AFRO BRAZIL WORKOUT | 25 MINUTES | FUN CARDIO
ฝัง
- เผยแพร่เมื่อ 18 ก.พ. 2021
- AFRO BRAZIL WORKOUT !
Dansez avec vos amis, votre famille ou même seul(e) à la maison ! N'hésitez pas à me faire vos retours.
Échauffement :
- Nervosinha - Mc Kekel ft Niack
Danse :
- Mix Deejay TMX 1 #Afro_Brazil (Mc Fioti x Malvado) Ft DeeJay TMX
- Pabllo Vittar - Modo Turbo
- Aquecimento 50 cent
Ludmila e Anitta - favela Chegou
- Atchu Tchutcha Yuri da Cunha
Outfit @Gymshark : gym.sh/Shop-Tara
BCAA @womensbest : womens.best/tarasbody
Instagram des danseuses : @obelamm @ade_cutman
Chorégraphie @ade_cutman.
Dj Eladji : @DeejayEladji972
Amusez-vous bien !
Best channel on youtube!!!!!! Absolutely in love with this workout. Kisses from Brazil!!! ♥️♥️♥️♥️🇧🇷🇧🇷🇧🇷
YESSS
Chillleeee i work out from my room and sweat like a hog lol
IT really is one of the best dance workouts, if not, the best! keep it coming!
Lol
Me gusta !
It’s me at 2am watching this with a smile on my face in bed 😂🤦🏾♀️
omg same :DD and its 2 am
Same here 😂
Haha.. Watching in bed and making plans for practicing the next day.. 😂😂😂
Omg same😂😂
@@angelhamis and doing the same Thing tomorrow again😂😂
I don't know why youtube recommended this French Afro beats cardio, I don't understand a single word but...I love it ! pls pls more of thisssss
AfroBrazilian beats*
You don´t understand a single word but you only have to dance./ Voce nao precisa entender uma palavra,.Voce tem que somente dancar. Brazilian sound.
imagine how it is for non-English speakers with all the English-only videos out there. I am glad this video is not in English.
@@chiaraippoliti exactly♡ I think is great that not everything is always in english because not everyone can understand it. And is amazing to hear other idioms
Same. Lol
I am a white 18 year old college student doing this in my dorm, I honestly had fun working out and following the directions despite not speaking your language or knowing how to dance. I will say, I had to stop to drink water multiple times because it was intense for me. I will be doing this again!
same i just did this in my dorm as well!
same gurll
Should we be black to do afrobeats what nonsense
I never leave reviews but I have to on this one. I began this workout along with my keto diet and its unbelievable how much weight I lost in 4 months... went from size 16 to 12 just by doing this at least 3 or 4 times a week and eating well, never doing any other workout apart from this one. Thank you so much Tara 👏🏾
Losing weight is 95% diet! I gotta try that. My goal is to lose 45 lbs. I've done it before lost 30 I can do it again!
Dance is a universal language! I had NO PROBLEM following your instructions AND I had a GREAT TIME dancing with you!!!
Quelle belle découverte !!! J’ai fait 2 programmes et franchement c’est cardio. Demain Reggaeton👍👍👍!! Merci pour ta belle énergie et surtout de faire participer tes copines
Excactement! Exactly! 😂
Same here! Their energy keep me going
Same here. I was hyped up all through. And it gave me the energy to do my other workouts. Glad I found you guys.
Same thought
Une femme noire qui fait du fitness sur TH-cam et qui parle le Français c’est sur que je m’abonne 💯
i dont understand anything but the energy is littttt, keep it up girls. Great video :D love from germany
Words out of my mouth! Love from UK🤣❤️🤣
Não queira entender essas músicas brasileiras do video. 🤭
Mas a aula é maravilhosa!
