@@thechinkysight it also depends on if you’re homeless in a warm climate or cold one. Being homeless in a cold climate is more suffering than being homeless in a warm one.
You always say thank you for watching, so i gotta say thank you for making these videos and reminding me of the "right" way of thinking/living. You are one of the reasons, why i'm slowly but constantly changing into a better person, for me and my environment. So thanks again for your work, you're making the world a little bit wiser/better/more content.
It took me a couple attempts at listening to this to finally grasp the message but wow it is so true. Just like your Wu Wei video (my favourite) it’s the same message - let problems solve themselves by changing our perception of them. I often see if I overanalyze I create even MORE problems for myself. Now I have a rule “If you don’t know what to do - do nothing”. Has changed my life in many ways, especially in dating. I find no matter what happens we always get through it & we become even closer in the process. Thank you as always Einzelganger🙏🏽✨
Yes. I literally just responded to David hamming (above your comment) and quoted wu wei. The only reason I responded was to say you're not alone his videos always go over my head. I usually need 3 or more attempts to get them. Clearly you're smarter than me
@@stoictaoist8553 Glad I’m not alone! You’re just as smart since it takes courage to admit you don’t understand something and to keep trying over and over again to understand it. I think we’ll grasp this soon enough & apply it to our journey :). Good luck !
That's been my mindset recently too about dating, I got myself into a sticky situation because I tried to do something when doing literally nothing would have sufficed. A good learning opportunity, nothing was permanently lost
"Let people hold on to these: Manifest plainness, Embrace simplicity, Reduce selfishness, Have few desires." ~~Tao-te Ching, ch. 19 (translation by Wing-Tsit Chan)
I work a fairly difficult job (12 hour days, physical labor) and a co-worker asked me why I was always happy at work. I told her "Because, for me, complaining and being upset is harder than just being happy; I choose to be happy". That's not to say I don't have my moments. It gets to me sometimes and I might get upset or angry for a few minutes. The more I work on just accepting the things in my life that I encounter, the less those moments of anger happen. Eventually, I hope to train my mind to understand that I can choose peace and happiness in all circumstances and eliminate anger altogether.
But you agree with me that you can't do that job forever because natural path....so I hope you are taking in consideration to open again the book and improve your life.
Struggling with mental health , financial health and keeping positive working my new job hasn't been easy. This video and many more have been enlightening and bring me peace when I feel overwhelmed. Thank you very much. I wish all the best and send love!!!
For anyone who comes across this video who doesn’t resonate with this with all that has happened in your life: those who suffered immense tragedy, maybe victimized as a child, or victim of a crime or struggling financially, physically, still on the bottom of Maslow’s hierarchy of needs, please know that a sense of peace does NOT have to be the place you have to achieve immediately. Honor your pain. Honor any occurances of injustice that has remained and allow your woes to be witnessed and expressed, THEN after you shed that sufficiently, watch this again to now shift your perspective. I see you. I feel you.
This video is for everything above the first two levels of Maslow's Hierarchy. The lack of Safety and Physiological needs are REAL problems and not mental projections.
@GHØUL Muh that was your journey, I absolutely see no problem with it. You stayed in your pain for as long as you needed to be. The only thing that matters is the reality of what happened. If that event (reading the book) didn't happen, you would probably have stayed with your pain for a while more and that's ok, too. Some people take a long time to change their lives, others do it pretty quickly and there's no need to compare people's journeys. You did what you had to do in order to stay afloat, and then you found your motivation to overcome the situation. What you achieved is great, but it would have been fine if you felt you needed to stay with your pain a while longer.
the part about endless problems is so true. i have to consciously look for the small successes that i forgot or didn't notice and remind myself to celebrate them for a while before being obsessed with the next problem again. funny how we're such problem-solvers that we never even stop to cheer about the things we solved and just go straight for another puzzle immediately
So accurate for me. I was at a new rock bottom a few days ago, but today I feel like that never even happened. It's been a huge mindset shift that saved me, my circumstances barely changed
This is very true, I'm so worried about my future life, That doesn't exist yet, and it's very true that my mindset has the fault and not the reality to be blamed for. I wish I can figure out life in none worried way.
New to this channel. These are great and very helpful thank you. It’s like iv’e known this stuff internally my entire life but it’s amazing to hear it put into words to eloquently. Very reassuring. Grounding.
:) as Socrates said, we all know the Truth. the trick is to remember it here in this existence :) he called that the Maieutica, or maeuitics, "help it to birth" (in our mind)... :) I think I heard this at my very first philosophy lesson at school...
Our mind is an excellent servant and poor master. Meditate and you will learn to see through the mind. Remember that we all have the power to choose which thoughts to believe. -Much love from a growing TH-camr
If the mind is an _excellent_ *servant* then why do so many people lose control so easily? & what is this about a _poor master_ ? Robin Sharma mentions this old proverb in his book 'The Monk Who Sold His Ferrari' . "see *through* the mind" ? You can't see through a mirror & all you can do, is _attempt_ to control your mind (after all, it's yours for a life-time). Without a mind, one cannot discriminate one thing from another; nor can one see, hear, taste, or smell anything, Mr. Meditation-breath.
@@TAROTAI 1. Why do people lose control so easily? because they have not developed mastery. To make the mind your servant you must become a master. 2. You can see through the mind into its source. You are the source. 3. mind can cease activity. There is a point where no thoughts arise.
I'm not saying that people have weak minds; rather, many of us don’t fully utilize our minds' potential. Developing the mind requires intentional practice, just as individuals must work to build self-awareness and self-control. Without conscious engagement, the mind can easily become reactive, letting emotions take the lead rather than directing them with intention. I'm not suggesting that people have weak minds, nor do I believe I'm smarter or better than anyone else. I'm simply sharing insights that have helped me better understand myself and gain mastery over my thoughts and actions. My hope is to inspire others to explore these same practices, empowering them to cultivate a deeper connection with their own minds and gain greater control over their lives.
