gola fek गोळा फेक| पोलीस भरती गोळा फेक | gola fek | गोळा फेक tricks|police bharti gola fek|

#police #bharti2022 #golafek #policebharti2022
पोलीस भरती गोळा फेक करतांना कमी वेळेत जास्त गोळा कसा घालवायचा,सराव खूप करावा लागतो जास्त गोळा जायला खूप वेळ लागतो तर कमी वेळेत कसा जास्त गोळा घालवायचा ते बघा.
#shotputthrow #gola #policebhartigola
Instagram : / allcontensofparag
Personal Instagram :- parag_pop_01
Police bharti gola fek
Gola fek
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Police bharti gola out of kasa karaycha
Police bharti gola
गोळा फेक tricks
Gola fek tricks
Gola फेक
गोळा फेक
गोळा कसा टाकायचा
Gola kasa takaycha
Gola kasa vadhavaycha
Gola out off kasa kraycha
Gola fek triks
Gola fek police bharti gola kasa vadhavaycha
पोलीस भरती गोळा कसा वाढवयचा
कमी वेळेत गोळा कसा वाढवायचा
गोळा फेक triks
Gola fek tips
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Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Thank you for watching 😊
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[@fitness_And_Health_Club]

दुसरा video ahe .. तिथे गोळा फेकून दाखवला आहे.
th-cam.com/video/s_pszLCBoag/w-d-xo.html

[@rohitrathod1815]

Sir me 2 month zhal workout krtoy tari jat nhi khup tension yetay

[@harshalkurwade3937]

911 9

[@A.B-v7f]

मित्रा एक नंबर सांगितला.. खरंच मला फायदा झाला. धन्यवाद

[@fitness_And_Health_Club]

Thank you bhava...gola ch workout sangnar ahe te pn kr ...ajun vadhanar gola

[@dineshrautdr1872]

@@fitness_And_Health_Club maza 6 mtr jato workout sangn bhau

[@akshadaborde960]

Hi

[@pradip_foujii_4u]

❤️🔥

[@karanpatil8559]

छान माहिती दिलीस भावा, पण त्या मागच्या दोघांची काय चर्चा चालू असल🤗

[@RJ13JayShankar]

😅

[@hindustani954]

Tej najar tujhi

[@armyfans9100]

तुला काय सोयरिक करायची आहे का

[@cutekomal4820]

​@@armyfans9100 😂😂😂

[@harshadbansode9995]

Ek number ashich mahiti dya ... Ani gavo gavo ji mula police bharati sathi try karat ahet tyanchya parynt ha vedio pohechel Ani tyana madat hoil..best of luck sir...🚨

[@fitness_And_Health_Club]

Okk... thank you 🙂

[@sanjaymhatre3128]

Thank you sir tumcha mule me aaj gola fek chi trick shikalo❤❤❤

[@poojasakate8976]

खूप छान माहिती दिलीत thanks a lot 😊

[@fitness_And_Health_Club]

Welcome ☺️💚

[@शैलेशखनपटे]

10माक, पुढे गोळा जातं नाही 😭

[@laxmanmarathe5512]

वरकाऊट ज्यादा कर भाऊ

[@fitness_And_Health_Club]

#गोलाफेक workout che पण व्हिडिओ टाकणार आहे.

[@sachinsawant1136]

Link

[@aakashkasabe8615]

छान माहिती देतो भावा .1600/ 100 साठी पण माहिती दे भावा

[@fitness_And_Health_Club]

Ho te pn denar ahe..one week ch workout ahe running ch

[@akshaysurve8105]

लवकर दया सर

[@kajaljadhav964]

सुरुवात तर कमाल झालीय मित्रा.....all the very best ... an always wishing good for u 😘🤞

[@fitness_And_Health_Club]

Thanks 🙂

[@ChiragWankhade-f8s]

Mast bhai mi vicharach karat hoti hi gola realse kasa karaycha aahe tumcha mule maza gola vadla thank you

[@fitness_And_Health_Club]

Okk 🙂 keep practice 💚

[@Xxharshalxx]

Bhai piche me lekin lapda suru hai kya

[@pradipadivarekar2282]

शारीरिक मोजमाप आणि मैदानी चाचणी करता दाढी काढून जाणे अनिवार्य आहे का?