A sua seleção de música está melhor do que a seleção da minha academia 😂. Parabéns pelo canal. ❤❤❤❤
Elas dançando sorrindo e a música dizendo "vem piriquita" kkkkkkkkkkkkkkkk perdi os ladod
Hola podía dar las clases en español gracias
KDJDJKDKDK SIM SOCORRO
Kkkkk as músicas proibidonas 😂
KKKKKKKKKKKKKK
😂😂😂😂😂😂😂😂
Estou perdendo calorias e arranhando no francês, teve até bonde das maravilhas. Estou amando! Parabéns pelo canal.
sim hahahahaah muito bom ne !
Achei o vídeo perfeito ❤️❤️
Brazilians speak Portuguese.
@@theboldeststatement4005sim
I'm losing so many inches dancing for an hour or 2 five days a week! My pants and clothes are getting looser on me finally! It's so fun, I just need to clean up my diet but even with pastas, ice cream and everything my body is still changing, wow! Dancing makes me drink a lot of water too, my fitbit tells me I'm walking almost 4 miles and I walk about 8k steps 1-2 hour dancing.
damn. i shud also invest more than an hour into my dancing
Meilleure façon de faire du sport. C'est moins ennuyeux. Trop fun. Je m'abonne
Because I can’t understand what she’s saying when I’m tired I be like “I’m more than certain she just said take a 10min break” 🥴😂😂
lol
I can understand a lot of what she is saying cause it's French but I thought it would have been Portuguese. They can teach any dance in any language. Ha! It's the moves. And I haven't heard 10 minute break yet so so far you're wrong on that one. Ha! Enjoy!
Lol! She just makes me wanna dance though
💀🤣
I can't put into words how much I love these vids!! Finally something I can do with fun music that reminds me of my African culture!
I don’t understand a single word she saying but I love her vids and the vibes
O M G !!! Le meilleur workout ever! Merci tellement! Vous êtes géniales! Ça fait vraiment du bien de se faire dire genre "amusez-vous" pis "vous êtes belles" J'vais passer à travers les reste de l'hiver grâce à vous!
Je suis actuellement dans mon lit mais j’ai envie de me lever et faire la séance 😂
Saaame 😂😂
Pareille
🤣
Hahahahaah pareil 🤣😂🙈
🤣🤣je comprends
I subscribed just because theyre black women and im happy to see black brazillians represented🖤🖤🖤🖤
She's speaking French though, not Portuguese.
French
Brazilian? In French? With music, with French lyrics? Choreograpy..hardly samba moves. Even a steelband sound..in one track. French urban music and moves.
@@daizeedee1202 I can vouch that the girl in the yellow is doing African moves and dancing to Afro Beats, because I’m African. Yes they’re all speaking French. Nice video.
The music is Brazilian, is Funk!
achei o que eu precisava, ENERGIA!!! obrigadoooo meninas 🇧🇷♥️♥️♥️
mas que lengua ela esta falando pq eu sei q não e português.
@@nik23338 francês, amg
Nossa viciei nesse canal, muito bom tô fazendo a 2 dias não conseguir fazer o vídeo todo, a gente soa muito, sente queimar, estava procurando um canal assim e esse é 10, muita animação
Franchement je crois que j'ai trouvé LA chaîne pour transpirer en m'enjaillant. Quel professionnalisme et dynamisme ! Des mouvements pas trop compliqués mais qui font travailler. Merci Tara, Ambre et Adé.
enjaillant??? c'est la première fois que j'entends ce mot !!! :D :D :D
@@Aude_Barbelanne les africains emploient beaucoup le terme "enjailler" pour dire qu'ils s'amusent
This work out is so much fun! I love all the music. I don’t speak French but was still able to enjoy and follow along! Thank you 🥰
same here, love every bit of it. Taken a break after just 9 minutes and now reading through the comments
@@sarahmbugua2414 haha same!!😆
Meee to but had so much fun
Me to!! I don't speak French. I dance many hours in the week and as an extra at home I can do this and I love it!!!!❤❤
Je déteste le cardio mais en danse c’est juste incroyable!
Ne t’arrête jamais s’il te plait tes videos sont super.
