3 Simple Exercises to move Faster and Better in Squash!

In this video I will show you three drills that will drastically increase the way you move. It will make your legs stronger for squash specific movement and make you fitter than you have ever been! Especially the one at the end. #squash #squashdrills #squash2023

[@paulasammeck5766]

I definitely feel that burn with the last one! Thanks for the great tips!

[@olofdiekmann6800]

Go get it boet 🔥