Top 10 Benefits of Tart Cherries

Top 10 Benefits of Tart Cherries
Most people know that oranges are packed with vitamin C and that apples are a solid source of fiber. But cherries? Um… they're delicious in pie? Cherries are actually low-key, pretty solid in the health benefits department-so you might just want to give the health perk-packed fruit a little more cred. Whether you drink it in juice form or pop one after the other into your mouth like candy, this deliciously sour fruit offers several health benefits. Which health perks are these? Well, this video says it all, so keep watching to find out!
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[@user-tv7mn4fe6r]

My depression and anxiety cured from taking this extract

[@pureandpremiumhealth1793]

Nice!

[@kenneymccall8568]

Cured my gout

[@pureandpremiumhealth1793]

That's great to hear!

[@kenneymccall8568]

@@pureandpremiumhealth1793 and buy just that, I recently was diagnosed with Sciatica. Herniated disk due to inflammation. I started drinking 100% Tart Cherry juice with blueberries, raspberries. Blackberries, celery, and any other kind of anti-inflammatory fruits and veggies and it's helped tremendously. I was on all kinds of pain meds for weeks. But when I went natural, it really helped.

[@pureandpremiumhealth1793]

@@kenneymccall8568 Natural cures have power. The ancients knew this well. I'm glad you found relief.

[@mustanggt5713]

Completely cured of gout ? No more flares ? Kindly respond because I recently got diagnosed with gout and I am unable to beat or bear the pain . Extremely depressed because this condition has ruined my life 😢

[@cv6442]

​@@mustanggt5713I'm so sorry! My father also has gout and the flares can be so nasty. He says certain live beers will trigger his flairs. We think it's because of fermentation and the type of bacteria produced. So try to avoid those.
I have a Mast Cell Disease and Connective Tissue disorder, and an aortic dissection. I don't think anything will cure our illnesses (not yet anyways).
However, I caution you trying to find a "cure". It can leave you mad (speaking from personal experience, lol).
Over the years i have learned that our bodies are more like a garden. You MUST tend to it daily. Pick out the weeds and nourish the good. Be sure all aspects of its needs are being cared for.
Unfortunately if we just stop doing that tending, it will become all over grown and mangled.
But I hope in time your condition doesn't seem so scary. 🩷
I was struggling so badly until I started looking into botany and the absolutely amazing medicines we can create for ourselves! Most of our medicines are derrived from plants anyways!!
Also remember that natural/herbal remedies often take a few weeks to show true benefit. Many lose patience and assume it doesn't work.
Unlike synthesized medicines, these promote natural body healing, and just like a cut, it takes time to heal itself. 😊
However there is a time and place for modern day medicine. I personally would be dead without it! But any little extra help is wonderful 🩷
Just be sure to be open with your doctor.
I hope you find what helps!!
I do not know how Pepita milk is for gout, but it is good for many things like sleep and discomfort. They have recipes online that explain better 😊🙏

[@hassanas.benjamin3818]

Nice

[@pureandpremiumhealth1793]

Get $50 off your first $75 order. Check out the ApotheCherry product featured in the video here:
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[@laneashawoods9382]

Thank you so much.

[@pureandpremiumhealth1793]

Glad to help!

[@staceylpittman532]

Same as black cherry juice?

[@anotherjewishsharpnicholas9425]

Black cherry juice has some of the benefits. It doesn't have the melatonin (for sleep) for instance.

[@helenndow1101]

No

[@HarrisPilton789]

No, tart cherries are bright red. Sweet cherries are dark colored.

[@timorourke7868]

How much do you have to drink for these benefits?

[@pureandpremiumhealth1793]

Try A/B testing doses. I’d start with one glass per night.

[@eskimo3916]

Not much, I suggest a half glass. It puts you to sleep fast

[@LemonScreech]

3/4 whiskey tumblr glass, works for me just before bed.

[@user-ry7xl6fb4x]

Just add to diet