On Pace For a New World Record | 3 Weeks Out
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- เผยแพร่เมื่อ 31 ม.ค. 2023
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Hansu Calibrated Plates-HAACK
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Jacked Factory Supplements- HAACK
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In a world were everyone is opting for low bar, John is out here keeping the high bar technique alive and strong. You're technique is fantastic and have been taking notes. Thanks for your content John!
Everyone is opting for the best tecnique based on their leverages like you would expect. Haack is no exception. Dont get me wrong, hes the goat, but its not like hes choosing a harder way to lift or something 🙃
@@ElGnomoCuliao I wouldnt say that. He is a genetic freak and became world class with his technique. Maybe he is tired to change something. His highbar is pretty high, even slightly lower he should move more weight but it would need month of training
Low bar is so uncomfortable to me
High bar means it’s higher on your back or where?😅
@@Lukas-bq5ke he himself has stayed time and time again this is how he moves the most weight. Tried it all, pushed it all, high bar is best for him
Killing it as always John! Best in the game right now!
Hoping to see him hit 920+ in comp!
And ever.
Ever
You have to come lift with us at Madtown soon
My two favorite lifters…. I
Can sleep peacefully now
It’s cool to see John getting more comfortable on camera as he keeps making videos
Good lifts right there John, keep it up! One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
You got this John! You're easily my favorite strength athlete across any sport/federation/etc.
Never clicked a video so fast.
What a meet prep, been following along and feeling the excitement level rising.
Never fails to impress with those crazy lifts! Always good to see a cameo by Andy also.
crushing it as always! Keeps me motivated to hit my goals as well
Great video 📹 👍 👏 thanks for the lifts you and Andy! Be blessed 🙌
You’re the man John. Congrats on all of your success
Another amazing video. Thanks John. So maybe you can make a video detailing your weight cut. Again, thanks for the good content.
John seems so chill.
I really like all those colors he wears.
Of course his lifting is very impressive but I really liked Andys deep long paused squats too.
Very impressive.
Keep it up brother. You are an inspiration and motivate us to keep hitting it hard
Great form, looking good!
Excited to see your performance at the ghost!
John is A Truly Blessed Individual!! Amazing Lifter... Amazing Athlete.
Have you ever done a Dexa Scan ? You could set a world record in bone density !
Ye, it is crazy how lowweight he is in relation to his height and strength. Just astounding.
@@PkinJourne how tall is he?
@@706truth 5.7
@@PkinJourne nope 5’9”
The fact that he uncliped John's belt for him was so special. Shows he's a true gymbro and freind 👑
John. Seems every time you post I’m training. Unless is that sabbath day. Great choice of background music hatebreed the lox. You an old soul johny boy. May OUR CREATOR GUIDE US AND STRENGTHEN US HERE. SHALOM. REMAIN FAITHFUL CHILDREN
I started low bar as an aleviation for low hack pain, and it worked
Happy belated bday bro!
Im glad to be involved in powerlifting during Johns Era. No one thinks about it while they are on the era of a Goat, but I promise John will be considered legendary in the future and the best of the best. And I for one am glad to be here to witness it.
You got this bro 💪
Yeah, i also hit “super light” squat days with 3 reds on the bar😭
Sweet video!
Whoever puts the name of the song in the video thank you so much.
Nice toque eh and good lifts, keep at er
Nothing like an elite athlete putting in his work
John, very inspirational content as usual. And you’re not that bougee!
Question - have you ever suffered from IT band pain while squatting? I’m currently trying to train through this. Plagued me over the years. Thanks man.
Yes, I remember him telling about some problems with IT band in one of the interviews. There were no details or anything about recovery though. If I’m not mistaken his narrow stance and knees forward (rather than out) may somehow relate to the IT band issues. I also have some troubles with it, and it seems that wide stance squat and sumo deadlift really deteriorate the situation. So far I’ve entirely switched to the same squat technique as John has and exlcuded sumo (only sometimes I do very light weight for mobility). This is my personal experience, but narrow stance solved the problem (there’s still some painful feelings, but more like a small discomfort). Maybe John can confirm this.
i love your intro my man
Perfect form
bro I never noticed the Christmas lights on the squat, very nice
Nice video as always! But I have only one question: Do you ever do hack squat Mr. Haack?
