Guided Sleep Meditation for Better Dreams No more nightmares
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: jasonstephenso... #bettersleep #jasonstephenson
Guided Sleep Meditation, Manifest Miracles While You Sleep 💤
• Guided Sleep Meditatio...
Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations 🌈
• Guided Sleep Meditatio...
Guided Sleep Meditation With Affirmations, POSITIVE MIND BOOST Before Sleep, Fall Asleep Fast 🌟
• Guided Sleep Meditatio...
Get more great sleep - Subscribe / @jasonstephensonmedita...
NEW Breathwork course - Breathing into Prosperity - find out more here:
jasonstephenso...
Discover Jason’s courses for peaceful sleep and an awakened mind:
zenmediacourse...
FREE resources: jasonstephenso...
Follow Jason on social media:
Facebook: / jasonstephensonmeditation
Instagram: / jasonstephensonmeditation
TikTok: / jasonstephensonmeditate
Listen to more meditation and music:
Spotify: open.spotify.c...
Apple Music: / jason-stephenson
Insight Timer: insighttimer.c...
TH-cam Music: / jason stephenson - topic
Amazon Music: www.amazon.com...
Deezer: www.deezer.com...
Would you like to buy my merchandise?
jason-stephens...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
❤️ Subscribe for more beautiful videos 🙏 th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - th-cam.com/video/plhgMXnO2HY/w-d-xo.html 💤
You can also purchase this audio here - music.apple.com/au/album/better-dreams-a-guided-spoken-visualization/1472598700 🎵
Hello. Do you have anything like subliminal for children with ADHD? When is the best time for them to listen to it? Thank you
Thanks 😊
This is amazing but can you try and make one a little bit better I have big aneixy and I Feel like you need To make something better but This helps a little bit thank you for making it.😁
Im 8yr and thos really helps😊 me beacuse i jave bad dreMs
Good night random people scrolling down ❤
Good nighr, sweet dreams.
you too
Thanks you, I should be asleep at this hour 👍
Good night my friend. May you have a peaceful and restful sleep 😊
Night sleep nice 💙
i’m ten and when i listen to this i had no nightmares
Same!
I just turned ten :< im really happy im not the only one that is ten
I’m ten too!
Same lol
Turning 11 this year!!
Hopefully it will work
I'm 16 and it worked just as well!
Goodnight to the random person scrolling through the comments.
This is a sign. If there is something you have been putting off or avoiding, do it, go for it. It will be worth it
This is also a reminder that you are loved and people care about you.
❤️
Its 3am but ok I'm gonna finish my house in minecraft
:)
ngl first i was like "death :)" but continued reading to the bottom and now im going to go jogging and finish my assignments. thank you
Thanks
I've been having these really realistic dreams that I wake up from feeling that emotion in whatever the situation is and this has really helped with that
Mary Minervini this makes me happy, ive been struggling with vivid nightmares that make me feel like this too and i can't wait to listen to this tonight
Same here
Has it gotten better?
I hope it helps me cuz you described how ive been feeling after a healer cleared my demonic dreams!!
When I listened to this I felt so calm that I cried. This has never happened to me before. I barely had any weird dreams/Nightmares. I woke up early and refreshed next morning. I’ll definitely be listening to this everyday
Night terror gang where you at? 🤍🏹
I hope we all sleep better tonight xx
As someone that’s been experiencing a lot of nightmares lately I can’t thank you enough for this gift!
Thank you for this I've been having the worst nightmares
sorry:{god what kind of nightmares?
Aidan Shaw It has been a lot of vivid stress dreams. Some of them have been symbolic and that I would see what it symbolizes IRL. One that stands out to me is one about police entering my house but only for me to see relatives that I’m personally not on speaking terms show up at my place of work. I’ve been writing them down in a dream journal to keep track
@@katrinacherubin6878 thats a good idea katriana wroting them down.
@@aidanshaw826 keep trying and don't give up..
I hear “hello, my name is Jason Stephenson “ and I’m zoned 😁😁😁
Sometimes I get as far as "hello, this is Jason Stephenson. In thi...." before I'm gone. If I'd known about this a couple years ago, I could've skipped sleeping pill issues!
Elicia Manasco yessssss!!!
It’s the accent for me 😍😜
Yess
i come back to this every week at this point
It's wonderful to hear how much you love this track. Much love to you.
Meditation deserves more likes. 👍
*My volume all the way up*
HELLO
After waking up screaming from nightmares, I'm willing to try this out tonight. I hope it works. 🤞
Did it work??
