15 Little Habits to Have a Better Day

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  • @DRairborneusa
    @DRairborneusa 2 ปีที่แล้ว +114

    15 habits to have a better day w/time stamps
    1. Reading stories 0:14 It will turn your day around.
    2. Singles tasking 0:59 Do not multitask when your day is busy it decreases performance.
    3. Mutual Joy 1:43 Improve your day by improving someone else with a compliment.
    4. Media detox 2:13 Social media creates envy and dissatisfaction, stay away specially when stressed out.
    5. Rediscover purpose 3:03 Why do get up in the morning, what is live about? Find purpose.
    6. Make yourself laugh 3:26 Relieves tension, stress and improves mood.
    7. Take a walk 4:02 it can turn boredom and laziness into inspiration and frustration into gratitude.
    8. Cook a meal 4:55
    9. Positive people 5:36 Optimistic friends will make the difference, with happier thoughts.
    10. Find your style 6:14 Spend a few minutes on your appearance improves confidence.
    11. Appreciate life 6:53 Appreciate everyone around and (be thankful for everything you have) in my opinion.
    12. Make a plan 7:48 Organize tasks and make a plan for your day.
    13. Take a glass of water 8:20 Stay hydrated will help keeping you energized.
    14. Tiny task 9:00 Find tiny task to change your mind: chore, errand or personal project. By moving a tiny task out of your way. It will motivate you coming back to work afterwards.
    15. Make your bed 9:43 It will give a sense of accomplishment.

    • @babymathy5145
      @babymathy5145 2 ปีที่แล้ว +4

      Thanks man you saved my 10 minutes

    • @JD.N
      @JD.N 2 ปีที่แล้ว +3

      Thank you for taking time to do this! 😃 Have a great day!!

    • @GK-hf5ze
      @GK-hf5ze 2 ปีที่แล้ว

      Ty

    • @XevLexa
      @XevLexa 2 ปีที่แล้ว

      Thank you

    • @choonguanquek4180
      @choonguanquek4180 2 ปีที่แล้ว

      I agree. I feel very happy after helping someone by giving directions to her in helping her to find her desire location. So copy my helping attitudes, make someone's life better.

  • @yaredghost5021
    @yaredghost5021 2 ปีที่แล้ว +8

    this channel really changed my life, i wanna thank you from the bottom of my heart.

  • @IKEMENOsakaman
    @IKEMENOsakaman 2 ปีที่แล้ว +22

    Cooking really helps me stay mentally sharp. I think it's the act of touching water. Keeps me "awake".

  • @Madfox4you
    @Madfox4you 2 ปีที่แล้ว +38

    Read
    Stop multitasking
    Mutual joy (give someone a compliment)
    Media detox
    Rediscover purpose (remember why you work hard)
    Have a good laugh
    Take a walk
    Cook a meal
    Surround yourself with Positive people
    Find your style (how you dress)
    Appreciate life
    Make a plan (write out tasks)
    Drink A glass of water
    Tiny tasks (do small tasks to break up big tasks)
    Make your bed

  • @kamoffit
    @kamoffit 2 ปีที่แล้ว +4

    Cooking and standing up straight with good posture has helped so much!

  • @robertopalacios-canas286
    @robertopalacios-canas286 2 ปีที่แล้ว +9

    Take care of yourselves guys, and have faith in God!

  • @millionairemind724
    @millionairemind724 2 ปีที่แล้ว +6

    *Choices are at the root of every one of your results. Each choice starts a behavior that over time becomes a habit*

  • @thechancellor-
    @thechancellor- 2 ปีที่แล้ว +20

    To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

  • @NathalieLazo
    @NathalieLazo 2 ปีที่แล้ว +7

    Dear remarkable person who is reading this.. It’s going to get better; all it is a season of opportunity to grow and be better than before. Challenging times are meant to strengthen us, not to break us. Success doesn’t define to what happened to us; it is how we choose to deal with our circumstances. The more you grow and develop as an incredible person as you are, the more things will change for the better. Forgive more (for you), be grateful for even the smallest things (we have it way better than someone else), choose love over ego, choose humility over ego (humility is strength), and finally, invest into new skills so that your future self will thank you. Our lives will change forever the more we grow. Be thankful for the challenges for we know something greater is coming. Love you always - Nathalie ✨❤️

  • @melodythemassagetherapist6957
    @melodythemassagetherapist6957 2 ปีที่แล้ว +4

    Hi Top Think!!!! What a SUPER video!!!! Beautiful ideas to have a happier day!!! Yay!!! Thanks for sharing!!! 🙂

  • @JonathanManalo
    @JonathanManalo 2 ปีที่แล้ว +6

    It really helps me alot to be positive and happy everyday.Thank you so much🥰♥️

  • @ShellyBomb
    @ShellyBomb 2 ปีที่แล้ว +2

    Thank you ... Fifteen (15) great habits, thoughts and ideas to remember / practice ~ 💖

  • @OpalgalaWajiragnana
    @OpalgalaWajiragnana 2 ปีที่แล้ว +2

    Thank you for great ideas

  • @surajbhardwaj428
    @surajbhardwaj428 2 ปีที่แล้ว +1

    Your information make changing our lifestyle. Tank you.🤗

  • @cocisflorentin2450
    @cocisflorentin2450 2 ปีที่แล้ว +1

    Thanks

  • @vansopapu
    @vansopapu 2 ปีที่แล้ว +5

    The First one ❤️

  • @plazosjessielou8765
    @plazosjessielou8765 2 ปีที่แล้ว +2

    Thank you🤗

  • @PJToons
    @PJToons 2 ปีที่แล้ว +2

    Thank you!!

