Dealing with my aging face.

What to do with my aging face? I have been looking at different ways to reduce my stress. Less coffee, drinking matcha, walking barefoot early morning in the grass with Sophie the dog🐕 , meditating …all helpful ways to reduce stress.

[@user-pe7jy9ww6v]

Thanks so much for the heartfelt talk. You look amazing for 70. No self......no problem. Presence is key

[@user-fr2eq3hq9n]

You look great for 70 so keep doing what you are doing, at 70 and beyond we deserve those life lines and hopefully many are from laughter! People who have too much Botox and fillers and stretching of their skin end up looking Ghoulish I think!

[@bebelangford3039]

you exude such a good spirit-people need to hear people like you talk about life

[@kaugusta1]

Great way to do your life! You're inspiring me. And Martha's face is also shown to us through a lot of filters and softeners. Best of luck with the second eye, and the matcha!

[@marykiningham6223]

Thank you so much!

[@ivoneventura2918]

Watch the Diane Von furstenberg documentary. She has such a positive attitude towards aging

[@marykiningham6223]

Thanks Ivone! I will check it out. I loved her on the podcast Wiser than me.

[@reachhonduras8955]

Caffeine prevents the brain from going into deep sleep at night. I learned this through doing much research about menopause. I haven’t had any caffeine in seven months now.
First time to watch your videos. Your video came up in my feed. God bless you!

[@marykiningham6223]

I am not ready to give up caffeine all together. I am proud of myself for cutting back. Good for you!!!

[@birdiebee2594]

Amen!!!!!!!!

[@rosemariemello6675]

Could care less about my diabetes, what i eat, or the booze i drink. Live your best life. This is a cruel world and i cant wait to leave it .