15 MINUTE KILLER UPPER BODY WORKOUT(NO EQUIPMENT)

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  • เผยแพร่เมื่อ 27 ก.ย. 2024

ความคิดเห็น • 230

  • @abdelm4lek
    @abdelm4lek 3 ปีที่แล้ว +104

    I appreciate the background/location change in every video it makes the workouts more exciting

    • @OVVEEE
      @OVVEEE ปีที่แล้ว +2

      honestly it spices up the video and gives it a new feeling giving it more excitment. i appreciate that lol. I was just wondering how it would be a bit akward if like a big family came by or somebody walking a dog and dog all sniffing him or something llol

    • @skan8174
      @skan8174 ปีที่แล้ว

      @@OVVEEE lmao

  • @tanguanming3359
    @tanguanming3359 3 ปีที่แล้ว +344

    His workouts were so easy to him that he considered side pushups to be a rest break

    • @pizzaguy3070
      @pizzaguy3070 2 ปีที่แล้ว +6

      Lol yeah

    • @nsteleoth503
      @nsteleoth503 2 ปีที่แล้ว +25

      Aa thats whyy, I thought its a graphical mistake or smth so i just followed him while still struggling XD

    • @itsandreobame
      @itsandreobame 2 ปีที่แล้ว +3

      I felt that 😂😂

    • @He_who_rides_many_winds
      @He_who_rides_many_winds 2 ปีที่แล้ว +4

      Well he’s ex army what do you expect.

    • @sjay1253
      @sjay1253 ปีที่แล้ว

      🤣

  • @abdulonipede3266
    @abdulonipede3266 ปีที่แล้ว +42

    Day 6/60 never felt so good! I’m looking forward to completing the whole challenge. I am a stay at home mum with a two year old, I’ve been working out with bullyjuice since February last year (2022) just three days a week consistently helped me loose 10kg from just doing full body workouts with him. This year my plan is to build muscle and challenge myself, my goals are to be strong and healthy. It’s so funny when my daughter casually starts to play the workout before I get the chance to put the working mat on the floor, sometimes she’s using TH-cam by herself and I catch her doing jumping jacks. I’m feeling inspirational haha 😊✨

  • @tiktokshorts1061
    @tiktokshorts1061 3 ปีที่แล้ว +189

    I'm a skinny 14 year old and I've been doing your workouts for 3 months I'm starting to see some muscle One day I wanna be muscular like you . My marathon continues

    • @zyhxer6918
      @zyhxer6918 2 ปีที่แล้ว +5

      Get a pull up bar it will help your growth and your posture plus your upper body

    • @jonathanpersaud1916
      @jonathanpersaud1916 2 ปีที่แล้ว +4

      Im skinny but im 20. How much weight you gained?

    • @mediocremuffin6770
      @mediocremuffin6770 2 ปีที่แล้ว

      How much do you weigh

    • @abouteverythingeverywhere
      @abouteverythingeverywhere 2 ปีที่แล้ว +4

      "We are all gonna make it brah"

    • @samuel4122002
      @samuel4122002 2 ปีที่แล้ว +3

      Nice! But please stop playing tiktok

  • @iPlayiOS
    @iPlayiOS 3 ปีที่แล้ว +40

    Hope you're feeling better dude. Appreciate you pumping out the content regardless of feeling under the weather. Really puts into perspective how much of a lazy 🤬 I'm being atm. Gotta get back on the grind. 💪

  • @cheezyguy8072
    @cheezyguy8072 ปีที่แล้ว +16

    Every time i feel like giving up mid workout, i just pop out the comment section and feel so motivated that it gets me right back to the grind.

  • @DeezyDesoto96
    @DeezyDesoto96 ปีที่แล้ว +6

    Day 50/60!! Nearing the end can’t wait to start the next challenge already! I’ve learned allot about myself and my body and it’s limits during this challenge and I wanna thank BullyJuice and I wanna thank God for giving me the ability to make it through! And the mindset to never give up! 💪🏾💪🏾💯💯 feeling amazing so I lastly thank myself for being determined to get up and get to it no matter the issues life tries to throw at me 🔥

  • @pizzaguy3070
    @pizzaguy3070 3 ปีที่แล้ว +28

    Thank you bulyjuice for helping people out; Would love to see more of these upper body workouts.

