How To Make Your Kidneys Stronger? | Diet For Healthy Kidneys

In this video Dr Saleem Zaidi will tell you about foods for healthy and strong kidneys. If you want to know how to make your kidneys strong, this video is for you. Here you will learn about kidney friendly foods. These are common foods which almost everyone has access to. Incorporating these foods in your diet can significantly improve kidney health.
इस वीडियो में डॉ. सलीम जैदी आपको स्वस्थ और मजबूत किडनी के लिए खाद्य पदार्थों के बारे में बताएंगे। अगर आप जानना चाहते हैं कि अपनी किडनी को मजबूत कैसे बनाएं तो यह वीडियो आपके लिए है। यहां आप किडनी के अनुकूल खाद्य पदार्थों के बारे में जानेंगे। ये आम खाद्य पदार्थ हैं जिन तक लगभग हर किसी की पहुंच होती है। इन खाद्य पदार्थों को अपने आहार में शामिल करने से किडनी के स्वास्थ्य में काफी सुधार हो सकता है।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HAFIZURRAHMAN-zz9vx]

डॉक्टर साहब आप ने किडनी से संबंधित बहुत अच्छी जानकारी देकर हमें आने वाले परेशानी से अवगत कराया।
इस केलिए आपको बहुत बहुत धन्यवाद

[@krishanlal5133]

Qg😊😊VQQ5AQ7

[@KpTraderUp32]

À​@@krishanlal5133

[@narendrasingh-be1he]

Iìii5ì5i0ⁿ⁹⁹⁹⁹9⁹⁹⁸⁸⁸⁸fŕtt⁵i5iiiiiiiiìtitiiiii
,😊​@@krishanlal5133

[@arpitawadekar4710]

Thanks Doctor for your guidance very useful

[@shaleshgautam9]

Very informative episode .. thanks

[@syedmohdkazim6605]

Shukrya Zaidi sahab

[@sirajpatel6211]

Masa Allah Dr. Salim Saheb,Aapne bahut acchi information di kidney ke bare me.

[@kamalkale7124]

Shukriya doctor sahab for useful information for kidney patients 🙏🙏

[@santoshwagh7901]

खुप छान माहिती दिली धन्यवाद सर 🙏🏻

[@ounabass]

Thanks itni achi baaty btany ky ley

[@rahamathullahjabbar356]

Jazakallah khair 🤲

[@neelamkapur8674]

You are super Dr.
God Bless

[@AnsarAli-si2ou]

Thank you very much for your valuable instruction.

[@binodbujarbaruah]

Very important suggestion. Dr. Saheb thanks.

[@user-lp4xh6eo6e]

I am Pakistani living in USA along with my family. We watched almost all your videos which are very useful for taking care of our health. God bless you.

[@HealthyHamesha]

Thanks

[@VinodChoice]

Sir muje 3 te 4 shal se pet me dard karata he
Duper ko khana khane ke bad or jyada khada rahenese or chalne se
Or
Rat ko khana khane be bad
Maine acidity or pen ki tablet kha ke bhi Aram nahi milta
Please kuch sajece kar sakte ho app sir please

[@anitanaik923]

Same here

[@shishirkumar821]

Check for gall bladder stone

[@RakeshKumar-bk2iw]

​@@VinodChoice
See

[@anantmophare8035]

डाॅ. सर इस चिज का मै इंतजार कर रहा था.. thanks..

[@MDSHAKIL-ss5oe]

A lot of thanks sir for best advice to take care of kidney..I shall wait to your next advice.

[@homirai8422]

Thank you very much sir for your valuable tips

[@nimmipujara9641]

I always try see and learn something from from your video. I have been diabetics for the last four five years and do exercise and walking. It’s under control, my problem is not eating fruits and veggies. After watching your video probably start eating more of those. Thanks for the information.

[@bondonapaul9930]

Sir good morning main aapka sabhi program dekhti hun heath program bahut hi achha lagta hai main ek health staff hun thank you sir

[@soumyverma991]

बहुत बढिय़ा जानकारी देने के लिए धन्यवाद सर जी ,,,,,👌👌👍👏❤️💕💖

[@meenabinani7868]

Thank you so much🙏 bahut acchi Jankari Mili isase definittely Hamen fayda hoga

[@amaryadav1791]

शानदार जानकारी के लिए बहुत बहुत शुक्रिया,आप को मालिक हमेशा। सपरिवार स्वस्थ रखें ।

[@AkbarKhan-mp6pl]

Dr Saleem sir jazak Allah khair information ❤❤❤❤

[@HAFEEZKHAN-yf4ll]

Masha Allah Masha Allah ❤❤❤❤❤

[@artidessai902]

Thanks dr for ur great information on kidney.God may bless u.

