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Thank you ❤👍
Thanks for a good advice
Awesome
In backhand rally what work most - wrist or forearm? How it is work?
Forearm. And then wrist. Much wrist with lack of forearm is bull shit
Don't use the wrist in backhand rallies. Don't. Try it and you'll see a drastic increase in consistency and speed
Forearm 80%, wrist 20%. If you wanna bh punch then this ratio become 95:5
Thank you ❤👍
Thanks for a good advice
Awesome
In backhand rally what work most - wrist or forearm? How it is work?
Forearm. And then wrist. Much wrist with lack of forearm is bull shit
Don't use the wrist in backhand rallies. Don't. Try it and you'll see a drastic increase in consistency and speed
Forearm 80%, wrist 20%. If you wanna bh punch then this ratio become 95:5