Jailhouse Strong Leg Training

[@fredgardner2870]

I'm 65 years old. been gym guy since 1970. real dungeons. like this as a good change up. even old guys can learn stuff.

[@williamhendrix3253]

just because the sled has no eccentric doesn’t mean it won’t make you sore

[@DAVIDSMITH-jj6iv]

what the name of that song?

[@varunaggarwal102]

more legs please

[@iron.sanibisht]

Intro song???

[@rickygoebel678]

What can you do if your gym doesn't have a sled?

[@zeroman155]

Find a gym that does. 😅

[@thejudge7737]

what gym is that?

[@vnkable]

Pete Ruiz Destination Dallas Josh has a channel.... Jail house strong