Chacun a sa façon d’instruire mais tu détails bien les pas, c’est très appréciable :)
L of ni obb c ‘ogd😅g il ok ok c j’y sec on t tu
So I just started working out again and I always find it hard at first. But this workout hit me differently. Like I literally had goosebumps of happiness and excitement thought the workout I just loved it so much, The music choice is amazing and Tara and the girls' vibes are so uplifting! thank you so much
the energy was so crazy and fun that i felt energized just by watching
🔴 Olá conheci seu canal por acaso e adorei vc é muito espontânea e maravilhosa muita positividade, estou compartilhando muito com minhas seguidoras !✅
th-cam.com/video/KSJv00rmlfg/w-d-xo.html
Salve Família Muito da hora trampo de você!
DAR UMA OLHADA NESTE CLIPE , VIBE BOA. TMJ
Eu já sou uma seguidora sua e cheguei aqui fui olhar os comentários e vejo você sua aula são maravilhoso e delas também muito boa
@@12larose27 Muito bom gostei do clip material de primeira. Aqui no Brasil eu e meu primo ja tivemos uma banda de hip hop skate rock . quem sabe possamos fazer uma parceria em uma música sobre meninos de rua !
@@marineideferreira7056 Legal minha guerreira eles são top, vale muito a pena seguir o conteúdo deles !
@@EmidioJunior Já me inscrevi no seu canal
La musique, le workout, les coachs tout est incroyable, c'est ce que je cherche depuis que je me ss intéressée à la fitness
Salvando pra um dia conseguir fazer essa aula inteira🙏🏽
Le seul truc sur lequel je peux râler sur cette vidéo c'est... POURQUOI J'AI PAS CONNU PLUS TÔT ?!?!
Vraiment vous êtes top! Les choix de musiques, la bonne humeur et l'énergie incroyable... Je suis trop fan. Coeurs sur vous 💙💙💙💙💙
The electric slide at the end❣️ I love how our black culture transcends to another black culture globally!
That's because we all have the same mother (Africa). Black culture is black culture no matter where you are.
@@angelajett9228 absolutely!
Now this is one Hella type of workout 🔥🔥🔥🔥🔥 especially for us who easily get bored with normal exercises
Mind you I don't understand anything the are saying but it is fun💯💯💯
Los 30 minutos más eternos y gratificantes. GRACIAS CHICAS!!!
Bueno no entiendo ni madres, pero se ve buena la rutina, la voy hacer 🤣👌
Jajaja yo tampoco entendi nada, pero esta buena y la música mejor.
🤣🤣🤣🤣🤣
😜😂x2
No entiendo nadaxD pero c ve sencillo xD y divertido
Jajajaka x3
Tem 5 dias seguidos que danço com esse vídeo. To amando! Obrigada meninas ❤🇧🇷
Eu também. Adorei
Ehhhhhhhh!!!!! Why am I only finding this channel now in 2022??!! Wow! Wow! Wow! LOVVVEEEEE THIS!!!! I can’t understand a word of French 😂 but I’m dancing with y’all all the way in UK 🇬🇧 You all are BEAUTIFUL! Gooooo Queens 👑👑👑 Subscribed!!💖
Tara é braba!!!! 🔥😎
Saudações do Brasil e continue nessa energia ajudando a turma a queimar as gordura tudo 😂💚🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
ela é brasileira ou tem pais brasileiros?
Since i found your channel, my life has changed, it may seem like an exaggeration but ive never enjoyed a workout as much as i have yours. it showed me that i can enjoy being active! Since i found your channel, im happier in general. i cant thank you enough! Love from Sudan 🇸🇩
Votre sourire a fait ma journée! S’il vous plaît continuer à sourire, votre sourire est contagieux. Oh, et l’entraînement impressionnant!
J'ai commencé à te voir il y a pas très longtemps mais franchement je t'admire beaucoup parce que toi aussi c'est pas seulement danser et le sport en même temps tu es tellement énergétique
I am from Iraq, I love you so much, you bring energy and positivity to my day
Super!! J'suis brésilienne ( un peu française aussi haha) et je ne peux pas m'arrêter de faire cet workout, tout simplement magnifique ! Le choix des chansons, votre énergie, la chorégraphie ! Super super ! Gros bisous du Brésil!
