This is outstanding content. It's great to see Hany working through these champions. The trust and relationships built over the years are inspiring. Great job to the competitors and their teams. God bless and keep all of you safe.
This hany a unique vibe compared to other trainers; it's all about that emotional family connection. You can see the athletes chilling and vibing there
Excited to see C Bum at his all time best. His muscles will have that dense mature look, hard and dense. Hany is crushing it with the content. Between this and the Evogen channel he is giving us what we wanna see!
Hany man u r a pure motivation for anyone to start in the fitness industry, not just your expertise but your charisma and the way you communicate on a personal level with everyone creating that trust bond... thats a blessing! Amazing job!
Amazing content from Hany, a real treat. Interesting to see how the 3 lift and train with different styles, CBUM looking so cool calm and collected this year. #5
Why does it feel when I watch these guys that I'm actually doing the exercises with them I'm scrunching up my face and grinding my teeth when I'm watching this stuff
Great content once again all the best for all the athletes you are in my opinion one of the most humble and nice training gurus on the planet and the Persian wolf is just a machine and a warrior
Coming in from Yellowknife.... Good luck on the weekend to you and the boys! Chris is looking Better than ever and Hadi is a straight up beast...is there weight he can't move?
7:07 Background : Wow cult of personality I daily listen this song while working out Well I heard this song because of CM Punk but when I found out its meaning I became a fan of that artist, Cult of Personality" is a song by the band Living Colour. Released in 1988, it addresses the concept of charismatic political figures and the impact of their personalities on society. The lyrics touch on the complexities of leadership, manipulation, and the blurred line between genuine leadership and a cult-like following. The song's intention is to prompt listeners to critically examine the influence of charismatic figures in various spheres, including politics and popular culture
I always wonder how do u train 2 competitive athletes who're fighting for no.1 Mr.Olympia in the same division like Hadi & Derek for example, you want them both to win, you know both their weakness and strength so how do you plan it or how does it work?
Is what Hany does really anything someone wouldn't already know if they just applied themselves to their craft. Anything i've ever heard him say isn't rocket science yet everyone is like wow he's amazing? Perhaps he has the best "Vitamins supplier"
Its like u saying footballers dont need coaches...they are pros and have been playing all their lives but still train on a daily under the watch and guidance of the coaches
Hany already won, no matter who takes the title 😂😂😂
Aslong as they all come in right, but I’m sure they will he knows that he’s doing 😂
As long as no one pulls a Nick Walker on the last workout or while flexing.
but hadi forms is insane💀
hes so savage
Cbum chest & Triceps Workout
1.Pec Deck Fly 2:45
2. Plate loaded Incline bench press 4:01
3. Incline DB Neutral grip Bench press 7:23
4. Seated Cable press 10:17
5. Dips 12:56
6. Standing low cable Flys 14:57
7. Cable Rope Tricep pulldown 18:27 single arm cable Reverse Triceps Pushdowns 20:02
8. Leg raises Supersets with Lying leg raises 20:31& 21:00
Derek's Fst-7 Back workout
1. Plate loaded Lat Pulldowns Supersets with Cable lat Pullover 23:50
2. Reverse Grip high row 26:10
3. Plate loaded seated Rows 27:31
4. Standing T-Bar row 28:09
5. Chest Supported Db row 30:00
6.DB delt Rear flys 30:20
7.
Hadi Fst-7 Back workout
1. Plate loaded Chest Supported Row 32:20
2. One arm Db row 34:20
3. DB Shurgs 35:05
??
Enjoy and Hopefully thing's get better for Nick walker
This is outstanding content. It's great to see Hany working through these champions. The trust and relationships built over the years are inspiring. Great job to the competitors and their teams. God bless and keep all of you safe.
I really wish we got a training video with all 3 guys.
There is
This hany a unique vibe compared to other trainers; it's all about that emotional family connection. You can see the athletes chilling and vibing there
I am so happy for Derek that he finally is as strong as Cbum 🤣
🤪🤪🤪🤪🤣🤣🤣🤣
🤣🤣🤣🤣🤣
😂😂😂
but still he is not strong as hadi
Excited to see C Bum at his all time best. His muscles will have that dense mature look, hard and dense.
Hany is crushing it with the content. Between this and the Evogen channel he is giving us what we wanna see!
Hadi working insanely hard! Motivated me now.
Hany man u r a pure motivation for anyone to start in the fitness industry, not just your expertise but your charisma and the way you communicate on a personal level with everyone creating that trust bond... thats a blessing! Amazing job!
Hadi's power is crazy
Best coach with the best athletes.
Thanks Hany!
I just love watching video like this. It’s like I’m a part of the team lol.
exactly xd
Amazing content from Hany, a real treat. Interesting to see how the 3 lift and train with different styles, CBUM looking so cool calm and collected this year. #5
My heart breaks hearing Nick Walker got injured 😮.
Team Hadi is killing it🎉
Omg these guys are so hilarious 😆 and magnanimous together; amazing content and knowledge ❤
Let's go Hadiiii, champion of 2023 Mr.Olympia 🐺🐺🐺💪
Love this team man 🎉 killing it
What an amazing surprise 😍 wish u the best guys❤️
Why does it feel when I watch these guys that I'm actually doing the exercises with them I'm scrunching up my face and grinding my teeth when I'm watching this stuff
Great content once again all the best for all the athletes you are in my opinion one of the most humble and nice training gurus on the planet and the Persian wolf is just a machine and a warrior
you guys living the dream, appreciate you for sharing
Chris is flirting with the idea of competing in open, that would be legendary
Hany yelling “let’s go” at Derrick at me rollin 😂😂😂😂
There’s no coincidence that cbum and Derek are working out together just before Olympia. They are winning classic and open for sure.