[@mohdakbar179]

❤ zaidi ji ko zeinul Aabedeen ka sadqa Ata ho Saleem ko salamt rakhe sahi salim rakhe Dr honi k sat ek Achchhe insaan bhi he. Is a good parsan Saleem bhai

[@shuchigoyal461]

Bahut barhiya

[@SheelaPandita-qr1vv]

Many many thanks for best suggestions

[@pushpasingh8810]

Thank you so much Dr. Saheb for sharing such important informations. God bless you ! 🙏🙏

[@kanwalkhan9405]

Great motivational message... outstanding explanation.

[@HealthyHamesha]

Thanks a lot

[@kanwalkhan9405]

@@HealthyHamesha my pleasure sir.

[@TravelwithHarishArora]

Very informative and well presented video.
Now a days kidney problem cases are on the rise.
Thanks for making this video and enlightening us❤

[@kalpanapandey6391]

Very nice jankari dene k liye bahut bahut dhanyawad 🎉

[@raadjkrishnasing1054]

Thanks for your beautiful health information about kidney disease Sir I will share your information to all my friends 👌🌹🙏

[@jabakusum9822]

God bless u Dr.sahaab

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਤੁਸੀਂ ਬਹੁਤ ਹੀ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕਿਡਨੀ ਦੇ ਬਾਰੇ ਦੱਸਿਆ ਧੰਨਵਾਦ ਜੀ ੍ਰਤੁਹਾਡਾ

[@harishk1796]

Thankyou very much, . Doctor sahab., for your important informations. God bless you.🌹🙏

[@devjibhaiparmar4992]

Thank dr.sab apne acchi information Diya Jo hamare kidny ki healthko improve karta hai.

[@shrinivaskyatham3344]

Hearty thanks a lot DOCTOR Saheb for the best health guidence.......GOD bless you a lot to save mankind......!!!!!!

[@mithunmitra5750]

Sir first of all I must say that your explanation is very nice. Now my request is Please say something about the enlargement of the prostate gland and its prevention naturally.

[@meenabinani7868]

Aapane bahut acche tarike se samjhaya hai../ thanks alot 🙏

[@mahindersingh5613]

बहुत बढ़िया जानकारी दी डाक्टर साहब

[@prakashbhalse50]

बहुत बहुत शुक्रिया सलीम साहब❤🙏🙏

[@user-in3jx3yi9t]

माता रानी आपको हमेशा तरक्की दे, आपका समझाने का तरीका बहुत अच्छा है।

[@coffeequeen30]

Very good advice

[@kirpalsingh-rj6ne]

Super duper hit video dr sahab ka andaaj hi itna acha hai ki poori video ka gian ekdam samgh aa jata hai thanks dr sahab

[@dayaldhawan5889]

Thanks Doctors Salim

[@ArunKumar-tk3xb]

You are a great educator. God bless you.

[@radhavinodbose751]

This being a video,for which one has,anxiously been awaited! After heart,it's said that"Kidney"has supposed to be another most vital organ!One must take care of Kidneys to protect it,as per,advice given by Dr.Salim Sir,for good!Many a thanks to Dr.Salim Zaidi;Sir!

[@HealthyHamesha]

Most welcome

[@arfabegum7834]

Thanks Dr aap bahut accha batate h

[@saratpanda91]

Thank you Dr..Long live.

[@sagarikasadhu439]

Ur. Videos r always useful & give correct information.Plz. make a video on dementia, giving information about diet, exercise, etc. Foods & ways to slow down the progression of this problem.

[@HealthyHamesha]

Consult a doctor.

[@KuM-bg3lf]

Today's topic is beneficial ❤

[@HealthyHamesha]

Thanks

[@bibhutikumarnayak1659]

Thank you sir for this wonderful tips for kidney.❤❤

[@rameshkumarverma7951]

Thank you very so much sir ji wonderful video Raha

[@babasahebbagane355]

👍 Hats off to you sir!

