5 फल जिनसे पेट होगा पूरी तरह साफ़ | 5 Best Fruits To Cure Constipation | Kabj Ka Ilaaj

In this video, Dr. Saleem Zaidi will tell you about 5 foods that can cure constipation. Constipation is a common problem and often we take medicines to get rid of constipation. But did you know that some medicines, if taken for a long time, can cause dependence? Therefore, the best way to cure constipation is through diet. Including these fruits in your diet will help you get rid of constipation completely.
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इस वीडियो में डॉ. सलीम जैदी आपको ऐसे 5 खाद्य पदार्थों के बारे में बताएंगे जो कब्ज को ठीक कर सकते हैं। कब्ज एक आम समस्या है और अक्सर हम कब्ज से छुटकारा पाने के लिए दवाइयों का सेवन करते हैं। लेकिन क्या आप जानते हैं कि कुछ दवाएं, अगर लंबे समय तक ली जाएं, तो निर्भरता का कारण बन सकती हैं? इसलिए, कब्ज को ठीक करने का सबसे अच्छा तरीका आहार है। इन फलों को अपने आहार में शामिल करने से आपको कब्ज से पूरी तरह छुटकारा मिल जाएगा।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

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[@dineshgoala4407]

Sir shilajit chahiye

[@mummykiladali1188]

Sir mai cough se ak saal se paresan hu. Bhut kuch try kr liya please koi aache se dwae ya btaye please

[@naimuddin2178]

0​@@mummykiladali1188

[@vcdcollegeofdesigning6676]

Qu 2:22 2:23 😢😢😢😢😂

[@srikantmallick8265]

Om

[@suryodayaprajapati]

1. papaya
2. Prunes (Dried aloo bukhara)
3. Kiwi
4.Figs (Anjeer)
5. Pear (Nashpati)

[@piyakaur2067]

Thanks to save our time

[@HealthyHamesha]

Good

[@suryodayaprajapati]

@@HealthyHamesha I love your channel ❤️

[@suryodayaprajapati]

@@piyakaur2067 😅

[@subratmitra5956]

Thanks ❤

[@RanSingh-qv3vu]

कब्ज दूर करने कि दी गई जानकारी बहुत अच्छी लगी. कहा भी गया है कि पेट सफा, हर रोग दफा. धन्यवाद.

[@rashidashaikh2039]

Aap ki maloomat bahot khoob hoti hain. Jazakallah khair.

[@Milletjourney]

you are gem of our society sir, keep spreading love ,god bless you.👍

[@harikishore507]

बहुत बहुत धन्यवाद डाक्टर साहब आपने बहुत ही कीमती बात बताई है ❤❤🙏👌

[@mahadubaisane770]

सरजी नमस्कार
फारच ऊपयुक्त माहीती दिलीत
धन्यवाद

[@renuverma9140]

Thank you doctor saheb for informative video. Yes we liked it too much.

[@healthylifeforever.6813]

Very GOOD. GOD bless you sirji.

[@shankarshinde4354]

माऊली. आईवडील चरणी नतमस्तक माऊली. चांगले. मार्गदर्शन केले आहे माऊली☑ आईवडील चरणी नतमस्तक माऊली☑

[@vsbhandari6867]

लगातार 8-10 दिन पका हुआ पपीता लेने पर मुझे साॅस की समस्या महसूस होती है । अतः कृपया बतायें कि लगातार पपीता लेने से कफ की समस्या हो सकती है क्या?

[@Khirasindhubhoi3544]

Hapte men dobar le

[@SunilKumarSingh-i9x]

Vitamin c सबसे ज्यादा होने के कारण एलर्जी बढ़ जाती है

[@RajuSingh-vt2py]

Very good information sir ji aapki
Sir ji aapke baat karne ka tarika bahut achcha hai

[@HealthyHamesha]

Thank you so much.

[@Sadhu.Ram.Khadka.6767.]

​​@@HealthyHameshaDr Saab Ye Elephant Foot Kya Hai Bataadijiya Reply Kardijiya ! Sabji Banaake Khaaja taa Hai ! Village Cooking Channel Par !

[@MdMaruf-vq6zo]

Masha Allah bahut khub

[@Keep_Smiling007]

Very informative...Sirji...
1. PAPAYA
2. PRUNES 'ALU BUQARA'
3. KIWI
4. FIGS 'ANJEER'
5. PEARS 'NAASPATI'

[@Anayra202]

Thank you so much 😌

[@Keep_Smiling007]

@@Anayra202
You are welcome... Bro...

[@LinaDaulagupu]

Khana khaka kayaga na pet khali khana chahiye pls reply

[@mritunjaysharma573]

❤ Happy Ramzan!

[@Desiboy07867]

रोटी खाने के बाद मेरे पेट में दर्द होने लगता है और मुझे मल के लिए जाना पड़ता है, मुझे क्या करना चाहिए?