  • @richardjuarez4719
    @richardjuarez4719 ปีที่แล้ว +13

    On day 6/60 and man let me tell you these videos are tough. Short n sweet. 5”11 255 n man my motivation is you sir. Keep me going to sixty days.

    • @66lucc
      @66lucc ปีที่แล้ว +3

      We in this together my guy keep it pushin!! This is light work for you man just let yourself know you're capable of more always

    • @dancingredcrab2475
      @dancingredcrab2475 ปีที่แล้ว

      Keep it up, day 12 for you and I am proud!
      Let’s goooo!

    • @nbokomwana9220
      @nbokomwana9220 ปีที่แล้ว

      Same for me today

    • @Sameerkedar_
      @Sameerkedar_ ปีที่แล้ว

      Yup here I am

  • @harshitchopra3210
    @harshitchopra3210 3 ปีที่แล้ว +54

    bully is a legend man..hats off brother

  • @cesarsanchezgutierrez3064
    @cesarsanchezgutierrez3064 2 ปีที่แล้ว +7

    That end, iconic. You’ve truly helped me change my life. Thanks J! Much love and blessing to you and everyone reading this. Just show up.

  • @jn7578
    @jn7578 3 ปีที่แล้ว +9

    Hey bro, could you do an adjustable weight bench session?

  • @OVVEEE
    @OVVEEE ปีที่แล้ว +5

    day 26! crazy to think the 60 DAY PROGRAM is nearly half way done. bouta knock this out a second time (this video) because im feeling really good rn.

  • @artman7773
    @artman7773 3 ปีที่แล้ว +6

    Good pump/push. Always enjoy the scenic backgrounds.

  • @andrewaguilera1291
    @andrewaguilera1291 3 ปีที่แล้ว +4

    Bullyjuice has got me through since the begginning and I am truly greatful for all the hard work being put into his videos! 💪💯🔥

  • @anthonygiove7127
    @anthonygiove7127 2 ปีที่แล้ว +3

    One of the hardest upper body workouts I’ve done so far imo… my first day doing it, but plan on continuing! 💪🏼

  • @AmirKhan-st2jr
    @AmirKhan-st2jr 3 ปีที่แล้ว +10

    INSAAAAAAANE WORKOUT BRO...felt them burn 🔥🔥

  • @k.r.9977
    @k.r.9977 3 หลายเดือนก่อน

    Fabulous regiment, bully. Short, sweet, and packed with progress.

  • @FluksWorkouts
    @FluksWorkouts 3 ปีที่แล้ว +16

    This Thumbnail is sick bro!
    Not even kidding!

    • @llmllqpllmll
      @llmllqpllmll 3 ปีที่แล้ว

      Na it’s cool and quiet place with nobody with good view good atmosphere for his workout be nice and don’t be negative!

  • @yudimeltzer123
    @yudimeltzer123 3 หลายเดือนก่อน

    LOVE LOVE LOVE LOVE all your videos and your energy, that silent power. thank you!!!!

  • @harshitchopra3210
    @harshitchopra3210 3 ปีที่แล้ว +32

    this was exactly what i was waiting for.. a new UPPER BODY WORKOUT LETSGOOO

  • @adammiller5966
    @adammiller5966 3 ปีที่แล้ว +1

    I’m out of town next week. For over a year now, I use my vacation week as a deload week from the weights and have a collection of your “no equipment” videos that I’ll do in the AM while everyone else is still snoozing. Superset that with 30 min of walking and I’m good to go!

  • @Doconline-natural-cures
    @Doconline-natural-cures 3 ปีที่แล้ว +13

    💖*Thank you for this incredible workout. I completed the whole workout without moderations and burned 250 calories doing it.*💖

    • @pinapple2455
      @pinapple2455 3 ปีที่แล้ว +4

      Yo how could you watch the video all ready

    • @niiotu2773
      @niiotu2773 3 ปีที่แล้ว +2

      Wondering how u watch the video already

  • @MemeDragon
    @MemeDragon 2 ปีที่แล้ว +4

    Hi Bully Juice I just found this channel after searching up workouts for weight loss and saw peoples incredible results after following your workouts and I'm now fully motivated and dedicated to following the 45 day challenge I'm 14 years old and I'm 185 pounds I'm ready to better myself and my body ill let you know the results in 45 days from now which is Saturday November 27 starting tomorrow I will start my weight loss journey wish me luck and thanks for the cool vids

    • @rubashaadil8512
      @rubashaadil8512 2 ปีที่แล้ว

      Hey! Any updates, were his workouts effective?

