Love these videos guys.... Keep them coming.. I have a go at Most but waiting for atheritis flare up to did down but your session s are priceless... ❤️❤️❤️
We're sorry to hear you have been dealing with persistent back pain. We have quite a few clients in our community who have a similar experience. There are a lot of misconceptions about back pain, especially when it comes to exercise. We think the topics discussed in our Back Pain blog are very informative and hopefully reassuring for you. You can find the article here: www.bemobilephysio.com.au/blog/back-pain
Hi Veronica, we don't have exercises specifically for people with MS, but we believe that general strength training, balance work and cardio workouts are just as important and can benefit you as long as you modify them to suit your needs! Ensure that you are exercising in a safe manner by placing yourself near sturdy furniture, and modify the movements depending on your current levels.
Great simple way to improve balance.
As always gentlemen, excellent workouts. 👏 Wish the team a Merry Christmas and a strong and healthy 2023.
Thank you! 😊
Thanks for tuning in, we hope you have a great holiday as well!
Love the balance the ball on the book exercise....challenging!!
It really is! Thanks for letting us know, keep going!
Fantastic simple but very relevant, & something I hadn't thought of. Many thanks.
Glad it was helpful!
Thanks guys, my husband has Parkinson’s and these look very relevant for his current situation.
Glad to be of help, thanks for the message Christine.
I love your videos and have incorporated several exercises into my morning sessions.
Wow, that's so great to hear! Thank you so much Joss
Thanks
Our pleasure :)
Thanks guys for another group of great ideas.
Our pleasure!
Starting back after 3 weeks away and would like to finish my strength and balance program after Avalon
Absolutely. We are with you, keep up the good work!
Love these videos guys.... Keep them coming.. I have a go at
Most but waiting for atheritis flare up to did down but your session s are priceless... ❤️❤️❤️
Thanks Rosemary! Hope your symptoms subside soon and you can start with what you can tolerate
Thanks people I really needed this, I CANNOT achieve this on my Right leg
Keep at it, modify the exercises so it's tolerable and stay consistent!
thank you
thank you
Our pleasure!
Is it safe if I have back pain?
We're sorry to hear you have been dealing with persistent back pain. We have quite a few clients in our community who have a similar experience.
There are a lot of misconceptions about back pain, especially when it comes to exercise. We think the topics discussed in our Back Pain blog are very informative and hopefully reassuring for you.
You can find the article here: www.bemobilephysio.com.au/blog/back-pain
What could I do with a fracture in my ankle?
Hi Virginia,
This will largely depend on the severity of your fracture. Please feel free to send us more information to info@bemobilephysio.com.au
Do you have any exercises to help people with M.S.?
Hi Veronica, we don't have exercises specifically for people with MS, but we believe that general strength training, balance work and cardio workouts are just as important and can benefit you as long as you modify them to suit your needs! Ensure that you are exercising in a safe manner by placing yourself near sturdy furniture, and modify the movements depending on your current levels.
I subscribed, but, is there a fee for the subscription?
Hey Robin, there is no subscription fee for our TH-cam channel. Thanks for subscribing!
Thanks BMP.🙂