La séance m'a tué mais j'ai tenu jusqu'au bout trop fière de moi. Je n'aime pas le sport mais la le sport en dansant c'est juste un kiff
Ca fait la deuxième fois que je finis tes vidéos et je suis tellement fière de moi . Meilleurs façon vraiment de faire du sport merci bcp
Afro music is one of my favs! I will be updating you guys on my stamina and weight loss in this 14 day challenge for myself. Holding myself accountable. Thank you for this dope workout!
Day 1: 263
Como atraí os brasileiros:
Coloquem "brazil" no título do video
😂😂😂
mds sim kkkkkkk
Será que elas entendem o que está sendo cantado?😂😂
@@roserodrigues8034 acho que não sabem não kkkkkkk
@@roserodrigues8034 a hora que eu escutei: vem piriquita
Até assustei kkkkkkk
The one in the Yellow Vest literally set the stage on FIRE!!!
Avec Tara on voit jamais le temps passer ! (Même si les cuisses disent le contraire !) merciiiiii ❤️❤️❤️
Por favor no dejes de subir videos, repetí y repetí los pocos que hay, de verdad me haces sudar.
Eres genial.
Me preparing myself at night for this intense workout for tomorrow😂
What a workout! You are all amazing! You made it look so easy. The energy in this video is off the charts. What positive vibes. This workout improved my whole day. I only wish I found this channel sooner. ❤
Sou brasileira, vim pelas músicas 😄🇧🇷 vou começar a treinar em casa
Música?
Eu só conseguir ouvir um funk 🤷
Kkkkkkkk sim! A segunda música me pegou no pulo pq eu ri alto
@@cidalaurindo667 Pegue uma tora de madeira e enfie no ouvido, quem sabe assim vc não escuta
Mano eu ri muito da segunda música 😂😂
A seguda musica eu ri de mais 😂😂😂
SENSACIONAL🇧🇷🇧🇷🇧🇷
Como ganhar views: Coloque brasileiro em tudo
Né kkkkkkk
Mt isso kkkkkkkk
Hahahahaha
Exatamente, nunca vi isso afro Brasil 😂🤣😹, Mari Rua você está certa
😆😆😆❤
C’est la 1ère fois que je m’amuse autant dans un workout! La playlist, choré, l’énergie des filles, bravo bravo!!! 👍🏾👍🏾🔥🔥🔥❤️❤️👏🏾👏🏾💪🏽💯
It's me from The Netherlands, (don't understand French whahah) watching this in the afternoon with my bathrobe on! smiling and loving this!! In a minute taking a shower and put on my Gym Clothes..hahah GOT TO LOVE THIS!!
Merci tara pour cet entraînement ! 10 mois après avoir accouché première reprise en attendant la reprise des cours de zumba et j’ai tenu jusqu’à la fin 🤩
No entiendo nada de lo que dice, pero amoo brasil!
Jejjeje x2
Melhor nao entender! O Brasil tem músicas BEM MELHORES, acredite..🙏🏽❤️.e para o bem dos seus ouvidos, continue sem entender.🙌
@@joseanerodrigues4167 amoo la cultura brasilera! Amo a los brasileros! Soy profe de axe y durante todo mi tiempo de estudiante tuve puros amigos brasileros 😍
@@joseanerodrigues4167 Cada qual com suas preferências
@@joseanerodrigues4167 Verdade eu fujo de funk se ainda fosse um samba daqueles sambas antigos
Holaaa Tara, saludos desde Mérida Yucatán, México 🇲🇽
Desde que ví tus vídeos me encantaron, aunque no me salieron bien los ejercicios pero seguiremos intentando 😅😅.
Gracias!!!💐
oh mais merci pour cette vidéo
Je commente rarement mais quelle vidéo incroyable !! Elle est un incontournable de ma routine depuis des mois !! Do brasilllll’ 🤩🤩🇧🇷🇧🇷🇧🇷
I’m in the USA, could not understand one word but I had one of best workouts in a long time!!!! Thank you! Mercy 🤷🏾♀️🤦🏾♀️🙏🏾😘😘
Let's dance. Uhhhh!!😊😊😉Good morning from Brazil!!
