Deep Positivity Guided Sleep Meditation, Before Sleeping Meditation with Affirmations
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- เผยแพร่เมื่อ 9 ม.ค. 2021
- Sleep well with this deep positivity guided sleep meditation. Perfect meditation prior to sleep. The meditation ends with affirmations and sleep music. Calm your mind and improve your sleep with your FREE sleep guided meditation. www.jasonstephenson.net/lp/sl...
#deeppositivity #guidedsleepmeditation #jasonstephenson
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - เพลง
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This meditation is helpful. I was in a sour mood for days and couldn't seem to shake it and come go a better place...then I found this site.
@@divasmartee .io
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ThankYou 🙏😇💗✨
“Sometimes when you’re in a dark place you might think you’ve been buried, but you’ve actually been planted. Get ready to bloom.”🌱
yes, you thought that you were buried under the anxiety and fear of the pandemic but you've been planted under that, then when it is over you will push that all away and carry on with life.
❤️.....wonderful.
@@jillwarne4571 Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
@@Maayraa111 Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
@@jillwarne4571 I hope so
Hey everyone I just want you all to know it’s going to be okay. And you’re so strong, just for being here now, you are so amazing. All the brokenness and struggles you’ve been through, it just makes you more beautiful. We’re going to be okay, I promise :)
Wishing you the same good vibes. Thank you.
Sending you oceans of love ❤✨ We are in this together, we are one.
The comments are so inspiring and is giving me comfort that I am not alone and hope that something good will emerge out of this pain , love you all , hang in there , the sun always comes out after every darkness 🌹❤️
Such a powerful time on Earth! And you feel it, too. There are energies around all of us now whispering to us to wake up. It is easier to hear if you get quiet. I am meditating 20 mins a day and it allows me to see and feel what I didn’t before. And I’ve been doing a 30 day free kundalini yoga series on here. Really simple, quick videos that are extremely effective at raising your vibration quickly. You’re right in what you’re sensing. Sending you oceans of love ❤✨
Hey you. Yes you: A random person that I will never meet. I truly hope that you will find happiness in life. Today is going to be a great day.❤
❤️
You too (:
Hey you unknown human thank you for being a lighthouse . Spending light for others never knowing who you will reach.. that’s unconditional love..reflecting that light back with a heartwarm smile . Love from France! 🙏💚🌈✨
@@momanddad2two Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
@@lunav6681 Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
I am here because im hurt, if you going through something hard in your life I hope youll heal and get happy as soin as possible you are not alone we are all connected !!
Be Ok Sam. You are safe here.
this helps because my grandma died 1 month ago from a heart attack.
I wish the same for you!
Such a beautiful comment Sam. Heal well. Release your pain and bloom with us. xx
@@jillwarne4571 Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
The person who is reading this comment, i wish you great success, health, love and happiness! Have a good day!!
Thank you
You too and thank you
God, I love this community. It's all so nice and wholesome.
God bless all 😘🙏
@@deborahsutton5566 Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
Repent to Jesus Christ
“Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’””
Matthew 4:4 NIV
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To you. You are doing great. We are going through hard times just now but it’s all going to be okay. These things are sent to test us. I believe in you. You are loved.
Ty
Thank you for this. I feel the love in this chat.
God led you to this moment, where you are reading my comment. Have a blessed day
Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
Amen
Have a great day 🙏🏽
9/20/2023 5:18pmChicago sending love and positive vibes to all
This comment section is the most uplifting. I feel like we’re all meditating together ❤️❤️❤️
Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
That we are my lovely 🥰🥰
Hello Everyone!! Wish those who read this comment have lots of fun, health and success in life. 🤗
You too
@@jasonstephensonmeditation 💖
Whoever’s reading this message and needs positivity just know you’re beautiful, and whatever sorrow may come, know that it will not last forever, and although it may feel like awhile, those are the times to appreciate the easy going peaceful ones. In which you can make memories and improvement on whatever, God decided he need one of you, and where ever you go, he’s with you sleep well my friend.
Thank you! Needed this tonight
Thanks luigi
That was such a sweet message. Thank you for your positive words
thank you i hope i chose the right move
Lovely thank you xx
Going through, benzo and opiate withdrawal and its hell. Please give me strength to get through this.
Be good to yourself
It will be better. Trust that ❤
How's it going?
so proud of you, I hope you are okay!
Hey you, life is hard. We've all just gone through some of the roughest years we will ever experience as a collective world. I wish you all peace and love. Always know you are enough.
Jason, you have helped me deal with my extreme anxiety for so many years. I was prescribed benzodiazepines after the death of my son and having to come off them was hell after 18yrs on them. Your videos have helped more than words can ever express. Thank you!