WOW! you’re great!
Support 💪👍
Waiting for all time record in 3 weeks 😊
Do you plan to cut to 90 for the Ghost Clash or is it just however it goes cut?
Bodybuilding B.S. 🤣
Still lovin' that intro.
ur crazy pls keep up the yt vids u are awesome
Andy is back
Does having a Danny Devito cut out with you when hitting PR's have an anabolic effect?
John's bgm never let me down
the jacket you’re wearing is badass. what’s it called?
His high bar squat is so good
It almost looks fake😅
Great job bro
Handsome and strong?! Always inspirational, maybe I’ll be able to compete against you one day
John is simply built different
Where do you get your music for the vids from?
Respect
Hell yeah man, fucking smash it!
John have you always had asymmetrical blinking?
Hey John, is this how you usually structure your training? one light day (like the first day in the clip, 27) followed by a heavy one (second day, 28) or is this something you're doing close to a meet?
It’s something I’ve done in the past and noticed a benefit. It’s not part of my current programming with Mike T, but I had to shift some training days around with travel. Figured it was better to do this light day, rather than skip training entirely
@@MHB30 Thanks!
Have the same shirt. So comfy. If only I had the same squat hahaha
Best of the best
I’m excited for this one, keep killin it!
Yeah buddy
Nice! Your numbers are the best, yet I think you might have a lot of untapped potential in the squat.
If he gave low bar a chance his numbers would skyrocket
Love your videos...very motivational even for this 50+ yo dude. Would you consider doing a video working out in a regular gym casually repping 200kg on the bench. Would love to see people's reactions. Off season of course.
An overdone trope
John, is there any reason you don't use the IR PR Sleeves?
They are the PR sleeves. Mine were the prototype pair, so the label is different
How long are you in Madison for man? I’m a new 16 year old powerlifter it would be a dream to say hi to u
Happy 30th birthday
Thank you!
High bar supremacy!
In certain angles it looks like a high bar but at times looks like a mid bar. Nevertheless, such a strong formidable squat.
"Hey bosa when are the chargers playing"
That 170 dumbbell press was ridicolous. I wonder how well you could do with the 200s
What is Andy up to? Haven’t seen him in any videos lately.
Light weight baby
Oh shit it's my birthday.
But John uploaded more important.
💯
I can squat 405 lbs for 3 clean reps and it takes everything I have. These guys squat it like it's nothing. King things.
LEGEND!
I always talk smack on your videos, but that squat was nutty. Still not 800, tho.
You’re a supportive hater I love it
curious how long you will continue to cycle, given the health effects of it over time.
Can't wait to see that meat.
It’s gonna be seasoned to perfection
350kgs squat FUCKING YESSSSSSSSSSSSSSSSSSSSSSSSSS
Yo john what is your planet of origin
Plummers coming for ya 😂
EvolveAI is the bees knees 🐝🦵
Hi 👋🏻
Hi John, do you ever use a safety squat bar as part of your training program?
Swag
You still playing OSRS?
my name is also john
Comment to pump the algy brahhhhh
dude just throwing around the 170s as an accessory. like huh lol
John is wearing shorts, getting a little more risque for the camera, Ooo La La.
And your music selection. Well i guess the taste of your editor, but still
John's so strong in, but looks so uncomfortable doing high bar with his long legs.
Man
Woman
@@CankleCankle so true king
Collab with the now sane connor murphy
Please ditch the music overdubs.
No
Hey john whats your nationality? I know you were born in the U.S… Are you 100% American?
call this goddamn woman a friggin´ doctor instead of lifting [REDACTED] weight
Better watch out for mark Plummer. He’s gonna taint you with his tren spores
music is terrible
Man watching Andy flick the belt. Was like watching classic porn. Just so pure lol. That 584 flew off your chest man. Wow.