[@nandanasalvi]

Celiac हो सकता हैं
Gluten digest नहीं होता होगा
चेक अप करवा लीजिए

[@Desiboy07867]

@@nandanasalvi piles c

[@HealthyHamesha]

Doctor se consult karein or check up karaye.

[@basantidasi4347]

Thanks Dr. Sahabji. Allahji bless Dr.Sahabji and Beautiful Family 🙏🙏🙏🙏🙏.

[@HealthyHamesha]

Always welcome

[@krunalnvankar5203]

Bahut aachi jankari di 🙏

[@geetashirodkar3612]

खूप छान ‌माहिती सांगितली

[@m.p.singhwal3626]

Sir thanks for it,for information about health

[@ParkashDamkora]

Bahut achhi jankari.Thanks

[@qudratbaig3325]

Thankfully your advice Dr. SALIM

[@AlpnaKhalkho-b6q]

Kitne Matra me aur Kab lena theek hai ye bi batayen doctor sahab......

[@777ladlayt]

बहुत अच्छी विडियो बताई जी आप ने इसके लिए धन्यवाद जी

[@Tanishkassphere20]

H😊 आपला व्हिडिओ आम्हाला फार आवडला आणि त्याप्रमाणे ड्रायफ्रूट आम्ही खाण्याचा प्रयत्न करू उषा बोरसे नाशिक धन्यवाद

[@mariyabansode4215]

Dr.sahab god bless you🙏

[@KalpanaKavaiya]

Hello sir aapki video bahot achi lagti he plz aap koi ek time bhi btao fruit khane ka ki kis time ko khana chahiye.

[@hemantlamichane3948]

डाक्टर साहेब को बहुत बहुत धन्यवाद सेलुट सेलुट सेलुट ❤❤❤❤🎉🎉 ॐॐॐॐॐ ॐॐॐ ॐॐॐ 🎉

[@suyashkumra]

Mere Lia Acha he❤

[@SatyabhamaUpadhayay]

Namaskar doctor sahab thankyou .

[@Universe.garden]

Lot thanks for giving knowledge especially about prune juice

[@BabeetaBareth]

Doctor hi to asli god hote h 🙏...tq sir

[@danishraaj3169]

Assalamo Alaikum Sir Prune juice kab lena hai Khana khane ke bad ya pahle

[@Healthandlife716]

Wa Alaikum Assalam! Prune juice ko khana khane ke baad lena zyada behtar hota hai. Isse aapki digestion ko improve karne mein madad milti hai aur constipation ko bhi kam karta hai.

[@dilipsathe1765]

Video very informative. Please recommend atleast 2 to 3 brands of medicines that are freely available with most of the chemists n not just online purchasing. Thanks sir.

[@HarjitSingh-j8u]

V nice ji bahut hi acha message he ji waheguru ji khuda hafiz

[@narendrakumar4188]

Sir brain stroke keliy bhi ayurvedic medicine ya fruit aur vegetable bat bataiye

[@MrAshokKalsi]

Sir, I appreciate your health suggestions.

[@shahidabandali4356]

Excellent knowledge in brief wt fruits,❤& every one loves eatg fruits..❤Allah bless u❤ 11:41

[@SeemaDevi-nd3vh]

Very useful natural foods as medicine. Thx doctor follow you

[@firozajamal5574]

Dr sahab aap ki video to lajawaab hoti hi hai saath hi shirts bhi lajawaab hoti hain

[@HealthyHamesha]

Thanks a lot

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Thank you so much information 🙏🙏🙏❤

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Very helpful information 🎉🎉

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बहुत अच्छा है

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Dr Salima Z Doctor I always Watch Your Videos related to Very good Health and I learn many good things from you Doctor Thankyou God Bless You for many good Things Thanks once again

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Many many thanks for valuable information. ❤❤❤

[@HealthyHamesha]

Most welcome

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Good information about health 👍 sir g 👍 🙏🏻 👏

[@santoshkumari9260]

So much nyc information sir.
Thanks sir

[@kaushalsaini7150]

Salmi bhai very nice

[@sukmanmourya4633]

Aap hamesha Sahi baat bathe ho

[@somnathchapagain8969]

Thank you for your important health tips.
Can you please make a video about how we improve knee join pain with specific fruits, foods, or something else ?
I am unable to stretch out or bend my keg due to the knee pain sir.

[@mohindersingh8964]

Dr.Very nice guide line for health.

[@ufff___143]

Me iftaar me srf papaya watermelon or dates bahut khata hu , lekin chai ki aadat nhi jaa rhi h🥲

[@vallabhbhaishah3970]

Sir I am constipatiompatientsince many years Thanks for advice

[@jyotivala432]

Khub achi infomation di
Thankyou

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Sir Bahut 2 Dhanyawad

[@MahmudaBegum-f4u]

Mashik 3- 4 months ke bad 2-3 month Nehi hote hai .Kiya khane se Regular hoga.