This aged well.
Bad ass stuff 3 kings champions .respect to Hani best coach 🐐
Praying for you all! 🙏☝️
Coming in from Yellowknife.... Good luck on the weekend to you and the boys! Chris is looking Better than ever and Hadi is a straight up beast...is there weight he can't move?
Cbum é muito monstro o cara vai ganhar de novo
19:20 ... Is this exercise for Long Head of The Triceps or Lateral Head or Medial Head ??? Please help me Cbum !!!!
Great great great video as always hany ❤️
I loved it hadi choopan best men big champ ❤❤
I was waiting to see hadi with cbum🔥
Ladies and gentlemen Mr Olympia 2023 HADI CHOOOOOOOOOOOOOOOOPAN🐺🫡🥇🏆
Yeapp Buddy Lightweight. Be Number 1 Be The Legend Derek. Let's Go Mr. Olympia 2023-2026.
Fantastic video Hany
He’s got this year locked up. Dude is a beast (CBum)
Fantastic four! What a team
Hany has conquered literally all the big men's olympia divisions. GOAT
damn im so hyped for this weekend
Classic physique King is coming to reclaim 5th tyal Mr 🌏
man cbum became huge this year, rockit buddy.
I appreciate a good "that's what she said" joke. Nice one Hany 🙌😂
Is that right?! Final days of prep,no energy,and Phil Collins on the soundtrack?? 😂😂
Hadi Choopan💪🏼🐺❤
Cbum this year is going to be unbeatable.
Did I just hear Hany speak Farsi with Hadi?? wow thats so cool
King of kings Hadi 👑
Please upload more of hadi 🐺
Hadi and cbum 2champion mr’O 2023
always hearing crazy train in the background love it
If Ramon came with legs like this at 18:09 he coulda won imo. These legs were a massive marker this year in why Chris won again 💪🏼👌🏼
Hadi The champion 🙌🏻🙌🏻
Chris is a freight train. Insane size!
I'm watching your channel only for Hadi ❤❤
hadi choopan will take title
Chris’s shoulders look bigger then last year ! 🔥
The champ has found himself and is striving under pressure
I’ve seen all the angles of this training video 😂 🫶🏼Derek, Cbum,evog and hani 🙏🏽love it ❤️
7:07 Background : Wow cult of personality
I daily listen this song while working out Well I heard this song because of CM Punk but when I found out its meaning I became a fan of that artist,
Cult of Personality" is a song by the band Living Colour. Released in 1988, it addresses the concept of charismatic political figures and the impact of their personalities on society. The lyrics touch on the complexities of leadership, manipulation, and the blurred line between genuine leadership and a cult-like following. The song's intention is to prompt listeners to critically examine the influence of charismatic figures in various spheres, including politics and popular culture
I always wonder how do u train 2 competitive athletes who're fighting for no.1 Mr.Olympia in the same division like Hadi & Derek for example, you want them both to win, you know both their weakness and strength so how do you plan it or how does it work?
We need these machines every where
Hadi will bring 2nd Sandow fr 🥶
So you guys already know! You wanna be like CBUMB,,,burritos is the key! 😂😂
Hadi is a Monster!! crazy strong!
Imagine Hany getting sauced up omfg 😂
He'd look like branch basically
“Nows the trime to give it a try” ~Hany Rambod
Please have all three guys workouts together after the show!
This will forever be iconic.
Haaaaaaaaadi Choooooooooopan 👑🐺♥️
Hany is a Champions Factory!
Good luck hany rambod ❤
Chris your form is just insane. Please please do another Olympics next year. You really are unbeatable👌👌👌
Ordered ✅ Evogen supplements are fav supps. Hany is the man, best coach in the business.
Is what Hany does really anything someone wouldn't already know if they just applied themselves to their craft. Anything i've ever heard him say isn't rocket science yet everyone is like wow he's amazing? Perhaps he has the best "Vitamins supplier"
Its like u saying footballers dont need coaches...they are pros and have been playing all their lives but still train on a daily under the watch and guidance of the coaches
A legendary moment 💪💯
Cbum Is My Fovrate ❤❤❤
Epic vlog 🏋💪
Persian wolf 🐺🔥
CBUM takes the Win again !!!!
Aint no way mr bum is casually controlling the whole stack on flies 😳 😅
The best of the best in one team 💪👍😉
Haniye is a beautiful name!!
Mashala agha hadi❤️🧿❤️🔥🔥king
Persian wolfffffff
Hadiiii chopannnnnn🌋
I love just hadiiiiiiiiii chooopan♥️
RAMON 🦖
best collab
Hadi Will be Mr olympia Again 100%🔥
Hadi Choopan👊🏻 Persian Wolf💪🏻🐺
damn cbum gonna win again this year lookin more dense and mature than ever shit cbum lookin like greek god
CBUM, when he is going to make his first film, apart from his physical appearance, he has charisma and would be an excellent actor.
Cbum looks great well done guys
Hany and Ramon one Day 🔥🔥🔥
Champs 212, classic and open
Respect from IRAN❤❤❤
Awsome preview….
Hi Hany do you speak with Hadi during the workouts or its everytime quiet with him ?
Baeba Sh You make us proud.
Hani Rambod👏👏👏👏♥️
Hany and his little boys