Hello. I know I’m years late but I wanted to say this anyways. Thank you, I have never had a more peaceful sleep in a long time. I’ve been having weird vivid nightmares everyday to the point where I was scared to go to sleep. Then I found you, tried listening and omg I actually felt so calm that I cried. Tears fell down my face I have never been so calm while trying to sleep before
Thank you and to everyone else if you are also having trouble sleeping I want you to know that everything will be okay. Life may be stressful
And scary but we should all try to look at the bright side of things all the time. I hope everyone else has a good, peaceful sleep and rest
I have had some bad dreams for a while. I've been listening to some of these things hopeing they may help. I think I would rather not dream at all. Just sleep and everything be blank then wake up. Most dreams I remember are not pleasant. One that is really knawing at me is im back at my grandmother's house, I open the door and there are many cats outside. I want to feed them and there's no food. I want to drive to the store to get food. And I attempt to and then I wake up. I haven't had a good night's sleep in at least 20 years.
@@dpf5939 I hope this meditation helps u in some way it did help me feel like I've stopped dreaming vivid dreams for a couple of days. Listening to his voice is so calming. I then also put on some other meditation music after I'm done meditating. I think the main key here is not to think about anything while ur getting ready to sleep. I've been trying not to think about anything before I go to sleep but it's still tough. Usually, in my dreams, I'm either screaming, crying or something chasing me or my loved ones passing its just very depressing. I wake up feeling nauseous sometimes but I try not to think about them too much. I hope this meditation helps u as it did for me. I still listen to him every now and then whenever I start having those depressing dreams again and it really works.
I don't always have nightmares -but when i do is all night, and rough. Jason helps me so much!!
Giving this video a listen as I’m hoping it will stop me dreaming about being at work (which is mentally and physically draining) I’ll report back in the morning 🤞🏼 😊
Update great sleep ❤
It's wonderful to hear the meditation helped you, JustEBB X. Sweet dreams and a restful sleep to you. 😴💤💤
Im 29 with the most sick nightmares i couldnt even imagine when i didnt had them.. sometimes i am so out of breath when i wake up terrified and these scary emotions just wont go away and i felt i had to find something that calms my nerves ( also in a battle of anxiety, hyperventilating and in therapy to get my nervous system back to normal ) so this is all part of it I guess anyways, this video really helped me. I woke up at 7 in the morning scared and all than i had some tea listened to this video in bed and woke up af 9 with a beautiful dream still weird but lighter and my mood is good again THANKYOU SO MUCH from the bottow of my heart! I hope when people read this they can see that they are not alone, reading comments really helps me connect with myself again 🤍
I am nine and I had bad dreams nine times in a row and this really helped
Guess who didn’t have a bad dream !!:)
You
Me
Guess who was having a great dream and then I’m suddenly in a night mare and shaking my head in real life to wake me up and I keep seeing people in my room coming up to me and I have to keep shaking my head like crazy and my whole body can’t move
@@lizzylou19 ye sure
i’ve listened to this for a whole year now. it’s the only thing that gets me to sleep
This man has a magical voice as every time I hear it, I just feel safe , calm and comfy ......It’s honestly quite unbelievable!
Thanks universe for this gift you’ve given him, so he can share it with us....🙏🏼✌🏻💕🇬🇧
I listen to this every night and it always helps me have good dreams
Thank you for helping me go to sleep I really aprisiat it .It helps me a lot .I am only 9years old .Thank you!!!
Thanks for listening Bartosz Michalak. 🌈 Have an amazing day. With Gratitude.
I was doing better but still having minor nightmares... I listened to this and ended up having one of my worst nightmares in months maybe even years. Love this channel but no way I’m returning to this video
My meds give me nightmares and loopy, stressful dreams. Hope to have a good night today
Sorry, but do ur medication happen to be a antidepressant? I've started with a higher dosage of this new medicine and i started getting these very vivid but loppy and weird nightmares
Yes! I hate the loopy nightmares and hadn't found anyone who could relate!
Good Night and
Sweet dream.
And no more nightmares.
I hate clicking "read more"
Ur TH-cam avatar is weird
@@augustsmith9553 read more is a lie
I've been plagued with nightmares since I was 2 it's like being terrorized relentlessly, I'm 38 now and when I listen to this I don't have them. Thank you for giving me relief 🙏
I just had a nightmare and now am trying to calm down cuz am scared and freaked out just taking deep breaths and focusing on what's real and what's nottt
I am too scared to even fall asleep lately because of bad dreams, hope this helps me.