This has given me a lot to think about. I am definitely someone who creates problems for himself. It's nice to have a different helpful perspective. Thanks for the video!
Thank you for putting this together. I have been trying to explain to people for years that I don't have bad experiences, everything that happens colors my world and the dark times show how Brite the other times are. Just a palet of paint and I take away the things I wish. Simple.
People may perceive problems differently, but we should still be sympathetic and supportive when someone has an experience that is a problem to them, but not to us eg breakdown of a marriage, death of a loved one, or loss of a job, for example. We need to see them seeing it as a problem as valid, and offer support, even if we don't know what that problem is like ourselves.
Most people are sympathetic and supportive towards other people’s problems but the point of this video is how a person can respond to events in a way that reduces their level of distress and worry.
Having empathy is thou kind of a different topic. It's not argued here that we all "experience problems" and therefore should be empathetic to each other and supportive. But simply becoming mindful about how we handle those troubling situations and the emotions that arise with them can help tremendously. I recently rediscovered the teachings of daoism as I am suffering through a break up. I have never found as much value out of meditation ever before. I do allow the grief to fully take me over when it arises. But it is coming with a feeling of hopelessness that I struggled to get out from. Simply sitting still and allowing myself to do the very basic first step of noticing my thoughts and returning to my breath helped me so much to get back some sence of peace and ground myself and remind myself that this moment that caused that pain already passed and I am now already in the process off accepting my new presence.
The point of this video are the problems we only perceived and its not happening yet... of course if the problems are happening "now" - thats a diff story/topic
@@marjanp so 2 apples and 2 apples is not 4 apples? Also wahsy it has to be limited as physical objects your party experience is also not a physical object
@@deltaxcd Apples exist. Numbers are abstract concepts, created by us to understand this world. If we die, they have no meaning. Mathematics is generally an abstract subject who can describe better science such as physics, chemistry, biology and, using those sciences, we create technology or products important for us. Science is generally a tool to understand the world. It can be an accurate depiction of the world, but seen through human eyes. It's just a translator who mediates the conversation between people and the Universe.
@@SannaJankarin How is any of that relevant to what i said? 2 apples is physical object and 4 apples is another physical object that exists. and obviously if we put 2 apples and other 2 apples we will have 4 apples. Also in principle entire universe and all physical objects are pretty much just mathematical concept on its own as universe can be considered to be a quantum computer which does simulation of our reality The idea of truth is also mathematical concept it has nothing to do with the real world mathematics is completely abstract and universal. science is creating mathematical models of the reality where we live
Still in the middle of the audiobook “stop worrying and start living” by Dale Carnegie and this channel popped up on my algorithm. Excellent video, just what I needed.
I remember in my childhood, my friend and I saw the same thing play out… I was surprised to hear her opinion on what we saw.. it was in that moment.. I thought to myself: “wow… two people can see the same thing and have two totally different views on it.” I didn’t know how to make sense of it at the time.. but glad I can now.
I am a Survivor of child melestion, rape and murder. I've been struggling, for so long and this is one of the best videos, I've ever heard bringing me to peace of mind from all that has happened to me. Thx and God bless.🤗 God loves u. 💯 he even loves the man that did this to me, my blood uncle. Never stop giving up.
This is a re-assuring video for me. I am grateful for my current circumstances and place in life, but my overthinking is causing unwanted stress and is making me feel down. I hope everyone is doing well, and wish the best for those currently struggling.
The problem I have right now is that I can only push the like button once! 🤭 Great video! It's as if you summed up rather nicely what I've come to discover over the last 10 years! What a great video to change my perception of things NOW! 👏👏👏 Video rating: 🌟🌟🌟🌟🌟
I think experiences play a part. What we grow up with, what we are taught, how we are raised, educated and the experiences we have as children, often shape our perceptions and biases in life. Our perceptions of opinions and what we think are true, go back to what happens to us as we grow up. That has to play a part in how we deal with problems.
The part about solving our problem and therefore changing our circumstances reminded me of parable called "Death in Teheran" as told by Victor Frankl in one of his books: A rich and mighty Persian once walked in his garden with one of his servants. The servant cried that he had just encountered Death, who had threatened him. He begged his master to give him his fastest horse so that he could make haste and flee to Teheran, which he could reach that same evening. The master consented and the servant galloped off on the horse. On returning to his house the master himself met Death, and questioned: “Why did you terrify and threaten my servant?” Death answered: “I did not threaten him; I only showed surprise in still finding him here, because I planned to meet him tonight in Teheran.”
This is me most mornings at 3am. I worry about my mother's death when it happens,the possible loss of my wife later in our life and my children's health and futures.
This is the only chanell I found in 2020 that makes me question everything. Its like a crash course to some part of world history, philosophy, and its keeping me sane in these troubled times Thank you youtube creator. I dont know who you are but holy f*ck thank you for keeping me sane 😘
@@dibs0equiped HAHA! Yes, I thought the same thing once! Although, it is quite possible that in that moment he was "being spoken"...meaning, the words came naturally from direct experience rather than philosophical/analytical thinking. But....I don't know :-)
Problems are made and pushed out as fast as never before in history. Learnings: Be a good Dog and be happy :D Great and calming video. Good points with the narcotics.
Good one and this is inspiring!! Similar to the ABC model from Albert Ellis in 1955 : A (Activating event) refers to an inducing event; B (Belief) refers to a belief that a person generates after encountering an inducing event, that is, His views, explanations and evaluations of this event; C (Consequence) refers to the results of people's emotions and behaviors in a specific situation.
