The Key to Getting Lean- Nutrition Staples with Chris Tuttle

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 11

  • @bradjoseph608
    @bradjoseph608 9 หลายเดือนก่อน +2

    Great podcast .Chris is quality people

  • @jessiemoser4862
    @jessiemoser4862 9 หลายเดือนก่อน +1

    So cool literally just requested Chris last week. Really loving this show

  • @robertgabrielle5956
    @robertgabrielle5956 9 หลายเดือนก่อน

    Chris is one of the best minds and personalities in the community! His podcast with Milos is incredible a real gem! Great Interview! Stay strong and God Bless You Both!

  • @ProcSteady
    @ProcSteady 9 หลายเดือนก่อน

    Great interview from the RD Chris. Always insightful and intelligent on the human body

  • @MrStreetninja007
    @MrStreetninja007 9 หลายเดือนก่อน +1

    Genetic variability is so crazy because someone like me can just be on testosterone replacement and get high Blood Pressure. Much less running a cycle

    • @aaronspratt267
      @aaronspratt267 9 หลายเดือนก่อน +2

      I’m right there with you. I did about 5 months of a conservative TRT protocol under the care of a physician and had to stop due to high blood pressure. And my estrogen was under control, and I was actually pretty lean when I started, so it looks like I just lost in the genetics lottery.

    • @MrStreetninja007
      @MrStreetninja007 9 หลายเดือนก่อน +1

      @aaronspratt267 lol im on 140mg a week just to have a test score of 700 and high bp so i just take a ace inhibitor and call it a day

    • @aaronspratt267
      @aaronspratt267 9 หลายเดือนก่อน

      @@MrStreetninja007 Yep, sounds similar. My blood pressure was stilling running high on 50 mg of Losartan daily, so I stopped the TRT. Now, I'm still taking the Losartan, but my BP is under control.

  • @billbbobby2889
    @billbbobby2889 9 หลายเดือนก่อน +2

    *STOP EATING GLUTEN*

    • @Funymoney010
      @Funymoney010 9 หลายเดือนก่อน

      Why? It has a lot of macro nutrients, a lot of dietary fiber, decent source of protein, tastes amazing, tons of recipes you can make out of it, etc. what’s wrong with it? Or more specifically, why do the cons outweigh the pros