4 Squash Drills For Quick Hands, Stability and Control

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  • เผยแพร่เมื่อ 24 ก.พ. 2024
  • In this video I will show you 4 drills that will improve your skill level. Specifically your reaction time and stability. The focus is on strengthening the forearm and making sure good posture is maintained throughout the exercises. If you keep doing these drills I can guarantee it will improve your squash game and improve your racket skills. #squash #coaching #sport #advanced #beginners #forearmstrength #speed #skills
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ความคิดเห็น • 1

  • @ryanj6995
    @ryanj6995 4 หลายเดือนก่อน

    coooooooool