bitachon
    @Bitachon 5 ปีที่แล้ว +7

    *Sleep well, eat well and exercise while feeling grateful!*

  • @sleepystrumpet
    @sleepystrumpet 8 ปีที่แล้ว +80

    How does this 20 minute video last 5 hours?

    • @phoenix667rising
      @phoenix667rising 8 ปีที่แล้ว +26

      You've been biohacked!

    • @Jack20336
      @Jack20336 5 ปีที่แล้ว +1

      @@phoenix667rising lol

  • @l.u.c.a.s.
    @l.u.c.a.s. 10 ปีที่แล้ว +29

    I watched this video with f.lux enabled.

  • @frankblangeard8865
    @frankblangeard8865 8 ปีที่แล้ว +2

    People who need less sleep do not die less often than people who need nine hours of sleep each night. People in each group die exactly once.

  • @jeanneratterman
    @jeanneratterman ปีที่แล้ว

    I appreciate that you did your own body lab work - so i don’t have to do the excesses you put yourself through, including 300K!
    You are an outlier who upsets the currently accepted limited applecart of body science.
    Thank you! 👏👏👏

  • @EatSleepDrumRepeat
    @EatSleepDrumRepeat 8 ปีที่แล้ว +22

    The title sounds really good but the talk isn't...........

    • @haroonmirza1286
      @haroonmirza1286 5 ปีที่แล้ว +1

      Otherwise known as Bulletproof Coffee

  • @Israeli8103
    @Israeli8103 7 ปีที่แล้ว +2

    The comments here are priceless.

  • @JudesViews
    @JudesViews 8 ปีที่แล้ว +3

    stumbled upon this and found it very interesting.

  • @volkankozinoglu9190
    @volkankozinoglu9190 6 ปีที่แล้ว +1

    Thanks so much for the bulletproof diet. Downloaded it and making grocery list of green one in my language. I am living in Turkey , I hope geographical difference wouldn't be my concern...

  • @slorrie615
    @slorrie615 2 ปีที่แล้ว +1

    Seriously, grains and legumes! I am from Asia, grains and legumes are the daily base food for most people here in my country…

  • @rashadjaveed274
    @rashadjaveed274 9 หลายเดือนก่อน +1

    He sounds different. Modifying many aspects of living. good luck.

  • @mamunurrashid5652
    @mamunurrashid5652 9 ปีที่แล้ว +1

    Excellent lecture.....

  • @emptypocket1524
    @emptypocket1524 6 ปีที่แล้ว

    hate the haters man...chose to see the good thing for once..then do it again...

  • @radsimu
    @radsimu 10 ปีที่แล้ว +10

    dairy products are not good. none of them. that includes dairy butter - it contains oxidized cholesterol (the bad type, a lot of it) due to the process by which it is created. It doesn't matter what the cow ate, or how much "massages" it got. Fats shouldn't be exposed to air before ingesting in general. Milk is supposed to be ingested directly from the breast. But cow dairy is optimized for calves, and is actually harmful for humans. There are surprisingly strong correlations of Dairy milk consumption with many illness like diabetes, cancer, etc. Dave, you really have to take dairy out of the bulletproof diet.

    • @neptuniannymph
      @neptuniannymph 10 ปีที่แล้ว

      thank you thank you thank you

    • @wasdwasdedsf
      @wasdwasdedsf 9 ปีที่แล้ว

      Radu Simionescu i bet he would be interested in hearing good sources for butter being bad so he could stop eating tons of it

    • @neptuniannymph
      @neptuniannymph 9 ปีที่แล้ว

      wasdwasdedsf every source you need at nutritionfacts.org

    • @wasdwasdedsf
      @wasdwasdedsf 9 ปีที่แล้ว

      darn, one crazy vegan guy who has bad things to say about animal products. this has never been done before, he sure shut down all the arguments.
      so i guess all this is missproven then

    • @neptuniannymph
      @neptuniannymph 9 ปีที่แล้ว

      yeah, all the doctors that recommended against the use of animal products for the 2015 dietary guidelines for americans are crazy, so is the physicians committee for responsible medicine and the president of the american college of cardiology

  • @jamierishaw
    @jamierishaw 10 ปีที่แล้ว +10

    +tedx this talk is BS. I'm a former engineer at where he claims to have worked: He's lying. This whole talk is a lie; it should be taken down

  • @Walser09FilmAffinity
    @Walser09FilmAffinity 9 ปีที่แล้ว

    Dear Dave Asprey, great for you about the amazing outcomes and truths you have attained. I did something similar but without so much money I had to use my fancy to understand how my body works. To be fair I should re-watch the video 'cause I did not understand if you promote coffee or not. And to be fair I think you should improve your comunicative skills. Sometime you seem unsure and fake. I hope this could help you. I don't want cast any doubt about your sincerity. Thank you.