[@rahulgaikwad5153]

खरंच खूप छान teknik माझा गोळा out off जायला लागला

[@fitness_And_Health_Club]

Thank you 😊

[@Sharadshingade9850]

मुलांनो जर तुम्हाला गोळा आऊट ऑफ करायचा असेल तर एक टाईम गोळ्याला द्या ..माझा गोळा मागील 2 महिन्यात 8 चा पडायचा आता आऊट ऑफ च्या पुढे एक पाऊल पडतो..मी दिवसाला 50 ते 60 गोळे टाकत होतो.साधे तसेच diamond push ups daily 75+ मारत होतो.pre workout घ्या..मी GNC आणि Mb चा pre workout घेतला होता.

[@fitness_And_Health_Club]

Correct 💯

[@baaphaihum4489]

Bhau Tuzya trik nusar Gola marlo Out of Bhai 😘 Thank you so much Bhaiya 🙏

[@fitness_And_Health_Club]

welcome Bhai 🙂🙂

[@balajiguvhade5024]

Bhava gola halaka vatava ya Sathi varkaut kon konte karave yacha ek video banava ho

[@sourabhkamble477]

सहकार्याबद्दल आभारी आहे सर...🙏

[@rahulmore8874]

Thanks A Lot 💯

[@swapnilchavan1751]

Thnx bhava khup farak padla

[@nikyhandsome9940]

th-cam.com/video/osNLRaMzHTI/w-d-xo.html

[@vikaskuwar6105]

Gola fhekun dakhva sir

[@prakashwankhede4646]

Sir davya hatan chalto ka

[@avinashshende8020]

Pathi mage ky tr ladtar chalu aahe gadi VR basaley bagh ti kon

[@Gsk786gaming]

TH-cam sare golya che video madhay one of those best video 💯💯💯

[@fitness_And_Health_Club]

Thanks 🙂👍🏻

[@ashwinshinde4113]

Khup Chan Mahiti Dili

[@ssc.staf.special.sscaspirants]

Bhau maza ground srpf dhule ata 5traik la gola zero baki sagle event's out off ahe dada

[@pratikghagas4631]

Golafek ground var distance line cha (8.50m,7.90m, 7.30m etc) measurement mark krtana kuthun kraych...circle chya centre pasun ki baherchya line pasun

[@fitness_And_Health_Club]

Baherchya line pasun mojaych

[@rahulbopate330]

Sir 2024 mdhi bharti nighel ky sir please ans

[@gopaljawalkar1996]

Khup chan bhau manapaun mahitisangitali 👍🙏

[@fitness_And_Health_Club]

Thank you 😊❤️

[@ankushade7078]

सर माझा गोळा 8 मार्क च्या वरी जात नव्हता आता 40 दिवास झाले तूम्ही सांगीतल प्रमाणे फेकत आहे आता माझा गोळा आऊट ऑफ पेक्षा थोड दूर जाते खूप खूप मनापासून आभार सर देव तुम्हाला आणकी लवकर मोठा करावं love you sir

[@a__b__h__i__i__i]

पाठीमागे बाईक वर काय मॅटर सुरू आहे 😂

[@fitness_And_Health_Club]

Shiknyakde laksha dya ...keep practice 💚

[@KrushnaJadhav-dy9qm]

😂

[@adityakhevara]

Are lakshay kuthay tuz😂

[@Rohit_stutus95]

Lapde hai mage😂

[@kailastayde8192]

बाईक वर बॅग आहे

[@Karalesarkar007]

Very nice information sir
Daily gola takav ka

[@fitness_And_Health_Club]

Ho ... practice pahij roj...

[@tejasrajput]

माहिती तर फार दिली पन तुम्ही गोला फेकला नाही म्हणजे आम्हाला कळलं असत की तुमचा गोळा किती जातो

[@fitness_And_Health_Club]

Next video gola workout cha ahe teva fekun dakhavto

[@shubhamjaybhaye6497]

I like it Kolhapuri bhasha bhava❤❤❤

[@fitness_And_Health_Club]

💚💚

[@factpravviir9003]

Pls aavaj ch bg baki okkkk

[@fitness_And_Health_Club]

Okkk

[@GulshanKhade]

Step sanga sir fekanyachi

[@fitness_And_Health_Club]

Ya channel varti Khup video ahet bgha .. details madhe sangitl ahe

[@laxmanpatil3860]

Nice perfect technique

[@fitness_And_Health_Club]

Thank you!🙂

[@shivanigujare4633]

Thank you...paji

[@fitness_And_Health_Club]

Welcome ji 🤗

[@Prakashchate-k1c]

भावा खुप छान पन 100 चे माहिती देना राव

[@fitness_And_Health_Club]

Nkkich

[@rohitrathod1815]

Sir khup try kel jatch nhi ata Kay kru kalat nhi

[@vishalsangale3584]

Majhi zero taiyari ahe aaj pasun taiyari kelyavar hoil ka succes ?