[@abhimcajims]

I am a Kidney transplant patient...it's my request to everyone take Care of your Kidney!

[@IntrovertAjay01]

Bhai Transplant ke Baad Kuch Problem to Nahi Hai

[@abhimcajims]

@@IntrovertAjay01 koi problem nahi hoti, sirf kuch life saving medicine khani padti hai lifetime ke liye aur kuch precautions.

[@ritikagujjar1184]

​@@abhimcajimshlo bro mera motapa badhta ja rha . Body per swelling h . Kamjori mehsoos hoti h or mere age 27 h . Pyaas bhi bhut lagti h . Baar baar Pani peeti hu . Kya ye kidney k lakshan h . Plzz reply me

[@abhimcajims]

@@ritikagujjar1184 swelling ek symptom ho skta hai, ek baar KFT blood test karwa ke sure ho jao aap.

[@abhimcajims]

@@ritikagujjar1184 swelling and weakness to symptoms hai. KFT blood test karwa ke sure ho jaye

[@rameshjadeja3192]

Thank you very much for your advice

[@GangaRam-wp7pu]

Achha knowledge diya hai thanks

[@user-nt5ei7pu3o]

Information ke liye bahut bahut thanks 😊 sir

[@yasminrehmani3571]

MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️
THANK YOU VERY MUCH
RESPECTED AMAZING DEAREST
DR. SAHAEB 💖 🙏🙏
BEST WISHES ALWAYS from 🇺🇸🇺🇸

[@HealthyHamesha]

Always welcome

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️❤️🙏

[@thearabiansurferamol1061]

Thank you Dr. Saleem

[@bidyapatipanda5700]

Thanks Doctor Saab for your beautiful information.

[@mahendragamit6892]

Sir, I heard about CANGANE water machine, is it really beneficial? If yes then I am going to buy... but need your review about.. thank you

[@kushalkumar444]

Thank you so much Dr sahab... I am a post kidney transplant person.. I know better the side effects of unhealthy kidney functions... Very useful video 🙏🙏🙏

[@HealthyHamesha]

Thanks

[@dharmajisawate1732]

CT

[@SASIKUMAR-zz4fh]

Tell bro side effects

[@Rost_host]

Jazakallah sir very informative video seedhi baat no bakwaas

[@HealthyHamesha]

Thanks

[@syedashrafhussaini9044]

NICE FOR GOOD HEALTH OF KIDNEY
THANK YOU DR SALEEM

[@syedaleali8618]

Dr Saleem sb, zindabad salamat rahen umr daraz ho aameen bahut bahut shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen Jay hind

[@firozhaider419]

Ameen

[@JUNGLIBILLI_01]

सर यह बताइए की सब्जी कौन सी नई खान की है और अनाज कौन सा नहीं खाने का है बीस कौन से नहीं खाने के हैं फ्रूट्स कौन से नहीं खाने की इसकी लिस्ट बनाकर एक वीडियो बनाकर

[@DarbaraSingh-xb6ue]

यह लिस्ट मुझे भी चाहिए

[@anuradhabansal1850]

Thank you sir...best knowledge

[@alexcioussminj7458]

Thank you "Sir" doctor Salim for your wonderful and healthful information regarding , how to keep our kidney healthy, thank you.

[@siddharthabanerjee965]

What do you think about consuming Meghalayan turmeric powder with black pepper for CKD patient ?

[@anarkela7162]

Where available

[@kiranjaiswal1478]

Aap jab batate ho to mae bahut dhyan se sunti hu .Aap acchhi acchhi jankari dete ho jo acche se samaz aatti hae😊😊

[@omprakashdahiya1206]

Very good information Dr Sahab ji thank you so much ❤❤🙏🌹

[@user-so4ej3pc4l]

Masha Allah

[@siddharthabanerjee965]

What is your advise of using lemon juice with lukewarm water in empty stomach in the morning for CKD patient?

[@Allinone-kj8dk]

Not safe

[@user-jp7lx4zi5m]

👌Alfaz ki adayegi behd umda may allah grace and ptotect to all time

[@prabhudayal7954]

aap seda trekking kurte rehe

[@b.s.mrawat9015]

Thank you Doctor sir for your useful advice.

[@subornalatasuna2959]

Thanks Dr for your valuable tips.