Como invocar brasileiro kkkkkkkk coloca no titulo "brazil" kkkkkkk
Né? 🤣🤣🤣🤣🤣👏🏻👏🏻👏🏻🇧🇷🇧🇷
Love not only the workout but also the fact that you do a warmup and cool down afterwards. Wish I understood what you’re saying in French. I love your spirit anyway. Thank you ❤
Como é que esse canal ainda não tem 1 milhão de inscritos?
Super conquistou meu coração quando colocou musica de Angola . Wau, me senti representada 🥰. Ganhou mais uma inscrita, super amei. Sucessos
"Vem com BUMBUMTAMTAM", é Brasil! 💚
🇧🇷💛
Eu fico imaginando os gringos dançando sem entender as letras das músicas kkkkkkkkkkk
Rsrs
Eu fico imaginando qual seria a reação qdo soubessem a tradução kkkkkkkkkkk
@@ingridiportes3836 😂😂😂😂 né
😹😂🤣😹🤣😹😂😂😂😂😂😹😹🤣🤣🤣😹😹😂🤣🤣😹
Mas brasileiro não faz o mesmo? Kkkkkk então tá tudo certo kkkkk
I was so surprised to click on this Afro Brazil workout and hear French. Luckily I speak french. So allez! Cette vidéo est incroyable. L'energie de Tara 👌
C'est extraordinaire... J'aurais dû vous connaître plus tôt ❤ la danse, le beat, la musique! Je suis prête à payer un abonnement avec vous 😜
Trop à fond devant les vidéos avec ma mere! Tellement à fond que je me suis fait une entorse en me prenant un meuble 😂😭 Mais bon, on adore quand même se défouler devant tes vidéos c’est top, j’attend de ne plus avoir mal et je m’y remets 😂😎
😂😂😂😂😂😂😂
Oh my gosh please keep bringing Ade back! 😍
Love you Tara from South Africa 🇿🇦
I stopped at 14:42 bc it was super intense for me. My smart band told me i had lost 120 cals just in ~15 mins and im shock ill join again tommorow it was so fun!!! Mercii 💕💕
Damn
Juste merci pour cette energie et bonheur que j ai vecu ce matin. faire ces mouvements m a fait heureuse . .. je suis hayat d maroc nouvelle fan d toi tara
Only thing I understand are the numbers and left and right, lol. But the ENERGY and bod language is on point Mami's love y'all!
Préparez-vous j'vais faire une dissertation là :
1) J'ai jamais vu une video tomber autant à pique. Habituellement je fais mon sport le matin (pcq je suis plus motivée) mais aujourd'hui j'ai pas pu donc ce soir je cherchais un entrainement à faire sans réel motivation. Ne trouvant pas j'ai même faillit abandonner mais je me suis dit : "Aller fais une une video de Tara même si tu commence à les connaitre par coeur", je les aime tellement que je les fais H24. Et là bam j'en vois une nouvelle ! J'etais trop contente.
2) Cette video c'est mon Top 1. Vous dégagez un énergie incroyable, vous m'avez mise dans l'ambiance directement. Des sons et des chorégraphie incroyables comme à chaque fois. Je vois une amélioration de dingue alors que je trouver déjà ces premières vidéos superbes. Et trop bien d'avoir ajouter un temps d'étirement/relaxation à la fin !
3) Vous êtes vrmt vrmt MAGNIFIQUE toutes les trois !
CONCLUSION : Bah j'vais continuer à saigner tes vidéos hein. Un grand Merci à toi, Ade et Amber.
