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Vanessa Ooms
Canada
เข้าร่วมเมื่อ 24 ก.ย. 2013
Welcome to your go-to oasis for all things mindfulness, meditation, spirituality, and personal development! 🌟 Vanessa Ooms is an internationally acclaimed Life Coach and Meditation Instructor who is on a mission to empower people to heal and transform their lives from the inside out.
Join our growing community of like-minded souls on a quest for a more mindful, meaningful life. Subscribe to this channel and join our Facebook group called Evolving on Purpose to connect with like-minded people: share/eMiYKdWZXWxfv3oU/?mibextid=K35XfP
#ZenWithVanessa #MindfulLiving #SpiritualJourney #MeditationMagic
Join our growing community of like-minded souls on a quest for a more mindful, meaningful life. Subscribe to this channel and join our Facebook group called Evolving on Purpose to connect with like-minded people: share/eMiYKdWZXWxfv3oU/?mibextid=K35XfP
#ZenWithVanessa #MindfulLiving #SpiritualJourney #MeditationMagic
วีดีโอ
Exploring Psychedelics, Ego, and Energy: A Journey Through Psychology and Personal Growth
มุมมอง 4612 ชั่วโมงที่ผ่านมา
In this eye-opening episode, we take you on a transformative journey through the fascinating world of psychedelics, psychology, and personal growth. Discover how Nikhil’s life-changing experience with psilocybin mushrooms led to a deeper understanding of the ego, self-awareness, and healing. We dive into the science of serotonin, explore how various substances affect the brain, and examine how ...
Grandpa George says "hello" ❤️✨
มุมมอง 5114 ชั่วโมงที่ผ่านมา
I had someone's loved one in spirit visit me in meditation, asking me to make this video and post to TH-cam. I hope this lands where it needs to land. 💜✨ #spirit #lovedonesinspirit #lovedone #spiritmessages
The Hidden Weight of Grief: A Raw Conversation on Men's Mental Health with Graeme Ford
มุมมอง 7321 ชั่วโมงที่ผ่านมา
In this powerful episode, I sit down with therapist Graeme Ford, founder of Man Aligned, to discuss his deeply personal journey into men's mental health. Graeme opens up about his own experiences and the pivotal role that grief plays in healing and emotional well-being. We dive into the cultural stigma surrounding men and emotions, and why embracing grief is crucial for mental health. From the ...
I Saw Spirits After I Stopped Numbing Myself-Here’s What Happened
มุมมอง 108วันที่ผ่านมา
In this deeply personal video, I open up about my transformational journey of embracing my spiritual awakening and rediscovering the gifts I had long ignored. From childhood, when vivid premonition dreams would strike, to a moment in high school that changed everything, I’ve always sensed the presence of something more. But like so many, I spent years numbing that sensitivity, drowning out my g...
Day 21 [Burnout Challenge] - 🥳 You Did It! Congrats on Completing the 21-Day Burnout Challenge!
มุมมอง 51วันที่ผ่านมา
You've just wrapped up a life-changing 21-day journey, and we're here to celebrate YOU! 🙌 In this final video, we'll chat about keeping that momentum going and share some super helpful tips to avoid those sneaky burnout traps (like pushing yourself too hard too soon or slipping back when you start to feel better). 😅 We'll also dive into how to smoothly integrate your new habits into daily life,...