Had nightmares again 😪
I’m 12 and I get horrid nightmares weekly, I have had many therapists but nothing works, this has been so helpful and it’s awesome because I don’t have to spend 100s of dollars
I usually use your healing meditations... my heart is hurting. My dreams upset me even more. Thank you for the comfort. Like being held in the safe hands of Mother Earth. Thank you
Thank you for making this it makes me sleep good cause when i didnt have This i almost didnt sleep in two weeks
I love this meditation so much. It is the best thing ever and it helps me have no nightmares. Also my dreams have become much better ever since I started doing this meditation. I know I already said this but it is the best thing in the world. I do it every single night of the week and it also helps me be in a better mood during the day. It is very helpful and I encourage you to do this meditation because it will help you. My dreams are amazing because of this meditation. I'd like to take a moment to appreciate what Jason Stephenson is doing for us and we should all be very grateful that he gives us all of these meditation to do and listen to. I also never actually stay awake for the entire meditation 😀💤🙏
I know this is years late but I am still going to say that this meditation saved me. I'm 12 and I have been having really vivid nightmares for the past few weeks and I swear I haven't slept this peacefully in a long time. The nightmares I was experiencing were actually interfering with everyday life and my ability to fall asleep feeling safe. I have not felt this amazing (I can't even find a better word to describe it) in way too long. Thanks, Jason. P.S. I have been listening to your meditations since I was small. (Hence the Hot Air Baloon Ride)
going to sleep so good tonight 💕
I’m scared if I have nightmares 😨
hi jason, i have been listening to this every single night for the past few years. i have struggled severely with nightmares for a while now and this is the only thing that helped. i wish you the best, and deeply thank you for this masterpiece.
I believe as though I could easily levitate throughout this entire meditation 🧘♂️
Thank You, Jason. I haven't had a dream in over 3 yrs.
I do go to Beautiful Places. Your soothing voice is Sweet!!! Peace, My Friend. Anita
I will try this today,hope it will work,'those days without Dreams and good sleep ' it became now my dream to have such a wonderful sleep 😴😢
I have nightmares of everything one could possibly worry about. The world ending, myself dying and going to judgement, escaping a fire wrecked burning house with all my family trapped inside, etc. And then the things that were good in my past I cant help but seeing them as sad, as they are now lost forever. I get angry, anxious, sad. In the middle of this hypnotism, I started crying. I couldnt help but see the beauty as something I have lost. Friends that I no longer have that I was very close with come to me and immense emotions arise. Help me... I am afraid to go to sleep every single night. I am afraid to fly too high as I might suffocate above the clouds. Outer space is the unknown and I fear it so I can't visualise it. How can I accept these feelings that arise that are so uncontrollably emotional it consumes me. Every. single. Night. Thank you...
Excellent theme. Thank you. “When man’s soul is rarified and cleansed, spiritual links are established, and from these bonds sensations felt by the heart are produced…” ~ Abdu’l-Baha, Baha'i Faith
I love dreams meditations
i’ve been using this for a week and i fall asleep so quickly
Man I wasn't really expecting this to work that well but last night just proved me dead wrong. Had one of the best dreams of my life, thank you.
Such a wonderful and unique idea. As a vivid dreamer (often nightmares) I hope this will help me relax and rest peacefully. Thank you for everything Jason, goodnight and namaste 🌻
Have you found anything to help?
I deal with the same stuff. Nightmares usually just happen for me. Weird horror or trauma situations or I’ll even have dreams about my exes which will scared me to death when I wake up bc I’m like NOPE THAT WAS TOO VIVID
First time using your video. I had pleasant and colorful dreams. They didn't have a lot of meaning, but that was fine. I didn't feel mentally exhausted after crazy overactive dreaming.
Okay so, it definitely works! I have anxiety and today I woke up in the middle of the night because I was tired of having really bad dreams for the last 4-5 days. I put this on, and instantly had such positive dreams. I just woke up and I HAD to write a review.
I have post apocalyptic dreams almost every night that I sleep early. It’s painful waking up so tense that my body hurts and I can’t fall back asleep, especially bc I already struggle w pain. Gonna try this, thank u
That's what I am having nightmares of, no joke. Sometimes post and sometimes current apocalyptic dreams..they aren't all nightmares but the ones that are, truly are terrifying.
Please make a 8 hour replay of this it helped SO much thank you😊
Hi Cold Willow, thanks for your feedback, it is valued. I'm really pleased this one resonated with you. Much love.
Thank you Jason for what you do, thank you for all you do for the people who want to be grounded. Just thank you. Let’s dream together.
Cameron - BergTheVoice, Thanks so much for your support of our work. We really appreciate it. Peace to you.