PS : Ouiii j'ai tenu jusqu'à la fin 😁
Ton message me touche beaucoup. Je suis ravie de lire que cela t’a plu. J’ai hâte d’en tourner d’autres, en attendant tu peux apprendre celle ci par ❤️
@@tarasbody tqt c’est prévu 🥰
Trop vrai ce que tu dis! 😁
Sou apaixonada por seus treinos. O Brasil te ama ❤. Do Brasil aqui 🇧🇷
TARA we need more fun cardio dance workouts from you girl ❤ I love your energy ❤
Franchement! meilleure découverte de ce mois! j'ai plus d’excuses pour ne pas faire du sport! Merciiii
Ça fait troooooop chaud au coeur ! Merci à toi 😍
OMG!!!!! Me, as a brazilian, completely loved this workout!!! You girls are so energetic and the moves are very good! Please do more videos with brazilian hits! ❤️❤️❤️❤️ MERCIIIIIIIII
BEST WORKOUT EVER!!!! I’m locked in forever now, keep up the good work. love from 🏴 and 🇵🇹
This workout was absolutely brilliant! You ladies gave me a good sweat while having a great time. Thank you ladies so much! Im looking forward to future workouts! 💃💜 Denver, USA
Vous êtes géniales les filles !! Merci Tara de varier autant ton contenu, ça fait du bien de faire plein de nouvelles chorégraphies 👍🏽
Je suis devenue accro à ces séances de workout! Elle m'ont redonné envie de faire du sport :) Merciiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii Tara
Amei as aulas de vocês! Fazendo todo dia, musicas ótimas e professoras maravilhosas!
Hello from NYC, found your channel because I was looking for a fun workout at home. Love this workout. Would love to have the playlist
I’ve been waiting for this one!!!! Seems so fun, I can’t wait to dance with you 🤩 thanks Tara for all your work, you’re amazing ❤️ like the other girls!!😍
Sou brasileira e amei muitoooo🇧🇷❤️
Je découvre à peine ta chaîne et j’adore! Je vais m’amuser à dancer sur toutes les vidéo que j’ai rater pour le prochains jours/semaines/mois pour mon exercice quotidien😃
Je viens de vous découvrir, j'ai adoré ❤
THIS IS LITERALLY THE BEST DANCE WORKOUT EVET 👏🏿
Ai povo brasileiro para de bancar a ditadura falando da letra , vocês nao escutam musica em inglês nao ?
fica falando do funk , mas ja dancou muito candy shop do 50 cent e ainda continuao dançando , duvido que vocês traduzem a letra de todos. 😂😂😂
Tara I love your Chanel!! ❤️❤️
Pelo amor, né?🙄🙄🙄. A última vez de ter ouvido algo sem traduzir foi quando passou aquela mulher cantando na Xuxa: I don’t wanna short dick men! Hehehehe
Tudo inveja cara... Achei que as músicas combinaram com os exercícios. Mandaram muito bem!
@@Mulheresnotopomk , um aluno me falou sobre o funk ser o pornô de cegos! Não tá errado, não! Kkkkk
Eu acho uma grande besteira, como se saber a letra mudasse alguma coisa. Eu sei a letra de todas e mesmo assim canto e danço normalmente, sem problema nenhum.
Je suis tombée amoureuse de cette vidéo. J'ai fait 20 min et j'ai sué ma vie. Je veux faire toute la vidéo à tous les jours. Félicitations.
Vous êtes au top les filles !! C’était trop cool merci pour votre énergies ☀️☀️
I haven't been able to do it lately, but I'm already homesick! I am Brazilian and I love your work. 🇧🇷💞✨
Que aula maravilhosa, derrete gordura mesmo, energia mil.🇧🇷❤️🥰
Energie incroyaaaable! La playlist de ouf! Merciii
j'ai adoré les pas de danse
j'ai tout fait les pas et c'était juste incroyable continue comme ça a nous faire bouger
Just sweated my heart out! Your radiant energy kept me going, and even though I don't speak French, I enjoy every moment of your video! xxx
I had so much fun doing this!! Dancing to a few familiar songs dripping with sweat but having fun while doing it!!
Salut Tara, moi et mon ami avons adoré votre séance d'entraînement. C'était vraiment dur ! Continuez votre bon travail !
TARAAAAAA! MULHEEEEER! EU TÔ PEGANDO FOGO! hahahaha Tô amando fazer os seus vídeos, tem me ajudado bastante em manter a forma. Faço todos!