10-Minute Beginner Workout Strength & Cardio | Day 13

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 12

  • @DrewHopper.
    @DrewHopper.  23 วันที่ผ่านมา +1

    Comment 'job done' to inspire others. What is one thing you can do today to live longer?

    • @annettefullar
      @annettefullar 22 วันที่ผ่านมา +1

      Day off here, walking to get some groceries. And shoveling snow.

    • @DrewHopper.
      @DrewHopper.  22 วันที่ผ่านมา +1

      Walking, carrying groceries and shoveling snow is exactly what functional fitness is all about! Bravo💪

  • @jackieking131
    @jackieking131 22 วันที่ผ่านมา +2

    I agree with your Mum ,she's very wise,☺️I think we have information overload on social media, the important thing for me is to have the knowledge then decide what's right for me 😊💃

    • @DrewHopper.
      @DrewHopper.  22 วันที่ผ่านมา +2

      Your words and actions always inspire me Jackie❤️ I'm trying to be more curious about others opinions and see if we can't find connections.

    • @jackieking131
      @jackieking131 22 วันที่ผ่านมา +1

      @@DrewHopper. Very sweet Drew ,I have a good memory of you helping me at the beginning of my journey,with baby steps, starting with decluttering ,it's a game changer to anyone wondering where you should start if you want to be happier and healthy , try it ,Thank you Drew 😘👌💃

    • @DrewHopper.
      @DrewHopper.  22 วันที่ผ่านมา +2

      Thank you dancing lady😉

  • @colleenhopper-i3y
    @colleenhopper-i3y 22 วันที่ผ่านมา +1

    Another day added on to my longevity. Thanks ❤ Job done

  • @iriswauman1732
    @iriswauman1732 22 วันที่ผ่านมา +1

    job done!! I promised you I was going to walk barefoot. At first my feet felt really uncomfortable in the snow 😂 but after a while it was getting better and it's a great way to wake up actually! Ever tried to take an ice bath? I heard it's a tradition in Finland (after a sauna😁)?

    • @DrewHopper.
      @DrewHopper.  22 วันที่ผ่านมา

      Amazing!! I swim in the sea or in the cold pool most days. I absolutely love it. The cold has been a true game changer for me. I am so happy you enjoyed it! You're quite the inspiration 💪. Check this out th-cam.com/users/shortsc00kPOaLSpc?si=88gkLEaQy24r8SmM