Active Hope - with Dr Chris Johnstone

At this special event, resilience specialist and author Dr Chris Johnstone will introduce Active Hope as a practice we can use each day to nourish our sense of purpose and possibility.
This conversation with Dr Mark Williamson was recorded at a live Action for Happiness event on the 23rd Feb 2023 actionforhappiness.org.

[@margaret539]

We don't just live ON the planet; the fact is, we ARE the planet. All the elements in our physical bodies are found in the earth itself. Separation is a notion that paints a false picture of how LIFE works. We are VERY INTRA-connected with all people, all nature, all creatures, all of life and that's why WE, together, are capable of doing SO much more than any one person could.

[@mandywilkinson4786]

I just stumbled on this, what a lovely lovely man! I'm feeling much more hopeful than before, thank you Mark.

[@MildredAchoch]

This was so good! I felt the hopeful energy!Thank you for sharing the replay. I have learned a lot.

[@mirjamblake1009]

Thank you so much for this - a lot of needed impulses for my journey.

[@juwaybhalla2683]

‘What would a kind person do?’ - a great practice to keep

[@claudiagenest9348]

Wonderful Chris as always!

[@DrChrisJohnstone]

Thanks Claudia - glad you got to see this

[@jonr6680]

This guy gets it. Happiness is not a box of chocolates, but working struggling fighting through mental traumas blocks distractions deficits... to reach 'it'.

[@margaret539]

From the Dalai Lama: Be kind whenever possible. It is always possible.

[@juwaybhalla2683]

This was such a great conversation - thank you for action for happiness team

[@jonr6680]

Dr W might consider getting more sleep for 'sustainable happiness'...