    • @MemeDragon
      @MemeDragon 2 ปีที่แล้ว +1

      @@rubashaadil8512 very i highly recommend it

    • @rubashaadil8512
      @rubashaadil8512 2 ปีที่แล้ว

      @@MemeDragon I just did it, did it help u lose any weight, if so how much bc I really need it

  • @antcannon
    @antcannon ปีที่แล้ว +1

    Day 50 / 60. Let's Gooo.

  • @winaltineo1501
    @winaltineo1501 2 ปีที่แล้ว +1

    school is almost starting and i need to get in shape these videos are helping a lot

  • @Searchingtheworld7183
    @Searchingtheworld7183 10 หลายเดือนก่อน +2

    No rest break,only pushup.

  • @Theinteresting-b8n
    @Theinteresting-b8n 3 ปีที่แล้ว +4

    Waiting

  • @MasterJ30
    @MasterJ30 3 ปีที่แล้ว +3

    In a bridge wow🔥

  • @KettlebellKingsAustin
    @KettlebellKingsAustin 3 ปีที่แล้ว +2

    🔥🔥🔥

  • @rdvsports2240
    @rdvsports2240 3 ปีที่แล้ว +3

    No excuses, bro! Just go ahead!

  • @thatlovelydancerIlao
    @thatlovelydancerIlao ปีที่แล้ว +1

    Day 6 down. Boy oh boy. I feel my muscles growing lol. This man's no joke❤❤🔥🔥🔥

    • @Hade.s
      @Hade.s ปีที่แล้ว +1

      You're just sore ...growth will come after a few weeks with good diet, rest and hydration...also stretch

  • @kevinphilip5669
    @kevinphilip5669 3 ปีที่แล้ว +3

    You're the man👊🏾

  • @glennhead7331
    @glennhead7331 2 ปีที่แล้ว

    I have been doing the workouts for three days and am already feeling better thanks for the workouts to help people out and get in better shape it's truly awesome what you do.

  • @edgarsketches
    @edgarsketches ปีที่แล้ว

    Really love these. They can really help people like me easily and AT HOME start to get in shape!

  • @anosvoldigoad52
    @anosvoldigoad52 3 ปีที่แล้ว +3

    Can't wait 💪

  • @kenlesurvivant6403
    @kenlesurvivant6403 3 ปีที่แล้ว +3

    BOOMMM what a great workout , by the way I love ❤️ the music bully keep going 🥵🥵

  • @AnRoLo
    @AnRoLo 3 ปีที่แล้ว +5

    Should we repeat this video or just do it once.

    • @Radagast-
      @Radagast- 3 ปีที่แล้ว

      Hmmm... When you say "we"?..

  • @lauhphoenix1136
    @lauhphoenix1136 10 หลายเดือนก่อน +2

    Day 50 out of 60 lets goo!! 10 days left 🔥🔥💪💪
    DAY 50 COMPLETED ✅

  • @joyfulvibes6371
    @joyfulvibes6371 2 ปีที่แล้ว +2

    I’m on day 3 and this video brutal but I’ll manage after all the weight loos been on the grind since my 13 birthday around 4months ago

  • @eddielegos8205
    @eddielegos8205 3 ปีที่แล้ว +1

    Thank you for the help with ur vids I am able to do 32 push ups without stopping u are the best keep up the work , much love ❤

  • @meekrodriguez6438
    @meekrodriguez6438 3 ปีที่แล้ว +2

    Great work

  • @Mrfallouthero
    @Mrfallouthero 2 วันที่ผ่านมา

    tysm bro.

  • @tarreemhacaruso2687
    @tarreemhacaruso2687 ปีที่แล้ว

    Now I know why Bully’s core is so tight. A LOT of planking and planking infused exercises ❤.

  • @nova-xs2jc
    @nova-xs2jc 3 ปีที่แล้ว +2

    Legendary

  • @tristonevetts9364
    @tristonevetts9364 ปีที่แล้ว

    Whoooo weeee. I’m 24 ectomorph just beginning. I stuck it through and squeezed my core. That was kickass man good content

  • @dreamlily7797
    @dreamlily7797 2 ปีที่แล้ว

    I LOVE these weightless workouts; mixing it up, getting strong to do OCR races. Thanks to people like you ... And yes I get a but vain when people say they like my arms... Thank YOU! 💪🔥

  • @Lordofthegods-te5ek
    @Lordofthegods-te5ek 2 ปีที่แล้ว +2

    Does he even brake a sweat

  • @caitlinbrasel7265
    @caitlinbrasel7265 ปีที่แล้ว

    Absolutely loved this! I am sweating!

