Duathlon Training & Preparation | How To Plan Your First Duathlon

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ต.ค. 2024

ความคิดเห็น • 61

  • @gtn
    @gtn  4 ปีที่แล้ว +31

    Have you ever done a duathlon? Let us know!

    • @johnnguyen270
      @johnnguyen270 4 ปีที่แล้ว +3

      No I haven't but I do the Aquathlon (the run/swim/run OR swim/run) Will you do a video on Aquathlon?

    • @Nandoman520
      @Nandoman520 4 ปีที่แล้ว +7

      I have done duathlons and love it. It is actually my preferred type of race. One time I did a double duathlon of run/bike/run/bike/run.

    • @kajet666
      @kajet666 4 ปีที่แล้ว +3

      Yep, a small local sprint race, and I came 3rd out of 24 in my age group. The only podium photo I have!

    • @lexington476
      @lexington476 4 ปีที่แล้ว +1

      Tons. I like dus more then tris as i am only on ok swimmer.

    • @lexington476
      @lexington476 4 ปีที่แล้ว

      @@johnnguyen270 i love aquathlons as well. Oddly in Michigan there is not that many of them.

  • @trevorhayes5414
    @trevorhayes5414 4 ปีที่แล้ว +81

    Global Duathlon Network! Finally! Welcome to the dry side!!

  • @kajet666
    @kajet666 4 ปีที่แล้ว +17

    They closed all swimming pools in Poland as of today, so I guess you picked the right moment to post this.

  • @alexian81
    @alexian81 4 ปีที่แล้ว +17

    Done one, loved it. Definitely better, at least until I progress from "I don't drown" to "I actually can keep up on swim with the rest"

  • @ryanford5387
    @ryanford5387 4 ปีที่แล้ว +12

    I did a duathlon about 6 months ago after about 2 years of switching between running and cycling. It was the first competitive event of any kind that I had done and even though the bike stage was the most lonely stage ever for me, I absolutely loved every minute of the whole event. Cycling after a run actually felt amazing for me. I'd never been more exhausted in my life but I'm definitely planning to do another one soon

    • @gtn
      @gtn  4 ปีที่แล้ว +2

      Brilliant, that's great to hear 🙌

  • @mohdfaizal7367
    @mohdfaizal7367 4 ปีที่แล้ว +16

    Pls more video for duathlon..😀

  • @trevorhayes5414
    @trevorhayes5414 4 ปีที่แล้ว +7

    I love duathlons. Always surprised this isn't the normal pathway into tris.
    I'm not a swimmer so suffer through swims, but would love to substitute a paddleboard instead!!

  • @nicia-g9275
    @nicia-g9275 4 ปีที่แล้ว +3

    Duathlons are fantastic - a real sufferfest by the second run! Wish they didn't (largely) stop over the summer to be replaced by triathlons - would be good to have more options all year round (and by the way the ETU Punta Umbria last weekend was amazing - not a pothole in sight on the bike!! - well done our Spanish hosts)

  • @mental9mikey
    @mental9mikey 4 ปีที่แล้ว +7

    Should’ve put this video out *before* the European duathlon championships that took place in Spain last weekend 🤓🤦🏻‍♂️

  • @markroe4952
    @markroe4952 4 ปีที่แล้ว

    Duatholn are great training/race days in the winter when the lakes are closed especially as more and more events are becoming available

  • @carloschegarcia
    @carloschegarcia 4 ปีที่แล้ว

    Thanks a lot for this video. You guys are great and you do so much for the multi sport world. Please keep up the good work.

  • @zaidzain
    @zaidzain 3 ปีที่แล้ว +9

    I came here because I want to try out Triathlon, but I can't swim. 😄

  • @SaschaRissling
    @SaschaRissling 4 ปีที่แล้ว

    just signed up for a cross duathlon. YT knows what i need.

  • @MegaMagicbeans
    @MegaMagicbeans 4 ปีที่แล้ว +5

    I prepare by pulling out a deck chair and watch. RUN twice.....these folk are crazy.

  • @AaronGoodTimes
    @AaronGoodTimes 4 ปีที่แล้ว +3

    I think I am a duathlon kind of person. Not sure yet, but pretty sure. I can't stop thinking about something touching my feet in water.

    • @lexington476
      @lexington476 4 ปีที่แล้ว +3

      Like the fish 😎. There is a lake i swim in sometimes that is known for the fish coming after swimmers. They're just small fish in an inland lake. They don't even have teeth, they'll poke you in the chest of your wetsuit or try to nip at your feet. They can't really hurt you. But when they nip at your feet, that certainly wakes you up 😀. 🐟🐠🐟🐠

  • @samuelcaillault294
    @samuelcaillault294 3 ปีที่แล้ว

    Hello for short duathlon I was using Pyro platform avoiding changing shoes it was really convenient and time saving

  • @darrenmorris8666
    @darrenmorris8666 7 หลายเดือนก่อน

    I'm doing a Tri soon, but will be moving over go duathlons until I sort my swimming out

    • @gtn
      @gtn  7 หลายเดือนก่อน

      Sounds a plan!