Jason Stephenson - Sleep Meditation Music
It’s awesome even though the channel has growled exponentially you still reply to fans who love you and your teams work, content and consistency. I appreciate you saying thank you, but really thank YOU, and all the work you and your team do for us. These guided meditations are really awesome, they’re always the perfect length. Not too short, just perfect. Anyways once again continue to do what you do best Jason!
Namasté🙏🏻 peace to you Jason. May the universe continue you down the path of mental and physical wellness.
Thank you Jason, you have found the perfect avenue to express your gift with expression, and wisdom. I have been listening to you for years, through the twist and turns of my journey and expansion. I appreciate you, I thank Source energy for you and I want you to know you are phenomenal. Your light shines bright, in all directions.
Glad you enjoy our work. Thanks so much for your support and many blessings to you Jah Warren
Please do a sleep meditation for feeling safe ❤️
Thank you once again Jason. You're the greatest to help people from all over the 🌎 thank you so much. You're very helpful and thoughtful to many people.
i dont have nightmares often i just like having sweet dreams
Sending you peaceful energy, my friend.
I had my first good dream after several bad ones last night, thankyou so much 😊
Thank you! I've been having horrific nightmares for weeks due to medication for insomnia. I listened to this, for the first time, as I went to sleep last night and woke up refreshed and had no nightmares at all! Can't even remember what I dreamt.
JASON, THANKS FOR UR CONTINUOUS
SUPPORT. 😎🙂🎈🎈🎉🎊🙋♀️💃
HAPPY MOTHER'S DAY TO YOUR WIFE N FAMILY
You are a true blessing ♡
This is my new favorite, I am now averaging 5 hours of sleep a night and even 6 hours on some nights! My only wish is for this session to be longer than an hour because I usually wake up between sessions. Jason, thank you for spending every night with me and giving me back my sweet dreams. xx
You can loop it
Thank you Jason. I'm suffering from some hip/back pain (can officially say I'm old now!) and I do find your meditations help a great deal with getting some much needed rest.
Oh Jason I have been dreaming every night . You are on auto play . I love waking up to your voice. I am always in a positive mood thanks to your gift of special blessed healing heart. U R simply amazing 😉 Love from NY
God bless u Love Fran
Was having bad dreams last night that haunted me all day. So glad to have this. Thank you.
I hoped this helped ya
About to try this again just had a bad nightmare 😭😭😭😭
Thank you Jason for everything you do for your community ❤️❤️❤️
Good night beautiful people. See you tomorrow 🥳
Sweet dreams and restful sleep my dear friend :)
Dear Jason...Thank you so much for this! Started a few days ago and the result is amazing. I've started sleeping peacefully.
I've been having crazy nightmares this week so I hope this video helps because your other videos for meditation anxiety release are amazing, so I know this may help. Thanks so much.
We're sorry to hear about the nightmares, but hopeful that this meditation will bring you more peaceful dreams. It's great to know the other videos have been helpful. Wishing you relaxing nights ahead. Thanks for your trust in the meditations! - Team Jason
His voice is so perfect and soothing. 😴❤️
Most pleasant voice ever ❤️
MW, Thanks so much for your support of our work. We really appreciate it. Peace to you.
Thank you! There is nothing like a good night's sleep! 😊❤
No more nightmares
Namaste🙏
suggestion for future guided sleep time meditations...could you turn the screen to black so the light doesn't interfere with those of us listening to on our tablets.
Hey a suggestion, I turn mine upside down still plays. Hope it works for you
Hello Jason tonight my heart is heavy with pain and sorrow, it is the first anniversary of the passing of my son on 22nd April. I need some help and positive calm words spoken , I can’t relax enough to sleep properly so I will try listening to you tonight
God bless 🙏🤗🌺🕊️🦋🕯️
I'm sorry for your loss. Hope you get better because you're already so strong 😊
love to you from me.
I’m so sorry Susan. I hope you are doing okay. I’m sending you so much love and strength.
I love this ♡♡♡♡♡♡
I love this channel 🙄🤠😴😪
i'm tired of having nightmares
Hi jas, here is a beautiful meditation that is great for helping with better dreams and no more nightmares. Sending love to you.
Guided Sleep Meditation for Better Dreams No more nightmares
th-cam.com/video/YU3SjDYYWAs/w-d-xo.html
If one has doubts about the ability of this video to be helpful, try it for a week. I think you’ll notice a big difference. Our minds are very powerful; it’s worth a shot!