The Buddha said “ the beginning of wisdom is to call things by their proper names.” I think this relates to the two truths in this video. We live in a subjective reality based on our own interpretations of ourselves and the world around us. Others see us through their interpretation of reality which could be quite different or unimaginable to us. There is an objective reality we can only perceive by encountering the uncompromising reality of death. Even then many avoid that by constructing a fantasy that shields them from accepting that ultimate reality. That’s where we get religion, belief in ghosts or the fantasy that some beloved celebrity never really died. The truth or objective reality is always there like the stars in the daytime. They are there but we can’t see them as our ego based reality like the sun blots it out. I know for a fact that many people think the stars only exist at night while any amount of logical thought would tell you that is ridiculous. In fact it’s childish thinking focusing only on what you can or cannot see while your mind can tell you the truth. Even understanding this does not allow you to see the stars in the daytime. Logic tells you they are there even if you can’t see them. This is how we should think of objective reality even though we can never actually see it.
Thank you so much as always for these videos. They have made a big difference in my life and continue to be my point of reference for chilling the fuck out about the myriad things that burden my mind all the time. One of my best friends has also found relief in your videos - it's super cool to discuss your videos with another person IRL.
Been studying For the Principles of Engineering exam (PE) for 4 months, and the stress that has taken over me is insufferable.. 2 weeks away and I seriously needed this video.
Einzelganger I don't do patreon and don't do social media outside of my TH-cam channel - but it's weird how at times in the past you made videos that articulated what I was experiencing or needed to hear. I've never commented before but I pray you are in as good of a space as you've literally put millions of people in including myself. Thank you. Thank you for your past indiscretions as well as your future heartbreaks because the mistakes you made makes and will continue to make has and will make you who you are and you will turn around and channel that suffering into great content. I pray you read all of these comments that you have the time to from.uour haters fans and critics and will laugh cry and yell all at the same time because at the end of the day what can be more human ___________.
@@Noctifern Factually misleading my friend. Here on planet earth this is the only original comment on any of his videos I've ever posted. The rest were responses to other original comments. But this is the only video of his I've ever commented or left responses to. My point stands but we can play semantics all day long and you'll simply find a way to prove yourself right or not maybe your response to my comment was genuine who knows who cares. Either way sure why not you're right and I'm a BS artist. Yes you are right
Thank you, I really needed to hear this before I went to sleep. Mind blowing how an ancient philosophy can describe what you truly feel and you've been searching for the words for 30yrs 😭 ✌ & 🖤 everyone, Namastae 🙏
@@unmatched1494 human psychology had been similar for many many years We are simply beings born to a cruel and imperfect world. Some things are different. But others are more or less the same. May you have peace in your mind too.
This definitely doesn't apply to many problems people have in real life. Worrying about issues is natural but if it becomes too much then help is needed.
Every person is different so therefore, we don’t all operate the same. It’s not natural to worry about things we can’t change, solve, or is not within our control. That’s what most people worry about. We can CHOOSE not to worry, that’s the point of the video.
Worrying about problems we don't have, but could, is a gift from our intelligence. Other animals don't have very good brains, but we do, and we took over the planet because of it. The real problem is worrying about something, not doing anything about it, and then worrying some more.
Understanding that the problems manifest very differently for each individual who will always be limited by our own minds is very intelligent as well, science can’t be done without it.
Perfect, to the point about the body I will use mental health, when people think someone is mentally ill or struggling, that is not quite true as the person they are observing have a different reality and they only feel that way for a sense of understanding and how they are the ones who truly feel that way about themselves :)
You can choose how to respond to external stimulus. Expectations will cause disappointment. Perception is not reality, so what is real? Great video, well done.
Taking the ‘drug’ thing a step further, we can also dissolve our problems from eating properly and (most importantly) exercise. If we don’t do this first it can be really difficult to get the full benefits from meditation because we’re fighting against our faulty brain chemistry. That’s why in Ashtanga yoga (for example) it is recommended to become very physically fit by doing a vigorous asana practice before beginning meditation. Hope this comment helps someone!
I'm so glad that I found your channel! I have been looking all over the internet and even on TH-cam on how to resolve a problem at work. I've been having problems with my employer, his son and one employee (she's interested in the boss's son). Anyhow, M and G are very rude, condescending, and use various of us employees and me as "dumping bad/negative experience bins" -- in other words they talk about themselves all the time and drop off their personal and professional problems on us. And the father (the employer does the same to the higher-ups) which is really annoying! I was searching up "Am I perceiving work problems as reality, or are these problems being created in my mind" And here I am. After a couple of hours of meditation, and thirty minutes of talking to the other employees I realized my mind it's not making up these problems. These three people are literary the ones causing discomfort. I am looking for a new job right now. Thank you Einzelgänger for sharing these insightful videos!
Huh, wonderful! I've always seen my perspective as subjective but it works for me. In my world, things aren't perfect, but, there's never been a need for money and I'm always finding the silver lining in even the most unfortunate circumstances. I welcome anyone and everyone to join me in this beautiful philosophy. But then again, to each their own.
It's not a _philosophy_ to be *subjective* . In your case, you have been lucky in various circumstances, as you don't need money & you *always* seem to have a silver lining, despite all odds against you - this is not a philosophy; it's a condition of circumstance.
Fair point. Although, objectively speaking, I doubt anyone would see any of my circumstance as lucky per se. It was more so a lot of focused effort on my part to learn to live a minimalist lifestyle and to not allow the heaviness of things I can't control to weight life down.
For the past two days I've been stressing about a potential reproach I might get from my boss next week, and how that might escalate. It hasn't happened yet, and I don't even know if it will, yet in my head I've already painted the worse case scenario and tortured myself with it. It went to the point that I couldn't sleep, I cried several times, I complained to my boyfriend for two days and even snapped at him for no reason. I even started planning what I'll do in case I get fired. It's sad and ridiculous at the same time. Sometimes we are our own worst enemy...
