90 Day Goals Changed My Life (How To Use Them)
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- เผยแพร่เมื่อ 16 พ.ค. 2024
- How's it going folks?
I've wanted to make a video about setting goals and making it easier to actually follow through on them for a long time now. This is the system I've used for years now, and hope it just might help you too.
Thank you to Finisher's Secret for sponsoring this video. For a 15% discount use www.finishersecrets.com/MARCU...
00:00 Why 90% Fail
00:52 How to Sett Great Goals
02:18 S.M.A.R.T.
06:26 Habit Tracking
07:30 Weekly Tracking
08:42 Daily Tracking
10:42 Morning Pages
11:39 Staying Motivated
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/ @marcuscreates - วิทยาศาสตร์และเทคโนโลยี
omg who doesn't want a good finance video??
Ha. Ok. Coming up soon. Have a couple of other videos first.
Definitely a fan of 90 - 120 day goal setting. A year is too long a framework. Life happens in 3 to 4 month "chunks" (for example, from Labour Day to the end of the calendar year, which is something even people who aren't parents with kids in school generally relate to; the energy of Q1; the annual rhythm of holidays or business quarters, including tax time). I used the Full Focus Planner from Michael Hyatt & Co for a number of years but more recently switched to a 90 Day System from Heart Breathings, here on TH-cam. I found I needed something more structured than a Bullet Journal and more flexible and customizable than the FFP.
Hey -> I like how you frame the that. For me the quarterly cycle is the best wagon to jump on when you're trying to make a change.
I love Heart Breathings!
Man, your videos are just so motivating and honest. Thank you so much Marcus!
Wow. What a nice thing to say. Thanks bud. Appreciate you watching and commenting.
Thank u thank u thank u!! Have been researching on effective goal setting and your video really aligns with my understandings so far!!
Marcus, thanks for sharing your goal setting video. I think we are sometimes bound by our own fear that stops us setting lofty goals. Taking the first step forward is always the key to starting something new the details can always be developed through following a solid process and adopting new habits which help to reduce human procrastination and distraction events.
I've had a bullet journal since the beginning of the year, and I use it in a very similar way to define and achieve my goals. putting your goals on paper really helps (sorry for my English, I'm French, and I like your videos!)
Your English is great. Glad you love found a system that works for you. ☺️ Allez Les Bleus 🇫🇷
I'm impressed.... I will follow you.... Thanks for the good video
Thank you for sharing, great video and exactly what I needed to hear. Keep up the great work!
Glad it was helpful!
clicked on this straight away as its something that I really want to work on for myself, great video thank you
Hope you got something from the video.
This was a great video Marcus, my first time viewing one of your vides will definitely subscribe. Thank you.
Thank you
Love this one! Can you share a pic of your office? Inside and out? I need to get mine sorted and need some inspiration 😊
Great video Marcus thanks for sharing this. Just ordered the Finisher's Secret journal. I have tried and tried and tried many other ways to do this in the digital world but I'm just too old school I guess, pen and paper with a journal that explains the how and why and keeps it simple. Thanks again!
Hope you love it. Let me know what you think?
Great video! Would love a video on the financial independence - I’m in the same boat and it’s very overwhelming to learn enough to make confident decisions
Okey dokey. Will add it to the video list. Will take a bit as I have a couple in the pipeline. ☺️
Thanks Marcus, I’m sure a lot of us would find that useful.
How much do you need to live on to maintain your lifestyle?
Monitor finances. Identify areas to reduce spending. Identify areas to increase income. Reduce debt. Invest in low cost index fund.
Very informative video. Thanks for sharing. Have a great day. 👍
Thank you! You too!
Very helpful presentation. Thank you.
Glad it was helpful!
Hi Marcus- I stumbled upon your channel after getting into journaling more seriously this year (and am also a fountain pen aficionado). I've been enjoying your content, and I just realized today we work for the same company! =)
I thought you looked familiar.... lol. Thanks for all the great videos.
Great tips, thanks so much!
I am new to your channel and subscribed. Thanks for sharing very valuable information 🙏
Thanks and welcome
Hi Marcus, I really enjoy your videos. Would appreciate seeing a video on ways you manage financial aspects of your life as well as what you are eating (and not eating!) to achieve your health goals. Thanks!
Sure thing Patches. Thanks for watching.
Yes, please, you owe us now a video about personal finance.
Fabulous channel and content,,, best regards from Sarajevo :)
Thank you very much!
Loving the clips of Limerick sneaking into your videos! Really useful video Marcus, thanks. I started bullet journaling recently and it’s helped me feel like I’m getting on top of what I need to get done. One question I’ve been struggling with is whether to keep work and personal journals separate. Wondering what your thoughts are on that?
Loving folks are recognizing the Limerick BRoll. Are you from there? On the notebooks - I keep them separate but I’m a bit of a control freak. I have a Tomoe River notebook with me for work at all times and keep my personal goal tracking, morning pages, TH-cam stuff all separate.