[@fitness_And_Health_Club]

Roj golyach workout kr ..ani roj technicaly 20 tari gole tak

[@santoshunhone1734]

18 वर्ष पूर्ण झालेले नाही चालणार का पोलिस भरती ला

[@tejasgajare2366]

Mage pan practice chalo ahhee.😘

[@nishagorde8082]

Thank you sir
Frk zala golyala 👍

[@fitness_And_Health_Club]

Instagram la video send kra ..youtube var sagnar ahe ...

[@roshantijare123]

Mast Bhau

[@fitness_And_Health_Club]

Thank you 🙂

[@zarinmusicalworld.2584]

सर दोन्ही हाताने गोळा फेकला तर चालतो का?

[@fitness_And_Health_Club]

Gola eka hatane manela lavunch fekaycha ahe ....rule ahe to

[@yogitakadam7454]

Thank you sir Maja gola out off jayla lagla 🙏

[@NayanaKadu-it6ov]

Mst bhawa❤

[@vaishanavibind9405]

Tysm for give this best technic we are like u r Technic..tysm one's again

[@fitness_And_Health_Club]

Welcome 🤗 workout ch pn video taknar ahe

[@tanujakadam1593]

Thanks sir

[@anuppatthe6149]

Sir nakki hoil ka out off maza normal 12 marks cha jato

[@fitness_And_Health_Club]

Nkki honar ...tu manapasun kr

[@police7112]

Sir Gola workout video taka lvkr

[@fitness_And_Health_Club]

Nkkich

[@police7112]

Sir maz vajan 51 kilo aahe tr 7 peksha jail ka workout n

[@fitness_And_Health_Club]

Tuz vajam 56-57 kr ani practice continue kr ...nkki 100% vadhnar gola

[@police7112]

Sir vajan ks vadvu ...

[@sunnypatil4402]

Maza ksa vadht nahiye 6inch

[@kisanpathave9469]

Super 👌

[@fitness_And_Health_Club]

Thank you

[@aakashpatil5689]

Very nice sir.

[@fitness_And_Health_Club]

Thank you 🙂

[@namokarkhade7627]

Bhava maja 8.40 parynt jatoy Bhai Thoda Out of la Kami Jatoy kay karu bhai

[@fitness_And_Health_Club]

Payatil speed ani jark ani श्वास combination ek kr ..jark( zataka pahije bgh) golyala......mg nkki janar

[@namokarkhade7627]

@@fitness_And_Health_Club ok bhava Thanks😊

[@rohitpawar3725]

TNX big bro

[@Royd5613]

Hello sir .. tumcha contact no milel ka?? Please

[@chetanrupnar9476]

बिग फॅन पराग सर 🤩

[@abhijitabhijit167]

Gola takayla speed ghavat nahi Kay Karu 8 mark cha jato

[@fitness_And_Health_Club]

Ya channel varti gola fek speed workout sangitl ahe to video bgha

[@abhijitabhijit167]

@@fitness_And_Health_Club thanks 🙏

[@roshantijare123]

Mast sir

[@fitness_And_Health_Club]

Thanks

[@sunilmengal9616]

Nice

[@ruturajranavare7373]

Good sir

[@fitness_And_Health_Club]

Thank u😊

[@prashantekad4713]

Circle kiti mtr aste

[@fitness_And_Health_Club]

१.६७m

[@kalyanawasare5615]

ताकदच लागते,,,,,,

[@fitness_And_Health_Club]

Laav mg ..jaude out off 🔥🔥🔥

[@aajampirjade5164]

Very nice brother

[@fitness_And_Health_Club]

Thanks 🙂

[@sachinkere3168]

1 no

[@JennyMitchem-e3u]

White Anthony White Patricia Rodriguez Sandra

[@Droijes]

Thompson Mary Hall Karen Williams Melissa

[@mansithakare5769]

Tnx

[@CarlaHolmes-c8c]

Moore Robert Hernandez Betty Williams Gary

[@akshaymane3969]

तू कोल्हापूरात आहे का

[@fitness_And_Health_Club]

Instagram var msg kr

[@Gsk786gaming]

Jevha relax geto tewha 12 mark cha jato Ani baki divshi 6,8 mark cha jato 🤔🤔 but your tricks 🔥🔥🔥🔥 jerk chi practice karto aata

[@fitness_And_Health_Club]

Nkkich janar

[@pranitpimpare8707]

Are pn takun dakhavaycha bhava

[@fitness_And_Health_Club]

Dusre video madhe takun dakhvl ahe bhai... short video pn check ✅ kra..🙏🙂

[@ajitwaghmare4728]

Must sir 👍👍👍

[@fitness_And_Health_Club]

Thanks

[@ColeridgeSimona-y3f]

Robinson Carol Taylor Matthew Perez Michelle

[@sayyadrauf6384]

Nice bhau

[@hareshpardhi754]

Mast

[@maheshsonalkar6131]

Chan bhai!

