Another top quality video. 46 years old , surf alot and these moves were hard. Can't wait to see the improvements in the water after using this.Thanks 😎🤙
Awesome .How’d you know I finally bought a fit ball ? Epic timing. Been using your paddle ropes , buildings my reps , plus doing pallof presses with them. This will take my core training to the next level . Thanks Cris!
You sir, are a scholar and a gentleman!
That is an inspiring video, dude! Some great exercises and great to see a fit guy struggle initially! Definitely makes me feel better, lol!😂
Another top quality video. 46 years old , surf alot and these moves were hard. Can't wait to see the improvements in the water after using this.Thanks 😎🤙
The graphics and sound effects added are a great addition to the video. Keep that going
thanks for the content, this was way harder than it looks!
As ever some fabulous top tips. Thank you
great video😂😎. the michael jackson bit was😂😂😂
Awesome .How’d you know I finally bought a fit ball ? Epic timing. Been using your paddle ropes , buildings my reps , plus doing pallof presses with them. This will take my core training to the next level . Thanks Cris!
🎉🎉🎉 blast thanks
Yoza
🤙