Day 20 [Burnout Challenge] - 🌸 Finding Joy in the Simple Things: No Need for Fancy
มุมมอง 5814 วันที่ผ่านมา
Day 20 [Burnout Challenge] - 🌸 Finding Joy in the Simple Things: No Need for Fancy
Day 19 [Burnout Challenge] - 🌀Embracing Imperfection: Healing Is Not a Linear Journey
มุมมอง 2314 วันที่ผ่านมา
Day 19 [Burnout Challenge] - 🌀Embracing Imperfection: Healing Is Not a Linear Journey
Day 18 [Burnout Challenge] - ✨ Let It All Go | Meditation to Release Stress & Find Inner Peace
มุมมอง 2314 วันที่ผ่านมา
Day 18 [Burnout Challenge] - ✨ Let It All Go | Meditation to Release Stress & Find Inner Peace
Day 17 [Burnout Challenge] - 🌲✨ Forest Bathing | Heal Your Nervous System Naturally
มุมมอง 4214 วันที่ผ่านมา
Day 17 [Burnout Challenge] - 🌲✨ Forest Bathing | Heal Your Nervous System Naturally
Day 16 [Burnout Challenge] - 🧠💭 Ways to Process & Deal with Intrusive Thoughts | Clear Your Mind
มุมมอง 8514 วันที่ผ่านมา
Day 16 [Burnout Challenge] - 🧠💭 Ways to Process & Deal with Intrusive Thoughts | Clear Your Mind
Day 15 [Burnout Challenge] - 🌿📵 Digital Detox: Why Unplugging is Vital for Your Nervous System
มุมมอง 4114 วันที่ผ่านมา
Day 15 [Burnout Challenge] - 🌿📵 Digital Detox: Why Unplugging is Vital for Your Nervous System
Day 14 [Burnout Challenge] - 🌿 Guided Mindfulness Meditation to Calm Your Nervous System
มุมมอง 4114 วันที่ผ่านมา
Day 14 [Burnout Challenge] - 🌿 Guided Mindfulness Meditation to Calm Your Nervous System
Day 13 [Burnout Challenge] - 🛑 Setting Healthy Boundaries: Protect Your Energy and Peace
มุมมอง 3821 วันที่ผ่านมา
Day 13 [Burnout Challenge] - 🛑 Setting Healthy Boundaries: Protect Your Energy and Peace
Day 12 [Burnout Challenge] - 🌸 Mindful Movement: Calm Your Nervous System Through Gentle Flow
มุมมอง 4221 วันที่ผ่านมา
Day 12 [Burnout Challenge] - 🌸 Mindful Movement: Calm Your Nervous System Through Gentle Flow
Day 11 [Burnout Challenge] - 💆♀️ Prioritize Self-Care to Heal from Burnout
มุมมอง 3321 วันที่ผ่านมา
Day 11 [Burnout Challenge] - 💆♀️ Prioritize Self-Care to Heal from Burnout
Day 10 [Burnout Challenge] - Why Taking It Slow Is Key to Lasting Change Beyond 21 Days 🌱✨
มุมมอง 5621 วันที่ผ่านมา
Day 10 [Burnout Challenge] - Why Taking It Slow Is Key to Lasting Change Beyond 21 Days 🌱✨
Day 9 [Burnout Challenge] - 🌿 Meditation to Embrace Acceptance & Inner Peace
มุมมอง 3721 วันที่ผ่านมา
Day 9 [Burnout Challenge] - 🌿 Meditation to Embrace Acceptance & Inner Peace
Day 8 [Burnout Challenge] - 🌈 Practicing Non-Attachment: Embracing Physical Symptoms for Healing
มุมมอง 3421 วันที่ผ่านมา
Day 8 [Burnout Challenge] - 🌈 Practicing Non-Attachment: Embracing Physical Symptoms for Healing
Day 7 [Burnout Challenge] -🧘♀️ Mindful Meditation: Cultivating Presence & Body Awareness
มุมมอง 2721 วันที่ผ่านมา
Day 7 [Burnout Challenge] -🧘♀️ Mindful Meditation: Cultivating Presence & Body Awareness
Day 6 [Burnout Challenge] - 😨 Understanding FEAR & Its Impact on Burnout
มุมมอง 4328 วันที่ผ่านมา
Day 6 [Burnout Challenge] - 😨 Understanding FEAR & Its Impact on Burnout
Day 5 [Burnout Challenge] - Understanding Changing Physical Symptoms on Your Recovery Journey
มุมมอง 4528 วันที่ผ่านมา
Day 5 [Burnout Challenge] - Understanding Changing Physical Symptoms on Your Recovery Journey
Day 4 [Burnout Challenge] -The Power of Staying Calm When Your Body Shows Signs of Burnout
มุมมอง 49หลายเดือนก่อน
Day 4 [Burnout Challenge] -The Power of Staying Calm When Your Body Shows Signs of Burnout
Day 3 [Burnout Challenge] - Daily Reminders to Stay Calm and Remember You’re Not Broken
มุมมอง 37หลายเดือนก่อน
Day 3 [Burnout Challenge] - Daily Reminders to Stay Calm and Remember You’re Not Broken
Day 2 [Burnout Challenge] - Simple Ways to Calm Your Nervous System & Reduce Anxiety
มุมมอง 66หลายเดือนก่อน
Day 2 [Burnout Challenge] - Simple Ways to Calm Your Nervous System & Reduce Anxiety
Day 1 [Burnout Challenge] - How Too Much Stress Leads to Burnout (And What You Can Do About It)
มุมมอง 93หลายเดือนก่อน
Day 1 [Burnout Challenge] - How Too Much Stress Leads to Burnout (And What You Can Do About It)
Cherfulness ! Lullaby of autumn leaves....