[@awasthyrakesh6192]

इने फालों के बारे में तो सभी बताते हैं कि आपने भी बहुत अच्छा बताया है मात्रा मात्रा कितनी लेनी है यह भी बताओ तो अच्छा है

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Subhan Allah masa allah alhamdulillah ❤❤❤❤❤

[@SantoshBhattacharyya-ie1nt]

Ni

[@SantoshBhattacharyya-ie1nt]

Nice way described..

[@prafullakumarsahoo3728]

Thank you. Most appropriate video. Wanted to consult...how? Kindly inform.

[@ANIME_HELL43]

Assalamualaikum uncle nabhi me hone Wale dard ke baare me bataye aur iska elaaj bhi me 16 years boy hu

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😮 मेरा लैट्रिन का रास्ता बाहर आता है कोई उपाय बताइए फुल रेक्टम रेक्टम हो गया है

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All videos is very very important 👏🏻

[@rameshworbhattarai7212]

Thank you Dr for health information .

[@norinesingh6959]

Extremely useful info….. thank you so much. What’s the best time to take prune juice? God bless you Dr. Saheb.

[@asbaatshaikh1421]

Thanks for sharing important information sir Ramzaan mubarak 😇👍💯

[@NishigandhaSuryawanshi-eh3ee]

All these five fods are good for kidney affected human beings

[@aarifvahora8129]

Sir bohat achi information sir a prune juice ko konsi time per len he

[@DILIPYADAV-b6t]

Kya Bina fridge ka Nahin Rakh sakte hain Aisa bataiye jo jo pet saaf Ho Jaaye Bina fridge Mein Rakha Jaaye fridge nahin hai mere pass

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Hare Krishen Hare Ram to All Respected Devotees 🙏🙏🙏🙏🙏.

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Doctor sahib ji very very thanks for yours v🎉🎉🎉🎉😢😢😢😢😢

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Thank you for this advisory post.

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Sameer bhaiya TQ so v nice talking ❤🎉

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Thank sir, very nice video

[@chamanlalsoodan1698]

Lots of Thanks

[@rajkumarikumar2329]

❤❤❤❤❤aap ka bataya hua saari nankari mujhe bahut oasand hai sir very good

[@HealthyHamesha]

Thank you.

[@anaghadeshpande3221]

दांत नहीं है तो जूस बनान जरूरी है।और जूस बनाना बोलने से पानी डाले या दूध डाले जल्द से जल्द बताए ।

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Dhanevada sar Dr saheb ⚘️🌹🌷🙏🏼🙏🏼🙏🏼🙏🏼

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Very nice to vedio👌👌👌

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Thankive very much doctor
Great information

[@basantidasi4347]

Excellent Vedio .Stay blessed 🙏🙏🙏🙏🙏.

[@HealthyHamesha]

Thanks

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Thanks u doctor for your good advice from Mauritius

[@HealthyHamesha]

Welcome

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खूप खूप सुंदर है

[@balvirkumar2802]

Thanks😊

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Good talk thanks for telling me please 😅

[@akalmahat8365]

Thank you so much Dr sir very good video sir for helping me

[@renuanand1176]

Very useful vedio Thank you

[@HealthyHamesha]

Thanks and welcome

[@KbChawala-nt4jt]

THANX A LOT LOT FOR THE VALUABLE
GUIDANCE

[@kashmirlakra1087]

God bless you sir

[@tarachandji4280]

🎉बहुत ही सुन्दर शब्दों में आपने

[@abhilabsarkar2394]

thank you for your information

[@smritirekhabhattacharjee8874]

Namasker sir. Anjeer will effect blood sugar? Kindly help me.

[@Sanj1964]

Pl also inform about time of eating of different froots

[@farhanali5700]

Very helpful video

[@ObedMoses-j6d]

You are very grate sir, thankyou very much for your advice

[@HealthyHamesha]

Most welcome

[@balbirkaur22]

Wahegurug ka khalsa wahegurug ki fateh wahegurug🙏🙏🙏🙏🙏🙏

[@rooplalrooplal7165]

Sabse achcha nashpati hai vah pura clear karta hai kyunki Maine Anubhav Kiya Hai

[@ShilpaSharma-go1xe]

Yakritplihantak churan is very useful for Constipation

[@kumarigodawari1490]

Tq sir.

[@HealthyHamesha]

Welcome

[@Lakshay-ko9is]

Sir please ye bhi btaye ki season me kon kon se fruit aate h

[@natkhatdishu7777]

Sir please ALS ka treatment btaiye kya diet le skte h jisse kuch aaram lge...mere husband ko h 40 k h wo

[@indupatel-lz6lr]

❤ nice 👍