    • @schligges
      @schligges 5 ปีที่แล้ว

      Coffee? Definitely a yes...he is the owner inventor of 'Bulletproof Coffee'.

  • @anujdubey9023
    @anujdubey9023 6 ปีที่แล้ว +2

    Bio-hacking starts at 8:21

  • @arande3
    @arande3 7 ปีที่แล้ว +3

    Remember, you're looking for gold. Get one good idea, that's all you need.

  • @03cobrah
    @03cobrah 9 ปีที่แล้ว

    I sleep 26 and sleep 8 hours a night. I've now decided to write my will.

  • @Bitachon
    @Bitachon 5 ปีที่แล้ว +6

    *Just put oil in your coffee and you're all good*

  • @23comoto
    @23comoto 6 ปีที่แล้ว +1

    I love you Dave!!!

  • @imu6085
    @imu6085 8 ปีที่แล้ว +1

    i am skeptic about

    • @ljfseven
      @ljfseven 8 ปีที่แล้ว

      +DevN This is one of the few things he mentions that actually has had a lot of successful studies. The problem is that it varies person to person. The amount of sleep one person requires (that being restful sleep) may be longer or shorter than that of even a sibling.

  •  9 ปีที่แล้ว +2

    til he said that walking is no exercise, he was totally right... Walking also (as wel as chewing) activates that big vine in your head, which will encourage oxygen flow to your brain.. Ok it's not an exercise, but an healthy thing to do (healthier than jogging, as that kills your knees and maybe your heart as wel)

  • @superchanneljim
    @superchanneljim 10 ปีที่แล้ว +7

    I agree with everything except for the beans and legumes. They are good for you. Maybe not the coffee bean but red,black,pinto beans and legumes are great if you're not allergic to them. They are a healthy carb (sweet potatoes and yams included. Good dietary fiber). Remember there's more than one way to "skin a cat" and at the end of the day, what you put in is what you get out. Eat real food you will feel better. Thanks for posting!

  • @420thehardway
    @420thehardway 7 ปีที่แล้ว +1

    I can't tell if he is a total quack as all the experts below seem to indicate, but I like the thought provoking subject matter he so boringly spoke about. He's so calm and centered. Doesn't seem to be a full snake oil salesman or a scientist. This talk brings up some things i'd like to investigate though. I'd love to improve myself. At a minimum this talk should get us all thinking about the possibility and potential of improving everything about ourselves with seemingly easy adjustments and hacks. I do wish someone could just write bullet point instructions though... like complete steps1-10, and then just be awesome. I'll try being greatful and positive to start.

  • @raphaelc.154
    @raphaelc.154 7 ปีที่แล้ว

    Thank you!

  • @angrymcplatipus123
    @angrymcplatipus123 9 ปีที่แล้ว +112

    "People who sleep 9 hours a night die more often" What? do the other people sometimes become immortal?

    • @nosthrillz
      @nosthrillz 9 ปีที่แล้ว +5

      andrew welsh 30% increased chance of dying for 2hour oversleeping as opposed to around 16% for 2 hour of sleeping less

    • @nosthrillz
      @nosthrillz 9 ปีที่แล้ว +3

      andrew welsh also, ASAPScience has a short video explaining all this sleep thing :)

    • @SharonBalloch
      @SharonBalloch 9 ปีที่แล้ว +2

      +Sabrina Batcher That is very true..I became vegan and now I only need six hours sleep ... I wanted to sleep more but no way. It is a great feeling to wake up rested ..

    • @angrymcplatipus123
      @angrymcplatipus123 8 ปีที่แล้ว

      le th it's still a really poor way of explaining it though.

    • @irineuantenorkelrerrkeler7234
      @irineuantenorkelrerrkeler7234 8 ปีที่แล้ว

      +andrew welsh pegadinha

  • @josephdvid6
    @josephdvid6 9 ปีที่แล้ว +11

    This should be called how to lower your testosterone and athletic performance.

    • @josephdvid6
      @josephdvid6 7 ปีที่แล้ว

      Not to mention the hormonal imbalance.

  • @celestestucchio914
    @celestestucchio914 5 ปีที่แล้ว

    Thank you

  • @isaacpc4634
    @isaacpc4634 9 ปีที่แล้ว

    Does anyone knows anything about that site that blocks the blue spectrum, i'm interested but can't find it. Is it flocs?