Happy to share that Grandpa George’s loved one reached out! 😊💜✨🙏🏼
🐕🦺🧘🏼📉✅🎊🎆🎉😀
🙌🌅🙏🏼☀️🌈🦅✨
9:40 save some heaven for the rest of us, Vanessa. 😁💛
😊🌈🦅✨🌅
I have been experiencing this shift you describe. I am in alignment with following my hearts intention. I am physically incapable of not responding. I am following my intuition and trusting my guidance. It has been a wild path to walk. I like the clarity you are describing about what we have not questioned until now. I feel the same. I see through the veil. I rest in the trust of the moment. "Beware of busyness" is a good piece of advice. I have been doing this without knowing what to call it. I am thankful for you, V. Keep smiling.
It is such a wild path to walk hey? But I’m the same - I can’t ignore my guidance anymore, nor do I really want to. Learning to find peace in the creation void… 😊✨
Love you Soul Family 💓
Thank you Vanessa ❤️💐
@thekreatr much love 🙏🏼💜✨
Love the SIGNS/ Magic in this video ❤ 🦅 🌈 🙏
Right?? I couldn’t believe all the magic that happened this morning 🪿🦅🐦⬛🌅🌈✨
you are so beautiful!!! I love you💖💓💞💕💖💖sorry, i couldnt stop myself from sayin
@@chrisparrhesia9241 ☺️💜✨💝
This was such a fun and informative chat!! Thank you Vanessa and Nikhil ❤
Glad you enjoyed this one, Nikki! We had fun recording it ☺️💜
❤🧡💛💚💙💜🤎🖤🤍
💜✨💜✨💜✨💜
I love you. . . . ...that's all I have to say. .david.
@@augustreigns9716 I love you too, dear friend.
Thank you ❤🎉
@@Marci368 much love to you 🙏🏼💜✨
I hope this message reaches the person it was meant to....I am confident it will, as we never miss anything meant for us!❤🙏
I hope so too 🙏🏼💜✨ You’re right - we never miss anything that’s meant for us!
this message was not for me. but your words were deeply kind and it broke me. it takes a big heart and no fear to recieve and even more than that to follow through with delivery! so much love to you! check out "voices from heaven, the robert baca story". incredible heart and kindness in this great man. after 39 years of disbelief, i was completely overcome with message after message for a couple hours(the most intense hours of my whole life).
Exactly what I needed to hear at this moment! Thanks for making this video :)
Glad this resonated for you! 🙏🏼💜✨
What a beautiful Soul Graeme Ford is....great conversation that needs to be discussed to help one heal...male or female! 🙏❤
Isn’t he though? 🙏🏼💜 And so true - there are so many gems in this conversation for all people
Vanessa Ooms, you old soul. I am thankful for your gentle spirit. I think you are a wonderful human and your kind heart is healing. Thank you for sharing your authentic self and showing vulnerability. I love that I understand what you are saying and the decisions you are making. I too have been experiencing this shift in alignment to my true authentic self. I have struggled with sharing my experiences with my youtube audience because it is such a drastic shift from what they knew of me before. You inspire me. I love your brave being. She is perfect. Keep smiling.
@@WillTerrell Thank you so much, Will! I’m glad that this resonated for you, and am grateful for your support. It’s strange how much resistance there can be to showing up completely authentically, but I think it’s so important. Lots of love to you! 🙏🏼💜✨
thanks for the guidance!!