😅😊😅😊😅
I love Jason’s voice. The minute I hear it, I start to unwind. Thank you, Jason! 💕🙏🏻🥰
Me too. Thank you Jason, still and will always listen to you for as long as I'm on this earth 😇💞
omg i know! i fall asleep to his voice every night and can barely sleep without it. So soothing
Yes. It's like deep breathing, gentle peace and loving energy all surrounding you like a bubble. That is his voice, his words and his gift
*Everyone who is reading this, I wish you a healthy, happy, and joyful life! ❤🙏*
Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
Amen. I take it now & right here bucked by my infinite intelligence.
If you are reading this, I hope you know you are unique and capable of creating amazing things.
Wish you health, happiness and success 💛
Ty same 2 u
I'm so glad I found you almost 2 years ago! You are my favorite voice to fall asleep to. Thank you, Jason! 💗🌈💎
Hello, I make meditation music as well and have put it all into a playlist, if you dont mind can you check it out and subscribe ?
I'm amazed at all the kind comments. I listed to Jason's meditations most every night but this one popped up on my feed I havent listened yet but saw these comments and the universe led me here my son passed in dec and I'm still so lost. my parents both became ill soon after and they are now living with us, I felt as though my grieving has been taken from me due to this, some say maybe it's a blessing. me, I feel like it's been taken so I greive now mostly at night when everyone is asleep. ...my point, I needed to see these comments, thank you everyone.
Rebecca I hope you are healing ok. I hope you have found strength and that you are taking care of yourself. God bless you.
I’ll sleep to this tonight. Thank you so much Jason for being my security and comfort before falling asleep 💤.
Aww Thanks Jan, for being here.
Wonderful 2021 to all 😘
let his words heal your mind and your body ......moment by moment ....breath by breath .....
Wow I have to admit that "you" Jason have no idea of how you've help me mentally decompress after work when I lay down and need to fall asleep with a clear mind, I don't know how it works but listening to your voice and how you explain what's going on during the session, I always drift off to a good deep sleep..ty!!❤✌❤
Have a good sleep everyone
I hope you did also
This guy Jason is a gift for me. I have anxiety disorder and when I'm very anxious I listen to his videos and they help me calm down ❤️
Jason, thank you I have dealt with depressing thoughts and no one every explain how to handle them until I started listening to you ! And I just love how you said that thoughts are not an absolute truth WOW I repeat that over and over to myself. I’ve learned to observe thoughts and take away it’s power over me. God bless you
Very nice
Sometimes we all are awakening little at a time if you like me are hurting and been suffering from anxiety. Know that these MEDATION are the very key to getting better. Thank you Jason for all your work on helping us. This to will past stay hopeful cause it will be getting better. I love you all. Much love sister Sharon Johnston (JOYFUL TEARS)🙏🔥👑🌷🥀🌹💐💖💖💖💖💖💖💖
I’m a peaceful soul we are a peaceful soul. Everyone’s who are here and listening to this meditation are creating peace and love. Thank you Jason.
It’s hard right now for so many of us around the world. With love and understanding we will get through this together! You are all needed in this world. ❤️🌈
Good night remember gods got your back so put all the stress away from your chest
I always listen to your voice when I can’t sleep and have anxiety. So soothing. Thank you! 💖
Thank you, Jason! Since I’ve been listening to this meditation I’ve been waking up sans anxiety and panic! Such a relief from my norm ! So grateful.
The Universe always guides me to the exact video I need, when it is needed. And it's always one of yours 💙
Thank you so much. Most nights I fall asleep in the safe space you create for us all. Thank you Jason.
Good morning❤ Woke up feeling so happy and energized having heard this through the night thank you.Sending tons of love to all of you.Thank you Jason🙏
Jason thank you so much for taking the time to keep our vibrations high at this time, the world is transitioning and emotions are a bit out of balance.... thankyou...and to each light worker namaste x
I just love this comment thank u Sm bless bb💕💕💕
@@kodi1977 God bless u xx
Another day in my life and I'm still here I survived it all thank you myself for being so strong you deserve to be here so does everyone ❤
Sending you love, my friend.
I decided to give this a listen to tonight because times are a little tough, feeling a bit low and there's so many wonderful and caring comments on here I've read. It must be highly regarded and recommended, so hopefully it helps me relax and sleep well. It's great to read so much encouraging positivity and compassion. There's still lots of really good people in the wider community and the world. Goodnight everyone stay safe
Need this Jason, as I am concerned about myself as I can't cheer myself up anymore, I am trying to seek professional help but it's a long waiting list so I have been told to keep going until help is available.
