gola fek गोळा फेक| पोलीस भरती गोळा फेक | gola fek | गोळा फेक tricks|police bharti gola fek|

[@fitness_And_Health_Club]

दुसरा video ahe .. तिथे गोळा फेकून दाखवला आहे.
th-cam.com/video/s_pszLCBoag/w-d-xo.html

[@rohitrathod1815]

Sir me 2 month zhal workout krtoy tari jat nhi khup tension yetay

[@harshalkurwade3937]

911 9

[@A.B-v7f]

मित्रा एक नंबर सांगितला.. खरंच मला फायदा झाला. धन्यवाद

[@fitness_And_Health_Club]

Thank you bhava...gola ch workout sangnar ahe te pn kr ...ajun vadhanar gola

[@dineshrautdr1872]

@@fitness_And_Health_Club maza 6 mtr jato workout sangn bhau

[@akshadaborde960]

Hi

[@pradip_foujii_4u]

❤️🔥

[@vishnubhashte9563]

खरंच खूप चांगली माहिती दिलीस मित्रा

[@fitness_And_Health_Club]

Thank u ..ajun workout che video taknar ahe

[@hangebandu4559]

@@fitness_And_Health_Club plese send me no

[@harshadbansode9995]

Ek number ashich mahiti dya ... Ani gavo gavo ji mula police bharati sathi try karat ahet tyanchya parynt ha vedio pohechel Ani tyana madat hoil..best of luck sir...🚨

[@fitness_And_Health_Club]

Okk... thank you 🙂

[@sanjaymhatre3128]

Thank you sir tumcha mule me aaj gola fek chi trick shikalo❤❤❤

[@poojasakate8976]

खूप छान माहिती दिलीत thanks a lot 😊

[@fitness_And_Health_Club]

Welcome ☺️💚

[@vishnutimde5456]

भावा मजा पण 1 दिवसात 2 फुट वाढला या टेक्निक ने धन्यवाद मित्रा

[@fitness_And_Health_Club]

welcome 🤗

[@Pawar_RK]

Khar bolto ka bhava

[@vijaykarve6399]

2 मीटर वाढला असेल मित्र😂

[@travelwithmaddy7878]

माज वजन 58 आहे... मला गोळा जात नाही काहीच... ky करावे लागेल😢

[@karnakumar5369]

Ho ka😂 mg bhartila khup devas ahet mg 1 devast 2. Fut manlyavr 😅khup lam janar tuja gola
anu tu pn

[@abhishekavtade5258]

❤❤मित्रा एक नंबर सांगितला खरंच मला फायदा झाला❤❤ धन्यवाद❤❤

[@fitness_And_Health_Club]

Welcome bro..keep practice..keep learning ☺️

[@karanpatil8559]

छान माहिती दिलीस भावा, पण त्या मागच्या दोघांची काय चर्चा चालू असल🤗

[@RJ13JayShankar]

😅

[@hindustani954]

Tej najar tujhi

[@armyfans9100]

तुला काय सोयरिक करायची आहे का

[@cutekomal4820]

​@@armyfans9100 😂😂😂

[@rahullekawale4013]

factual content...like as a national shotput throw training... very helpful for maharashtrian students...because all shotput contents in english for nationals...superb analysis sir...

[@fitness_And_Health_Club]

🤝 thank you 😘😊

[@sandipwaybhase6310]

ईछ

[@aakashkasabe8615]

छान माहिती देतो भावा .1600/ 100 साठी पण माहिती दे भावा

[@fitness_And_Health_Club]

Ho te pn denar ahe..one week ch workout ahe running ch

[@akshaysurve8105]

लवकर दया सर

[@ChiragWankhade-f8s]

Mast bhai mi vicharach karat hoti hi gola realse kasa karaycha aahe tumcha mule maza gola vadla thank you

[@fitness_And_Health_Club]

Okk 🙂 keep practice 💚

[@kajaljadhav964]

सुरुवात तर कमाल झालीय मित्रा.....all the very best ... an always wishing good for u 😘🤞

[@fitness_And_Health_Club]

Thanks 🙂

[@Nilsen111]

Khup mast 😃👌👌

[@MithunVasaveeditor]