Glad it resonated! 🙏🏼💜✨
This conversation was such beautiful medicine! To connect with Graeme: Counselling Website: www.graemefordcounselling.com/ Man Aligned: www.manaligned.ca/ Instagram: instagram.com/manaligned/ Facebook: facebook.com/ManAligned
You’ve been on quite the journey💫 🦋Thank you for sharing your story & opening your heart to us. 😊 I’m very much looking forward to seeing where your path continues to go! Sending warm hugs & love ❤️ ✨
Thank you Amanda! 🤗💜🦋 So grateful for you
🙂🙂🙂❤❤❤👍👍👍✌✌✌💯💯💯
@@alienoverlordsnow1786 💜✨💜✨💜✨💜✨💜
Thats amazing, Vanessa! I dont think youre crazy! You are definitely one of the chosen ones!
@@alienoverlordsnow1786 Thank you so much! ☺️ I’m so grateful for my awesome soul fam 🙏🏼💜✨
Thank you for sharing your story and gifts, Vanessa! Embarking on the sober journey myself and you really inspire me to embrace my sensitivities even when it’s easier to numb them. ❤
@@omgnikkiface oh my gosh, did my reply not publish?? Sorry Nikki! Good on you for embarking on your sober journey! 👏✨💜 It’s not always easy, but it’s so worth it.
@@VanessaOoms Aww you're all good Vanessa! Thank you so much for your support and videos. They really help me stay grounded. Much love to you!!
Right back at you!! 😊💝 I’m so glad that these videos help you stay grounded. That makes my heart happy.
❤❤❤❤❤❤
@@peacefulmomentsreiki444 💜✨💜✨💜✨💜
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
💜✨💜✨🦋✨💜✨💜
Looking forward to the shift your stories makes me want to get back into lucid dreaming and astral projection and tap into my spiritual side again after recovering from derealization I’m not 100% but I have to get comfortable being uncomfortable in order to progress further with myself
Yes! I’m excited for you. Grounding is super important, especially if you’ve been recovering from derealization. I was actually thinking about making a video with a grounding meditation practice.
@@VanessaOomsthank you for the advice something Im am going to focus on and that meditation would be perfect I love to meditate with you
Aww thank you 🙏🏽 I'll make more meditations - I really enjoy putting them together and am happy to hear you enjoy them
❤😢😊Having all the "FEELS" for you my dearest friend!! I am so elated you are owning your gifts!! You are a brave & beautiful Warrior that is coming into her MAGNIFICENCE!! Giving people the courage to accept their gifts as well! 🎉🎉🎉❤❤❤❤
Thank you, my dear friend!! So grateful for your friendship and support along this journey. 🙏🏼💜✨🦋☀️✨
I have been enjoying your journey from its beginning on TH-cam, Vanessa. This new chapter of yours is no surprise to me; it was in the air. I can’t wait for the new adventures.
@@infinitevortex7855 thank you so much for being with me on this wild and wonderful journey. I’m so grateful for you 🙏🏼💜✨
Hello Vanessa So Many Compliments that I feel I owe you...more than I can say ! a Special Thanks to Tuomo S. for the Commitment and Importance of His Work ! Grazie 💖 Ciao
Thank you Leonida! 🙌🏼💜✨ This means a lot to us.