Sending love & strength to you Tania..you can get through this.. you are not alone. Much love 💕
Your angels are with you so please know you are never alone. Stay blessed sister
Tania,,, Always remember please, Whatever your feeling doesn't matter how Low,,, Always say Because I said it "This to Shall Pass" (The feelings you have) and it does,,, The only certain thing on this planet is change going forward, God Bless You,,,,,, Look Up Eckhart Tolle and Study his Channel, You will learn peace love for you and you only,
Keep going you’ve got this ❤️❤️
Sending you love 💕 and patience...
I hear ya with the waiting lists being so long...we all care for you,
I play something from Jason every night. .. I'm usually fast asleep within a minute.
I sleep every night and I am very happy with it so i will stay 5 stars it is the best and nise so yaw
Good night everyone. Sending all my love to you. Yes you.
My day is never complete without watching sleep and guided Meditation Mr. Jason Stephenson thank you 🙏💯🧘♀️ ❤️ ♥️ 💜 ✨
It’s the feeling in my heart ❤️ as I breathe in the love I have in my heart releasing stress and anxiety that guiding me to my mind of settle into a deep form of Peace and relaxation. All I feel is an inter voice of not thinking my heart didn’t turn to negativity, but praying the positivity came immediately after I felt sad. The space of looking at God’s World began to let me see its purity as if I could smell the sent off Roses 🌹 which is my favorite flower. My mind is watching the beautiful Earth and the comfort of the Universe of which came from. The sound of the waters are running smoothly and relaxing into a smooth journey of feeling sleep 💤 coming upon me. This is Gods World and I am grateful to be here and feel his plans for a good life. These Rainbows 🌈 are a beautiful like none I seen before. I feel God’s presence around my whole being.
My heart is full of Love ❤️ and have let go of what no longer serves me. I am grounded and stable. I believe in the goodness of this World.and radiate positive energy. My heart is full of Love and Joy. And the Peace that passes all understanding. In Jesus Mighty Name I pray. Amen 🙏🏽
This too shall pass my dear loves, hold on, magic is just around the corner ❤
Thank you for another amazing video!!❤️❤️
I’m so honestly appreciative of all the time and effort you put into these meditations this one was really amazing
I agree
Goodnight 💞✝🙏
Thank you Jason,for all your beautiful meditation's that help so many in a positive way. Bless you.💫💖🙏💫
A new dawn is waiting... Feel the benefit when you wake tomorrow. Its amazing❤️
if ur reading this, you are worthy, you are valuable, you deserve to love yourself!!!
Je souhaite à tout le monde une année de sérénité et douceur🙏 et vive la méditation °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°)
Thank you XX
Everyone has the power to visualize.
I saw the cutest shirt with a saying that played on the phrase “heavily medicated”. It said “Heavily meditated”. Love that ❤
Very comfortable voice and relaxing share, my dear friend 🎉🤝😄😊
Hello Everyone!! Wish those who read this comment have lots of fun, health, and success in life.
💤A new morning is waiting for you. Sleep well and sleep tight.
Because the new day wants you to be fit and all charged up.
Good night and Happy New Year! 💤
You too
Thank you 🙏
Keep the smiles alive good people ☘☘☘
This is one of my absolute favorites! The part about being a seed and the flowers is so beautiful. I also love the lake & colors of the rainbow metaphors 🌈 please do more with flowers, garden, butterflies trees an nature. It's so so magical and relaxing.
I agree. I loved the rainbow part
Very meditation sound and video.
Thanks for sharing.
Happy new year.
^^*
😍💞🌄🎊💯😘
I always tell my friends when their going though a bad time, to look up Jason on TH-cam. X
Thank you Jason Stevenson you have helped me with my bipolar depression now I can sleep peaceful because of you beautiful meditation Thank you again Mr Stevenson your a great individual helping alot people in this world God bless you amen happy 😊 and healthy new year to you and your family and the listeners to your meditation good night 🌃 sleep well
Wow ...
This healing brought tears to my eyes ..
Then I had my hands raised to absorb and soak in as much the rainbow light as possible ...
Then I laid spent .. like I'd had a piece of magic and a slice of heaven been made ...just for. me..
And the feeling whole again ...
I can never thank you enough
I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light. Namaste.
Sending love to everyone! Night 😴
Couldnt sleep without you....thank you so much. Xx
Check out my content
I love your videos...I wonder if I'll ever hear it all.😀I'm glad my sleeping mind hears it. Your really good Jason!😔✌
Thanks so much and good on you, Mooky O
Thank you always 🙏🏻❤️
I hope everyone here has a long healthy beautiful life full of love and happiness ❤
You are special. Yes you, reading this.
