3 Keys to Change of Direction and Agility | The BEST ATHLETES DO THIS!

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 16

  • @GarageStrength
    @GarageStrength  4 ปีที่แล้ว +1

    What do you think makes an agile athlete? We want to know 👇

    • @gvlog3614
      @gvlog3614 4 ปีที่แล้ว +1

      What are the top 3 drills for Linebackers ?

    • @GarageStrength
      @GarageStrength  4 ปีที่แล้ว +1

      G VLOG some great exercises for power development would be pause at knee snatches, elevated 2 box power cleans, and hurdle hop jumps. You can also do activities like Tennis for active recovery on off days. Let us know if that helps! Thank you for the question 👍

    • @gvlog3614
      @gvlog3614 4 ปีที่แล้ว +1

      Garage Strength thanks man appreciate, keep up the good work📈👍

    • @GarageStrength
      @GarageStrength  4 ปีที่แล้ว

      @@gvlog3614 Thank you. Always lookin to help 💪

  • @RahulSingh-nt6tf
    @RahulSingh-nt6tf 4 ปีที่แล้ว +1

    Yes... thank you sir 🙏

  • @theearthwizard3663
    @theearthwizard3663 4 ปีที่แล้ว +1

    Thank you for sharing your Lyme story. Doing herbal treatment now and seeing lots of improvement. Your videos helped me hang on early in this experience. 💪👊

    • @GarageStrength
      @GarageStrength  4 ปีที่แล้ว

      That's awesome! Really happy they're helpful to you!

  • @RahulSingh-nt6tf
    @RahulSingh-nt6tf 4 ปีที่แล้ว +1

    I want join to you but I have problem sir .. I am from India 🇮🇳

    • @GarageStrength
      @GarageStrength  4 ปีที่แล้ว

      Hi Rahul if you are interested in training with us, you can try our online training 👉 www.garagestrength.com/pages/program-archive | let us know what sport you do and we can point you in the right direction. We love adding new members to the team 👊

  • @elyesacetin7770
    @elyesacetin7770 11 หลายเดือนก่อน

    Is tyreek hill not a good example?

  • @Natanyahu
    @Natanyahu 3 ปีที่แล้ว

    How can I be agile in soccer, I am tall and If I try to unnaturally lower my centre of gravity that would take all my pace from me while dribbling🙏

    • @eclipsewrecker
      @eclipsewrecker 3 ปีที่แล้ว

      By “unnaturally” did you mean uncomfortably?

    • @Natanyahu
      @Natanyahu 3 ปีที่แล้ว

      @@eclipsewrecker yes sir

    • @eclipsewrecker
      @eclipsewrecker 3 ปีที่แล้ว

      @@Natanyahu have you worked to get comfortable moving with a lower center of gravity?