I haven't been able to remember my dreams. Know of wish I would. Good night all. Pleasant dreams
I actually sleep during the video
This really does give me better dreams than I had previously! (And I had quite a few nightmares!) I don't know how you did this Jason, but keep it up! Thank you so much for this!! 💕😇💕
Thank you Jason, over years your voice accompany my nights before closing my eyes. 💖💖💖
Appreciate the love and support you have given us over the years. Thank you sincerely Christina Susilawati
And I mean a BIG fan
Hello.. Thank you for This. Will listen to This tomorrow.. ❤️🙏❤️
I don’t think I’ve ever made it past 10 minutes with this video.
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
I have facial spasme and your meditations helps to calm it down. Thank you for that. Do you also have a app with meditations or only on you tube?
Never knew he had this oneeeee been having bad dreams for over a year now since my moms passed away
I woke up from my sleep and then I went back to sleep, then I was over stressing again and I kept dreaming about bad things 🥺
It worked :)
This is great for putting me to sleep and really helps me relax!😍😴
For the past few weeks I've been having nerve-wracking dreams, all I've been dreaming about is violence and negativity. And now I'm scared to fall sleep and wake up in the morning. I just want to have a sweet dream and wake up smiling...
Genius idea. Saved, downloaded and preparing my sleep space now. Thank you and Namaste my friend
Perfect Jason!! I just woke up from a nightmare. Many thanks!! xxxx Dianna
Appreciate the love and support. Thanks so much. Much love your way.
Thank you for your work!!
Croatia loves you!🇭🇷❤💙😌💛😇
Ana Marija Kljenak Kos, Thanks so much for your support of our work. We really appreciate it. Peace to you.
Right has i was going to bed you posted this
colbster Red S
Sending love to all ur amazing and beautiful and you got this everything well be ok💖
I heard your voice in a scene on the show ‘The OA’ on Netflix!
I was like so excited for you lol
Love this one.. as always.
Keep it up 👏👏👏
Have good day 🙊
I did too. Jason got famous. I thought that was awesome. I ended up binge watching the whole series. Love and Peace always, Kat
Glad you enjoyed our work, Shaelyn Ruddy. Best wishes your way.
Kat Fain same here! It was good!
Jason Stephenson - Sleep Meditation Music I always enjoy your work! Your amazing at what you do! Thanks 🙏❤️
Hope this will help with the nightmares I have...always the samething, but different places. An unseen spirit (which in my dream say, " IT'S a demon" I find in my Dad's home or my Gpas home or at a home (I've never been inside before). I can't see the "Demon" I just know it's there & hear it breathing or crying...in a low voice or raspy breath. I'm always TRYING to cleanse the home from the Demon, by saying prayers out loud & it is a battle in my dreams...between good (me) & evil (an unseen being) Always heard, but RARELY seen.
I've had these same dreams since I was about 16 yrs old & still do, but instead of every week or 2 to now, every month or 2. I'm always aware I am dreaming though & CAN & DO wake myself up from within my dream. THAT is awesome & the best part of all my nightmares!! I KNOW it's a dream inside my dream. Strange, I guess.
When that happen, call on the name of Jesus. Trust me
I've had similar dreams and The Lord's Prayer always gets me out of them!! God bless!
It's true, call the name of Jesus, the Lords prayer is also powerful, and this will work!
My friends call me a closet Christian, lol, as my spiritual belief is a bit different, but I can attest to the fact that if you are lucid in your dreams, call out in the name of and with the authority of Jesus Christ.♥Namaste♥And peace to you! ♥
Yaay, thanks for frequent uploads, love u and your videoes!!
I’ve been having bad dreams for a while now. Let’s hope tonight is diff.
Having bad dreams at the moment 😊
Hi Shiree, I'm sorry to hear this. Here is a beautiful meditation that is great for helping with better dreams and no more nightmares. Sending love to you.
Guided Sleep Meditation for Better Dreams No more nightmares
th-cam.com/video/YU3SjDYYWAs/w-d-xo.html
I’m stressed nonstop and have nightmares a lot and I’m really hoping this can finally cure me of my terrible nightmares
Well, I can say no more nightmares because, in fact, I fall asleep before the end and it seems as if, in the blink of an eye, it's morning... I'm not sure if I'm disappointed or not, lol. I was looking forward to some pleasant dreams ... maybe I've had one or two or more and simply don't remember them ... Oh well, I guess the answer to that is to now find someway to remember my dreams!!
Thank you Jason, with the marvelously mellow and mellifluous voice, thank you for a good night's sleep, several in fact.... I will now be including you in my routine, every night ... I could kiss you! 💋😘