This is what I was just talking to my coworkers about. here we are in the same building but have different experiences of it you wonder why the answer is simple the state of our mentality is the outcome of our reality one person can be happy one person can be mad one person can be sad but yet the environment has not changed and when you really realize this you would just 😂😂😂
This is something like Law Of Attraction, if you think something is a problem ,you Attract problem but if you think something is a pleasant ,then you attract pleasant things in life
Maybe referring to "problems" as challenges can take the edge off in many/most/all(?) cases? Words can strengthen, weaken, and/or confuse. Using them(words) as optimally as possible can potentially contribute to betterness.
Yes. Change it from seeing a problem. To excel at something. One comes from a negative place of energy. While the other comes from a positive place of energy. To say someone or something is a problem is essentially looking down and demeaning a person. When you tell a new intern or worker there is something to improve upon and excel at it. It is different wording but the intent is completely different. It produces enormous different results.
Precisely. It's all about the mindset one has and how he perceives things. We cannot control the external world and the occupying feelings that are generated by our senses, however we can choose how to react. I used to have a very negative view towards 'problems' and 'issues'. Now I just see them as opportunities to grow, expand and get better. :)
This reminds me of the movie "Paterson" that is very dear to me. The main character of the same name is calm and content and works as a bus driver. One day the bus has an electrical breakdown, not a big deal, it just stops. When he calls the main office to report the "problem," he says, "I have a situation." Other passengers and people who weren't involved in the indicent dramatically comment that the bus could have exploded into a fireball. Also, the short conversations between Paterson and his ever-complaining colleague are quite representative of the different attitudes and wordings. Both scenes are included in the trailer.
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"I've had a lot of worries in my life, most of which never happened." - Mark Twain.
Damn i really like this one!
Often, what we think might happen is often worse than what actually happens.
I listen to many videos on the channel you share that are quite interesting, it makes me very passionate and want to listen every day
"We suffer more in imagination than in reality" - Seneca
💙
I love the beginning portion of the quote as well, "there are more things...likely to frighten us than there are to crush us."
@@balzache thanks for bringing that up! I didn't know there was more to this quote 💙
That's so true most of the time. Great quote.
Meditation Man, be enlightened.
“No amount of anxiety makes any difference to anything that is going to happen “ Alan Watts
ty
Probably maybe
@@EstanislaoSantino-xk8uz Definitely maybe
❤❤❤❤❤❤
"When the mind settles down, problems disappear" 💜
@@SeattleMartin chances are, if you have a calm mind, you’re not homeless in a dumpster
@Aaron Hrynyk what if my moment of clarity and calm comes when I'm in a dumpster?
@@Zmej420BlazeIt you'll eventually make your way out of the dumpster because you won't be afraid to move forward.
@@thechinkysight it also depends on if you’re homeless in a warm climate or cold one. Being homeless in a cold climate is more suffering than being homeless in a warm one.
@@SeattleMartin our perception can change how we feel about the situation. I agree that some situations are more difficult than others tho, for sure
You always say thank you for watching, so i gotta say thank you for making these videos and reminding me of the "right" way of thinking/living. You are one of the reasons, why i'm slowly but constantly changing into a better person, for me and my environment.
So thanks again for your work, you're making the world a little bit wiser/better/more content.
Keep at it friend 💙
It’s not the right way of thinking, it’s a way of thinking. All men know the truth.
Bingo
Read the second reply again.
love it
It took me a couple attempts at listening to this to finally grasp the message but wow it is so true. Just like your Wu Wei video (my favourite) it’s the same message - let problems solve themselves by changing our perception of them. I often see if I overanalyze I create even MORE problems for myself. Now I have a rule “If you don’t know what to do - do nothing”. Has changed my life in many ways, especially in dating. I find no matter what happens we always get through it & we become even closer in the process. Thank you as always Einzelganger🙏🏽✨
Yes. I literally just responded to David hamming (above your comment) and quoted wu wei. The only reason I responded was to say you're not alone his videos always go over my head. I usually need 3 or more attempts to get them. Clearly you're smarter than me
@@stoictaoist8553 Glad I’m not alone! You’re just as smart since it takes courage to admit you don’t understand something and to keep trying over and over again to understand it. I think we’ll grasp this soon enough & apply it to our journey :). Good luck !
I allow myself to worry only and only AFTERi have defined the problem in writing...it works
That's been my mindset recently too about dating, I got myself into a sticky situation because I tried to do something when doing literally nothing would have sufficed. A good learning opportunity, nothing was permanently lost
When we believe our thoughts we suffer.
When I question them I don’t ❤
Wow I like this one, takes a moment longer but it's very good
One fundamental truth about the mind is that once you don't think about it it no longer matters
Yes, Jesus said that they said THEY SAID WE SEE, so now they have no cloak for their sin
"Let people hold on to these:
Manifest plainness,
Embrace simplicity,
Reduce selfishness,
Have few desires."
~~Tao-te Ching, ch. 19 (translation by Wing-Tsit Chan)
Meditation, IS the path...
Sounds confucian.
How "Reduce selfishness," fits here? it will quite increase your amount of problems
@@meditationtears6725 meditation is nonsense for highly neurotic people. You shodu rather have fun and excitement if you can
Have few desires. Own nothing and be happy. Ypu are being primed to become a slave. And you dont even fathom how or why.
I work a fairly difficult job (12 hour days, physical labor) and a co-worker asked me why I was always happy at work. I told her "Because, for me, complaining and being upset is harder than just being happy; I choose to be happy".