    • @deReisgenoot
      @deReisgenoot 9 ปีที่แล้ว

      +Momo Pérez f.lux it's a free program you can download to your computer, tablet and / or some smartphones (no android apperantly :( but I use it on my computer and it works great)

    • @isaacpc4634
      @isaacpc4634 9 ปีที่แล้ว

      thanks!

  • @ChristopherJManess
    @ChristopherJManess 10 ปีที่แล้ว +3

    Brilliant!

  • @kattpmsi
    @kattpmsi 9 ปีที่แล้ว

    I think the issue here is that he did all of this and continues to do so out of fear. Therefore, all he projects and pitches is this idea of avoiding his fear instead of taking it head on. It's a whole investment in avoidance. However, the interest lies in the truth that we can connect with our body and all aspects of our body fuel our mind and need to be tended to and treated correctly. If he loves himself and connects instead of hacks his body I think he would find more positive feedback.

  • @jleetxgirl
    @jleetxgirl 9 ปีที่แล้ว +10

    what happened to his six pack? it kinda is lapping his belt..............

  • @rmsolympic1
    @rmsolympic1 9 ปีที่แล้ว

    Useful talk.

  • @davestambaugh7282
    @davestambaugh7282 6 ปีที่แล้ว

    The thing that is not being taken into consideration is that we are all born with one of two different models of brain. There is this seven percent vs ninety three percent split between typical and atypical brains. A lot of this stuff works for the majority and not for the minority. After discovering which I was born with I can see my mental condition more clearly now.

  • @JameLame50
    @JameLame50 9 ปีที่แล้ว +11

    Pretty sure my liver works without my body having to 'focus attention' on it. Not sure my body has that kind of innate self-awareness to be honest.
    This is a classic example where nuggets of truth are dispensed, backed up with facts, then nonsense is added in such a way to make people assume it follow naturally from the facts. For example, 'coffee beans contain small amounts of mould, and I can back that up with studies. Mould in coffee causes x, y, and z, so therefore...' The idea the mould in coffee is responsible for any kind of negative effect is pure theory, and a pretty rubbish theory at that. But its being presented as fact because he can back up the fact that mould exists.

    • @calvinrivera49
      @calvinrivera49 5 ปีที่แล้ว +1

      Ever been hungover before?
      Ever take a test hungover?
      Yeah... Thought so...
      This is an exaggeration btw. To prove a point. A hyperbole.

  • @islandrudeboi
    @islandrudeboi 8 ปีที่แล้ว +1

    "Dave your my hero"

    • @mamarobyn
      @mamarobyn 5 ปีที่แล้ว

      Its you're

  • @tdark987
    @tdark987 9 ปีที่แล้ว +7

    Isn't this the guy who takes speed?

    • @wasdwasdedsf
      @wasdwasdedsf 9 ปีที่แล้ว

      tdark987 no

    • @odinviken
      @odinviken 9 ปีที่แล้ว

      tdark987 there are different types of cognitive stimulants. Some fuck up your brain, others do not and can even be preventative for brain desease; such as Alzheimer.

    • @captaincarl1
      @captaincarl1 9 ปีที่แล้ว +3

      tdark987 He takes Provigil, which is more like an anti-depressant than a classic stimulant. It's a "wakefulness promoting agent" which just means it turns your brains tired switch off. It doesn't make you jumpy or jittery. Doctors, lawyers, Wall Street ... they're all taking it.

    • @sophietje11
      @sophietje11 9 ปีที่แล้ว +1

      +captaincarl1 i cant believe thats so normal in America. In Europe we fix the problem instead of numb it with drugs.

    • @wasdwasdedsf
      @wasdwasdedsf 9 ปีที่แล้ว

      sophietje11 fix what problem?

  • @SL-ul3yr
    @SL-ul3yr 6 ปีที่แล้ว +1

    Seeing gluten on a list of toxins made it hard to take the rest of the video seriously. Unless that list was specific to people with celiac, which it wasn't. It's good that this guy educates himself and learns about what he is putting in his body, but he should re-evaluate his sources if they are telling him that gluten is, as a rule, unhealthy.

  • @timboevingloh1340
    @timboevingloh1340 5 ปีที่แล้ว +2

    dude cant even button his shirt right

  • @curious_one1156
    @curious_one1156 10 หลายเดือนก่อน

    Why is he not giving references ? Why does the description not have links to the studies.