NICE WORKOUT 👍💪💪💪

[@prakashkasdekar1429]

धन्यवाद भावा तुझ्यामुळे माझा गोळा वाढला

[@fitness_And_Health_Club]

Keep practice ✨

[@shubhamjaybhaye6497]

I like it Kolhapuri bhasha bhava❤❤❤

[@fitness_And_Health_Club]

💚💚

[@gopaljawalkar1996]

Khup chan bhau manapaun mahitisangitali 👍🙏

[@fitness_And_Health_Club]

Thank you 😊❤️

[@ankushade7078]

सर माझा गोळा 8 मार्क च्या वरी जात नव्हता आता 40 दिवास झाले तूम्ही सांगीतल प्रमाणे फेकत आहे आता माझा गोळा आऊट ऑफ पेक्षा थोड दूर जाते खूप खूप मनापासून आभार सर देव तुम्हाला आणकी लवकर मोठा करावं love you sir

[@swapnilchavan1751]

Thnx bhava khup farak padla

[@nikyhandsome9940]

th-cam.com/video/osNLRaMzHTI/w-d-xo.html

[@ashwinshinde4113]

Khup Chan Mahiti Dili

[@fitness_And_Health_Club]

#गोलाफेक workout che पण व्हिडिओ टाकणार आहे.

[@sachinsawant1136]

Link

[@Gsk786gaming]

TH-cam sare golya che video madhay one of those best video 💯💯💯

[@fitness_And_Health_Club]

Thanks 🙂👍🏻

[@balajiguvhade5024]

Bhava gola halaka vatava ya Sathi varkaut kon konte karave yacha ek video banava ho

[@copssantosh18]

Tnx bro

[@rahulmore8874]

Thanks A Lot 💯

[@roshantijare123]

Mast Bhau

[@fitness_And_Health_Club]

Thank you 🙂

[@baaphaihum4489]

Bhau Tuzya trik nusar Gola marlo Out of Bhai 😘 Thank you so much Bhaiya 🙏

[@fitness_And_Health_Club]

welcome Bhai 🙂🙂

[@Karalesarkar007]

Very nice information sir
Daily gola takav ka

[@fitness_And_Health_Club]

Ho ... practice pahij roj...

[@yogeshpadal5988]

Ossam bhau ... 👌👌👌

[@Sharadshingade9850]

मुलांनो जर तुम्हाला गोळा आऊट ऑफ करायचा असेल तर एक टाईम गोळ्याला द्या ..माझा गोळा मागील 2 महिन्यात 8 चा पडायचा आता आऊट ऑफ च्या पुढे एक पाऊल पडतो..मी दिवसाला 50 ते 60 गोळे टाकत होतो.साधे तसेच diamond push ups daily 75+ मारत होतो.pre workout घ्या..मी GNC आणि Mb चा pre workout घेतला होता.

[@fitness_And_Health_Club]

Correct 💯

[@शैलेशखनपटे]

10माक, पुढे गोळा जातं नाही 😭

[@laxmanmarathe5512]

वरकाऊट ज्यादा कर भाऊ

[@laxmanpatil3860]

Nice perfect technique

[@fitness_And_Health_Club]

Thank you!🙂

[@Aadiwasichora461]

Thankyou भावा 💙🏹

[@shivanigujare4633]

Thank you...paji

[@fitness_And_Health_Club]

Welcome ji 🤗

[@rahulgaikwad5153]

खरंच खूप छान teknik माझा गोळा out off जायला लागला

[@fitness_And_Health_Club]

Thank you 😊

[@vaibhavpatankar9269]

माहिती खूप मस्त दिली
Gola work out saga

[@soyaltadavi3783]

तो मागचा काय विषय आहे...😂 Bike वर

[@OfficialtirangawithMS]

Lafda

[@sumitlalage1522]

Gym लावली तर जाईल का गोळा

[@MorekUnal-k8s]

I love you bhau mala tu khup aavdla 😊😊😊😊

[@fitness_And_Health_Club]

Thank you bro 🙏

[@kirannalwade7056]

Thank you sir❤

[@fitness_And_Health_Club]

Most welcome

[@laxmanpatil3860]

Nice explanation

[@fitness_And_Health_Club]

Thank you 😊

[@kisanpathave9469]