That's not to say I don't have my moments. It gets to me sometimes and I might get upset or angry for a few minutes. The more I work on just accepting the things in my life that I encounter, the less those moments of anger happen. Eventually, I hope to train my mind to understand that I can choose peace and happiness in all circumstances and eliminate anger altogether.
But you agree with me that you can't do that job forever because natural path....so I hope you are taking in consideration to open again the book and improve your life.
Whooooooooo man..
I can dig it
If you can be angry for no reason, then you can be happy for no reason
Struggling with mental health , financial health and keeping positive working my new job hasn't been easy. This video and many more have been enlightening and bring me peace when I feel overwhelmed. Thank you very much. I wish all the best and send love!!!
For anyone who comes across this video who doesn’t resonate with this with all that has happened in your life: those who suffered immense tragedy, maybe victimized as a child, or victim of a crime or struggling financially, physically, still on the bottom of Maslow’s hierarchy of needs, please know that a sense of peace does NOT have to be the place you have to achieve immediately. Honor your pain. Honor any occurances of injustice that has remained and allow your woes to be witnessed and expressed, THEN after you shed that sufficiently, watch this again to now shift your perspective. I see you. I feel you.
This video is for everything above the first two levels of Maslow's Hierarchy. The lack of Safety and Physiological needs are REAL problems and not mental projections.
@@tokuscastle4320 maybe
@GHØUL Muh that was your journey, I absolutely see no problem with it. You stayed in your pain for as long as you needed to be. The only thing that matters is the reality of what happened. If that event (reading the book) didn't happen, you would probably have stayed with your pain for a while more and that's ok, too. Some people take a long time to change their lives, others do it pretty quickly and there's no need to compare people's journeys. You did what you had to do in order to stay afloat, and then you found your motivation to overcome the situation. What you achieved is great, but it would have been fine if you felt you needed to stay with your pain a while longer.
💯
i was looking for this comment, having the ‘right mindset’ doesn’t fix mental illness, abuse, poverty or other life threatening issues
Really calmed myself down for my tomorrow's exam. Now I don't care if I would pass or not😇😇😇
Good luck with your exam!
All the very best! ✨
Maybe care a little 😏
Good luck
Good luck with your exam.. not that you need it 😉
From Human's perception it's important but not universally !
the part about endless problems is so true. i have to consciously look for the small successes that i forgot or didn't notice and remind myself to celebrate them for a while before being obsessed with the next problem again. funny how we're such problem-solvers that we never even stop to cheer about the things we solved and just go straight for another puzzle immediately
So accurate for me. I was at a new rock bottom a few days ago, but today I feel like that never even happened. It's been a huge mindset shift that saved me, my circumstances barely changed
This is very true, I'm so worried about my future life, That doesn't exist yet, and it's very true that my mindset has the fault and not the reality to be blamed for. I wish I can figure out life in none worried way.
Focus on the here and now. That’s all you really have any control over.
'I've had many worries in my life, most of which never happened'- mark twain
New to this channel. These are great and very helpful thank you. It’s like iv’e known this stuff internally my entire life but it’s amazing to hear it put into words to eloquently. Very reassuring. Grounding.
Yeah! it really reinforces it when you hear from someone else 💙
he is awesome! You won't be disappointed
:) as Socrates said, we all know the Truth. the trick is to remember it here in this existence :) he called that the Maieutica, or maeuitics, "help it to birth" (in our mind)... :) I think I heard this at my very first philosophy lesson at school...
Our mind is an excellent servant and poor master. Meditate and you will learn to see through the mind. Remember that we all have the power to choose which thoughts to believe.
-Much love from a growing TH-camr
If the mind is an _excellent_ *servant* then why do so many people lose control so easily? & what is this about a _poor master_ ? Robin Sharma mentions this old proverb in his book 'The Monk Who Sold His Ferrari' . "see *through* the mind" ? You can't see through a mirror & all you can do, is _attempt_ to control your mind (after all, it's yours for a life-time).
Without a mind, one cannot discriminate one thing from another; nor can one see, hear, taste, or smell anything, Mr. Meditation-breath.
@@TAROTAI
1. Why do people lose control so easily?
because they have not developed mastery. To make the mind your servant you must become a master.
2. You can see through the mind into its source. You are the source.
3. mind can cease activity. There is a point where no thoughts arise.
@@LucidLivingLL People need answers, not to be told that they have Poor minds... NEXT
I'm not saying that people have weak minds; rather, many of us don’t fully utilize our minds' potential. Developing the mind requires intentional practice, just as individuals must work to build self-awareness and self-control. Without conscious engagement, the mind can easily become reactive, letting emotions take the lead rather than directing them with intention.
I'm not suggesting that people have weak minds, nor do I believe I'm smarter or better than anyone else. I'm simply sharing insights that have helped me better understand myself and gain mastery over my thoughts and actions. My hope is to inspire others to explore these same practices, empowering them to cultivate a deeper connection with their own minds and gain greater control over their lives.
This has given me a lot to think about. I am definitely someone who creates problems for himself. It's nice to have a different helpful perspective. Thanks for the video!
Thank you for putting this together. I have been trying to explain to people for years that I don't have bad experiences, everything that happens colors my world and the dark times show how Brite the other times are. Just a palet of paint and I take away the things I wish. Simple.
The energy from positivity, peace, love, kindness are truths I choose to encompass my reality.
People may perceive problems differently, but we should still be sympathetic and supportive when someone has an experience that is a problem to them, but not to us eg breakdown of a marriage, death of a loved one, or loss of a job, for example.
We need to see them seeing it as a problem as valid, and offer support, even if we don't know what that problem is like ourselves.
Most people are sympathetic and supportive towards other people’s problems but the point of this video is how a person can respond to events in a way that reduces their level of distress and worry.
