If only they could allow to attach a photo of how sweaty I am. With this minus temperature is all I needed to get started with my day. Thank you so much Tina 🎉❤
Lots of love from Brazil! Its been a wile since I had time to practice and it was amazing to go back to this calm state of mind, and conection with my self! Missed you and this.
Practicing today from beautiful Fuerteventura ❤…. Great sweaty flow…. Stopped me thinking about returning to bleak U.K. in two days time. Thank you. 🙏🏽 ❤🙏🏽
I wasn’t sure if I could sweat in this short sequence but I was proven wrong. This was a challenging workout in the limited time I had this morning. Thank you Tana! ❤
really energizing, just what I needed in this swiss winter evening 🙏🏻❄️💙
glad you enjoyed! :)
La traducción a español muy mal!!! Habla super rápido y nombra mal las posturas? 😢
Love all the strength-building in this flow! Thank you!
pleasure Christine :)
Your short power flows are the best!
Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world now..
LOVE ❤ LOVE how you so effortlessly fuse yoga and Pilates into an intuitive spicy little respite from the day. Thank you for publishing!1
so glad you enjoyed 💗
LOVED the pace of that Tana! Thank you x
loved it, always a pleasure when there are inventive moves I haven't tried before. thank you Tana
This was perfectly spicy! I loved it ❤ Thank you so much, beautiful Tana! Wishing you and your family a blessed and happy holiday season ❤
Thank yooou, enjoying your workouts from the Czech Republic!
Loved it! Great way to start the day.
Thanks, Tana ✨
I always feel stronger after practicing with you!!! Thank you from Northern Nevada, USA!!!
Practicing this from Utah, USA. This 20 min flow is perfect!
So fun & fluid! Coming from Boulder, Colorado :) Much love sweetness. Thank you for sharing your energy!!!!
Thank you so much. It was a wonderful start of the day.
Perfect start to day thank you 🙌 from Ireland
Wow! Fabulous short class. Thank you
Great flow ❤ enjoyed from Michigan, USA 🧘🏻♀️
Love your style! More 30 minute flows please!
Great flow. Didn't fancy it this morning but so glad I did it!
Thank you ❤🙏
My pleasure :)
I feel so much better now! And was able to complete it while baby is napping.
Thanks for posting ❤
Amazing powerful flow!! Thank you ❤
If only they could allow to attach a photo of how sweaty I am. With this minus temperature is all I needed to get started with my day. Thank you so much Tina 🎉❤
Thank you from Malaga, southern Spain ❤
I've been following you for 2years+ now and you made me stronger. Merci from France 🩷
This was the best way to start my day for work. Reporting from Brattleboro, VT.
Wonderful, as always. Greetings from Crete, Greece.
pleasure glad you enjoyed :)
Lots of love from Brazil! Its been a wile since I had time to practice and it was amazing to go back to this calm state of mind, and conection with my self! Missed you and this.
Wow Tana! Amazing flow!!!! 💪🏼💪🏼💪🏼💞💞💞🙏🏼🙏🏼🙏🏼🙏🏼
Danke!
pleasure!
I really enjoyed the speed and energy in this flow ❤ ... Greetings from middle of Germany.
Wow amazing class and so creative also! Thank you!❤
Amazing as always! Thank you from New Zealand 🖤
glad you enjoyed :)
Great short power flow❤
Loved it from Maryland!
This was my lunch time yoga flow - a very spicy meatball! Thank you, from Kansas.
thank you - from London UK
Felt long but so worth it at the end 👑
Practicing today from beautiful Fuerteventura ❤…. Great sweaty flow…. Stopped me thinking about returning to bleak U.K. in two days time. Thank you. 🙏🏽 ❤🙏🏽
I wasn’t sure if I could sweat in this short sequence but I was proven wrong. This was a challenging workout in the limited time I had this morning. Thank you Tana! ❤
Damn Tana!! Spicy is an understatement
Ontario, Canada. :) Thank you!!!
pleasure!
Wow 👌 it was spicy and amazing, perfect length flow😊 Thank you, Tana ..❤ from UK
loved this quick, powerful flow! i appreciate your practice so much
pleasure so happy to hear :)
Great short practice 😊 I am in the UK.
Loved it. Thank you!
pleasure :)
Loved this so much! I am practicing in Austria :)
pleasure :)
Love love❤
☺ 💗
enjoyed from Vermont, US :)
Great work out! Cause you were asking: practicing from Lucca Tuscany! Grazie
Great hot warm up for my morning!
❤ from Germany
really nice thank you Tana, henriette
Plank taps. That's all 😢🔥
😅😆
Love a power ❤.. Ohio .. USA
Frm India 😊
Awwww yeeee. Once I saw the red fit, I was like it’s time to get 🌶️!!!
❤
Audio extremely quiet for anyone else?
Ok for me.
🇵🇷