I had a front fusion and back laminaplasty. My neck is reversed causing not only pain but compressing my vagus nerve. I am very scared I can’t fix this
Hi just loved ur video.. i have a straight neck and muscle spasm all over my neck and shoulders. My back also hurts..Can u pls tell how long it wud take to get the normal curve in my neck back? I m very much in pain due to this. Pls reply
@@abhijitha4604 me i feel dizziness Almost 3 months. other doctors said it was a vertigo and others said it was a cervical lordosis. i don't know what to do
@Erol Omg! I think they may be the reason for my middle ear Myoclonus and my issues processing sounds. How long did it take you to feel better and how often did you do this and for how long. I’m desperate for relief. Please any advice would be greatly appreciated!
That’s great to hear. Did you make any changes to your sleeping position as well or only this exercise? Also, how many times a day did you apply this and for how long?
Hi mam I have straightening of cervical lodarsis due to which i have disc bulges at C4 C5 C6 C7 and at L4 L5 S1 with Stenosis in neck lbar too so I'm having radiating pain one side leg arm Please suggest me exercise for cure also plz let me how to sleep with prob do i need to use hard cervical pillow or without pillow ? Kindly reply doctor I'be grateful for the reply
Are these excercises life long ? and precautions to take once the curve is back ?
Thank You for this video it helped me a lot 💕💕💕
Kamusta naman mam magaling ka na ba ngayon meron din kasi ako
Can you do this even you have cervical spondilitis and lordosis?
Hi how are u now
I had a front fusion and back laminaplasty. My neck is reversed causing not only pain but compressing my vagus nerve. I am very scared I can’t fix this
do this work for reverse neck i had reverse neck c 3 c4 .
Question: Will this help distance the spinal cord from protruded discs?
is it normal to mostly feel a stretch in my lower/mid back? the chin tuck is the only one that i feel in my next and upper back
Hi Dc. Can I send you my MRI report then you can advise what to do As I'm soooo far from USA
To REALLY straighten out the cervical spine this one would help @
Thank You.
Thank you 🙏
Hi just loved ur video.. i have a straight neck and muscle spasm all over my neck and shoulders. My back also hurts..Can u pls tell how long it wud take to get the normal curve in my neck back? I m very much in pain due to this.
Pls reply
Hey did u get it back
@@kavishrinaik3700 no
hey do you get it back or stop the pain ?
facing same problem for a year. i hope this video works 😢
Does straightening the neck cause you dizziness, please respond?
What exercise can i do about my cervical straightening due to muscle spasm?i have felt light headedness
Someone answer this pleease. I have the same issue.
Me also! Have chronic migraine and so much pain
Hi , i have same problem also.. feel light headed,, if do you have any advice or any video , please can you share , it would be highly appreciated 🙏🙏🙏
same here for 1.5 years and can't sit on any chair without pain in upper body
@@mohamedelhewehy2357 is there anything that is helping you I can’t sleep on my right side at all due to dizziness
Thanku.. 👍
Nice,
Thank You.
I have loss of neck curve (lordosisi ) so please reply can I do this exercise
I think yes I have the same thing
Thanks
video starts at 1:25 . thank me latr
It’s a 3 minute video bud. Lol not a big difference
@@michaelcheck7275 19 likes says the contrary
cervical lordosis straightened can cause dizziness ?
Yes I have dizziness for 2 days now it's gone
@@abhijitha4604 me i feel dizziness Almost 3 months. other doctors said it was a vertigo and others said it was a cervical lordosis. i don't know what to do
I got military neck..almost 2year..everyday dizzie,body weakness..heavy neck..
Did you fix it? I have the same thing for 8 months
Hi I have the same thing. Did you fix it?
kaisan baa re mari sunny
Thank you so much. i got rid of from tinnitus :)
@Erol Omg! I think they may be the reason for my middle ear Myoclonus and my issues processing sounds. How long did it take you to feel better and how often did you do this and for how long. I’m desperate for relief. Please any advice would be greatly appreciated!
@@lizgil7323 Hi Liz, I did everyday and it took almost 3 weeks to get rid of it.
That’s great to hear. Did you make any changes to your sleeping position as well or only this exercise? Also, how many times a day did you apply this and for how long?
I have a mild form, do you think it can work for me as well?
@@lizgil753420 or 30 times a day
I hope this works
Me too
Did it work?
Does this also correct a lordosis curve even with a short neck? Can you have C2 rotation due to loss of curve?
Hi, how are you now?
@@deep4paramonlyif you want to know if this works the answer is no. The curve can't be restored
Good
Hi mam
I have straightening of cervical lodarsis due to which i have disc bulges at C4 C5 C6 C7 and at L4 L5 S1 with Stenosis in neck lbar too so I'm having radiating pain one side leg arm
Please suggest me exercise for cure also plz let me how to sleep with prob do i need to use hard cervical pillow or without pillow ?
Kindly reply doctor I'be grateful for the reply
Are you doing better?
Hi hello
I want one suggestion plz
That thumbnail looks like your eating her hair.
muy buenas rutinas, las intentare realizar desde hoy mismo, y la chava que esta de modelo es bellísima, muy fina y preciosa, perfil de princesa.
Why her name is Hayley and She look like grown alex from the Modern Family? She is cute and this exercise helped me
Anyone here have dizziness cos of straight neck
Yeah I occasionally experience vertigo or dizziness
I feel it constantly with tinnitus. The doctor diagnosed me with cervical straightening
Yup dizziness, loss of balance, tinnitus, anxiety 😢
do you not. speak spanish?
You can use Google translate