[@fitness_And_Health_Club]

Thanks 🙂👍🏻

[@sachinchavan-ke3ff]

Yar malaa gola takta yet nahi

[@MrRushivloger]

Bhava throw tar kar ekda 😢😢

[@fitness_And_Health_Club]

Check other videos...or short videos

[@MarkVeronica-z3s]

Moore Carol Hall Linda Martinez Kevin

[@Poco5332]

सर मी 6 मार्क चा गोळा फेकून पण माझं सिलेकशन झालं

[@fitness_And_Health_Club]

Congratulations 👏🎉

[@Poco5332]

@@fitness_And_Health_Club Thank u Sir..... माझा 6 मार्कचा गोळा बघून सगळे मला हसत होते.... त्यांच्या मुळे मी शेवटी गोळा फेकणे ही बंद केले होते... पण तीच मुले आता सिलेकशन झालं म्हणून मागे पुढे फिरतात...

[@sujitgholap5413]

Piche dekho piche 😂😂
Piche to dekooo🤣🤣

[@avinashnarwade6971]

nice video

[@fitness_And_Health_Club]

Thank you

[@MariaWood-u9h]

Moore Richard Lee David Wilson Jessica

[@jadalaramesh3347]

Sir how to improve 20cm in 5days

[@Danceaca]

Maja Sade 6 jat hota aata 6 pan jat ny gola

[@GreenAnsel]

Brown Christopher Walker John White Scott

[@ankush.87]

No de dada

[@saurabhdhage6910]

Dada खूप प्रयत्न करत आहे गोळ्या साठी खूप मेहनत पण केली खूप दिवस work out pn केला गोळ्याचा पण गोळा वाढतच नहीं आहे खूप त्रास होत आहे काय करू काही तरी सांगा ......,

[@fitness_And_Health_Club]

या चनेल वरती खूप व्हिडिओ बनवले आहे गोळा फेक चे ..एकदा हे करून बघ ..नक्की वाढणार गोळा..💪🔥

[@nileshchaudhari6988]

Videochi wat pahat hota

[@fitness_And_Health_Club]

गोळा फेकायच workout cha pn video टाकणार आहे.

[@Anny...01]

Bhai fekun dakhava lagat asata 1 gola

[@fitness_And_Health_Club]

Dusra video bgh bhava १० मी टाकून दाखवला आहे

[@maheshmaske9320]

Thanks bhava

[@fitness_And_Health_Club]

Welcome

[@kadamdjkosaribydvs2964]

भाऊ अशीच प्रगती कर

[@sunilgosavi8322]

तुम्ही गोळा फेक साठी training देता का

[@surajhiwale4005]

Are bhava mi santo te kar majha gola out off aahe.dar roj gola fekat raha result chi chinta nhi karaychi fakt fekat raha.dar roj bhintichya sahaayane hatavar oolta 1-2min ubha rahay dumbbells maar aasan tar.gola nhi vadhla tar bol.nakki vadhnar.trick chya chakkar madhe nko padu asa tujha gola aayushyabhar vaadhnar nahi.mi sangitla te kar bas 100% vadhnar fakt dar roj kar.

[@sunilgosavi8322]

@@surajhiwale4005 tnx bro 👍

[@surajhiwale4005]

@@sunilgosavi8322 kahi nahi bhau hya bharti madhi selection ho un janar tujh fakt kahi mahine mehnat ghe 💯 selection honar.all the best.

[@arunshinde4801]

Uttam margdarshan

[@fitness_And_Health_Club]

Thanks

[@jadalaramesh3347]

Sir How to improve 20cm in 5days

[@fitness_And_Health_Club]

video banato yavr

[@Itsnamaobhoye7018]

👍

[@soyaltadavi3783]

पुर्ण टार्गेट त्या bike....😅

[@fitness_And_Health_Club]

टार्गेट..ग्राउंड आऊट ऑफ करण्याकडे लक्ष द्या...🙏