.... Thanks for the information
Much love 🙏🏼💜✨
We made it!!🙌🏻😄 What a helpful & informative series. 💚 Thank you sooo much for all of the work you do and support you give, Vanessa! You are such a blessing 🙏✨🤗
@@AmandaMae121 So glad you enjoyed this series Amanda!! Thanks for all of your messages and support always ☺️💜✨
Nothing like Nature!❤
Right?! 🌲🐝☀️✨🌈🦋
lsee Certifcate📋📑behind you🌹🏅🏆in abesutifil Frame📉✅🙏🏼you are successful vanesss 💐☘️🌺🌸🥀ooms🎉strong woman you funny charming🥰 femininity beauty🥰 woman🥰🧘🏼💆🏼🪂wish you success alove your content📱📉✅. you example2️⃣1️⃣success📉✅you lerring with fsith patience you success sm chining thankyou🙏🏼keep shining🌹💐☘️🌺🥀🧘🏼💆🏼🪂💌millon tons😊🎹🎷🎺🎸🥁🥰🤩🤗😇💕💌love fuad💐🌹🙏🏼💙💜❤️🤍🤝🎉🎵youblesding ✝️god blesdyou🎵💐🙏🏼
am happy vanessa🏅 oom🤝the 21day🌹program 🎈🎉📱📉📉📉✅✅💌⏏️✅2️⃣1️⃣succeeds✅🌹with distinction✅. you have✅. successful ✅style✅. lam 🥰honored✅📉2️⃣1️⃣🎶🎶🌹💌💜💙❤️🤍🤝🏅🎈📉✅⏏️🧘🏼💆🏼😍🤗you success😇🏆💙💕like🥳buterrfly🤩success❤ am happy alovetoseeyou📉✅⏏️🎉2️⃣1️⃣🏅🏆😀🥰🎵🪂⏏️💆🏼😍🤗😇💕🥳🤩🎵🥰🥰aloveyou🥰🥰🥰million🥰tons🎉🙏🏼love🌹💆🏼🧘🏼💙💜❤️🤍🤝❤️🤍💜💙🎶💌🎶🎶🎶fuad🎶🎶📱2️⃣1️⃣🌹
you made it🤝. 🤝Vanessa🏅🦋🏆ooms🥰🧘🏼💆🏼🪂😍🥰🥰congratulation 😍🥰😍🥰,21😍day🥰hope😍love💙positive💜energetic❤️you🤍success💌aloveyou💌💌💕millon💕tons🌹🥳🤩love🌹hug😍happy weekend🌹🥰🧘🏼💆🏼🪂🦋🏅🏆🤝💙💜❤️🤍🤗😇💕💕💌💕🏞️🏝️🌳🌴🌹thankyou🌸🌷🌲💐🌿🏊🏼beauty sweet⛄🌎🌍😀teacher🏅🏅🥰fuad🥰🎉🐕🦺🙏🏼
vanessa🏅🤝ooms🏆🏃🏼🧘🏼💆🏼🪂🏊🏼💐🌹🌺🌸🌷🌿🌲🌳🌴⛄🏝️🏞️🏖️🪐🌎🌍🦋🐝🏞️🏝️🏖️🌺🌹🌸🌷🌲🌳🌴🧘🏼🧘🏼💆🏼🧘🏼💆🏼🪂💆🏼🧘🏼🥰😍thankyou💙you💜❤️🤍madit 💌🏅🤝🏆💟🥰million tons😍💕love🥰💕💌💕🐕🦺🥰😍🧘🏼😍🧘🏼🧘🏼💆🏼🪂🧘🏼🙏🏼
you Luckey Vanessa 🎖️🥰🏆ooms🎖️🏆 you live jungle forest natural beauty 🎷 you live dream🎹🌲🌳🌳🌴🌵🪴☘️🌿🌄🏝️🏞️🏖️🐕🦺🦮🦋🐝🌲🌳🌴🌵🪴☘️
I love doing this for myself. The simplicity of spending time to be a part of it all is immensely therapeutic.
It truly is 😌💜✨
Indeed! I try to remember to turn my phone off at least an hour or so before bedtime! Been very helpful
Me too! I’ve noticed a big difference in my sleep when I have at least an hour away from screens before bed 🙏🏼💜✨
I definitely resonate with finding calm by having a tidy home and hanging out with my kids 🥰 Sooo looking forward to all of those things this weekend! Have a blessed day Vanessa 🤗❤️✨
Sounds wonderful Amanda! Wishing you all a lovely weekend 💜✨
Hey Vanessa 💚✨, off-topic but I wanted to share something personal since I consider this community a safe space - I've recently found the strength to escape a narcissistic relationship and expose the truth to her friends with evidence, a journey that took me over a year to find the courage for.
@@Viyan48 Oh wow!! Good for you! I know how hard it is to leave a narcissistic relationship and the toll they can take on you. So proud of you for making this move for yourself 💜✨
@@VanessaOoms love you Vanessa, you are my friend ✨🦋
🙂🙂🙂👍👍👍
😊🙏🏼💜✨
✨🦋💛🙏🤗
🙏🏼💜✨🦋☀️
Thank you. ❤
@@ItsAllGodAnyway much love 🙏🏼💜