Well said
Having empathy is thou kind of a different topic. It's not argued here that we all "experience problems" and therefore should be empathetic to each other and supportive.
But simply becoming mindful about how we handle those troubling situations and the emotions that arise with them can help tremendously.
I recently rediscovered the teachings of daoism as I am suffering through a break up. I have never found as much value out of meditation ever before. I do allow the grief to fully take me over when it arises. But it is coming with a feeling of hopelessness that I struggled to get out from. Simply sitting still and allowing myself to do the very basic first step of noticing my thoughts and returning to my breath helped me so much to get back some sence of peace and ground myself and remind myself that this moment that caused that pain already passed and I am now already in the process off accepting my new presence.
YES. THANK YOU.
The point of this video are the problems we only perceived and its not happening yet...
of course if the problems are happening "now" - thats a diff story/topic
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth."
~~Marcus Aurelius
That's incorrect, 2+2=4 and that's not opinion and not perspective
@@deltaxcd Numbers don't exist as a physical objects.
@@marjanp so 2 apples and 2 apples is not 4 apples?
Also wahsy it has to be limited as physical objects your party experience is also not a physical object
@@deltaxcd Apples exist. Numbers are abstract concepts, created by us to understand this world. If we die, they have no meaning. Mathematics is generally an abstract subject who can describe better science such as physics, chemistry, biology and, using those sciences, we create technology or products important for us.
Science is generally a tool to understand the world. It can be an accurate depiction of the world, but seen through human eyes. It's just a translator who mediates the conversation between people and the Universe.
@@SannaJankarin How is any of that relevant to what i said? 2 apples is physical object and 4 apples is another physical object that exists. and obviously if we put 2 apples and other 2 apples we will have 4 apples.
Also in principle entire universe and all physical objects are pretty much just mathematical concept on its own as universe can be considered to be a quantum computer which does simulation of our reality
The idea of truth is also mathematical concept it has nothing to do with the real world mathematics is completely abstract and universal.
science is creating mathematical models of the reality where we live
Wowww, this is so philosophical. I gotta really control my mentality. One life. Live it.
I believe there is not just this life.
@@spidermiddleagedman same, I don't really mind either way though.
Have you learned Osaka-ben yet?
Still in the middle of the audiobook “stop worrying and start living” by Dale Carnegie and this channel popped up on my algorithm. Excellent video, just what I needed.
I remember in my childhood, my friend and I saw the same thing play out… I was surprised to hear her opinion on what we saw.. it was in that moment.. I thought to myself: “wow… two people can see the same thing and have two totally different views on it.” I didn’t know how to make sense of it at the time.. but glad I can now.
This Is Why I Have TH-cam ♥. Great Work Man !!
I am a Survivor of child melestion, rape and murder. I've been struggling, for so long and this is one of the best videos, I've ever heard bringing me to peace of mind from all that has happened to me. Thx and God bless.🤗 God loves u. 💯 he even loves the man that did this to me, my blood uncle. Never stop giving up.
You are a fighter!!!!!!......much respect
Thank you so much! I am enjoying, and gaining so much from, these videos. ... And it doesn't hurt that you have such a lovely voice to listen to!
This is a re-assuring video for me. I am grateful for my current circumstances and place in life, but my overthinking is causing unwanted stress and is making me feel down. I hope everyone is doing well, and wish the best for those currently struggling.
The problem I have right now is that I can only push the like button once! 🤭
Great video! It's as if you summed up rather nicely what I've come to discover over the last 10 years! What a great video to change my perception of things NOW! 👏👏👏
Video rating: 🌟🌟🌟🌟🌟
Love your videos bro they’ve changed my life
Thank you a lot Einzelganger.
This video is pure gold 👏
I think experiences play a part.
What we grow up with, what we are taught, how we are raised, educated and the experiences we have as children, often shape our perceptions and biases in life.
Our perceptions of opinions and what we think are true, go back to what happens to us as we grow up.
That has to play a part in how we deal with problems.
The part about solving our problem and therefore changing our circumstances reminded me of parable called "Death in Teheran" as told by Victor Frankl in one of his books:
A rich and mighty Persian once walked in his garden with one of his servants. The servant cried that he had just encountered Death, who had threatened him. He begged his master to give him his fastest horse so that he could make haste and flee to Teheran, which he could reach that same evening. The master consented and the servant galloped off on the horse. On returning to his house the master himself met Death, and questioned: “Why did you terrify and threaten my servant?” Death answered: “I did not threaten him; I only showed surprise in still finding him here, because I planned to meet him tonight in Teheran.”
This is me most mornings at 3am. I worry about my mother's death when it happens,the possible loss of my wife later in our life and my children's health and futures.
Thank You 🙏
My mind was getting super tangled and compressed, this video hit in just the right way, thanks
Isn't it wonderful when we get what we need at just the right time 💙
I'm so glad I've found your channel. Your videos have helped me a lot in difficult situations!
Perfect timing on this one. I really needed this now.
Anxiety : The search for forty different solutions to a problem that does not exist .
Breathe.....
So true! I BREATHE!
This is the only chanell I found in 2020 that makes me question everything. Its like a crash course to some part of world history, philosophy, and its keeping me sane in these troubled times
Thank you youtube creator. I dont know who you are but holy f*ck thank you for keeping me sane 😘
Just wanted to say thank you for making these videos. You are helping a lot of people in many many ways by doing this.
"He who knows does not speak.
He who speaks does not know."
~~Tao-te Ching, ch. 56 (translation by Wing-Tsit Chan)
Yet he said that
@@dibs0equiped HAHA! Yes, I thought the same thing once! Although, it is quite possible that in that moment he was "being spoken"...meaning, the words came naturally from direct experience rather than philosophical/analytical thinking. But....I don't know :-)
He only wrote it down as he was fleeing his country, they forced him too to allow passage, as the story goes.