  • @mauricesocool7602
    @mauricesocool7602 ปีที่แล้ว

    I appreciate my life so much 😊

  • @karshanbharadwaj8589
    @karshanbharadwaj8589 2 ปีที่แล้ว +1

    Do you have a website where I can find the transcription of videos? Thanks and Regards

  • @sacdaabdurhman
    @sacdaabdurhman 2 ปีที่แล้ว +1

    when our lives improve. The initial and the most difficult risk that we need to take is to become honest. Sharing some love with ya all, keep smashing xx

  • @jonathansjourney4977
    @jonathansjourney4977 2 ปีที่แล้ว +1

    An excellent and informative video! Thoroughly enjoyed it!

  • @Sujal-More
    @Sujal-More 11 หลายเดือนก่อน

    Thabks A Million. Great Video made. I got Great Knowledge and it will help me.

  • @ives3572
    @ives3572 2 ปีที่แล้ว +1

    Food For Thought: Depending on what they are, our habits will either make or break us. We become what we repeatedly do.

  • @edwindeleon5232
    @edwindeleon5232 2 ปีที่แล้ว +1

    PANCAKES GOOD MEAL TO LIFT MOOD.

  • @Joshualee4658
    @Joshualee4658 2 ปีที่แล้ว +5

    Nice

  • @improvementspace9632
    @improvementspace9632 2 ปีที่แล้ว +2

    Hmm, Make your bed. I am a lazy person but I do try to do these one day and it makes me happy to see my room neat. Who else will want to clean your house except you yourself? Unless you have a maid to help you.How about the rest will do your bed ?

  • @chrisxishida
    @chrisxishida 2 ปีที่แล้ว +1

    great video =)

  • @edwindeleon5232
    @edwindeleon5232 2 ปีที่แล้ว

    CHILE REYENO GOOD MEAL TO LIFT MOOD

  • @hellohjbgjh
    @hellohjbgjh 2 ปีที่แล้ว +2

    Very nice but what do you do when a dentist has eroded some of your teeth, that your jaws has been shifted and that you cannot shut your mouth properly like you used to. How can I see the light everyday when I wake up? Thank you

    • @ShellyBomb
      @ShellyBomb 2 ปีที่แล้ว +2

      Erkal: Oh my gosh - I am sorry, that is terrible ... Perhaps get a free consultation with a "medical malpractice lawyer" - each city should have a Lawyer Referral telephone number in your area where you call and ask for a referral to a good attorney; or get online and start searching. Good luck to you and again I am so sorry this has happened.
      I am assuming the dentist that did this to you either 1) denies it; or 2) isn't willing to "fix" the problem - but perhaps you wouldn't want to have him try to repair the damage he's already done at this point?!? Take care - this problem can be worked out or remedied ... 😊

    • @hellohjbgjh
      @hellohjbgjh 2 ปีที่แล้ว

      @@ShellyBomb Thank you.

  • @alaiaadam5767
    @alaiaadam5767 2 ปีที่แล้ว +3

    🌙🌙🌙🌙🌙

  • @m3xicanpolice627
    @m3xicanpolice627 2 ปีที่แล้ว +1

    I thought we all knew these things? Sort of obvious when you open your eyes and look around at our society.

  • @maxwellandyaffanyi7499
    @maxwellandyaffanyi7499 2 ปีที่แล้ว +2

    We need time stamps

    • @ShellyBomb
      @ShellyBomb 2 ปีที่แล้ว +1

      Listen to the whole video - it's worth it; also, someone did some time stamps in the Comments already ... 😊

  • @mikehardy1815
    @mikehardy1815 2 ปีที่แล้ว +1

    The make your bed task is overrated.

  • @YASHPANCHAL-c5z
    @YASHPANCHAL-c5z ปีที่แล้ว

    WEIGHT LIFTING

  • @edwindeleon5232
    @edwindeleon5232 2 ปีที่แล้ว

    SUNNY WEATHER GOOD FOR VITAMIN D

  • @abbiebello9955
    @abbiebello9955 2 ปีที่แล้ว +1

    30 seconds ago.

  • @edwindeleon5232
    @edwindeleon5232 2 ปีที่แล้ว

    HUEVOS RACHEROS GOOD MEAL TO LIFT MOOD

  • @Joshualee4658
    @Joshualee4658 2 ปีที่แล้ว +3

    Nice

  • @Switch4Gamers9598
    @Switch4Gamers9598 2 ปีที่แล้ว +2

    Nice