Super 👌

[@fitness_And_Health_Club]

Thank you

[@NayanaKadu-it6ov]

Mst bhawa❤

[@sourabhkamble477]

सहकार्याबद्दल आभारी आहे सर...🙏

[@vaishanavibind9405]

Tysm for give this best technic we are like u r Technic..tysm one's again

[@fitness_And_Health_Club]

Welcome 🤗 workout ch pn video taknar ahe

[@chetanrupnar9476]

बिग फॅन पराग सर 🤩

[@nishagorde8082]

Thank you sir
Frk zala golyala 👍

[@fitness_And_Health_Club]

Instagram la video send kra ..youtube var sagnar ahe ...

[@pradipadivarekar2282]

शारीरिक मोजमाप आणि मैदानी चाचणी करता दाढी काढून जाणे अनिवार्य आहे का?

[@manojdhulbhare9470]

थैंक यू भावा 👍🙂

[@fitness_And_Health_Club]

🙂

[@tejasrajput]

माहिती तर फार दिली पन तुम्ही गोला फेकला नाही म्हणजे आम्हाला कळलं असत की तुमचा गोळा किती जातो

[@fitness_And_Health_Club]

Next video gola workout cha ahe teva fekun dakhavto

[@swapnilshinde4861]

Dada jurk kasa gayacha he samjale pan bhaerpur divasa pasun kart ahe pan jurk karta yet nahi ahe

[@fitness_And_Health_Club]

Workout pahij bhai jast..... hight varun takaycha jast

[@prakashwankhede4646]

Sir davya hatan chalto ka

[@ashishpowankar_0753]

Maza 2 divsat outoff gola gela bhau dhanyavaad

[@a__b__h__i__i__i]

पाठीमागे बाईक वर काय मॅटर सुरू आहे 😂

[@fitness_And_Health_Club]

Shiknyakde laksha dya ...keep practice 💚

[@KrushnaJadhav-dy9qm]

😂

[@adityakhevara]

Are lakshay kuthay tuz😂

[@Rohit_stutus95]

Lapde hai mage😂

[@kailastayde8192]

बाईक वर बॅग आहे

[@GorakhPawara-fo2ct]

Nice sir ji

[@fitness_And_Health_Club]

Welcome 🤗

[@rahulbopate330]

Sir 2024 mdhi bharti nighel ky sir please ans

[@aakashpatil5689]

Very nice sir.

[@fitness_And_Health_Club]

Thank you 🙂

[@ssc.staf.special.sscaspirants]

Bhau maza ground srpf dhule ata 5traik la gola zero baki sagle event's out off ahe dada

[@sunilsolanke7316]

माझा fhakt sir 4 Marg cha जातो sir please kahi tri sanga ki bharti parent 10Marg tri jaanar

[@kishorsalave68]

👍 Great work

[@fitness_And_Health_Club]

Thank you! Cheers!

[@Prakashchate-k1c]

भावा खुप छान पन 100 चे माहिती देना राव

[@fitness_And_Health_Club]

Nkkich

[@vlogswithpankaj..8571]

Physical la 5 divas baki aahet aata gola 10 marks cha jatoy out of jau skto ka sir..jr try kela 3 divas trr.

[@nilammote8426]

चांगला जर्कसाठी काय करावं ते सांगा

[@anuppatthe6149]

Sir hand power sathi sanga ki kahi

[@fitness_And_Health_Club]

Maza dusra video ahe...to bgh tith sangitl ahe

[@factpravviir9003]

Pls aavaj ch bg baki okkkk

[@fitness_And_Health_Club]

Okkk

[@tejasgajare2366]

Mage pan practice chalo ahhee.😘

[@navnath_waghmare]

Running sathi changli tighty kutli aahe link send kara

[@avinashshende8020]

Pathi mage ky tr ladtar chalu aahe gadi VR basaley bagh ti kon

[@Samadhan501]

Thank you Bhai 🙏🙏

[@rohitpawar3725]

TNX big bro

[@Xxharshalxx]

Bhai piche me lekin lapda suru hai kya

[@avinashvaidhya242]

Purn fekun dhakvla asta tr aankhi best 👌

[@fitness_And_Health_Club]