So, by rule of his own philosophy, he is part of the latter.
@@SerErryk Precisely because truth is a living and breathing thing.. The Tao of Now is the only eternal one..
spaceandmotion
Great perspective! Eastern Philosophy is deep, we need to learn how to apply it to our everyday lives
thank u , I really needed this
Gratitude and thanks for making these, I am truly glad to have seen your creations.
I love your channel so much thank you so much for being here and God bless you love you and God bless and I love all the people watching this channel
“I’m so tired of being tired, sure as night will follow day, most things I worry ‘bout Never Happen Anyway.” - Tom Petty
All i needed to hear!! thanks so much!
Who is the person with the problem and what are they trying to achieve? The story becomes personal when you believe it is yours
Everything is _personal_ - so what are you going on about?
@@TAROTAI find the "person" the thoughts are claiming is real and separate from THIS.
Bet YOU won't. ✌️❤️🍄
I have learned to enjoy what others see and feel as difficult.
Everything is perspective. Truth isn't attached to good or bad, its plain & mundane. Its just truth
What a helpful time for such a video. Exactly what I needed when every media outlet is telling me im gonna get nuked
Problems are made and pushed out as fast as never before in history.
Learnings: Be a good Dog and be happy :D
Great and calming video. Good points with the narcotics.
Good one and this is inspiring!! Similar to the ABC model from Albert Ellis in 1955 : A (Activating event) refers to an inducing event; B (Belief) refers to a belief that a person generates after encountering an inducing event, that is, His views, explanations and evaluations of this event; C (Consequence) refers to the results of people's emotions and behaviors in a specific situation.
I can't believe how topical this is with the current state of Russia/Ukraine. Thank You Einzelgänger, the entire world could use this knowledge.
Dying because you have nothing to eat is not a subjective problem, it is a problem to any living creator we know of.
The Buddha said “ the beginning of wisdom is to call things by their proper names.” I think this relates to the two truths in this video. We live in a subjective reality based on our own interpretations of ourselves and the world around us. Others see us through their interpretation of reality which could be quite different or unimaginable to us. There is an objective reality we can only perceive by encountering the uncompromising reality of death. Even then many avoid that by constructing a fantasy that shields them from accepting that ultimate reality. That’s where we get religion, belief in ghosts or the fantasy that some beloved celebrity never really died. The truth or objective reality is always there like the stars in the daytime. They are there but we can’t see them as our ego based reality like the sun blots it out. I know for a fact that many people think the stars only exist at night while any amount of logical thought would tell you that is ridiculous. In fact it’s childish thinking focusing only on what you can or cannot see while your mind can tell you the truth. Even understanding this does not allow you to see the stars in the daytime. Logic tells you they are there even if you can’t see them. This is how we should think of objective reality even though we can never actually see it.
I share these video with my students and friends, Thanks for the great work!
Happiness is a Perception! Well explained thoughtful video ❤️
Thank you so much as always for these videos. They have made a big difference in my life and continue to be my point of reference for chilling the fuck out about the myriad things that burden my mind all the time. One of my best friends has also found relief in your videos - it's super cool to discuss your videos with another person IRL.
You can really see that they put a lot of effort and research into their uploads!
I concur
This video makes me feel at peace.
Thanks 👍 for great video
Been studying For the Principles of Engineering exam (PE) for 4 months, and the stress that has taken over me is insufferable.. 2 weeks away and I seriously needed this video.
“The tranquility that comes when you stop caring what they say. Or think, or do. Only what you do." - Marcus Aurelius
Love your content 🤩
Einzelganger I don't do patreon and don't do social media outside of my TH-cam channel - but it's weird how at times in the past you made videos that articulated what I was experiencing or needed to hear. I've never commented before but I pray you are in as good of a space as you've literally put millions of people in including myself. Thank you. Thank you for your past indiscretions as well as your future heartbreaks because the mistakes you made makes and will continue to make has and will make you who you are and you will turn around and channel that suffering into great content. I pray you read all of these comments that you have the time to from.uour haters fans and critics and will laugh cry and yell all at the same time because at the end of the day what can be more human ___________.
"ive never commented before" meanwhile you have 44 other comments on this channel lol
@@Noctifern Factually misleading my friend. Here on planet earth this is the only original comment on any of his videos I've ever posted. The rest were responses to other original comments. But this is the only video of his I've ever commented or left responses to. My point stands but we can play semantics all day long and you'll simply find a way to prove yourself right or not maybe your response to my comment was genuine who knows who cares. Either way sure why not you're right and I'm a BS artist.
Yes you are right
@@stoictaoist8553 🤣👌
Attachment to general problems causes more problems. Meditation 🧘♀️helps us detached. Free our mind from the idea of Attachment.
Thanks for sharing this interesting comment 💙
I'm starving to death, but you're right, i shouldn't get so attached
Thanks for sharing. I found this helpful and supportive. Kind regards from Newcastle U.K
Exactly what I needed to hear right now
Thanks...amazing video
Thank you, I really needed to hear this before I went to sleep.
Mind blowing how an ancient philosophy can describe what you truly feel and you've been searching for the words for 30yrs 😭
✌ & 🖤 everyone, Namastae 🙏
✌️ & 💙
Timeless
@@nickdanger108 true, the wisdom of the past is still applicable today.
@@unmatched1494 human psychology had been similar for many many years
We are simply beings born to a cruel and imperfect world. Some things are different. But others are more or less the same.
May you have peace in your mind too.
@@lukelim5094 thanks!
I’ve found that keeping expectations extremely low, leads me to more happiness.