Ya, Limerick born and bred. Spent a bit of time living in New Zealand but back in Limerick now for about 12 years.
I can see the benefit of two notebooks but I have a concern about things falling between two stools. I’ve been keeping a separate notebook for project and meeting notes but keeping all my tasks and schedule in my personal notebook.
Very helpful , very useful . thank you
Glad it was helpful!
Do you have it on Amazon in Canada website on book?
Does the website have the the PDF files instead of the book?
Please make the finance video! The EDC hobby has really helped me start my personal self management habits. I have pocket journals for personal mental health, I have a leather pocket calendar for work stuff, and I’ve even optimized my iPhone for minimalism and productivity. I feel so much more clean and prepared
Ok. Will do. Give me a couple of weeks.
Another great vid marcus, thanks for sharing.
Im interested that you concentrate on one goal in a 90 day period, focus makes total sense to me. However we often need to move multiple things forward concurrently. What is your approach to moving forward career/family/finances objectives etc while having a focus on that single area?
You can just WhatsApp me. 😂 thanks for watching buddy.
@@MarcusCreates I'm just trying to help you get your numbers up buddy, it looks like you need it 😁
Hey Irish David Guetta, great video!
Tips to maximize ROI would be beyond amazing!
Great video
Personal finance video, yes please! 🙏🏽
This was so great and well explained! I want to get that journal. Quick question though… how do you manage 160g of protein on less than 2000 cals?? I try my best and even include a scoop of whey but man I’m happy if I break 120!
You have to be pretty focussed and I like variety so it’s different every day. An example might be at 10am after I work out, I have 2 scoops of protein with water (50g | 280cal). I eat 2 tins of tuna for lunch with leafy greens (50g |250cal) and then 8 oz chicken breast or turkey (60g | 400cal) for dinner with veg and a carb.
Thanks. I’ll do that from korea
Great. And hello 🇰🇷
Loved the video: intentional, brief and to the point!
I was a little bit distracted by white chalky apperance of your hands in the frontal shot, you might want to adjust your lighting a bit, just a thought 🙂
Thanks for the feedback
Wow, I didn't notice that at all!
I hear comments help with the algorithm also so here is a comment: my husband should be watching this - so I am going to do another thing that helps with the algorithm: share this with him. Good video as usual. Nice the way that journal pulls it together for a person. I think my husband will benefit from this and plan to share this video with him. If I had one example that sponsored videos can be great - this is it.
anyway thanks for the hard work....those of us motivated to finding you and your content when we are in need of a motivational boost ourselves, then I think its only fair we do our part to help with the algorithm....
Thanks for the hard work and good aesthetics G
Yay! What a lovely comment. Thanks for being so positive and supportive. ☺️
I just parted doing something similar with a standard notebook. Just ordered this journal and excited to have a bit more structure. Thanks!
Hope you like it. It’s a great journal. I think you will. Let me know how it goes.
what's the name of the planner in the video?
Thank you for the great motivating video. Would love to see a video about your financial planing. I am a tax consultant with a small firm in Germany and all about finance and stocks in one of my hobbies.
Hi Marcus, thank you for your message. Tried to text you on Telegram, but it does not work.
I usually set a list of goals that IMMEDIATELY goes off the rails, then I wing it 😅
Ali just released a video in which he cited a source that says SMART goals are actually less helpful than general goals when it comes to long-term success. The issue with SMART goals being that if one falls off track, it may lead to giving up due to the perception of failure to meet targets on schedule. In this way, I think you somewhat contradicted yourself within the first several minutes of the video - if a system is greater than motivation and goals, then why start by setting SMART goals? Why not start with a general goal to build the system?
Agree
Each to their own, choose what works for you. Ali used to be anti- goals altogether 🤷♀️
New to this channel, just wondering why you have always a strap on one of your arms. What is that for?
It's a WHOOP 4.0 fitness tracker :)
@@MarcusCreates Ah! Thank you! It does not look very comfortable, to be honest :D
@@Foxhunter_DE it is though. Would recommend.
❤❤❤from Sri Lanka
Jokes on you, I haven't dropped my New Year's Resolutions... Because I didn't make one ._.
Can we get a pdf for the book
I’m not sure. Check out the link. They have a bunch of stuff on their website.
What if we collaborate? Willing to contribute my thumbnail designing skills to your content.
More personal finance content
You looks like older version of ali abdal
Watched through you setting an overly cliche losing weight type goal and it feels like a waste of time video for me. Sorry..
Thanks for your feedback. ☺️
Your missing the point. Its about how to achieve any personal goal within a certain time. Not specifically his goal. He just uses his goal as an example.
If he is achieving the goals he is setting, there is likely to be some merit in his approach.
Gabe Bult 2.0
really man, try to be a bit more creative
😂 Wow. That’s actually a compliment. Thanks for watching and commenting.
I hate that people leave negative feedback on videos like this! Keep up the good work Marcus.