  • @kevinspindler2363
    @kevinspindler2363 4 ปีที่แล้ว +2

    Thanks for this!

    • @gtn
      @gtn  4 ปีที่แล้ว +1

      🙌

  • @angelhough571
    @angelhough571 3 ปีที่แล้ว

    Planning my first next year

  • @Aniara64
    @Aniara64 4 ปีที่แล้ว

    Hope to see you at the middle distance world championships in Viborg, Denmark! ;-)

  • @larissadueck2643
    @larissadueck2643 4 ปีที่แล้ว +2

    It takes me FOREVER to warm up while running, so duathlons are a special kind of torture for me. I much much rather start out with swimming!!!

  • @lexington476
    @lexington476 4 ปีที่แล้ว

    I love duathlon.

  • @jonathanzappala
    @jonathanzappala 4 ปีที่แล้ว +4

    Who needs swimming 😄

  • @jadecoley
    @jadecoley 3 ปีที่แล้ว +2

    I'm a runner who has just joined a triathlon club. Today I did my first transition from 40kms bike to 5km run and my legs were like lead!! How often should I practice transition from bike to run??

  • @lexington476
    @lexington476 4 ปีที่แล้ว +3

    Do an aquathlon video!

    • @jshepard5840
      @jshepard5840 3 ปีที่แล้ว +1

      You mean an aquabike?

    • @lexington476
      @lexington476 3 ปีที่แล้ว

      @@jshepard5840 no, aquathon. They are a swim/run, or run/swim/run format. Very fast, very fun.

  • @masonklahn4322
    @masonklahn4322 2 ปีที่แล้ว

    I had a triathlon this Sunday that was turned into a duathlon. I'm disappointed because I worked so hard on the swim.

  • @laurencharltonn
    @laurencharltonn 8 หลายเดือนก่อน

    Could we have more videos on duathlon?

  • @johnnyboy4711
    @johnnyboy4711 4 ปีที่แล้ว

    jaysis,thats a serious bike

    • @CheGuevara110100
      @CheGuevara110100 4 ปีที่แล้ว

      Well what's the craic with ya is ur aul fella still working in dublin?

  • @carlwilliams9624
    @carlwilliams9624 2 ปีที่แล้ว

    I came looking for info because a lot of what they call " adventure races" do a kayak instead of swim .... is there even a proper name for these :) 😀

  • @ammasazam-gs7tc
    @ammasazam-gs7tc 8 วันที่ผ่านมา

    hi sir , i want to ask something , for triahlon or duathlon , are there need to use uci approved roadbike or tt bike ?

  • @SatyajitShetty
    @SatyajitShetty 3 ปีที่แล้ว

    Started training again after Covid hospitalization in Sept 20. Gained 15 kgs . Any suggestions on training apps to help me get back to shape ?

  • @stuartmclean3843
    @stuartmclean3843 9 หลายเดือนก่อน

    How do i get into duathlons events? I would like to enter my 1st event, do i need to be in a club? Or can i enter online for a event and enter as a individual? Also do i need a time trail specifc bike or can i use my road bike?

  • @jshepard5840
    @jshepard5840 3 ปีที่แล้ว +1

    I was really hoping for a bit of a training plan here, as you do with so many of your other videos. Any tips on where to find a good 12 week duathlon training plan?

    • @devidia
      @devidia ปีที่แล้ว

      Try the internet

  • @freidatheus9103
    @freidatheus9103 3 ปีที่แล้ว

    Any tips for a swim/run?

  • @henryheupel1641
    @henryheupel1641 2 ปีที่แล้ว

    Hey thanks for the video. What is the exact name for the pedals which I can use with running shoes. I don’t get it right (not native English speaker)

    • @devidia
      @devidia ปีที่แล้ว

      Pyro pedals

  • @roaldthamesen533
    @roaldthamesen533 4 ปีที่แล้ว +2

    HUZZAH!!

  • @lexington476
    @lexington476 4 ปีที่แล้ว

    Do you have a video on calf sleeves or knee high compression socks?

    • @devidia
      @devidia ปีที่แล้ว +1

      There's only (little) proof that they help with recovery afterwards. So wearing them during a race is just trying to look fancy, the benefit is close to none. But yeah, if they feel nice and look good, go for it

    • @lexington476
      @lexington476 ปีที่แล้ว

      @@devidia I'm pretty much of that belief as well. but if you think they work, then it's probably worth it.

  • @pedalorunners
    @pedalorunners ปีที่แล้ว

    I have a hybrid bike can I do duathlon

    • @exodusjohn9050
      @exodusjohn9050 3 วันที่ผ่านมา

      Depends on which bikes does Regulation allow

  • @Knightcorrector
    @Knightcorrector 4 ปีที่แล้ว +2

    Over a minute of this video is apologizing for making the video.

    • @Knightcorrector
      @Knightcorrector 4 ปีที่แล้ว

      like you guys, but get to the point.