  • @michaelhenderson1219
    @michaelhenderson1219 3 ปีที่แล้ว +2

    My son is a freshman in college and he plays free safety. He is 5'10 190lbs. I wish he could work out with you. He needs someone to keep him discpline. We are in NC

  • @umardukury8116
    @umardukury8116 2 หลายเดือนก่อน

    Great workout 😊

  • @superathlete216
    @superathlete216 2 ปีที่แล้ว

    Superman Row...my first time seeing that, I'm stealing it. 😁👍🏽💪🏽

  • @mazdaq1981
    @mazdaq1981 ปีที่แล้ว

    Man, that was a tough one. Bully pushing us hard 💪 no shame in going to your knees for some of these.

  • @KardistryandFlourish
    @KardistryandFlourish ปีที่แล้ว

    Day 6 ✅ feeling improvement already since upper body work on day 1, still having to modify some but feeling good

  • @priyankabhatt5957
    @priyankabhatt5957 2 ปีที่แล้ว +1

    Sir...i dont know how should i thank you
    ..thankyou so much ....
    I have lost 5 kgs in 20 days thankyou thankyou so muh

  • @umardukury8116
    @umardukury8116 3 หลายเดือนก่อน

    Great workout

  • @MsFrancoise15
    @MsFrancoise15 ปีที่แล้ว

    You motivate me so much than you for these videos truly appreciate it !

  • @l1nussimracing981
    @l1nussimracing981 3 ปีที่แล้ว +2

    new challenge coming in

  • @arielpartook
    @arielpartook ปีที่แล้ว

    With all the respect in the the world and im not trying to hurt anyone this workout was real eazy to me (again respecting evryone here i doing this different workouts for almost a month and im happy to say that i can finally do this workout and not die in the middle. Respct to anyone that keep up you are all kings❤ ‏‪15:15‬‏

  • @davidsfloretaks3444
    @davidsfloretaks3444 ปีที่แล้ว

    I like his workouts. Each time, I am doing workouts, he motivates me. I am doing this workout today, and feeling great. 👍

  • @MarvyG23
    @MarvyG23 3 ปีที่แล้ว +3

    🔥🔥

  • @lVlUSE97
    @lVlUSE97 2 ปีที่แล้ว +1

    day 3 of 30 days challenge fat burner! Letzzz go !!!

  • @Fazerugthe2nd
    @Fazerugthe2nd 2 ปีที่แล้ว +1

    I’m doing the 30 day workout. On this video atm at 4th line.
    Wish me luck!

  • @thejmc5863
    @thejmc5863 3 ปีที่แล้ว +1

    Thanks BULLY🔥🙌🤌👍

  • @thatperson303
    @thatperson303 ปีที่แล้ว

    Thanks man i really needed a video like this,im super skinny and i hopw this helps

  • @theluismonsalveproject
    @theluismonsalveproject ปีที่แล้ว

    Day 6 Curitiba, Brazil👊

  • @LuisSalas-m9p
    @LuisSalas-m9p 6 หลายเดือนก่อน

    Bro! you have great videos. I've folllowed you for a while. Your content is really good! Thanks!
    Please try to put marking sounds when you switch to a new exercise.... especially if we are down facing the floor :D Cheers!

  • @antcannon
    @antcannon ปีที่แล้ว +1

    Day 26 / 60. Let's Gooo!

    • @66lucc
      @66lucc ปีที่แล้ว +1

      26/60 I’m right with you!! No days off

    • @antcannon
      @antcannon ปีที่แล้ว +1

      @@66lucc we got this!

  • @thantsinnyein9442
    @thantsinnyein9442 2 ปีที่แล้ว

    Thank you for every videos.

  • @pulatwala8715
    @pulatwala8715 10 หลายเดือนก่อน

    Came back and it still bangs!

  • @darealist232003
    @darealist232003 5 หลายเดือนก่อน +1

    Day 6 of 60 completed

    • @aqilzayan7997
      @aqilzayan7997 3 หลายเดือนก่อน

      How the progress?

  • @sniperelite360
    @sniperelite360 2 ปีที่แล้ว

    Perfect as a finisher thank you!

