Week 35: Bodybuilding and the importance of hydration.
ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2024
- I flew back to South Africa from Vietnam this week and primed the body to get back into workout mode. I fought dehydration the whole trip as best I could, but it has taken me a couple extra days to reach equilibrium.