[@jabbarshaikh567]

मछली खाने से फंगस त्वचा इन्फेक्शन होता है

[@vipulkumarjohnny3690]

1. Water
2. Cranberry
3. Red bell pepper
( laal Shimla mirch )
4. Cabbage 🥬
5. Blueberry 🫐
6. Fish
7. onion 🧅
8. Garlic 🧄
9. Apple 🍎
10. Egg white
11. Olive 🫒 oil
8 hours of sleep
Don't take stress

[@Dhananjaykumar-ug9ri]

कृपया हिंदी में इसे लिख सकते हैं तो लिख दे।

[@asgk4500]

​@@Dhananjaykumar-ug9riगूगल के मदद से अनुवाद करे

[@vipulkumarjohnny3690]

@@Dhananjaykumar-ug9ri जी
सुबह लिखूंगा

[@qaisramirza721]

Kidney stone patient food diet???

[@roshansunar4364]

Mehnat aur jankari k liye dhanyawad dr sahab 🙏

[@tasneemgulamabbas9074]

Thx Dr for such educational tip..keep giving such gd tips and advice.. Jazakallahkhairan🙏👍👌

[@HealthyHamesha]

Most welcome

[@AjayKumar-gf7nm]

यूरिक एसिड वाले भी किडनी को कैसे ठीक रखे

[@2006rubru]

बहुत ही बढ़िया बताया आपने लेकिन डॉक्टर साहब पत्ता गोभी के बारे में ये कहा जाता है की इसमें एक ऐसा कीड़ा पाया जाता है जो की दिमाग में जाने का खतरा रहता है चाहे आप कच्ची गोभी पत्ता खाएं या पकाकर । कृपया इसपर प्रकाश डालें कि क्या ये बात सही है ?

[@jyotirajput3458]

Esme garam pani me namak dal ke dho le ache se fir saf pani se dho le

[@kadiranquraicy2428]

Thank you so much for the detail valuable information.

[@promptcargo652]

Well researched debate.

[@sanjaybsinha3487]

Drink water, Cranberry, Red Bell Pepper, Cabbage, Blue Berries, Fish, Onion, Garlic, Apple, Egg White, Olive Oil

[@hardeepkogar]

Whole boiled eggs r full of vitamins

[@HealthyHamesha]

Good

[@Aimgod-07]

And Lemons too

[@Akshaywat]

सिन्हा जी आप का कमेंट पूरे वीडियो का सार होता है,बहुत आभार

[@nalinikamble6010]

Thanks

[@jaisinghyadav2017]

आजकल गुर्दो / किडनी कि समस्या आम बनती जा रही है इसलिए खाने पीने पर विशेष ध्यान देना चाहिए 💐💐

[@anandkaushik8855]

10:32

[@shamlal7272]

009p0

[@teresalakra6998]

​

[@moinubhai5402]

​Qqqqq

[@Pardeepstar076]

Sahi kaha aap ne❤

[@poojamhalaskar4366]

Very very useful and good information Thank you sir. For the sharing useful and good information video

[@RekhaSharma-dr6ut]

Thank you so much Dr salim

[@mayakori972]

मेरे पति की दोनों किडनी खराब हो गए हैं उनको क्या क्या खिलाएं

[@Artcraftbystardiksha.]

सर, यूरिक एसिड में पत्ता गोभी खाने की मनाही की जाती है ।यदि किसी व्यक्ति को किडनी और यूरिक एसिड दोनों की समस्या है तो क्या उसे पत्ता गोभी खाना चाहिए।कृपया बताए।

[@Archanamalik10]

Thank u itni knowledge Dene k liye😊

[@ksp9307]

ਵਧੀਆ ਜਾਣਕਾਰੀ

[@PRAVEENKUMAR-rs5vx]

गरीब आदमी वाला नक्शा बताओ क्या

[@user-dt2od2yi2i]

शुगर के मरीज सेब खाने से नुकसान तो नहीं है।

[@manishasarkate971]

Very useful topic nice thanks

[@surinderkaur9310]

ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਹੈ

[@elabharali5798]

Thank you Doctor Salim

[@footworth]

Lot of thanks to you. Your instructions were very important and noteworthy. I will try to follow it.

[@HealthyHamesha]

Thanks and welcome

[@rajsharma7479]

Very informative. Thanks sir.

[@shaziyaparveen2036]

Thank u for important information