  • @charlitznunez9743
    @charlitznunez9743 2 ปีที่แล้ว

    Bully my friend can you add better sound to the changes of each excercise or the beep that I see in other videos ? We are not looking all the time the screen and I notice this as an improvement . Love your videos !!

  • @hugopuente7439
    @hugopuente7439 2 ปีที่แล้ว

    Thanks bro much love from Tx.

  • @Feenix-qp7eb
    @Feenix-qp7eb 2 ปีที่แล้ว

    I’m one of those “skinny fat” people. Skinny arms and legs, but too much gut. I’m also way out of shape. I just started this workout today. Going from couch immediately to this may have been a little too much for me as I puked about half way through haha. Maybe I wasn’t drinking enough water prior to though. Still in going to keep at it and trying to get through the whole thing then progress through your other videos. Thanks for helping us be a better version of ourselves.

  • @skyscraper1732
    @skyscraper1732 ปีที่แล้ว

    Ty

  • @_hayleybobayley
    @_hayleybobayley 2 ปีที่แล้ว +1

    Doing your challenge with my 8 year old son! We just finished day 3 this morning and you almost made me curse you out in front of my boy 😩

  • @OVVEEE
    @OVVEEE ปีที่แล้ว +1

    day 50 part 2 done.

  • @donkeyshrek1648
    @donkeyshrek1648 ปีที่แล้ว

    Thx for the workout👍👍👍

  • @jeremyt6779
    @jeremyt6779 2 ปีที่แล้ว

    Perfect I just asked for this too!

  • @SCORPAZ84
    @SCORPAZ84 2 ปีที่แล้ว

    HELL YEAH!! GOOD LOOKIN OUT

  • @mammi7699
    @mammi7699 2 ปีที่แล้ว +1

    I knew what a plank is but PLANK *UPS* ?? That is some serious level stuff...

  • @peru198354
    @peru198354 3 ปีที่แล้ว +1

    Let's do this

  • @tordilsayed3910
    @tordilsayed3910 2 ปีที่แล้ว

    Thanks alot for your excellent excersise.

  • @A2Swiftyy
    @A2Swiftyy 3 ปีที่แล้ว +2

    bett🔥🔥

  • @guuleedalihassan2055
    @guuleedalihassan2055 ปีที่แล้ว

    6/60. WE GOT THE 10%

  • @eskedarkassaye7362
    @eskedarkassaye7362 3 ปีที่แล้ว +1

    Welcome bro

  • @gugapilar6969
    @gugapilar6969 3 ปีที่แล้ว +1

    Muuito fera este video!
    Um abraço e até mais!

  • @hassanamobi4884
    @hassanamobi4884 2 ปีที่แล้ว +1

    How many times you suggest we do this

  • @deiniolharries9709
    @deiniolharries9709 2 ปีที่แล้ว

    Keep em coming Bully...... More DB workouts too? Coukd there be a 45 day DB challenge soon?

  • @chiwiwi3799
    @chiwiwi3799 ปีที่แล้ว

    3:50 nice rest brake

  • @robi782
    @robi782 ปีที่แล้ว

    Nice workout, but I miss a sign/tone when you change the exercise. Only optical sign is suboptimal. A tone where better.

  • @MJ-dd1dz
    @MJ-dd1dz 2 ปีที่แล้ว

    Day 3 of your 30 Day Shred challenge 💪 bur brooo i am dead i could Just do the half😅
    Bur heads up i will grow and get better

  • @nex_1-u1c
    @nex_1-u1c 2 ปีที่แล้ว +1

    Im a pretty fat kid im 13 I was 210 since I started this im 190 first week 👍 hopefully lose more and get more muscle

  • @keaganwilbee9150
    @keaganwilbee9150 2 ปีที่แล้ว

    Killer workout 🔥

  • @perryallen9283
    @perryallen9283 2 ปีที่แล้ว

    Day 3

  • @jamalm5076
    @jamalm5076 2 ปีที่แล้ว

    Hey, Bully love your channel and appreciate everything you do. My question to you is when eating breakfast is a bagel good for you? Thanks bro.

  • @KingWorkout77
    @KingWorkout77 3 ปีที่แล้ว +1

    🔥

  • @Speedstersgill
    @Speedstersgill 2 ปีที่แล้ว +1

    I try my best to keep up was a couple seconds behind

  • @66lucc
    @66lucc ปีที่แล้ว +1

    50/60