This definitely doesn't apply to many problems people have in real life. Worrying about issues is natural but if it becomes too much then help is needed.
backbreaking labour is the best help for frivolous worrying
Every person is different so therefore, we don’t all operate the same. It’s not natural to worry about things we can’t change, solve, or is not within our control. That’s what most people worry about. We can CHOOSE not to worry, that’s the point of the video.
Worrying about problems we don't have, but could, is a gift from our intelligence. Other animals don't have very good brains, but we do, and we took over the planet because of it. The real problem is worrying about something, not doing anything about it, and then worrying some more.
Understanding that the problems manifest very differently for each individual who will always be limited by our own minds is very intelligent as well, science can’t be done without it.
Thank you dude 👍excellent video 🧘🏻♂️
Perfect, to the point about the body I will use mental health, when people think someone is mentally ill or struggling, that is not quite true as the person they are observing have a different reality and they only feel that way for a sense of understanding and how they are the ones who truly feel that way about themselves :)
Excellent - the next time my bills arrive I will tell them that it is their subjective view that I need to pay this.
Bravo, excellent video and very timely.
You can choose how to respond to external stimulus. Expectations will cause disappointment. Perception is not reality, so what is real? Great video, well done.
Beautiful content. Thank you.
I came IMMEDIATELY to the comments to say WATCH AGAIN IF YOU NEED TO! This can be a complicated subject to newbies
Taking the ‘drug’ thing a step further, we can also dissolve our problems from eating properly and (most importantly) exercise. If we don’t do this first it can be really difficult to get the full benefits from meditation because we’re fighting against our faulty brain chemistry. That’s why in Ashtanga yoga (for example) it is recommended to become very physically fit by doing a vigorous asana practice before beginning meditation. Hope this comment helps someone!
So the term "Not my problem" is quite correct and fair 🤔
I'm so glad that I found your channel! I have been looking all over the internet and even on TH-cam on how to resolve a problem at work. I've been having problems with my employer, his son and one employee (she's interested in the boss's son). Anyhow, M and G are very rude, condescending, and use various of us employees and me as "dumping bad/negative experience bins" -- in other words they talk about themselves all the time and drop off their personal and professional problems on us. And the father (the employer does the same to the higher-ups) which is really annoying! I was searching up "Am I perceiving work problems as reality, or are these problems being created in my mind" And here I am. After a couple of hours of meditation, and thirty minutes of talking to the other employees I realized my mind it's not making up these problems. These three people are literary the ones causing discomfort. I am looking for a new job right now. Thank you Einzelgänger for sharing these insightful videos!
a problem that has a solution is not a problem, and everything has a solution so therefore there's never a problem
Huh, wonderful! I've always seen my perspective as subjective but it works for me. In my world, things aren't perfect, but, there's never been a need for money and I'm always finding the silver lining in even the most unfortunate circumstances. I welcome anyone and everyone to join me in this beautiful philosophy. But then again, to each their own.
It's not a _philosophy_ to be *subjective* . In your case, you have been lucky in various circumstances, as you don't need money & you *always* seem to have a silver lining, despite all odds against you - this is not a philosophy; it's a condition of circumstance.
Fair point. Although, objectively speaking, I doubt anyone would see any of my circumstance as lucky per se. It was more so a lot of focused effort on my part to learn to live a minimalist lifestyle and to not allow the heaviness of things I can't control to weight life down.
I just finished the last video and now another one popped out.... Heck yeah!
For the past two days I've been stressing about a potential reproach I might get from my boss next week, and how that might escalate. It hasn't happened yet, and I don't even know if it will, yet in my head I've already painted the worse case scenario and tortured myself with it. It went to the point that I couldn't sleep, I cried several times, I complained to my boyfriend for two days and even snapped at him for no reason. I even started planning what I'll do in case I get fired. It's sad and ridiculous at the same time. Sometimes we are our own worst enemy...
Thank you, hearing this really helped me today.
This is what I was just talking to my coworkers about. here we are in the same building but have different experiences of it you wonder why the answer is simple the state of our mentality is the outcome of our reality one person can be happy one person can be mad one person can be sad but yet the environment has not changed and when you really realize this you would just 😂😂😂
Heyy!!! Thanks dor your videos!!! They gave helped me immensely in working with trauma!
This is something like Law Of Attraction, if you think something is a problem ,you Attract problem but if you think something is a pleasant ,then you attract pleasant things in life
Glad to have you back man!
Maybe referring to "problems" as challenges can take the edge off in many/most/all(?) cases? Words can strengthen, weaken, and/or confuse. Using them(words) as optimally as possible can potentially contribute to betterness.
Yes. Change it from seeing a problem. To excel at something. One comes from a negative place of energy. While the other comes from a positive place of energy.
To say someone or something is a problem is essentially looking down and demeaning a person.
When you tell a new intern or worker there is something to improve upon and excel at it. It is different wording but the intent is completely different. It produces enormous different results.
Precisely. It's all about the mindset one has and how he perceives things.
We cannot control the external world and the occupying feelings that are generated by our senses, however we can choose how to react.
I used to have a very negative view towards 'problems' and 'issues'. Now I just see them as opportunities to grow, expand and get better. :)
This reminds me of the movie "Paterson" that is very dear to me. The main character of the same name is calm and content and works as a bus driver. One day the bus has an electrical breakdown, not a big deal, it just stops. When he calls the main office to report the "problem," he says, "I have a situation." Other passengers and people who weren't involved in the indicent dramatically comment that the bus could have exploded into a fireball. Also, the short conversations between Paterson and his ever-complaining colleague are quite representative of the different attitudes and wordings. Both scenes are included in the trailer.
It's usually not the situation that causes suffering, but your interpretation of it.
Absolutely fantastic video. Thanks for such a beautiful piece. You’ve made my day a lot better