Dusra video ahe ..tith fekun दाखवला आहे

[@udaymunde4721]

Gola kiti metar la out off asto?? Please🙏 reply

[@fitness_And_Health_Club]

8.50m

[@ganeshrajivade1085]

8.50cm

[@GulshanKhade]

Step sanga sir fekanyachi

[@fitness_And_Health_Club]

Ya channel varti Khup video ahet bgha .. details madhe sangitl ahe

[@kalyanawasare5615]

ताकदच लागते,,,,,,

[@fitness_And_Health_Club]

Laav mg ..jaude out off 🔥🔥🔥

[@ni3g213]

Nice content

[@ajitwaghmare4728]

Must sir 👍👍👍

[@fitness_And_Health_Club]

Thanks

[@aajampirjade5164]

Very nice brother

[@fitness_And_Health_Club]

Thanks 🙂

[@ashashende3817]

Thanks dada 🤍

[@fitness_And_Health_Club]

Welcome 🙏

[@vikaskuwar6105]

Gola fhekun dakhva sir

[@nileshchaudhari6988]

Thanks bhau

[@jivankongre9777]

Baki sagd thik aahe bhau pn vahini aani Bhau ky krt aahe mag gadi vr😂😂

[@fitness_And_Health_Club]

Are laksha mazya sangnyavr dya re ...

[@roshantijare123]

Mast sir

[@fitness_And_Health_Club]

Thanks

[@amollimbore1994]

Sir mi navin ahe mala kiti divas lagtil gola out of jayla

[@fitness_And_Health_Club]

Tu kiti divs regular ani kass practice karto tyavr depend ahe

[@vishalsangale3584]

Majhi zero taiyari ahe aaj pasun taiyari kelyavar hoil ka succes ?

[@fitness_And_Health_Club]

Roj golyach workout kr ..ani roj technicaly 20 tari gole tak

[@shriRam-hd5kb]

Sir majh weigh 53ahe gola 6:30 jat mi Kay karu

[@fitness_And_Health_Club]

Weight 60 kr

[@Gsk786gaming]

Jevha relax geto tewha 12 mark cha jato Ani baki divshi 6,8 mark cha jato 🤔🤔 but your tricks 🔥🔥🔥🔥 jerk chi practice karto aata

[@fitness_And_Health_Club]

Nkkich janar

[@pratikghagas4631]

Golafek ground var distance line cha (8.50m,7.90m, 7.30m etc) measurement mark krtana kuthun kraych...circle chya centre pasun ki baherchya line pasun

[@fitness_And_Health_Club]

Baherchya line pasun mojaych

[@priyajadhav7984]

Thank you bro

[@sayyadrauf6384]

Nice bhau

[@rohitrathod1815]

Sir khup try kel jatch nhi ata Kay kru kalat nhi

[@ganeshdhone9974]

Me pn tray Karel as

[@police7112]

Sir Gola workout video taka lvkr

[@fitness_And_Health_Club]

Nkkich

[@ruturajranavare7373]

Good sir

[@fitness_And_Health_Club]

Thank u😊

[@maheshsonalkar6131]

Chan bhai!

[@fitness_And_Health_Club]

Thanks 🙂👍🏻

[@akshaymane3969]

तू कोल्हापूरात आहे का

[@fitness_And_Health_Club]

Instagram var msg kr

[@namokarkhade7627]

Bhava maja 8.40 parynt jatoy Bhai Thoda Out of la Kami Jatoy kay karu bhai

[@fitness_And_Health_Club]

Payatil speed ani jark ani श्वास combination ek kr ..jark( zataka pahije bgh) golyala......mg nkki janar

[@namokarkhade7627]

@@fitness_And_Health_Club ok bhava Thanks😊

[@aniketvirnak5753]

Gola kiti kg cha asto ?

[@fitness_And_Health_Club]

७२००kg

[@anuppatthe6149]

Sir nakki hoil ka out off maza normal 12 marks cha jato

[@fitness_And_Health_Club]

Nkki honar ...tu manapasun kr

[@zarinmusicalworld.2584]

सर दोन्ही हाताने गोळा फेकला तर चालतो का?

[@fitness_And_Health_Club]

Gola eka hatane manela lavunch fekaycha ahe ....rule ahe to