  • @RohitKakde
    @RohitKakde 7 ปีที่แล้ว +1

    very nice

  • @fujisan0388
    @fujisan0388 9 ปีที่แล้ว +24

    Can't stand this guy - The only Ted Talk I've ever disliked.

    • @mogbaba
      @mogbaba 4 ปีที่แล้ว

      He is selling his book.

  • @veshk3241
    @veshk3241 8 ปีที่แล้ว +2

    So we should not drink coffee? I don't know what to do :/

    • @jeremimalefond
      @jeremimalefond 8 ปีที่แล้ว

      Go for tea !

    • @CannabisTechLife
      @CannabisTechLife 8 ปีที่แล้ว

      Yeah seriously. The guy pushes his coffee but has a slide telling you all that's bad about it...

  • @Successandwealthcoaching
    @Successandwealthcoaching 8 ปีที่แล้ว

    I agree the message give it ago this is what I used and done
    Dont just sit on the side lines of life.

  • @mjdobson88
    @mjdobson88 10 ปีที่แล้ว +2

    Very Interesting

  • @user-oc7ph2qs2e
    @user-oc7ph2qs2e 5 หลายเดือนก่อน

    Must be Nice to have that Kind of Money & Time

  • @JonGiuliani
    @JonGiuliani 9 ปีที่แล้ว +1

    He missed the point of the scientific method somewhat (reproducibility, big data, double blindness, controls, etc) but it's great to see the general public have an interest in health, even if it stems from a mid life crisis. The "remedies" he suggeats are exactly what they sound like, a book launch, but health research has never been better so it's great he points people in that direction. The toxins bit is just funny, like the food babe.... Look up Cochrane collection for real data and information. It's peer reviewed and statistically significant. This is a sales pitch.

    • @RyTrapp0
      @RyTrapp0 9 ปีที่แล้ว

      Jon Giuliani he offers all of his information for free on his blog, along with the sources and references he uses. at least do the smallest modicum of research before hurling claims.

    • @JonGiuliani
      @JonGiuliani 9 ปีที่แล้ว

      Have you read the references? And since when is free stuff accurate? He is a charlatan, and now a recognised one. Homeopathy, paleo diet, up there with them idiots.
      "The reference about cereal grains, for example, begins with a quote from the Bible and is written by a man called Loren Cordain, otherwise known as the author of The Paleo Diet, a health plan that involves eating only foods that were available to humans during the Paleolithic (or caveman) era, and has been widely discredited." from very public source you can Google.

    • @JonGiuliani
      @JonGiuliani 9 ปีที่แล้ว

      RyTrapp0​​ I am sure he was helpful to you and many others, I hope he inspires you to take the time to discover the scientific method of enquiry

  • @jackburton4471
    @jackburton4471 4 ปีที่แล้ว

    I really enjoyed this I have been researching ways to monitor my brands different waveforms and is that be back loop 2 better myself for a couple months now and this can firms some of my sub suspicions and I'm done doubting that this will help me if I try wish I had to eat G machine in my house and better speak to text on my computer

  • @HumphreyBriggs
    @HumphreyBriggs 9 ปีที่แล้ว +1

    Are Tedx the talks that are self funded?

  • @johnbdnb1
    @johnbdnb1 8 ปีที่แล้ว +2

    hm, the protruding gut above the speaker's belt does slightly work against the fitness advice contained in the presentation, doesn't it now?

    • @aeronjarrett5897
      @aeronjarrett5897 6 ปีที่แล้ว

      Ouch! Ouch! But you can't defeat the aging process... :(

  • @marcusmartin-human
    @marcusmartin-human 10 ปีที่แล้ว +16

    Why does this feel like a TED talk infomercial?

    • @mamarobyn
      @mamarobyn 5 ปีที่แล้ว +1

      Because it is.

  • @nisgal8
    @nisgal8 10 ปีที่แล้ว +2

    Great talk. The comments are boring and of no real use here. See if you can get yourselves on Tedx then you can have a valid opinion.

  • @nicdesbias
    @nicdesbias 7 ปีที่แล้ว

    Put a wireless router next to your bed and measure the change in sleep quality with your iPhone. Because iPhones aren't electromagnetic devices at all, right?

  • @tektitegenome3988
    @tektitegenome3988 3 ปีที่แล้ว

    Tektite Genome - The Future of Clean Today

  • @serasviktoria
    @serasviktoria 10 ปีที่แล้ว +8

    Giant Sales Pitch

  • @grbgeslnger24
    @grbgeslnger24 7 ปีที่แล้ว

    it's sad because most of these alternatives to better and healthy living area far out of reach for most people. traveling and such.

