Push-Up exercises with extra core
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- We’re great fans of Push-Ups for many reasons:
➔ They’re challenging but in reach
➔ They can be modified to your need
➔ They come in many variations with or without props
and you can do them almost anywhere!
Every Push-Up exercise involves the core muscles as they stabilize the spine throughout the movement, but some Push-Up exercises bring the core-work to a whole different level!
Let's have an inside look at a 3D animation of how 3 of them activate your muscles
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Music is getting more fancy lately 😋 Amazing app!
Thanks
Love these videos
Thank u
Занимательно)) Класс!)
Nice make more videos sir
Do you have an idea why my thigh hurts or cramps when I do the single leg? Thank you
My case too
Why was it doing knuckle pushups in the first?
Thigh and butt fat loss exercise or workout
What about one arm push up ?
🤩‼️
Me salió publicidad de muscle motion en muscle motion videos.
Terrible form
That skeletons form is trash
Thanks