Sweet Dreams to all who are listening . May you be blessed with light , love and peace
Wow amazing slept like a baby! Thank god , 5 months into a sleeping pill detox from hell after 30 years of being trapped sleep has been rareband precious god bless the maker of this and everyone listening if i can get though this we all have hope! Never give up no matter how hard your life is rite now it will get better! There's always sunshine after rain god bless youvrach and every one of you 💙
Just listened to this in a hot bath. So relaxing
💯 th comments
Excellent video!
Thanks for sharing.
I learned a lot 😀
I’ve had months of anxiety and very sad moments, insomnia I have never in my life experience so much. Every day I give thanks to god for my life . But is been tough I have good days and ok days but I’ll overcome everything I owe this to myself
i listen to these every night since my A.D.D makes it harder for me to keep still and shut down .. but this really helps me sleep 😴
goodnight everyone! sending positivity ❤️
Beautiful and very special for the times we are facing right now.. everyone in the world can benefit from Jason’s calming voice and positivity. 🌍✨🌟💫🌝
Amazing , my Mim passed and a medium said your Mom said ‘ look for her in indigo on a rainbow. ‘, and it’s mentioned here. So comforting ❤️
It heartens me to know you feel this way. Blessings to you, my friend.
Jason's mediation are beautiful. They have helped me and hope they will help others. Thank you for offering these positive messages.
A wise doggo once saiwd goooww tooo slieppp 🙏🏽🐶🐕🦮🐕🦺🐩
May all be blessed with sleep ❤️
Jason, I think I fell into the deepest sleep I’ve had all year. So deep I actually had a night terror which I started screaming in my sleep. Had this happed to anyone before. Everything started off so wonderful then at 1:14:31 I woke up screaming for help. I’ve listened to your music before and this has never happened. I also experienced goosebumps/ tingles all the way up to this point as well.
You are getting rid of that which no longer serves you during sleep. Your higher self never sleeps. So just let it go, feel whatever you are feeling and then let it go and know all is well. Shivering is a sign of presence of the spirit 💗
My little granddaughter used to have night terrors and her doctor said that it was because she wasn't getting enough rest. Maybe all of the sleep deprivation you experienced caused you to react when you finally got some sleep.
I had a nightmare and woke up terrified after listening to the lucid dreaming video. Didn't listen ever again to that one.
I had a dream that I became a devil worshipper and was initiated like a Masonic lodge except no talking about God but a serpent.
this calmed me down thank you 💗
This is part of our detoxing plan - to clear the soul in this life of things that hurt, caused injury, stole valuable time -- to allow room for that which is devine. Be healthy and wise - a beautiful healing experience. The dreams that come from this are nothing less than spiritual. Thank you and God bless.
Its awesome feeling
.thank you universe...
Lots of love and gratitude ❤
Blessings to all
Love from 🇮🇳
Thank you!
Blessings and happy Relaxing to everyone see you 🙏🏽🧘🏼♀️ 💛💛🥰✨
Anyone reading this comment: Do you believe that happiness comes with external materialistic things or it comes from within yourself. Is IN the only way OUT of misery?
Thank you Jason for this powerful awareness of relaxation into a much needed deep sleep. Stay blessed & keep blessing others with your gifts
@Elizabeth Rotter do you like ambient and relaxation music?
You can achieve you can focus you can change your thinking strive for Amazing and be that miracle as u are
Thank you man. I appreciate you; and your work has helped me exponentially.
Sometimes it doesn't matter how right you are... sometimes just shutting up is the best course of action.å
thx this helps alot
I love the positivity these comment sections spread.
Thank you for making this. Your meditation helped me so much tonight I can’t even put it into words. Jan was a bad month for me and I’m getting into meditation. This is the only one I’ve found that made me relax and sob with tears of joy.
Cannot begin to express my gratitude for your beautiful meditations. Thank you so much for sharing this 🙏🏻
You are all special . rest your mind, and have a good sleep 🛌 🤍
Hope this helps. I am suffering with severe PTSD..my father is diagnosed with Myeloma cancer, at the same time as I have been trying to survive my detox off opioids and trying to get sober, debilitating fatigue.. And dealing with chronic deoression and anxiety. I feel panick stricken and haven't slept in weeks. I am drained and beyond exhausted 😭
you are doing so well.. everyday you dont use is a good day..I have been on opiates for 20 plus years now, but i wanted to say well done to you
Hi Scarlett, how are you doing? I hope things are going OK for you and you're still holding up.
You will succeed.