  • @Doctor-nk8eu
    @Doctor-nk8eu 8 ปีที่แล้ว +30

    If you're truly in a caloric deficit you're going to lose weight, period.

    • @redstoneowiec9419
      @redstoneowiec9419 8 ปีที่แล้ว +1

      it's not just calories ITS where they are

    • @jeremimalefond
      @jeremimalefond 8 ปีที่แล้ว +1

      Also when you're in caloric deficit you start by losing muscles, and only after that, you'll start losing fat.

    • @gistar22
      @gistar22 7 ปีที่แล้ว

      nope

    • @Lyle-xc9pg
      @Lyle-xc9pg 6 ปีที่แล้ว

      Doctor

    • @deltavistastudio124
      @deltavistastudio124 6 ปีที่แล้ว

      Exactly. The "Starvation Mode" is widely overlooked. In my 60 years I've watched dieters AFTER they stop a diet most often gaining MORE weight because their body is now in starvation mode and hording calories - even though they aren't eating abnormally.

  • @GaryG-e2f
    @GaryG-e2f 6 ปีที่แล้ว

    What are my opinions on alcohol
    What causes greatest detox reactions
    How change biochemistry
    What costs paying without knowing it???
    Blue blocking glasses

  • @nickfox3163
    @nickfox3163 10 ปีที่แล้ว +1

    f.lux seems to be a useful thing. I will give it a try.

    • @hrnekbezucha
      @hrnekbezucha 10 ปีที่แล้ว +2

      recommended. linux users have alternative - redshift which works imo better

    • @klatnyelox9140
      @klatnyelox9140 10 ปีที่แล้ว

      The site he metioned doesn't work. Is there another one?

    • @hrnekbezucha
      @hrnekbezucha 10 ปีที่แล้ว

      justgetflux[dot]com

  • @mariamorariu4510
    @mariamorariu4510 5 ปีที่แล้ว +7

    I was reading some negative comments I think you should comment after you watched the video. It is so easy to go on the critical side just because you are used to moaning. You leave in a friendly Universe take the best of it, and learn if it applies to you, otherwise just pass!

  • @agnesfrankel7700
    @agnesfrankel7700 8 ปีที่แล้ว

    great one

  • @JM-pv8vt
    @JM-pv8vt 4 ปีที่แล้ว +1

    Only his coffee is good and mold free🤪🤣

  • @JuneHarriseco
    @JuneHarriseco 8 ปีที่แล้ว +1

    Disappointed. I looked up the infographic. a lot of things are true, like some of the foods being more or less healthy. But then his daily schedule of what to eat is wrong. Some of the foods are not listed in the right place and other things become questionable.

  • @codex1809
    @codex1809 9 ปีที่แล้ว +77

    Starts speech with book plug...never a good sign.

    • @DJSkippyCaterpillar
      @DJSkippyCaterpillar 6 ปีที่แล้ว +2

      it's a 20 second book plug for 20 minutes of content.

  • @camillobenso3202
    @camillobenso3202 7 ปีที่แล้ว

    well ....i'm ok with the night sleeping hours...4 are enough to me..the problem is the dozen of daily sleeping..must work on this

  • @dymonwashington
    @dymonwashington 9 ปีที่แล้ว +12

    He takes Provigil every day to function and stay awake. I don't trust one word he says.

    • @AngelOne11
      @AngelOne11 6 ปีที่แล้ว +2

      How do you know that?

    • @Bitachon
      @Bitachon 5 ปีที่แล้ว +2

      @@AngelOne11 maybe that's his wife?

    • @AngelOne11
      @AngelOne11 5 ปีที่แล้ว +1

      @@Bitachon lol very good guess :P

    • @Brockt87
      @Brockt87 4 ปีที่แล้ว +1

      Dymon, he stopped needing it about 5 years ago, and has stated many times it was only a temporary solution for extreme fatigue brain fog severe fibromyalgia systematic arthritis from severe mold & heavy metal poisoning thyroid issues etc etc etc countless doctors couldn’t find the source of and he had to learn to cure himself.
      U obviously haven’t been thru it urself. He’s one of the absolute best sources available anywhere when it comes to teaching people how to heal.

  • @MegF142857
    @MegF142857 8 ปีที่แล้ว +1

    justgetflux.com/ is the software that alters the colors of your monitor to more red shift spectrum in evening. If you are building websites, then make sure to turn it off to test the colors. Can also put red light bulbs with dimmer in lamps to use before bed. Avoid blue spectrum light. -- Most thing I agree with him is that practicing gratitude each day is very helpful for lowering stress reaction in the body.