5 Minute Mindfulness Practice

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 8

  • @tuomosalomaa8689
    @tuomosalomaa8689 ปีที่แล้ว +2

    This is a good concentration practice for everyone.🙏 Doing this reminded me how beneficial it is to concentrate on simple things. Sometimes the best thing to do is being single-minded, especially when you focus on a goal. - "No more bs, no more distractions, I've postponed this long enough and I'm gonna get it done, RIGHT NOW!"
    I already know that this year is going to be unlike anything I've had before. 😯 I'm in no hurry, but things sure are happening and I'm a happy little camper. 🤩
    Take it easy, have fun and believe. You absolutely CAN and WILL do this! ❤️ I love you and I would hug you if I could 🤗

    • @VanessaOoms
      @VanessaOoms  ปีที่แล้ว +2

      Yesss! Sometimes it’s so helpful to simplify, bring it back to basics and narrow our focus - especially with goals, like you say. 🙌✨
      I’ve been having the same feeling about this year. I feel big momentum building…and yet I’m in no rush. Just enjoying every moment as much as possible and doing what I can in a day.
      Lots of love to you! Sending you a huge internet hug 🤗

  • @anacatarina8157
    @anacatarina8157 ปีที่แล้ว

    Obrigada! 🦋

    • @VanessaOoms
      @VanessaOoms  ปีที่แล้ว +1

      Lots of love to you! 🤗🤍✨

  • @augustreigns9716
    @augustreigns9716 ปีที่แล้ว

    i was here